Swimmer of Rebirth

Classmate Liu Yang is twelve years old, a reborn person, hard-working, mature and stable, with strong blood and enthusiasm. At this age, he is full of beautiful yearning for future life. Generally speaking, he is a good classmate who is a positive model .

Now this good classmate is very miserable and decadent, and he can't afford to be overwhelmed by reality.

The little body curled up on the bed, turned over three times in 10 seconds, pulled hair once, scratched once, and hammered the bed board once.

Uncomfortable~~Uncomfortable...

Except for the soles of the feet and armpits all over his body, Liu Yang couldn't find any other place where his nails could rest.

Liu Yang affirmed with certainty that this is the best portrayal of the rubbing and itching that has been sung by the world.

Logically speaking, these athletes train every day, and the joy in their hearts when they are rarely injured and rest can definitely directly overshadow the pain at the wound. Others are jealous of Hong Guoguo when they look at it, but it is a pity that the eyes of the god of luck happen to be sanded Confused, he stretched out his golden finger to a good boy who planned to practice himself to death in a trance.

Then, after being greeted by a good boy on every part of his body within an hour, this great god who is loved by humanoid and non-humanoid creatures in the universe cried, running, running~~

Liu Yang realized that if he lay down like this again, he would be scratched to death by himself, and finally had to sit up from the bed, lying on the table and sighing heavily, the bedroom was quiet, and the outside was also, boring, boring——

Went out for a walk, still bored, bored——

They all went to school, and those who had nothing to study were in a daze in the office. After walking around the swimming pool three times alone, Liu Yang finally found out that he had a masochistic physique.

I shed an old tear for this.

Strolling to the gym imitating the appearance of Xu Han, hanging upside down on the double poles, everything in sight is turned upside down, the ceiling is far away from the bottom of the feet, and the ground is close in front of the eyes. After a few seconds, you can clearly feel the rush of blood. Stuffy feeling in the head.

Liu Yang took a deep breath, crossed his hands and hooked his fingers on the back of his neck, slowly closed his eyes, hooked his upper body up with his abdomen forcefully, gently touched his head to his knees, and then slowly exhaled the remaining air in his abdomen, The buttocks clamped the abdomen and still forcefully lowered the body down slowly and inhaled again to go up.

one, two, three...

ten, eleven...

Eighteen, nineteen, two, two, two...

Liu Yang was hanging upside down, with his feet up and his head down, his upper body bent forward 60 degrees, and then he froze...

Trembling all over, bouncing tightly from toes to head, I can clearly feel the hardness of the railing on the inside of the knee joint, tightly pinching my neck with one hand and covering it with the other hand, clenching my teeth, pain in the abdomen Waves of violent attacks struck.

Push hard, 90 degrees, 120 degrees.

Finally, he grabbed the railing with his hands and dragged himself up.

Twenty, my God!

Liu Yang sat on the railing wanting to cry but without tears.

It can be seen from this that Comrade Xu Han is such a vigorous person——

Liu Yang decided that the next time he saw someone, he had to check if there was a zipper on his body, maybe under the skin was full of precision-running steel machinery.

Pulling the clothes sticking to his chest, he let out a big mouthful of depression, and Liu Yang spent almost all his energy in just twenty sit-ups.

After getting off the pole, I took a turn in the gym, stacked several mats together, put my legs on them, and did push-ups again.

This kind of training method is generally used by the girls who guide them. Girls' arm strength is generally much weaker than that of men, so the training method they choose is relatively easy.

Liu Yang's ankle was injured, although it wasn't serious, he still didn't dare to use force, so he could only choose this aggrieved training method under the balance.

I did 50 in one breath and felt quite boring, so I climbed to the ladder bar lined up with a wall and did pull-ups.

It is estimated that Liu Yang was bitten by a snake once, and the location chosen by Liu Yang was hundreds of thousands of miles away from the shallow pit.

Drop your hands on the bar, hold it backwards, take a deep breath, and exert force upwards from the calf, thighs, abdomen, chest, and finally to the arms. With ten fingers, the whole body is lifted up.

Liu Yang tried his best to make his movements meet the most standard. Every time he lifted his chin to the highest point, his chin should exceed the horizontal bar he was holding.

Liu Yang stayed in the gym all morning, doing upside-down sit-ups, pull-ups, and shoulder joint relaxation. He didn't know how many sets he did in turn, until his body seemed to be no longer his own and he couldn't lift any strength. Suddenly went out.

The clouds in the sky were a bit thick, the sun was blocked and only a little residual heat came through, Liu Yang took a breath, smelling moist.

It is going to rain.

June is the rainy season. Liu Yang doesn't like this season very much. When it's hot, it can be hot to death. Once it rains, it will be sparse for many days. Especially before it rains, the feeling of stuffiness is almost like steamed buns. It only takes one and a half minutes to steam from the inside to the outside.

The time when Liu Yang came out was just in time, just when the cafeteria was open for dinner, he could see crowds of people crowded in from afar.

As soon as he entered the door, he was stopped by Ye Shuwen. The three in the dormitory occupied half of the table, and the opposite was an unfamiliar teammate under the same instructor.

After queuing up for a meeting, when he returned with the dinner plate, his seat was already vacant, and Liu Yang sat on it without any politeness.

Ye Shuwen sat close, and saw the half-wet hair on top of Liu Yang's head at the first sight, leaned over to sniff his neck, covered his nose and escaped.

"Damn it, why did you go? It made me smell like sweat." Ye Shuwen moved the dinner plate away and asked him.

Liu Yang sniffed at the clothes on his chest and smiled. "What's the matter? It's rare for you to be clean today and hate people? You stayed in the dormitory and went to the gym for a while."

As soon as the voice fell, the whole table was shocked.

Ye Shuwen stared at him with wide eyes, scanning from the hair on the top of his head to the fingertips holding the chopsticks, as if seeing an 80-year-old lady playing bungee jumping again.

Being stared at by several faces, Liu Yang could hardly eat, so he put his chopsticks aside helplessly, "Hey, what are your faces? I can't help itching my bones if I just stay there?"

Ye Shuwen put his hands on his shoulders and nodded, affirming: "If Director Zhao knew, he would be moved to tears."

Everyone nodded in agreement.

"Get out, don't be disgusting." Thinking of Uncle Zhao hugging him with tears in his eyes, Liu Yang shivered and pushed Ye Shuwen out.

The two quarreled for a while before they settled down to eat. They occasionally asked about Liu Yang's injury, and Liu Yang answered truthfully.

The journey to the hospital went smoothly. After some high-tech detailed examinations, the doctor released him after confirming that there was no problem.

After dinner, no one bothered about why Liu Yang didn't lie down in the dormitory, and had to go out to torment himself, but Liu Yang thought of two words before taking a nap.

inertia.

If you really want to say that he has a lot of blood and hard work to train himself, it is not the whole reason. When everything is done, Liu Yang repeatedly speculates on his motives for doing this, and has to find out a little sadly that inertia is hidden in human beings. One of the worst factors in the body.

Under the pressure of high exercise, everyone wants to have time to rest. According to scientific evidence, proper rest is for walking a longer distance, but once the rest time is too long, this terrible factor will sneak out from the dark. come out.

Maybe Liu Yang is a bit extreme, but he is really afraid that once he relaxes, he will be entangled in comfortable cotton silk, and he will never take a step forward. He doesn't have much time. The best swimmers in this era are at the age of 16 He is 24 years old, and now he is almost 13 years old. If he does not strive to enter the provincial team in the past two years, then everything in the future will be empty talk.

Although the national team will also recruit all kinds of older elites, when the age limit is there, everything is not so important. What they value is potential, and the biggest proportion is the basic hardware and age.

Every coach will use the width of the palms and soles of the palms and the length of the arms as the most basic data when selecting swimmers. The length of Liu Yang’s arms stretched out is 5 cm longer than his height. After three years of training, the shoulder width has slightly widened, while He hasn't officially developed yet, and by then Liu Yang believes that his hardware will definitely not be inferior to anyone in the team.

Then age is still the most important issue.

Only work hard, keep working hard, seize every minute and every second to improve yourself, let the instructors see the results in the shortest time, and let the coaches of the provincial team pay attention to themselves.

Liu Yang is very clear about his weaknesses, endurance and strength.

Others can't help me with these things, and I can only rely on myself. How to maintain a forward heart and make the heart like a mirror.

In the afternoon, Ye Shuwen and the others went to school, Liu Yang didn't follow, and took a good rest in the dormitory. The training in the morning put a bit too much load on the upper body, especially after there was little exercise on the legs, the soreness of half of the body was very painful. Due to the discomfort and lack of rest last night, Liu Yang slept until past 3 o'clock.

There was a torrential rain outside, and the heavy clouds pressed down the sky very low, and it was so dark that there seemed to be no end in sight.

Liu Yang got up and closed the window, and the big raindrops crackled on the large glass, splashing out transparent small flowers, which poured down in one piece after a while.

The dormitory was a bit stuffy, Liu Yang turned out a novel and read it for a while, and felt unable to sit still.

He thought about giving umbrellas to Ye Shuwen and the others, but felt that doing so was too girly, so he had to do it.

There are no recreational appliances such as TVs in the supporting facilities of the school, let alone computers. Liu Yang started to be dazed after reading the books in his hand from beginning to end.

Impulsively, I pulled out the bed sheet and pillow towel, carried it into the bathroom, but it was a pity that Liu Yang found out that he was looking for a sore when he got wet. Where did he go to cool off when it was raining so hard outside?

Bite the bullet and finish washing the things, and then turned twice under the single wire horizontally in the dormitory, and threw all the dried things back to their respective owners' beds.

One by one, Wang Yaxin has the most things. Swimming trunks, towels, socks, clothes and pants occupy a large section.

He took a pair of underpants and casually put them on the pile of clothes on his arm. When he was about to take another piece, Liu Yang was taken aback. He turned his gaze back and moved his face a little closer. There was a weird smile on his face.

A small, irregular wet stain slightly darker than white cloth, this kind of thing usually has a book title, nocturnal emission.

So much so that every time classmate Wang Yaxin met Liu Yang's eyes that night, the weirdness in his eyes made him tremble inexplicably.

Very scary here.

There is a lot of emotion over there.

Big boy ah ah ah...

Liu Yang rested for two days, and continued to follow the training on the third day. Uncle Zhao was kind and chose some soft projects for him, and Liu Yang Zhien followed suit.

It's a pity that at night there is a difference between heaven and hell.

Young master Yao arrived, and a sharp look flew over, and asked coldly, "Is your foot okay?"

Liu Yanggang nodded, and a series of tasks were arranged over there.

Then people went into the water and didn't even look at it.

When Liu Yang went into the water, he wondered where he had provoked this person. His face was more ever-changing than the weather in June. In the morning, it was still covered with dark clouds and breezy, but at noon, the scorching sun was hanging out to roast people.

Liu Yang dragged Ye Shuwen to him and asked in a low voice, "What's going on?"

Ye Shuwen shrugged, "It was like this yesterday."

"Men, there are always those few days when you are in a bad mood." Li Yipeng stunned everyone, and interjected in spite of death.

The four monkeys shook their faces, and dived into the water one after another, laughing loudly.

Liu Yang was thinking about it while laughing, Yao Ye's dark face kept appearing in his head, he smiled and smiled, thinking about whether he should ask, others have neglected his affairs so much Heart, should I repay it?

Liu Yang swam to the waterway on Yao Ye's side while the two of them were resting. Yao Ye was a little surprised to see him coming, and wiped the water from his face and looked at him.

When he got there, Liu Yang hesitated again, not knowing how to ask.

"What?" Yao Ye asked.

"Well, coach... By the way, although I haven't touched the water for the past two days, I still do some swimming exercises when I have free time. How about you help me?" Liu Yang was quick to think, and choked out a sentence.

Yao Ye smiled faintly, "Okay, you can swim in the waterway next to it, and I'll take a look."

"Oh."

Liu Yang swam around in the water, taking two strokes and a breath, and he felt quite smooth. Yao Ye also said that he couldn't find any faults, practice makes perfect, let him swim like this.

Liu Yang was very happy in his heart, and he put his arms on the edge of the pool and grinned, with happiness in his eyes.

Originally, Yao Ye planned to go directly into the water, but when he saw him like this, he came back and squatted face to face with him, and rubbed his little head, "I'm very happy."

"That's right." Liu Yang lifted his chin, "This has fundamentally cured my ills, shouldn't I be happy?"

Yao Ye pursed his lips and smiled, but said nothing.

"Hey, coach, are you in a bad mood?"

Yao Ye was stunned when he heard this, and raised his eyebrows, "Why do you ask that?"

"Everyone can see how thick the dark clouds are on your face. Don't deny it. Why don't you tell me that I'm small and don't understand anything. As long as I promise not to say anything, I will definitely become your loyal and reliable partner." Tree hole. Let me say, which teacher's wife broke up with you? Unequal division of labor?"

"Ghosts and spirits." Yao Ye grinned, "Just be happy, I'll stay a little longer to see if you're still happy."