Self-clothing and adequate food and clothing through crossing

Speaking of which, the goji berries actually began to ripen gradually in June. At that time, the goji berry tree was covered with red goji berries, densely packed in groups, which was very gratifying.Now the number of goji berries on the tree is a quarter less than when it was just ripe.Because everyone has been picking and eating goji berries since June. Although it is said that the amount of goji berry used is not much each time, there are many people who can’t stand the tribe, and three or four months have passed.Today everyone is going to pick all the goji berries here, and of course, red dates.

Goji berries are most commonly used in cooking, but in fact the most practical effect of goji berries is to clear the liver and improve eyesight, so it is commonly called "bright eyes" in Chinese medicine.Lycium barbarum is rich in carotene, vitamins a, b1, b2, c, calcium, iron and other essential nutrients for eye health.Traditional Chinese medicine in the past dynasties often used wolfberry to treat dim vision and night blindness caused by liver blood deficiency and kidney yin deficiency.There are also many old Chinese doctors in modern times who are accustomed to using wolfberry to treat chronic eye diseases. The easiest way is to steam eggs with wolfberry. Of course, you can also cook porridge in the cold season, and it is good to drink tea in summer. This kind of diet therapy is very popular. .

In addition, wolfberry also has the effect of improving the body's immunity, regulating blood sugar, lowering blood pressure, and preventing high blood pressure, heart disease, and arteriosclerosis.Although the people here don't know what immunity is, let alone what "three highs" are, but Shang Chen still tries to let them at least know that wolfberry has a good effect on the body, and it's time and time again without any effort. Let me tell you in detail, but fortunately, although everyone listened to it in a cloud of fog and half-knowledge, they believed in Shang Chen's words very much, and said, "Whether there is such a good effect or not, eating is better than not eating, and it is more beneficial to the body. More or less there will still be some benefits."

In the end, Shang Chen summed up these functions in one sentence - the nutritional value is very good. Although I don't understand anything else, when it comes to the word nutritional value, everyone understands it better, because after seven months of repeated preaching , at least the word nutrition has been deeply rooted in the hearts of the people.Therefore, people who came here today are very enthusiastic about goji berries. Although they do not have the sweet taste like jujubes, the effects of goji berries cannot ignore the good things for the body.Everyone can understand that only when the body is healthy can it withstand the ravages of the cold season and the wind and snow, so that it will not be weak and useless.Of course, the people here drank the water from a small spring next to the river where they usually wash vegetables. A small pool of about [-] square meters was dug around the spring, and the water quality was crystal clear. There is also a sweetness in the mouth.So when Shang Chen said that he should boil the water and soak wolfberries to drink, everyone felt that Shang Chen was inexplicable, and they didn't understand why he took such trouble, it was just superfluous.Later, Shang Chen slowly told everyone that this would kill the bugs and substances harmful to the body in the water, and the nutrients in the goji berries would only come out after soaking in water, otherwise it would be ineffective.When you think about it, isn't it just a matter of a few firewood?Nothing else, don't you have this firewood yet?If it boils, it boils. Soon, without any trouble, everyone gradually learned to drink boiled water.

Hehe, Shang Chen originally meant that the goji berry should be soaked in water to drink, but after soaking it, everyone found that drinking plain water is also very comfortable, especially for the elderly and children with weak health.Sometimes my heart feels uncomfortable, or when my body is not right, I drink a few sips of hot water. Hey, I feel better after a while. Sometimes when it is cold, drinking a few sips of hot water is more effective than anything else.Gradually, everyone found that cold water is not as good as boiled water. Drinking hot water with goji berries for a long time is really good for the body. Although I don’t know the specific effect, I know what my body looks like best.Now, people in the tribe have fallen in love with drinking hot water. Shang Chen is very satisfied with this change. After all, no matter how clear the spring water is, there is no guarantee that there will be no parasites in it. Once it invades the body, it can only do nothing. Anxious, unable to make effective judgment and treatment.Shang Chen can only instill this awareness of prevention in advance to everyone.

After everyone picked the red dates and goji berries, it was still relatively early, and they thought they could go back early to prepare dinner, but halfway everyone was caught by a kind of dark fruit.This kind of plant called Heiguo is very short, but the leaves are very dense and juicy. It grows around like an umbrella. The fruit is very similar to grapes. It hangs in clusters under the leaves, and everyone can only see it. Large green leaves, but don't notice the fruit hanging below the leaves.The reason why I noticed it today is because most of the green plants have withered now. Not only did this short black fruit not wither, but it also grew very lushly.When everyone passed by here, there were five or six small animals hiding here to eat the leaves of the black fruit. When they saw people coming, they were so frightened that they kicked up their feet and wanted to get into the bushes on the side of the road. However, they were obviously not moving fast enough. , a few orcs with quick eyes and quick hands are too few to carry one in each hand.This is a small mammal called Little Black Beast. It only eats the leaves of this kind of black fruit. It is not big, each weighing only about 150 to [-] kilograms, but it is full of fat and flesh, and its whole body is soft. Huhu meat, not many bones, timid temperament.

Looking at the trembling little black beasts, everyone thought of going together with aspirations. It is very suitable for raising, no orcs are needed at all, and this black-fruited plant will not wither, and it will still grow luxuriantly even in the cold season. This is especially satisfying. The little black beasts don't have to worry about having nothing to eat when they are raised, and they give birth to cubs at least twice a year, and they reproduce rapidly.Qiu Hao and the orcs like Tuo Lei said with great interest that they would catch some and raise them when they had time. The six of them will be raised in Shang Chen's house today. Qi Kai and Brown will definitely rush to raise them when they see them. .

However, Shang Chen was still more interested in the black fruits. After rubbing a few fruits repeatedly in his hands, he found that a kind of black juice flowed out. Seeing Shang Chen staring at the black fruits, Long Che did not let go. So he told him that the fruit is not poisonous, and other small animals eat this fruit.When Shang Chen heard this, he narrowed his eyes at Long Che and smiled, and said, "Good job, let's take this black fruit back and cook it. I'll treat you to it when I'm done. It's really good. What a surprise, I've been looking for something in this area, I didn't expect to come across it by accident today, hehe..."

"Really? What can I eat with this? That's just right. There are a lot of this kind of fruit, and we can still pick it in the cold season. We have it near our tribe. When we go back, we will see if it has been spoiled by animals."

"In this case, let's circle the ones near the tribe."

"That's right, let's circle it. It's getting late, let's pick some more and go back. It doesn't matter if you pick more, anyway, what we want is juice, so it doesn't matter if you keep it longer." Shang Chen thoughtfully said to everyone .

At this point, it was getting late, and everyone speeded up their pace to go back. On the way, they met a large group of orcs hunting home. Many of the two groups were partners. After being surprised, they happily told their partners what they had gained today. , the orcs helped the man take over the burden on his shoulders, talking with high spirits while rushing back together.The day after tomorrow is the day when Qiudong and Qiu Hao will hold a couplet ceremony. Tonight and tomorrow will start preparations. This is a great event for the tribe this year. The harvest is ready, the house is ready, and there is no need to worry about food and lodging for the time being. They all want to continue this beautiful day to celebrate and celebrate, but also to pay respects to the gods of heaven and earth, and pray that the gods will bless the people of the tribe to be safe and worry-free next year.This time the patriarch and all the elders started to prepare in advance with great interest, and the sacrifice started half a month in advance. Although the worship of heaven and earth is held every year, the people are obviously much happier this year. Even the orcs Also looking forward to it.

Shang Chen also joined in sincerely like everyone else, and racked his brains one after another to make a lot of exquisite food and small toys and decorations of different shapes. The people responsible for completing these food and toy decorations were all told , it must not be taken out in advance, no matter who it is, it will be taken out together on that day, and it will be a surprise for everyone, I believe it will be better.During the period, Simu, Zhong Kai's partner, Shang Chen's father, Long Che's father, the pharmacist, and the priest got together to create several new things ingeniously. Even Shang Chen didn't know what it was, anyway, it was very mystery.

When we were at the beach, Shang Chen also said that he wanted to use small conch shells to make some small handicrafts, but he couldn't find anything with strong stickiness for a long time, so Qiu Hao and Torre simply cut down trees to make doors and windows. On the way, the clothes were stuck to the resin dripping from a nearby tree, and a large piece of leather that was stuck was torn off abruptly before it counted.The two came back wearing ripped clothes, and everyone found out that there was such a thing after asking.When Shang Chen heard this, he immediately slapped his thigh and dragged the two of them to recognize the tree. This is a rare opportunity. There are so many trees coming and going, why does the resin of that tree have this effect?What kind of tree is it?Where can I find it?Shang Chen was full of question marks and excitement.When I got there, I saw that it was a very rare tree species. The people here called this tree a sheath wood. It grows in the depths of the forest and uses dead trees and fallen leaves as nutrients. The roots are shallow and highly hygroscopic, and they like to climb Other tall trees survive and are evergreen.The transparent resin dripping out all the year round, also called tree oil, is very sticky, not only can’t escape leather clothes and skirts, but also hard gadgets such as conch shells can still be connected, and it’s very firm, and it won’t come into contact with water. spread.I have to say that this is a very remarkable discovery, and the effect is much greater.