Figure skating is more suitable for me to participate in the Olympics

At six o'clock in the afternoon, Xu Chuo and other athletes from the provincial team took a skating lesson with coach Ming Jia.

Mingjia adopted Tabata's sports concept. Once the music starts, the athletes will start to slide at the maximum speed. During this period, the left and right feet should switch to turn three (one of the figure skating footwork movements), stop after 20 seconds, and rest for 10 seconds. Then start sprinting again.

Repeat this cycle for 8 groups, that is, 4 minutes, and Mingjia will change the footwork from three to other for them.

This is a training method that combines physical strength and skating. At first, Zhang Junbao was dissatisfied with Zhang Jue's physical strength, and his body fat was too high for an athlete, so he asked him to use this Tabata rhythm to sprint at the maximum speed. .

After Ming Jia saw it, he thought it was a good way to toss the athletes, so he used it in the skating class. Since joining the H provincial team, Xu Chuo has not only improved in skating, but also his physical strength has improved, and he eats better. Yes, but women's singles have very strict weight control, so Xu Chuo is often in a state of extreme craving for food.

Well, just like Zhang Jue, the brothers and sisters are all people who heard that they can run faster than the track and field team after eating.

Naturally, Zhang Jue also had to do this kind of basic training. This was their last training in the afternoon, and it was also a group class.

Zhang Jue's maximum sprint speed on the ice is astonishing. Ordinary single skaters and pair skaters can't catch up at all, and only a pair of ice dance groups in the adult group are similar to him.

But skating is the core technique of ice dance, but being able to be similar to Zhang Jue, not surpass him, is enough to make the ice dancers present feel ashamed.

It's a shame, I can't even skate the men's singles of the youth group.

Xu Chuo also had a hard time chasing her senior brother. When she was exhausted, a boy who stayed behind followed closely without making a sound.

This is a boy who only started training here last week. His name is Chahan Buhua (White Stew). He is 10 years old and is in the fourth grade at Guihuaxiang Primary School near No. [-] Middle School. His father died young and his mother sold beef and mutton in the market. There is also an older brother studying in No. [-] Middle School.

As a single-parent family, there are still two children to support, so Chahan doesn’t have the money to find a coach to take private lessons. He usually goes skating in the park. Practiced four double jumps.

Zhang Junbao originally took advantage of the weekend to take his two nephews to the park to feed pigeons, ride horses and take pictures, and then saw Chahan Buhua stumbling and practicing two-legged jumps at the wild ice rink in the park.

The kid has a strong frame unique to the Mongolian people. He can't spin fast in the air, but he can jump up to an astonishing height and slide very fast. Zhang Jue went to chat with him for a while, and he knew a lot about him.

It is said that because of the similar height, Chahan Buhua thought that Zhang Jue was a primary school student like him at first, so he was not at all wary, and what Zhang Jue asked he would say.

The children have learned folk dances, but they have never practiced figure skating. All their jumps are practiced by watching other people's movements in the park.

Zhang Junbao was startled, thinking this seemed like a genius, so Zhang Jue successfully exited the stage, the old uncle went up to do a few tests, then turned around and called Song Cheng.

In short, now Chahanbuhua has been assigned to the city team, with a monthly subsidy of several hundred yuan (this is the main reason why Chahanbuhua's family is willing to send him to train), and from his training ground in The provincial team also eats free nutritious meals in the provincial team cafeteria every day. Song Cheng does not intend to let this talent go.

Only Zhang Jue knows, fortunately he has fooled Chahan Buhua over here now, otherwise, in another year, Chahan Buhua will be picked up by the coach of Province J passing by here, and become Huang Ying and Guan Lin's teammate .

In his previous life, when Jin Zixuan's mentality collapsed in the game, he was always reliable Chahan Buhua. Therefore, he was affectionately called Brother Niu by ice fans.

During the National Championships, some fans shouted slogans to him: "Brother Niu, brother Niu, the most reliable brother Niu, our respectable and lovely second brother of the Mongolian nationality."

The biggest weakness of Chahan Buhua is his poor foundation, but his perseverance is amazing, and it is said that his body is extremely strong, no matter how hard he practices, he will not be injured. Therefore, one year before Zhang Jue died, Chahan Buhua completed it at the age of 20. The first quadruple jump, coupled with his performance style full of Mongolian ethnic customs, has been steadily improving the world ranking.

In addition, Chahanbuhua's adult height is 1.7 meters, and his growth is quite easy.

When get out of class was over this time, Zhang Jue didn't go to eat immediately, but sat on the sidelines and asked Yang Zhi'an to treat his wound.

The child was so tired that he fell during the skating class and was scratched by a passing athlete's skate, resulting in a cut on his arm. .

At this moment, Yang Zhiyuan put gauze on him, and told him: "Don't let the wound touch the water after you go back."

Zhang Jue said with a bitter face, "You said the same thing yesterday. I haven't showered for two days, and I stink."

He's not the type with heavy body odor, but he can't stand the athletes sweating profusely every day, and it's really impossible not to wash.

Yang Zhiyuan was expressionless: "Who told you that you also broke your skin yesterday, and even fell on your right arm. Now you are symmetrical."

The child coughed. He was injured yesterday because he was practicing quadruple jumps, because his own jump height and turning ability are not enough to complete quadruple jumps, but he prefers to jump. The typical human addiction is still big. Let the coaches see My brain hurts.

After treating the wound on his arm, he leaned over and took off his skates.

Zhang Jue has a light scar around his ankle, which is caused by long-term training on skates, and the skin rubs against the hard skates, which is the symbol of a figure skater.

As long as you see such a circle of scars, it goes without saying that you are either figure skating, speed skating, or ice hockey.

Zhang Jue had a blister on his left thumb from intensive training. Now that the blister had burst, it hurt so much that he gasped for air when he took off his socks.

It has been nearly 12 months since Zhang Jue resumed figure skating training at the beginning of the year. During this period, Zhang Jue not only collected six kinds of triple axels, but also all kinds of 33 consecutive jumps, and paid a heavy price.

He was young, and his elders took good care of him. For the time being, his ankle did not show the deformation that is common to figure skaters, but this kind of bumpy skin trauma has long been a daily occurrence.

Coach Shen squatted beside him and pressed the ice pack on his ankle, feeling distressed and distressed.

"We are leaving for Beijing tomorrow, what can we do if we are injured like this."

Coach Zhang also squatted down to press Brother Zhang's other foot: "It's okay, we deliberately went there a few days earlier this time, just because he doesn't feel comfortable every time he flies, let him have a good rest for a day, and he doesn't go to the university before the fun begins." Intensive training."

At this time, Zhang Jue stuffed the dirty socks into the sports bag, and Coach Zhang scolded him: "What are you doing? Socks are so smelly, can they be put together with things that touch the face, such as kettles and face towels? Wrap them in a plastic bag. "

After scolding the children, Zhang Junbao and other students explained the training: "The big brother is going to compete in the finals. The coach has to take him to Beijing. Do you want to follow him to see? The team includes board and lodging, and it's good to see the world. You can use the national team’s venue for training.”

"If you don't go, let Coach Ming take you."

Xu Chuo took a step forward and said firmly, "I'm going to Beijing."

Zhang Junbao nodded, turned his face to show a loving smile, and asked the most obedient little apprentice: "Would you like to spend it? I asked your mother, and she said look at yourself."

Chahan scratched his head and smiled innocently: "I, I will go too."