A Guide to Modern Cultivation

Teacher Yan was just stunned when he heard Yunling's words, and asked him again: "Try it now and see if there is breath circulating in the dantian."

Yunling hurriedly struggled to sit up - there was nothing wrong with his body, but his body was a little stiff from the evening of the first day to the noon of the next day.

After sitting cross-legged, Yunling submerged his consciousness into the dantian according to the little Zhoutian luck map given by the teacher before, and then faintly felt that there was such a small warm air in the dantian!

Suppressing the excitement in his heart, Yunling began to operate the airflow according to the operation diagram he had firmly memorized, letting it go through the eight strange meridians on his body, and the process was extremely smooth, and there was no other students complaining or talking about it. It feels like it took a long time to break through a certain acupuncture point.

Yunling let out a breath after a whole week, only feeling that he was sweating a little in this state.

Not caring about other things, Yunling looked at Teacher Yan with high spirits: "The operation is successful!" He spent more than 20 days without even feeling a trace of Qi, but he only attracted Qi into his dantian yesterday, and today he can run for a week. sky!Don't be too excited about this kind of progress!

Teacher Yan was still expressionless: "Try to refine the qi." Refining the qi is to use the essence in the body (this essence does not simply refer to the kind of essence unique to men, but the essence accumulated in the body after exercise. The essence of life, but it is also stored in the kidneys, both men and women) is attracted into the dantian and transformed into a moving aura, inner breath, which is similar to the inner force mentioned in traditional martial arts novels.

Refining Qi is the biggest problem that has been stuck in Yunling before, preventing him from entering the threshold of practice.

At this time, with the successful example of running Xiao Zhoutian, Yunling closed his eyes again with confidence, and then, 1 minute, 5 minutes, 10 minutes...

Yunling opened his eyes again. At this time, his expression seemed to be about to cry, and he looked at Teacher Yan full of puzzlement and grievance: "Teacher, I don't move very much..."

Teacher Yan frowned: "How much can you carry when you exercise your skills and save your thoughts?"

Yunling tilted his head in thought, and then stretched out his fingers to point at his hair: "It's just... that many strands of hair? It's still the thinnest and shortest on my head!"

Teacher Yuan let out a "poof" laugh, and then tried to hold it back, trying to maintain his persona as a serious and responsible teacher.

Teacher Yan didn't seem to be too surprised, he just turned around and pointed in the direction of Yunling's bedside: "Eat."

Yunling...

It was only at this time that Yunling realized that he was not in his and Wei Jingcheng's nest now. Looking at the surrounding walls and interior furnishings, it seemed that it should be a hospital or a school medical room?

At this time, there was a big lunch box on his bedside. That lunch box looked very familiar, wasn't it his own?

Yunling looked at the lunch box puzzled - he was indeed a little hungry, after all he had passed out for nearly 24 hours.But...eating in front of the two teachers and his roommate?

Teacher Yuan knew his colleague's temper, so he smiled and said, "Eat, eat, we've all eaten."

Yunling looked at Wei Jingcheng again with pleading eyes, but Wei Jingcheng directly picked up Yunling's lunch box, opened it, and stuffed his spoon into it, which was two times more than Yunling usually ate. Cheng's big lunch box was sent to his arms: "Eat."

That posture, it seems that if Yunling doesn't eat, Wei Jingcheng can take the initiative to take a spoon and stuff it into his mouth!

Yunling's facial features were distorted for a moment, and he felt that he was about to become a guinea pig, but now he couldn't run away even if he wanted to, so he just hugged the lunch box and picked up the spoon—eat!

Isn't it just eating?He has eaten food for 18 years since he was a child, how can he still be afraid of people watching?

It doesn't feel very good to be surrounded by people eating, especially when those three pairs of eyes are staring at him, it always makes Yunling feel that the three of them have put some strange poison into his meal in partnership.

However, Yunling was really hungry. A young man who hadn't eaten for more than 20 hours and was growing up and practicing, cleaned up all the food in his lunch box in less than ten minutes.And then, that warm feeling hit again.

At this time, Wei Jingcheng directly took Yunling's lunch box, which was starting to feel a bit confused, and got up to get out of the way. Teacher Yan sat where Wei Jingcheng was sitting just now, raised his hand and pressed Yunling's chest: "You are like yesterday!" Same, run it again, and run the spiritual power in your stomach into your dantian."

Yunling: ...Look!They just want to treat themselves as guinea pigs!

However, with the teacher at his side to protect the Dharma, it was only a nap before. At this time, Yunling didn't have any resistance to the exercise, so he simply sat cross-legged, closed his eyes and settled down.

He entered the samadhi very quickly, which made Teacher Yan raised his eyebrows in surprise, and then he also penetrated the spiritual power into Yunling's body, feeling how he pulled out a spiritual power from his stomach and sent it into the dantian. .

This time Yunling didn't have any accidents, and he took out the warm current very smoothly. Just when he injected spiritual power into his dantian, he heard Teacher Yan say to him: "Continue to transfer."

So Yunling transferred the remaining aura in his appetite into his dantian little by little, until there was no more left, then he opened his eyes with a sigh of relief, and looked at Teacher Yan eagerly.

Then, under the supervision of Mr. Yan, he worked hard to run Xiao Zhoutian again, and after confirming that there was no problem in the operation process, Mr. Yan asked him to stop.

Teacher Yan had already retracted his hand, and was in deep thought at this moment. After a while, he looked at Yunling and said, "I don't know why you are doing this, but it is very likely that your physique is quite special. But although you don't It is too capable of transforming one's own essence to practice, but one can practice by eating three meals and eating foods rich in spiritual energy."

Yunling blinked his eyes, and asked cautiously: "Then can I only use this method to cultivate in the future?" Use food to cultivate?It's okay to say that his level is low now, but when his cultivation base gradually rises in the future, if he can't eat more spiritual things, or even treasures from heaven and earth, his future cultivation path will be cut short, right? !

Teacher Yan still looked calm: "It's not that you can't transform the essence for your own use, it's just that your cultivation base is temporarily low and you have absorbed too little, and you have just started, so you can naturally absorb more in the future. If you can absorb spiritual energy from the heaven and the earth to cultivate, you should not have such worries."

Only then did Yunling heave a sigh of relief, with a smile on his face again.

Teacher Yan stood up at this time: "You have nothing to do. You don't have to attend the afternoon class today, but it will be the same tomorrow." Then he turned and left, and Teacher Yuan followed him out.

After the two teachers went out, Teacher Yuan couldn't help nagging: "Using food for cultivation? This kid doesn't have a gluttonous blood, does he? Ha, if that's the case, it's not really something written in a novel." gone?"

Teacher Yan's expression was as calm as before: "It is not clear whether there were human and demon mixed blood in ancient times."

Teacher Yuan: "...haha, by the way, if this child can only rely on food to absorb spiritual energy in the future, will he become a big fat man?"

"All the aura has been absorbed by him, and the rest of the food is for the body to consume, so it shouldn't be enough."

Teacher Yuan: "...But if you cultivate like this, eating the low-level spirit plant monster meat will still have any effect on him?"

Teacher Yan's footsteps paused slightly, and seeing that there was a slight fluctuation in his expression, he sighed softly: "I'm afraid if he wants to practice in the future, he will have to go on the road of exploration." In fact, most of what he said just now was in the Comfort Yunling, because even he can't confirm whether he can really absorb spiritual energy from heaven and earth to practice like other people after Yunling builds his foundation.If not, then maybe you really can only rely on food...

Whether it is the aura in monsters or spiritual plants, it is the most abundant when it is the freshest. At present, there is nothing to preserve the aura of the ingredients. If Yunling wants to practice, the best way is to eat fresh.

Of course it is not advisable to eat raw, because human beings are human after all, unless some special eating methods need to be eaten raw, local materials need to be obtained and cooked locally, so as to maximize its absorption and avoid waste.If he were to be a support staff in the rear, then in terms of the current situation in the cultivation world, his cultivation would definitely be greatly restricted by reality.

After hearing Teacher Yan's words, Teacher Yuan also wanted to understand this point, and shook his head helplessly: "I don't think he has that kind of temperament, but a good-looking baby who sits in an office after graduation and conducts various scientific researches. But who It’s hard to say, none of us can make decisions for him in the future.”

Freshmen like Yunling have just entered the school, so they naturally don't have to mention these things to him right away, at least until the second half of the sophomore year, when the students are allowed to choose their future direction.

After the two teachers left, Yunling breathed a sigh of relief. Judging from the expressions of the two teachers, his problem should not be serious, and after he figured out the reason why there was no movement in his practice, the following practice method After finding the direction, Yunling finally let go of the big rock in his heart.

He turned his head to look at Wei Jingcheng, and was about to express his emotions to him, but seeing that the other party still had a serious expression, he said first: "I'm sorry."

"Ah?" Yunling looked at the other party puzzled, not understanding why he suddenly apologized to himself.

"If I didn't come up with a random idea this time, you wouldn't faint because of it."

The guilty expression on Wei Jingcheng's face at this time was too obvious, and Yunling was stunned again. He recovered and shook his head: "How can I blame you? And if it wasn't your idea, how could I find the correct cultivation method? ? It's not your fault that you fainted, it's all my physical problem..."

Wei Jingcheng shook his head: "Although it's because of your special physique that you fainted on the first attempt, I'm not a teacher after all, since I don't have the ability to protect you when you try, you should advance Contact teachers and ask for their help."

At this time, Wei Jingcheng was already very clear about his own situation. They were all freshmen, even if they started early, they were only a little earlier than the students of the same period. There is no corresponding ability to deal with all kinds of problems that may arise.

Wei Jingcheng is not the kind of arrogant person who thinks that as long as the final result is good, the process is not important, and the feelings of others are not important.This time, if there is an experienced teacher, even if the teacher has never dealt with this situation before, their experience and experience are far from comparable to mine.

For example, the first student who formally had a sense of energy during meditation in the morning class, if he had made a breakthrough in the dormitory at that time, then there is no doubt that neither he nor his roommates could recover in time when he suddenly went mad. To deal with this situation, this is why Teacher Yan will supervise the students to meditate until they have a sense of energy during the month of military training before the start of the school - only in this way can the school ensure that the first step of the students' cultivation will not be as strong as possible. Mistakes.

Therefore, even though Yunling entered the stage and successfully transferred to a small week and entered the Qi training period, Wei Jing admitted that he did something wrong in handling this matter!If you make a mistake, you have to take responsibility.