legend on ice
Chapter 16 Jio Pain
Change, choice, reflection, day by day forward.
The time has entered June, the temperature is gradually rising, and the cicadas are singing.
In the Chinese figure skating national team, the coaches, athletes, and training enthusiasm continue to rise, and the official start of the 2012-2013 season is getting closer and closer.
In the comprehensive training hall, Wang Yi paralyzed on the mat like a frog after doing the leg opening exercises, as if his bones had been pulled out.
Wet sweat surrounded his body outline and printed a human figure. Li Qin couldn't bear the pain in his eyes, but he still didn't intend to change the training intensity.
After that night, he had fully reflected on himself.
But he found that if he gave up halfway, all the efforts he had made before and all the hardships the child was suffering in front of him would be in vain.
How can you do this!This child will not want to do this after knowing!He has to choose between training intensity and competition results, and he will undoubtedly choose the latter.
As an athlete, especially one with lofty ideals like his, excessive doting will only harm him.
As his head coach, he would rather the kid suffer a bit now.I also don't want him to be in the circle for more than ten years, and the results of the adult group are not as good as the youth group.
"Have you had enough of lying on the ground? Go take a shower soon. I'll go to the cafeteria to cook for you. Recently, I saw that you practiced seriously. I will reward you with half a fish."
Wang Yi: Reward me with half a fish?
Lao Qin, something is really wrong with you recently.
"..."
Lying on the ground, he raised his neck and watched the ruthless man leave.
Wang Yi turned his body over and moved his legs with difficulty, and it took him a long time to change his posture from lying down to standing.
Taking one step at a time, and moving inch by inch toward the locker room, he carefully recalled the recent changes in Li Qin in his mind.
I am very sure that I am not hallucinating. Comrade Lao Qin has indeed been stimulated by unknown reasons.
Take today's waist and leg flexibility training as an example.
In the past, not only would he press his legs against his waist, but he would also tease him several times during the countdown before the end.
Unlike just now, the 30-second countdown is 30 seconds, and the strength when lowering the waist and opening the legs is still particularly restrained.
In the end, if he hadn't done his best to maximize the range, he would have pretended that he hadn't seen it.
How can this work.
He still expected to continue to move forward and create miracles under his spur, but he relented first, so what happened!
You can't feel sorry for him, can you?
Really stop making trouble, it would be nice to feel sorry for him after he retires.
During active duty, he suggested that as long as his body can bear it, he should be trained to the limit.
Muttering words in his mouth, he quickly took a fighting bath.Wang Yi went to the cafeteria to sit down and was about to start questioning, but was surprised to find that Lao Qin's illness had worsened, to the point where he took the initiative to pick fishbone for him.
This, this, is it okay?
Of course he couldn't bear it.
He doesn't have to eat ordinary fish, but he must eat fish without bones.
God testifies, the reason why he likes to eat squid, which is not fish, is because it has no thorns.
"Slow down, you're so hungry today? Forget it, it just so happens that this fish is steamed, and the whole fish is left for you."
"Hmm."
While eating the fish on the dinner plate, while watching Li Qin pick the fishbone, Wang Yi controlled his 'natural and simple' face, with a 'flattered' bright smile on his expression.
In front of him, the intimacy with his disciples was +20, and Coach Li, who was encouraged, speeded up and worked harder.Regardless of the frightened gazes of his colleagues in the cafeteria, he had a great time picking fish thorns. After feeding and feeding, he looked at the child opposite with a smile, as if he saw a long string of +1, +1, + coming from above his head. 1.
Look at Wang Yi again.
Three points of shock plus three points of surprise, three points of deliberate cooperation plus one point of acting skills, successfully combined into ten points: "Old Qin is the best to me, I envy you to death!" ' looked excited, and the athletes of the same age who came to the cafeteria to have lunch at this moment all turned their attention to their own coach Tie Hanhan.
Lao Xu, Lao He, Lao Qi, hurry up and learn from coach Li Qin, don't talk about Wang Yi all day long!
As long as you love me so much, if you practice me to death in training, I will have no complaints!
After lunch, rest.
The extremely harmonious two masters and apprentices moved to Zizhuyuan Park, walked around Chengxian Lake twice to eat and drink.At nearly two o'clock in the afternoon, I returned to the national team's figure skating training hall and started the second half of the day's ice practice.
Compared with before, Wang Yi's training methods have undergone some changes.
Due to the joining of Anna Klimova, Li Qin relieved part of his responsibilities. Now he is mainly responsible for the training of physical fitness, comprehensive training and jumping. Anna, a famous ice dancer, was given the responsibility.
I don't know how it will work in the long run, but it looks good in the short run.
Since Wang Yi trained with Anna Klimova, his skating skills and blade use have improved rapidly, becoming efficient, concise and pleasing to the naked eye.
Faced with this reality, even if Li Qin couldn't get used to this Russian woman, he had to admit that she was indeed capable.
No wonder the previous news has been saying that Anna Klimova's loss of the Olympic medal was a non-war crime. He used to sneer at this, but now, well, half believe it, half believe it, half believe it, and at most half believe it.
"Evan, I have good news for you. You have two programs in the season, the music has been determined, and the first version of the program has also been completed."
Yi Wang, Wang, and Yi Wang finally felt that Ivan was convenient and easy to remember. Anna Klimova used a nickname to call Wang Yi to the ice rink's audio console, and began to show her recent brainchild.
"Your short program music is from Kawai Ikuko's violin piece "Ocean". The free skating music is from the original soundtrack of the movie "Love of the Country", the main part is from Letters "Letter", the middle climax and the end of the music, I edited a part of Dance?for ? Me? Wallis "Dance Me Wallis" melody."
Having said that, she raised her hand and tightened the ponytail behind her head to continue.
"Next, let me show you the layout and design of the two programs first, and leave the rest of the time for you to study one by one. Don't be nervous, boy, there are more than four months before your first sub-station of the Grand Prix, let's There seems to be plenty of time at the moment.”
After saying this, Anna Klimova picked up the audio remote control and smiled at Wang Yi. She kicked the skates and slid to the middle of the ice rink to stop. Pressing her finger, Wang Yi has been listening to the violin for the past month. The melody sounded.
On the ice, Anna Klimova moved to the music and danced to the music. Although she was wearing a fat sports coat on her upper body, Wang Yi could fully feel the grace of her body curves while skating and dancing.
Maybe it's the body-extending body language she keeps emphasizing in her teaching.At this moment, coupled with her extremely efficient gliding blade, she felt that she was already flying on the ice without using much force.
As well as the footwork connection and facial expression she showed, there was obviously no spin or jump, and the skating alone made him feel unsatisfied.
I don't know how long he will continue to practice before he can upgrade the new professional skill 'Ice Dancing' to the next level.
Getting started, mastered, proficient, proficient, superb... How long has it been?It had been a long time since he was so eager to gain experience points for a certain skill.
The music played, and Anna Klimova's body posture on the ice was like a wave swaying.
Wang Yi observed and studied seriously, and the music stopped after 50 minutes and 56 seconds. He quickly checked the status of his character, and found that apart from the disappearance of the abnormal status of 'slight fatigue', the left shoulder was injured (slight, recovering), right Achilles tendonitis (mild, recovering), ice dancing (entry, 100/[-]), these three items that he cares most about have not changed.
Based on the current situation, he suddenly felt that he had to do something in order to devote more energy to improving the experience of this new skill of ice dancing.
That's right, he was referring to other training, especially jumping training. Some time ago, he practiced too hard. Not only did he improve the success rate of the Toeloop's quadruple jump to 99%, but he also improved the Salchow's quadruple loop. Jumping, the success rate of Lutz's quadruple hook jump increased by 10%, reaching 98% and 56%, and by the way, he got an Achilles tendinitis.
"Hey hey hey! What are you thinking? Concentrate! Are you tired from eating too much at noon?!"
When Wang Yi was sorting out his thoughts, Li Qin's familiar scolding sound came.
I saw this man who had been silent before and deliberately lowered his sense of presence, constantly beating the top of the baffle wall, emphasizing the importance of maintaining concentration in training.
Wang Yi listened and watched, and suddenly smiled.
I really don't understand in my heart, if I am insane today, I mistakenly think that Li Yanwang will be soft-hearted to him in training.
"You still have a smile? Is it itchy!? Come here!"
Good eyesight helped Li Qin catch the smile on Wang Yi's face, and he couldn't help but raise the volume and tone of his speech with a stare.
As a head coach, he has always felt that whether an athlete has a future, the lower limit is determined by his athletic talent, and the upper limit is determined by his temperament, disobedience, and ability to endure hardship.The reason why so many geniuses disappeared is precisely because of lack of character, and after achieving certain results, they were smug and went astray.
What's the matter now, did he see signs of this in the older children?
If so, don't blame him for being rude, some bad habits must not be let go.
"you--"
"Old Qin, my feet hurt."
Sliding in front of Li Qin to face him face to face, Wang Yi did not wait for the storm to come first, and for the first time in more than ten years, he took the initiative to tell Li Qin that he was uncomfortable.
"Foot hurts? Which foot?"
"Right foot, Achilles tendon."
"!!??"
Hearing the bad news suddenly, Li Qin didn't care about other things.
Without saying a word, he left his natal gel pen and training notebook, reached out his hand to Wang Yi's armpit and picked him up. After asking carefully, he hurriedly put on the ice skate cover for him, and carried the man on his back. Just ran in the direction of the national team infirmary.
Along the way, even though the child behind him kept emphasizing that it wasn't that painful, and he couldn't feel it if he didn't pay attention, he still didn't dare to take it lightly.
How many athletes didn't pay attention to minor injuries and illnesses at the beginning, and then one day the injury broke out and the halberd fell into the sand, and the light in their eyes lost their light.
He has seen too many such examples as a coach over the years, so he naturally doesn't want such a tragedy to happen to his only disciple.
So no matter how small the illness or injury is, as long as he knows about it, he will definitely treat it as the biggest problem!
……
The time has entered June, the temperature is gradually rising, and the cicadas are singing.
In the Chinese figure skating national team, the coaches, athletes, and training enthusiasm continue to rise, and the official start of the 2012-2013 season is getting closer and closer.
In the comprehensive training hall, Wang Yi paralyzed on the mat like a frog after doing the leg opening exercises, as if his bones had been pulled out.
Wet sweat surrounded his body outline and printed a human figure. Li Qin couldn't bear the pain in his eyes, but he still didn't intend to change the training intensity.
After that night, he had fully reflected on himself.
But he found that if he gave up halfway, all the efforts he had made before and all the hardships the child was suffering in front of him would be in vain.
How can you do this!This child will not want to do this after knowing!He has to choose between training intensity and competition results, and he will undoubtedly choose the latter.
As an athlete, especially one with lofty ideals like his, excessive doting will only harm him.
As his head coach, he would rather the kid suffer a bit now.I also don't want him to be in the circle for more than ten years, and the results of the adult group are not as good as the youth group.
"Have you had enough of lying on the ground? Go take a shower soon. I'll go to the cafeteria to cook for you. Recently, I saw that you practiced seriously. I will reward you with half a fish."
Wang Yi: Reward me with half a fish?
Lao Qin, something is really wrong with you recently.
"..."
Lying on the ground, he raised his neck and watched the ruthless man leave.
Wang Yi turned his body over and moved his legs with difficulty, and it took him a long time to change his posture from lying down to standing.
Taking one step at a time, and moving inch by inch toward the locker room, he carefully recalled the recent changes in Li Qin in his mind.
I am very sure that I am not hallucinating. Comrade Lao Qin has indeed been stimulated by unknown reasons.
Take today's waist and leg flexibility training as an example.
In the past, not only would he press his legs against his waist, but he would also tease him several times during the countdown before the end.
Unlike just now, the 30-second countdown is 30 seconds, and the strength when lowering the waist and opening the legs is still particularly restrained.
In the end, if he hadn't done his best to maximize the range, he would have pretended that he hadn't seen it.
How can this work.
He still expected to continue to move forward and create miracles under his spur, but he relented first, so what happened!
You can't feel sorry for him, can you?
Really stop making trouble, it would be nice to feel sorry for him after he retires.
During active duty, he suggested that as long as his body can bear it, he should be trained to the limit.
Muttering words in his mouth, he quickly took a fighting bath.Wang Yi went to the cafeteria to sit down and was about to start questioning, but was surprised to find that Lao Qin's illness had worsened, to the point where he took the initiative to pick fishbone for him.
This, this, is it okay?
Of course he couldn't bear it.
He doesn't have to eat ordinary fish, but he must eat fish without bones.
God testifies, the reason why he likes to eat squid, which is not fish, is because it has no thorns.
"Slow down, you're so hungry today? Forget it, it just so happens that this fish is steamed, and the whole fish is left for you."
"Hmm."
While eating the fish on the dinner plate, while watching Li Qin pick the fishbone, Wang Yi controlled his 'natural and simple' face, with a 'flattered' bright smile on his expression.
In front of him, the intimacy with his disciples was +20, and Coach Li, who was encouraged, speeded up and worked harder.Regardless of the frightened gazes of his colleagues in the cafeteria, he had a great time picking fish thorns. After feeding and feeding, he looked at the child opposite with a smile, as if he saw a long string of +1, +1, + coming from above his head. 1.
Look at Wang Yi again.
Three points of shock plus three points of surprise, three points of deliberate cooperation plus one point of acting skills, successfully combined into ten points: "Old Qin is the best to me, I envy you to death!" ' looked excited, and the athletes of the same age who came to the cafeteria to have lunch at this moment all turned their attention to their own coach Tie Hanhan.
Lao Xu, Lao He, Lao Qi, hurry up and learn from coach Li Qin, don't talk about Wang Yi all day long!
As long as you love me so much, if you practice me to death in training, I will have no complaints!
After lunch, rest.
The extremely harmonious two masters and apprentices moved to Zizhuyuan Park, walked around Chengxian Lake twice to eat and drink.At nearly two o'clock in the afternoon, I returned to the national team's figure skating training hall and started the second half of the day's ice practice.
Compared with before, Wang Yi's training methods have undergone some changes.
Due to the joining of Anna Klimova, Li Qin relieved part of his responsibilities. Now he is mainly responsible for the training of physical fitness, comprehensive training and jumping. Anna, a famous ice dancer, was given the responsibility.
I don't know how it will work in the long run, but it looks good in the short run.
Since Wang Yi trained with Anna Klimova, his skating skills and blade use have improved rapidly, becoming efficient, concise and pleasing to the naked eye.
Faced with this reality, even if Li Qin couldn't get used to this Russian woman, he had to admit that she was indeed capable.
No wonder the previous news has been saying that Anna Klimova's loss of the Olympic medal was a non-war crime. He used to sneer at this, but now, well, half believe it, half believe it, half believe it, and at most half believe it.
"Evan, I have good news for you. You have two programs in the season, the music has been determined, and the first version of the program has also been completed."
Yi Wang, Wang, and Yi Wang finally felt that Ivan was convenient and easy to remember. Anna Klimova used a nickname to call Wang Yi to the ice rink's audio console, and began to show her recent brainchild.
"Your short program music is from Kawai Ikuko's violin piece "Ocean". The free skating music is from the original soundtrack of the movie "Love of the Country", the main part is from Letters "Letter", the middle climax and the end of the music, I edited a part of Dance?for ? Me? Wallis "Dance Me Wallis" melody."
Having said that, she raised her hand and tightened the ponytail behind her head to continue.
"Next, let me show you the layout and design of the two programs first, and leave the rest of the time for you to study one by one. Don't be nervous, boy, there are more than four months before your first sub-station of the Grand Prix, let's There seems to be plenty of time at the moment.”
After saying this, Anna Klimova picked up the audio remote control and smiled at Wang Yi. She kicked the skates and slid to the middle of the ice rink to stop. Pressing her finger, Wang Yi has been listening to the violin for the past month. The melody sounded.
On the ice, Anna Klimova moved to the music and danced to the music. Although she was wearing a fat sports coat on her upper body, Wang Yi could fully feel the grace of her body curves while skating and dancing.
Maybe it's the body-extending body language she keeps emphasizing in her teaching.At this moment, coupled with her extremely efficient gliding blade, she felt that she was already flying on the ice without using much force.
As well as the footwork connection and facial expression she showed, there was obviously no spin or jump, and the skating alone made him feel unsatisfied.
I don't know how long he will continue to practice before he can upgrade the new professional skill 'Ice Dancing' to the next level.
Getting started, mastered, proficient, proficient, superb... How long has it been?It had been a long time since he was so eager to gain experience points for a certain skill.
The music played, and Anna Klimova's body posture on the ice was like a wave swaying.
Wang Yi observed and studied seriously, and the music stopped after 50 minutes and 56 seconds. He quickly checked the status of his character, and found that apart from the disappearance of the abnormal status of 'slight fatigue', the left shoulder was injured (slight, recovering), right Achilles tendonitis (mild, recovering), ice dancing (entry, 100/[-]), these three items that he cares most about have not changed.
Based on the current situation, he suddenly felt that he had to do something in order to devote more energy to improving the experience of this new skill of ice dancing.
That's right, he was referring to other training, especially jumping training. Some time ago, he practiced too hard. Not only did he improve the success rate of the Toeloop's quadruple jump to 99%, but he also improved the Salchow's quadruple loop. Jumping, the success rate of Lutz's quadruple hook jump increased by 10%, reaching 98% and 56%, and by the way, he got an Achilles tendinitis.
"Hey hey hey! What are you thinking? Concentrate! Are you tired from eating too much at noon?!"
When Wang Yi was sorting out his thoughts, Li Qin's familiar scolding sound came.
I saw this man who had been silent before and deliberately lowered his sense of presence, constantly beating the top of the baffle wall, emphasizing the importance of maintaining concentration in training.
Wang Yi listened and watched, and suddenly smiled.
I really don't understand in my heart, if I am insane today, I mistakenly think that Li Yanwang will be soft-hearted to him in training.
"You still have a smile? Is it itchy!? Come here!"
Good eyesight helped Li Qin catch the smile on Wang Yi's face, and he couldn't help but raise the volume and tone of his speech with a stare.
As a head coach, he has always felt that whether an athlete has a future, the lower limit is determined by his athletic talent, and the upper limit is determined by his temperament, disobedience, and ability to endure hardship.The reason why so many geniuses disappeared is precisely because of lack of character, and after achieving certain results, they were smug and went astray.
What's the matter now, did he see signs of this in the older children?
If so, don't blame him for being rude, some bad habits must not be let go.
"you--"
"Old Qin, my feet hurt."
Sliding in front of Li Qin to face him face to face, Wang Yi did not wait for the storm to come first, and for the first time in more than ten years, he took the initiative to tell Li Qin that he was uncomfortable.
"Foot hurts? Which foot?"
"Right foot, Achilles tendon."
"!!??"
Hearing the bad news suddenly, Li Qin didn't care about other things.
Without saying a word, he left his natal gel pen and training notebook, reached out his hand to Wang Yi's armpit and picked him up. After asking carefully, he hurriedly put on the ice skate cover for him, and carried the man on his back. Just ran in the direction of the national team infirmary.
Along the way, even though the child behind him kept emphasizing that it wasn't that painful, and he couldn't feel it if he didn't pay attention, he still didn't dare to take it lightly.
How many athletes didn't pay attention to minor injuries and illnesses at the beginning, and then one day the injury broke out and the halberd fell into the sand, and the light in their eyes lost their light.
He has seen too many such examples as a coach over the years, so he naturally doesn't want such a tragedy to happen to his only disciple.
So no matter how small the illness or injury is, as long as he knows about it, he will definitely treat it as the biggest problem!
……
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