Figure skating is more suitable for me to participate in the Olympics

In the eyes of many people, the 2015-2016 season is a season full of unreconciled and dissatisfied. There are various performances in the senior group. There are two top men's singles and one first-tier team. Something happened, and whether it was the adult group or the youth group, the competition was fierce and accidents frequently occurred.

Let’s talk about the Four Continent Championships first. Chahan Buhua completed the four T four years earlier than Zhang Jue remembered, and won the bronze medal in the Four Continents. However, he lost to Teraoka Hayato and Kersen, and had 4A, 3lz+ 3T's Min Shan was overwhelmed by Qing Zi's expressiveness, rotation, and sliding, and only won the silver medal in the four continents.

Poor thing, Min Shan has been invincible since she was promoted to the adult group, but she lost to Qingzi in the final of the grand prix, and she continued to lose in the four continents. ? Type, I'm afraid my mentality is going to collapse right now.

Let’s talk about the European Championships. The ratings for this year’s European Championships men’s singles events are not high. After all, the former European Championship champion David and the current champion Ilya are all lying in the hospital. Well, instead of watching them skating, it's better to watch the live broadcasts from four continents. At any rate, there's still a fight between Zhangmen and Japanese players.

而2016年的?世?界青少年花样滑冰锦标赛在3月16日于匈牙利举办,张门?青年组独苗蒋一?鸿完成?了4S,夺下了世?青赛金牌,因为在2015年7月前?未满15岁而没能升入成?年组的?千叶刚士这下也心态崩了。

Hong Kong principle, when Chahanbuhua was not promoted to the group, Chiba Takeshi always lost the game because of his unstable performance when he was technically superior. As a result, Chahanbuhua was promoted to the group. His junior brother entered the youth Team, Chiba Tsuyoshi again? Lost because of unstable performance?

It's justifiable to lose to a senior brother. Even a junior brother who is younger than himself can't win. Chiba Gangshi is hard to understand!

At a time when many people can't cheer up, Zhang Jue is still the worst one, because he needs to reduce his body fat to [-]% before the start of the World Championships, and he also needs to restore his skills. Then I have to take calcium tablets, various vitamins, and protein powder to protect my health. Eating has become a painful thing, and I become listless when it’s time to eat every day.

I can't even eat well, can I live this day?

Ten days before the start of the World Championships, looking at Zhang Jue's physical data, the coaching staff finally showed a "satisfied" expression.

"68 kg, body fat? Seven percent, not bad, finally lost weight."

Zhang Jue's face was ashen-colored: "I can finally resume my previous diet now, right?"

Aunt Ning clapped her hands: "It's fine, as long as your weight doesn't rebound."

In order to celebrate Zhang Jue's successful weight loss, Aunt Ning rewarded him with a meal of shredded chicken. Of course, it was a version with less oil and less salt.

He complained: "Such bad meat still tastes like clogging my teeth, and I still have to floss my teeth after eating."

Aunt Ning smiled and touched the crocodile's head: "After all, if you eat it? Better, your body fat will definitely jump back to double digits immediately, and you have worked hard to lose weight? Auntie can't hold you back in terms of diet."

Zhang Jue was about to cry, the chicken was so dry, why not let him eat juicy vegetables?

But still? Can't stop eating, don't supplement protein and calcium? If his bones suffer another stress fracture, who can bear it.

Chahan Buhua with a body fat of 8.5%, and Jiang Yihong with a body fat of [-]% because he is still growing his body, trembled quietly. As underage male singles, they The body fat is not as low as the big brother.

The girls are full of rejoicing. Fortunately, women with low body fat will lead to no menstruation, so the coaching staff's body fat requirements for them are not harsh in the entire figure skating event.

It's really sad to be stared at by the coaching staff to lose weight like a big brother, but I am still a fat-prone physique.

The World Championships for the 15-16 season will be held in Boston, USA, starting on March 3.

The time difference between Beijing and Boston is a full 12 hours. When Zhang Jue saw this number, before he had time to say anything, the coaches made a decision—they had to go to Boston at least one week in advance to leave Zhang Jue Allow ample time to adjust.

So they were almost the first to arrive in Boston? That group of people, Zhang Jue, Chahan Buhua, and Jin Zixuan were in the men’s singles? The three contestants included Min Shan and Xu Chuo in the women’s singles, and two in the pair skating. Huang Ying/Guan Lin and the other two pairs, Jiang Xiuling and his female partner Luo Mi will be promoted to the junior group next year, and they will be fine after winning the World Youth Championship.

Ice Dance is still played by Hua Taishi/Mei Chunguo, and the situation of the Sai Peng/Sai Qiong brothers and sisters in the youth group is the same as that of Jiang Xiuling. After winning the bronze medal in the World Youth Championship, their season has come to an end. it's over.

It is a good thing to have so many people going out to participate in the World Championships. Sun Qian sent them to the airport in person, exhorting them kindly.

"Look at the kids, especially the underage ones, don't run around when there is no game."

As the team leader? Zhang Junbao solemnly agreed.

"Don't eat indiscriminately. Don't touch the food given by others. Also, let Zhang Jue take it easy after the game. Don't gather people to open canned herring."

Zhang Jue raised his hand: "Then what if someone else brought canned herring and asked me to open it?"

Sun Qian: "Not allowed, Brother Lu, are you staring at? This kid, he is afraid of you."

Coach Deer nodded.

"Okay, let's go."

Sun Qian watched the children get on the plane, feeling both relieved and melancholy. As an old skater, he has been waiting for the rise of Chinese figure skating for too long. From the 90s to the present, he He has been the head coach of the national team for 26 years.

Seeing Beijing and Zhang successfully bid for the Winter Olympics before retiring is considered a consummation of merits and virtues for him. He will be satisfied when Zhang Jue, Huang Ying and Guan Lin go home with another Olympic gold medal.

Just like what many people on the Internet said when Zhang Jue was blackmailed these days, even if he won all the gold medals in the finals, four continents, and the World Championships, so what? It's less interesting.

No one cares about the Olympic silver medal, they only care about the gold medal.

Alas, I don't know whether the more than three-month training window caused by the stress fracture and the sequelae of the injury will affect Zhang Jue's game.

Sun Qian was full of worries. After he recovered from the injury until now, the child has not been able to get the 4lo back. He can dance 4lz, but he needs balance and the strength of the waist and abdomen most. The ?4lo can't be completed now?

Jumping once and falling once, I don't know whether it is due to physical factors or psychological barriers, so I just sent him to the World Championships because they don't have other top men's singles Available, Zhang Jue is the only one in China who not only has two basic four-weeks of 4T and 4S, but has even practiced two advanced four-weeks of 4lo and 4lz, and his stability is the highest, and he will not collapse again Get off the podium.

So as long as Zhang Jue can skate, even if he did not participate in the National Championships and won the top three, even if his appearance in the competition will squeeze out Liu Yeming, who should have belonged to the third place in the National Championships. ? Well, the higher-ups will only give priority to him.

Boston is a coastal city adjacent to the Atlantic Ocean. Perhaps the first thing that comes to mind when other people think of this city is the two famous colleges of Harvard and MIT or the advanced medical technology, but Zhang Jue The impression of this city is only two words - lobster.

Boston lobster is super famous? And this ingredient belongs to seafood, high in protein and low in fat. Zhang Jue can eat it!

Zhang Jue, who had been restricted for a long time, just got off the plane and didn't even have time to adjust to the jet lag, so he jumped up and down and said he was going to eat a big lobster, but was dragged back to the hotel to sleep by Zhang Junbao's tyrannical arms.

Can it stop the first day of junior high school? Can't stop the fifteenth day? On the second day, Hayato Teraoka and Keiko Shirakazuka got up and knocked on his door together: "Tama sauce, Keiko and I are going to eat big lobster, you going or not?"

Zhang Jue: "Go, go!"

In the restaurant, he also saw Ilya and David.

The three fellow sufferers got together, and there was really endless talk. First, everyone congratulated each other for recovering from the injury, and then congratulated David for finding the right husband, and then Ilya exaggerated Jue's weight loss Very successful, with a particularly slender figure, Zhang Jue praised him for his thick and shiny hair.

Given that Zhang Jue had ligament injuries and had surgery before, he could share with Ilya his postoperative recovery experience, and David also had a fracture, so he also resonated quite a bit when he talked about the damage caused by fractures to athletes.

David was also mysteriously talking to Zhang Jue: "You know Cui Zhengshu, right? It's the Korean men's singles player who is now training with Saren in Canada. He made a 4S in the training, and the result Because my legs can’t stand it, I’m hospitalized now, and I’m saying I want to retire.”

Zhang Jue patted his thigh: "I know, it's been a hard time for four weeks. It's a pity to retire like this."

David continued: "Is there? Ice Dance? Yoon Mi-jung and Liu Mengcheng want to compete for the gold medal in the Pyeongchang Winter Olympics? So in order to reduce the risk of unwanted pregnancy, Liu Mengcheng went directly for a ligation operation, although? This can be recovered, but is he hurting Meijing enough?"

After all, the method of birth control not only allows the man to have a vasectomy, but also allows the woman to wear a ring. Liu Mengcheng can do this? It can only show that Yin Meijing is right.

Zhang Jue laughed: "Brother Mengcheng has always been very kind to Meijing. If he hadn't been a good man, Meijing would not have done anything for him, and even brought him to Kazakhstan. Stan."

David is a gossip guy, and there are a lot of news from various sources. He continued to talk to Zhang Jueba: "Speaking of Kazakhstan, Halhasa, you know? He was practicing 4F and twisted his foot, but they There is nothing else in the country? The men's singles are great, so he can only continue to participate in the World Championships... the ice dancer? Zhu Lin is getting engaged to his girlfriend, not his girlfriend Stephanie... the United States There is a pair of brother and sister ice dancers, and their short dance selection this year is a song from a Chinese rock band."

Zhang Jue listened to it while gnawing on the lobster. He was gossiping, and immediately asked, "Which band is it? What song?"

David: "Dragon, it seems like a love song. I remember that there are two versions of that song. They skated the English version, called "Singtomybaby"."

It was a love song written by Zhang Jue when he was vaguely aware of his feelings for Cher. The structure of the song paid tribute to the famous Japanese female singer Akina Nakamori's "Smile at Mick Jagger", and it turned out to be very popular Are you abroad?

Zhang Jue suddenly understood why the rich second-generation boss started a company all his life? His career can be recognized by his parents? He agreed. Two rock bands under him have sold their songs abroad, so they must have made a lot of money.

Everyone was chatting? Chatting? The topic fell to tomorrow's draw.

Speaking of this, everyone looked at Zhang Jue, who was holding a broccoli flower in his mouth, and blinked innocently.

There are 42 men's singles participating in the World Championships this year. They come from 29 different countries. During the short program, they will be divided into seven groups with six players in each group, and Zhang Jue is drawn to the last round. The first player in this group will play.

Zhang Jue held the numbered ball and thought, this is also his fixed playing position.

I always feel a little pressure. He scratched his head. After all, it is easy to be undervalued when playing in the first place. What is the point, too much? In other words, it is even more difficult to catch up in the free skating.

The coaching staff was not surprised when they saw this playing position. Coach Lu, Zhang Junbao, and Shen Liu looked at each other, and they both saw the worry in each other's eyes.

After coming to Boston, Zhang Jue skated the short program and the free skating four times in total, and the number of times for clean was... zero.

Shen Liu said in a low voice: "Hayato Teraoka tried five four-week free skating configurations in the Four Continents Championships, and all four weeks were successful, but he made two mistakes in the second half of the program. This is due to physical strength. Problems, but his? Skills are strong."

Hayato Teraoka's free skating program "Jin Doctor" for this season has been hailed as the most classic program since his debut, which means that Zhang Jue is not yet fully Recover? Situations and face enemies in their prime.

This is destined to be a fierce battle.

The author has something to say: There will be a second update, but it will be later, so don't wait.

small theater

Zhang Jue started to lose weight in February. By the end of March, before the start of the World Championships, he successfully lost 2 kilograms. But in fact, he is not good at losing weight.

So the question is, what kind of gods are the deer coaches and cafeteria aunts who can help him lose weight in such a short period of time? If they join the fitness industry, can they usher in the spring for the majority of obese people?