legend on ice

When Li Qin returned to China, Wang Yi's daily training returned to a familiar rhythm.Hook jump, back-inner loop jump, back-outside ice jump, footwork and skating training in exchange.

Surprisingly, Li Qin did not stop Wang Yi from exploring the possibility of Axel's quadruple jump in his spare time.

After the normal training every day, as long as Wang Yi is willing to continue to practice, he will have no second choice, and will accompany him to the end.

That cooperative performance once made Wang Yi think that Lao Qin was accumulating faults for him.It wasn’t until October [-]st that I received a call from Anna Klimova and learned that she really didn’t have the energy to arrange new programs this season. She didn’t understand until she suggested that he continue to use the two sets of arrangements from last season. No wonder Lao Qin So easy to talk,? It turned out to be looking for love for the mother of the child.

Oh ~

This Tie Hanhan, dead straight man,? Damn gentle,? Turned out to be so sweet.

If Anna found out, maybe she would be moved to tears.

"Come on,? Fix the straps,? If you want to practice, practice hard."

October 10nd,? At eight o'clock in the evening.

On the ice rink in the training hall of the figure skating national team, Li Qin sacrificed the "fishing rope" that had been useless for many years, tied up several elastic bands, raised his eyes and checked the locks hanging on the crossbeam of the ice rink, Lifting his chin, he tugged at the rope in his hand, indicating that Wang Yi could start practicing.

Three meters away, Wang Yi checked the flexibility of his body, stepped on the skates, and slid around Li Qin to accelerate.

After three steps, the front outer edge of the left foot is ready to jump, and the floating right leg swings from back to front and jumps into the air.After swinging his arms, shrinking his chest and tightening his body, he began to rotate his body after feeling the lifting force exerted by Li Qin pulling the rope.Experience the thrill of trying to do quadruple and a half jumps, and look for tips to increase jump height and speed.

In the middle of the ice rink, Li Qin watched Wang Yi jump up and down, as if traveling through time and space, and returned to the childhood when Wang Yi first practiced quadrupeds.

At that time, the master and apprentice also started from this step, trying little by little, accumulating experience little by little, until they got rid of the auxiliary props and successfully learned three quadruple jumps.

Although the process was difficult, looking back now, my heart is full of emotion.

A tall building rises from the ground, and I believe Axel's quadruple jump is the same.

brush--

Jump up and down, spin around four and a half times and slide out.Even with the help of the rope, Wang Yi's knee joint was still affected by the impact during the ice landing stage, and he shook suddenly.

Fortunately, the degree is not bad.

After checking his physical condition, he confirmed that under normal circumstances his physical fitness can hold up.

The only point is that the sooner you want to practice this most difficult jumping action, the better.And even if it is successfully mastered, the time to actually use it will be very short.

Let's say that.

With the help of Li Qin just now, the moment he landed on the ice, there was an additional "impact injury to the knee joint of the right leg (slight)" in the real-time status.If there is no protection, or if he falls during the ice landing stage, he can't imagine the harm to his body caused by this technical movement.

So he is really admired, the pioneer who bravely climbed the peak of technology.

Regardless of whether they succeed or not, the courage of those people is worthy of recognition.

"Old Qin, I'm sure my joints can't bear the 75cm take-off height. To complete this movement, you have to find a better balance between height and speed."

Glide to speed up, jump up and slide out.

After Wang Yi tried five more Axel quadruple jumps, he came to the final conclusion based on his physical condition.

"71 centimeters is the limit height, and the rotation speed of 5.6 can be achieved by hard work. Although it is difficult to balance the height and rotation speed, I spend some time practicing and can always find a rhythm that suits me to perform this action."

"The preliminary plan is six years, and I will practice before 2021. I don't know why, but I always feel that I will be free during that time."

Wang Yi expressed his feelings, and Li Qin nodded with a thoughtful expression on his face.The master and apprentice practiced and supervised each other. In the 2015-2016 season of figure skating, the adult competition will follow.

From November 2015th to 11th, 7, the first race of the Grand Prix in the United States started.

The persevering and unyielding Ivan Beria challenged himself, unexpectedly, in the short program competition, he challenged the quadruple jump with the outer knot for the first time.Although the number of weeks is not enough to fall on the ice, but with his own attitude, he temporarily stopped the steady decline in program content points last season.

In the No. 8 free skating competition, the same jump, the difference is that this time there was no fall. The Russian was so thrilling that he reluctantly landed on the ice with both feet.

Although the technical action execution score is still negative, at least the figure skating fans who support him have seen the hope of his re-emergence and return to the front ranks.

That's it.

That's enough.

Ice fans who simply love this sport are often very tolerant. As long as their favorite athletes do not give up, true fans will never give up.

This is probably the place where anyone who is good will like whoever is the most disgusting ice fan.Although Wang Yi himself feels that this kind of attitude that changes at any time has nothing to do with it.

"Quad? Flip! Derek has almost stabilized this third-hardest new jump after working hard last season and this season!"

"Second time! Oh~ Although unfortunately fell, Derek's courage is commendable! Listen, Canada! Listen to the cheers that keep ringing!"

"Derek Anderson! The pride of Canadian figure skating men's singles! Even if his performance on the court is not so perfect, no one can replace him!"

'...'

"Quadruple hook jump! Quadruple jump in the back loop and then triple axel! After the off-season training, Wang Yi's left foot injury finally improved."

"The technical score is 65.37, the program content score is 47.35, and the short program total score is 112.72. Wang Yi once again broke the short program world record held by himself!"

"I'm already looking forward to tomorrow's free skating final! I don't know if Wang Yi, who is in good form, can achieve another success in tomorrow's competition!"

The United States station, Canada station, Beijing station, the first three stations of the new season's adult group grand prix are over, and there is no suspense in the eyes of senior ice fans about the medal ownership of this season.

More than 80% of the bronze medals belong to Ivan Beria.Now that his program content score has declined, his current technical difficulty is obviously no longer comparable to that of his two old opponents.

Although the competition for the championship and runner-up seems to be full of suspense on the surface.But in fact, Derek Anderson's not-so-stable jump on the back of the ice is a bomb.If you are not careful, let alone compete for the championship, the runner-up is very likely to be handed over to others.

Only Wang Yi.

Wang Yi is as steady as an old dog.

As long as the two sets of programs are completed with zero mistakes, they will definitely win the championship of all competitions!

Even if the old program from last season was skating this season, the content score of the program was not affected at all.

What can be said.

This is probably the most energetic, most loved by the scoring referees, and the brightest moment in his career.

Think back to a few seasons ago, Ivan Beria and Derek Anderson also had this time.They advised him, grab the present and enjoy it.

"The most energetic and brightest moment? The sunspots have improved their methods."

"Hurry up now and enjoy it... If I really start to enjoy it, I have already retired. There are so many newcomers behind me, so many skills have not been developed, and my wish for three consecutive championships has not yet been realized. How can I relax on myself? requirements."

During training breaks, look at your phone during breaks.Wang Yi smiled when he noticed some netizens' remarks, and didn't take it seriously at all.

Like he said, until he officially retires, he will never be complacent and indulgent.

There is one figure skating Winter Olympic champion every four years, and his achievements are nothing but ordinary.

Only by defending, reelecting, and three consecutive championships can he be distinguished from most Olympic champions.

With a history of more than [-] years of figure skating, he only wants to be the brightest and most unique star in this event.

chap!

Motivating himself, he put down his phone, and a petite figure passed before his eyes.Wang Yi took a closer look and found that it was Julia, the junior sister who had just returned to the national team from Russia.

On the ice rink, within his line of sight.

The little girl galloped all the way, turning three blades, sliding on the rear outer edge of her right foot, and jumping up from the ice with the teeth of her left foot.

After soaring into the air, he quickly tightened his body, swished around in less than a second, lowered his height, opened his limbs, and landed on the ice with the rear outer edge of his right foot. With a swing of his left leg, he slid out steadily.

Wang Yi nodded, smiled and applauded secretly, and Bai Xuning, who had just finished receiving Xu Tianxi's instruction and was about to start practicing Axel's triple axel, was dumbfounded.

This, this, what is this? !

little girl?

Quadruple?

Did Bai Xuning choose the wrong coach?

If I had known at the beginning, I should not have been shameless and stalked, and decided to be my idol and become his dear junior brother.

How like now!

The idol belongs to a different school than himself, and he can't say a few words in the usual training, which makes him feel miserable.

Ahhhh, he suddenly felt that he was not a genius, he was clearly an ordinary person with mediocre talent.

If one is really a genius, one must at least reach the level of a little girl not far away.

"Bai Xuning?"

"Hey, coach, I'll practice right away."

Quickly cleared his mind, and turned around to answer.The little chubby Bai Xuning officially started the day's training. Wang Yi looked at him and Julia, smiling very kindly.

Since the junior junior sister returned, he found that the motivation for the new athletes of the national team is huge.

They are all in their teens, and they are all the favored children of heaven with outstanding talents. How can they allow themselves to be overwhelmed in strength by a little girl who has just met and is younger than themselves.

So, recently, extra practice, discussions, and spontaneous video learning sessions should not be too frequent. The coaches who watched the coaching staff were very impressed.

at last!

Fresh blood joins the national team, full of vigor and vitality, overcoming the stagnation of just waiting for retirement.

In time, they believed.

The results of the four individual events of the figure skating national team will definitely be improved on the original basis.

Young, full of energy, the current idol, as long as you persevere.The achievements that can be achieved will not be too bad.

"It's pretty good. Newcomers have a new atmosphere. As a senior and the goal of many young athletes, I have to do better."

Withdraw your gaze, and prop your palm on the inside of the baffle wall.

When Wang Yi was skating towards the east side of the ice rink, a sentence flashed through his mind.

As a benchmark, he is no longer skating purely for his own ideals, but for the development of the project.

As long as he can maintain his current competitiveness, he will go one step further on the basis of the Sochi Olympic champion.It is bound to set off a bigger upsurge in learning figure skating in China.

At that time, his career can be called complete.

At this stage, it is only just starting.

……

The author has something to say: root canal treatment today, no update tomorrow.

感谢在2020-12-10?09:40:53~2020-12-11?11:33:12期间为我投出霸王票或灌溉营养液的小天使哦~

Thank you to the little angel of the irrigation nutrient solution: 1 bottle of Difficult to Bear, Strange Meow;

Thank you very much for your support, I will continue to work hard!