legend on ice

"...Yes,? This side has already been controlled, so don't worry, Dad."

"Well, we have everything to eat and use,? How could there be no national team? On the contrary, Dad, you must take it easy. During this period of isolation at home, don't overindulge. Dad is strong and strong. Don't worry, I'm afraid that Dad, if you try to be brave, you accidentally hurt your own waist."

He casually made a joke. In the video, Lin Jianhu raised his eyebrows triumphantly, and Wang Jianshe was furious.Wang Yi finally mentioned, ITV, IMusic member discount policy after hanging up the call.Click the mouse to read the epidemic development report on the portal website, confirm the time, turn off the computer, take the luggage and go downstairs, and start a day of training.

Half an hour later,? He changed his clothes and came out of the locker room with his skates. The doctor of the national team was carrying out a routine inspection with a temperature gun.

Once at the Red House Guest House, once at the entrance of the training base, and once at the infield of the ice skating hall, every day, the level of alert is unprecedented.

Wang Yi was not bothered at all.

How much trouble can it take to be scanned by a temperature gun?The real hard work is the military, police, medical volunteers who are on the front line.

It is precisely because of their selfless dedication that the domestic epidemic situation in past and present lives can be controlled so quickly.Wait,? As time goes on, their bravery and greatness will only stand out against the backdrop of the outside world.

"Come on, Wang Yi, forehead."

"Doctor Liu, thank you for your hard work."

"Okay, what kind of hard work am I doing? I'm idle all day long, and the flesh on my belly is almost grown to three layers. 35.6, okay, let's go in and train. A reminder, pay attention to the method and method, don't be greedy when it's hot, be careful I have a cold and a fever. The situation is special now, so you must pay attention."

"no problem."

After registering the name and time, taking the body temperature and listening to the doctor's instructions, Wang Yi smiled and gestured with an OK gesture and pushed the door to enter the ice rink.The figures of Li Qin, Liu Yan, Anna Klimova, and Julia came into his eyes.

After the outbreak of the epidemic, the flexible rotation training system was officially implemented.

For example, in the second half of the day today, the whole field belongs to their Li Jiajun only.

After a discussion with the coaching staff, everyone's ice time was diverged, either in the morning or in the afternoon and evening, to maximize the interests of all athletes in the winter training park.

Wang Yi couldn't feel better, especially enjoying the emptiness during training.

It's awesome not to have to look around to see if anyone is around when you take off and slide out.God knows that the reason why he is used to warming up for 6 minutes and skating around the sidelines at a constant speed is that he is afraid of accidentally colliding with unfamiliar people.

"Come here? I changed a pair of knee pads for you, which are more protective than the previous one."

After entering the arena and closing the door, Wang Yi walked up to Li Qin and stood still.

The man who was holding a gel pen and writing and drawing in his training notebook stopped, glanced at him sideways, raised his chin and gestured to something on the chair a few meters away, Wang Yi went over to pick it up and tied it up. Standing up from the seat, inside the baffle wall, a girl in black tight-fitting training clothes, with a gust of cool wind blowing in front of him, with a brush, the front outer edge of the left foot supported the body and jumped up, two The arm swings and locks the central axis of the body and starts to rotate. Within a few tenths of a second, it turns three and a half times and falls. The rear outer edge of the right foot slides out with the body, completing a pretty good quality Axel triple axel.

Wang Yi clapped his hands to express his appreciation, and Qianying, who heard the movement, looked up and nodded to him with a smile.Wang Yi continued to give a thumbs up, and returned to Li Qin to listen to his explanation. After stepping on the ice rink, skating and warming up to fully exercise the limbs and joints, he started today's trip of Axel's quadruple jump and fall.

At the northwest corner of the baffle wall, Liu Yan controlled the digital camera to shoot this and record that. He was very pleased to see that the Julia 3A training was getting better and better. In a blink of an eye, he saw Wang Yi jumping up and spinning and fell. The number of weeks was not enough to fall, and the axis was lost in the air. Falling down, toothache and heartache, but I didn't intend to persuade.

He put his position in the right place, knowing that he is more like the big steward of this small team, and he will not easily sing against the head coach and his wife.

Once, because of a small complaint, he was dragged by someone to eat barbecue for a week, which made him sore mouth and tongue every morning in the toilet.

That experience, experienced once is enough.

He didn't want to experience a second time.

"Wang Yi! Tighten your legs after jumping! I found that you were fine during the take-off stage, but your body habitually opened up early in the third and a half laps. You have to overcome muscle memory."

On the ice rink, Wang Yi jumped up and twirled on the ice again. Li Qin looked away from him and scanned the data recorded in the notebook to remind him.

"You have the previous foundation in the take-off stage. The problem now is that your body has not yet developed the habit of performing quadruples."

"Listen well. Start with the next jump. You must consciously control your body, lock and straighten your torso after jumping, and even if you fall on the ice and fall in less than a week, you must also keep your legs stretched."

"Quadruple and a half jumps, to put it bluntly, is the muscle memory formed after long-term practice after the high speed reaches the standard. If you want to complete 4A, you must let your body adapt as soon as possible."

Lying on the ice with his limbs spread out, he stood up after listening to Li Qin's explanation.

Wang Yi tugged on his gloves and set off again, kicking off the ice and jumping into the sky at high speed, with his arms folded and hugged in front of his chest, his legs winched straight and trying to control, fighting against the habits he had developed over ten years.

Altitude drops.

He pounced on the street again, but he was very excited in his heart.

The reason is that he has turned more than four times just now, and the distance is only seventy degrees away from four and a half!

Failure and pain are nothing, as long as he is not doing useless work, he is willing to fall more times.

talent.

Why doesn't he work hard because he has the talent of this life? !

Looking around the world, how many people who love figure skating, amateur or professional, are all working hard in their own ways.

Standing here, as the idol of many people, since he has the ability to do well, of course he must do it to the extreme!Even climbing Axel quadruples is a road full of thorns.

brush--

The sound of ice skates breaking through the ice came, and Wang Yi jumped up again.

In Tokyo, Hikaru Matsumoto, who was also practicing, slid out and looked back at Danny Howard who was clapping outside the baffle wall, feeling a strong sense of urgency in his heart.

Not being able to break into the Grand Prix finals this season was something he himself did not expect.

It's a pity to fail, but he didn't feel too upset. He quickly summed up the gains and losses of the Moscow trial training, and rushed to another well-known Canadian coach for trial training. After more than a month, he felt better than before.

The only problem is that his English is not fluent enough, and communication is very problematic. If he knew that he would encounter the current situation, he should have given some of his enthusiasm for learning Chinese to English.

Save as it is now, the coach instructs him that he must go through an interpreter.There are so many proper nouns, after being reported by others, it is very likely that there will be problems with the words not expressing the meaning.

"The next one to practice together is Matsumoto Koichi."

"Free Skate Music, "Our Time"."

After recalling and thinking for a moment, the announcer announced his name and the title of the music.

Koichi Matsumoto cleared up his mood and concentrated, skating to the middle of the ice rink and posing for a start skating posture, trying to face today's open training for the all-day championship with the best state.

He's actually been lucky.

He thought so.

Due to the epidemic, the date of this year's championship has been postponed for nearly half a month.

Without this period of time, his state may not have adjusted, and he is still in the adaptation period after changing coaches.

Not like thinking about it now.

After a month and a half of assault, I gradually regained some feeling and confidence in completing difficult technical movements.

All Japan Championships, Montreal World Championships, he must win.

He didn't want to waste any more time and opportunities.

"..."

"Wow!! I'm finally at full level!! Brother, why don't we build a guild and prepare for the Molten Core?"

"That's right, brother Yi, you are so famous, if you just call for a wave in the single-screen video, those who want to join the meeting will definitely be able to circle the world a few times. I—— Day! Kro's Blade! Bai Xiaopang, as you lie It’s the price of my training as a druid, so hurry up and hand over your pretense. You know I’ve always wanted to train a thief, right? Otherwise, you’ll be fooling me forever!”

Another day of leisure time after training, Bai Xuning and Zhao Hongtian shouted excitedly from the chat software, Wang Yi stared at the two mage chickens who had just reached the level in the team formation interface and shook his head, really wanted to complain, just How can you two have the confidence to organize trade union activities with our work and rest time?

You guys want to do it yourself, I am busy recording new videos to practice new skills and have no time.

Speaking of new videos.

After the mage single brush series is uploaded, besides training videos, what kind of content-rich videos should he upload?

Jewelry appreciation, watch collection sharing, luxury houses, trendy outfit analysis, or luxury shopping sharing?

Tut tut.There are plenty of options, and hopefully you won't be accused of flaunting your wealth.

To be on the safe side, it's better not to mention the price when he records this kind of video in the future.

While listening to Bai Xuning and Zhao Hongtian's passionate exchange, he made a list of videos he wanted to shoot in his mind.Wang Yi foresaw the colorfulness of his closed training life for a long time to come.

After informing the two of them, he exited the game, turned off the voice software, and logged on to ITV to check the feedback of the gods on his latest episode of A Through Azeroth.

As a result, as soon as he opened the webpage, a certain video pushed to him by the system on the homepage made him stare, and controlled the mouse with his palm to click to watch it.No way, who makes the video title better.

No.80 Eight rounds of the All Japan Figure Skating Championship formula training, Matsumoto Koichi recovered.You said, as an idol who cares about the current situation of young fans, how could he pretend not to see it?

Oh oh oh, the video has started.

I hope that the performance of the little guy is really better than the beginning of the season, as the title says.

As a senior who has been waiting for his challenge, he hopes that he has gotten out of the predicament and become a better version of himself.

What a pity for a gifted child to sink, he deserves a better future.

……

作者有话要说：感谢在2021-02-28?19:48:29~2021-03-01?11:52:39期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angel of irrigation nutrient solution: 1 bottles of grapefruit tea and loli;

Thank you very much for your support, I will continue to work hard!