Figure skating is more suitable for me to participate in the Olympics

The fact that Zhang Jue, king of the short program broke his own short program world record again, spread throughout the social circles of ice fans all over the world in less than four hours.

Hardcore fry are naturally overjoyed.

If someone else breaks the record so easily, there will probably be black fans jumping up and shouting, "Don't you just like you because of the referee?" But if Zhang Jue broke the record in China, which is known as the "dehydration station", then That is, everyone was convinced.

It’s nothing to say, this is what people broke through with their strength, the difficulty and artistic expression are the world’s first, amazing.

The super powerful Zhang Jue will have tense muscles after the game, and needs the team doctor to come over to help him massage and relax, as well as apply cold compresses after the game.

Yang Zhiyuan collected the finely crushed ice slag with a bag in advance, and now he pressed the bag on his first brother's joints, even though he knew it was for his own good, but no matter how many times he pressed it like this, Zhang Jue would still feel uncomfortable.

it's too cold.

He jokingly said to the coaches: "Wait for me? I'm old, my legs and feet must be bad."

The old uncle and Shen Liu, who already had bad legs and feet, laughed.

The poor legs and feet of figure skaters generally have nothing to do with whether they are cold or not, and most of them are caused by injuries.

Qin Xuejun crouched in front of him and stretched out his hand.

"foot."

Zhang Jue quickly pulled off his shoes and socks, and lifted his feet. Qin Xuejun came here with Yang Zhiyuan, and was already ready to give Zhang Jue a massage.

He took out a bottle of ointment from his backpack, pressed a lump on his hands, rubbed his hands vigorously to warm his palms, and then pinched Zhang Jue's feet.

It is naturally difficult for a person who practices figure skating and ballet to have a pair of beautiful feet, but both of them follow habits, so they are very natural.

Seeing this scene, Zhang Junbao and Shen Flu sighed: "I still remember that when you were in elementary school, you often fell like something. When you got off the ice, you liked to cry and tell your mother that your feet were tired, and then I pressed you a lot." second foot."

Shen Liu was very embarrassed: "Brother, that was all the old things so many years ago, why do you still remember it so clearly?"

After hearing what they said, Qin Xuejun's expression was subtle for a moment, he lowered his head and asked Zhang Jue: "Your uncle and brother Shen are living together now, right?"

Zhang Jue nodded in confusion: "Yes, after all, they live in a four bedroom and two living room house now, if it's just me? It would be so lonely for my uncle to live in there alone, so I asked Brother Shen to live with him .”

He and Dr. Qin bit their ears: "Didn't you say that long-term loneliness can cause dementia in older people?"

The corner of Qin Xuejun's mouth twitched: "I mean the kind of lonely old man who has retired, has nothing to do, and no one to communicate with? It is easy to get old? Dementia. Your uncle has to worry about it during the day? Athletes often work overtime at night Make your training plan, take you out to the game..."

Your uncle doesn't look like someone who is going to get old age and dementia!

It wasn't Qin Xuejun's bragging. Every time he saw Zhang Jue's muscular body and his spirit when he taught Zhang Jue, Qin Xuejun felt that he couldn't survive the other party.

Although Zhang Junbao is 18 years older than Zhang Jue, he is 12.00 years old this year, he can be called a middle-aged man, but he exercises every day, his body fat does not exceed 2%, he has completely quit smoking and drinking, he rarely gets sick once a year, and the frequency of physical examination is three Once a month, there is no shadow of three highs and fatty liver, and his physical fitness is strong enough to run ten kilometers and play, and he can even dance [-]A when he is interested.

Isn't this better than 90.00% of young people?

Oh, by the way, Mr. Zhang? Uncle can still pretend to be a college student. His skin shows no sign of slack at all. The wrinkles around his eyes are so shallow that they can be ignored. When he goes out to participate in commercial performances, he can always scream. This body is too strong.

Qin Xuejun dreams that he can also be in this state when he is 35 years old.

As a medical student, it is common for Comrade Xiao Qin to work night shifts and stand on the operating table for more than ten hours. From time to time, he has to write a thesis, and occasionally encounter medical troubles. If the future is not good...maybe Zhang Junbao could still be carried by Zhang Jue to his funeral to remember him for a while.

Naturally, Qin Xuejun didn't dare to let Zhang Jue see that he was slandering his heart? Toubao old? Uncle, so he just lowered his head and pressed Zhang Jue's feet expressionlessly.

Zhang Jue is a fastidious person. He sprayed men's perfume on his body before going out, so even after a high-intensity game, the smell on his body is not bad.

Gucci sin love, clean and refreshing woody fragrance, elegant and slightly provocative.

Qin Xuejun knew that he always smelled of disinfectant all over his body, Zhang Jue never said it smelled bad, but if he didn't take a bath, Shazhi wouldn't be willing to squat on his palm.

Saori: Disgusted by the mother who punched her nose.jpg

Qin Xuejun's golden hands are not only powerful during surgery, but also good at massage. Zhang Jue hummed comfortably, and his voice was nice, with two soft hums, which made David, who had just finished the game, stagger a bit. The pace of leaving is a little faster.

Insider: Well, this is in a closet again.

After a while, someone came to inform Zhang Jue to receive the small medal.

This time, Sergei, the second brother of Wannian, and David, the first brother of Belgium, both came to China station. Their success rate of quadruple jump in the competition is higher than 50.00%. The jump quality is not bad, and the performance is also different. Unique, Jin Zixuan could only come in fourth, enviously watching the two seniors go to get cards with Zhang Jue.

It is said that Vasily would also come to China, but his junior sister Serena sprained her foot during training and was in poor condition. As Serena's head coach, he could only stay in St. Petersburg. This time he brought Sergei The competition is his choreographer and assistant coach.

Zhang Jue deeply regretted this. If Vasily also came, he would be able to take one more person with him when he went to eat old duck vermicelli soup.

When taking a group photo, Zhang Jue stood with Sergey and David, and the photographer waved his hand and shouted in English, "Get closer, get closer."

Well, let's get closer.

Sergey put his hands on Zhang Jue's waist very firmly. Everyone in the circle knew that David, who was not very straight, was very honest. He didn't let his limbs really touch Zhang Jue's waist. Calm, he smiled calmly, as if his participation in the award ceremony was nothing more than a trivial matter.

The ice fans who saw this scene all burst into laughter, complaining that this is the difference between straight and curved, the straight one didn't think about anything, and the curved one was cautious.

However, after receiving the medal, David still communicated with Zhang Jue.

He and Zhang Jue are the first and second altitude men's singles respectively. Tall men's singles have their own troubles that they only understand.

Well, David knows that his real height is 1.8 meters 1.8, and Zhang Jue claims to be [-] meters, but David feels that he is still a little taller than last year.

It can only be said that in this world where heights are generally reported as high, single skating is one of the few professions that will vigorously report their heights as low as possible.

David and Zhang Jue murmured: "Since I grew taller, I always feel that the axis will lean back when I jump up. Although core training can improve this problem, it is still not as convenient as those short people jumping up."

Zhang Jue nodded again and again: "Yes, yes, the center of gravity? It's really hard to control when I get taller, and I have very long legs, so the center of gravity when jumping? It feels like it's not on the core, but closer to it. The leg part, me? It took me a while to get it right."

He counted his fingers: "At first I couldn't stabilize, so I could only help adjust the axis by raising my hands. This year, when my core became stronger, I started to put my hands down to jump." And he gained weight at that time The rise was too sharp, and raising his hand could allow him to better tighten his body axis and increase his speed. For Zhang Jue, who hadn't changed his jumping style to a strength type at that time, raising his hand was actually beneficial.

But now that his strength has become stronger, it doesn't matter if he lifts or not, it mainly depends on his mood.

David: "Isn't that right? I also adjusted the axis by raising my hands, but after adjusting the axis, I don't need it. After all, I'm not stable when I raise my hands, but I remember that there was a man named O Li Fu's girl is also tall. She was promoted to the group this year and she is 1.6 meters eight. But when she jumps, she can't jump without raising her hands. When she does double jumps, she has to raise her hands twice. My God, That combo rhythm was really bad."

Oliver is the champion of women's singles in the US station.

Zhang Jue knew this girl, and he couldn't help frowning: "She hasn't practiced her core strength, and she can't hold her own without raising her hands, but this kind of skill is not good for long-term development."

Both Zhang Jue and David first learned the correct regular jumps when they were young, and then started to raise their hands in order to obtain a higher GOE, but their jumping methods must be standardized.

And? The girl named Oliver's jumping axis is not correct, which means that when she falls off the ice, her joints will bear more pressure. If things go on like this, it will be detrimental to her health. It is not impossible for Zhang Jue to understand if he gave up practicing standardized techniques and raised his hands vigorously after achieving results.

Of course, how strangers choose has nothing to do with Zhang Jue. Xu Chuo called him before to ask him the feasibility of this approach, and Zhang Jue directly trained the little girl.

The bones are not good in the first place, and if you still play this kind of technique, is the little girl afraid that she won't break a bone?Old? Honestly practice standardized techniques, eat nutritious meals and build muscles!When your axis is right, you can raise your hand or not!

Then Zhang Jue called and complained to Xu Chuo's coach Ming Jia, blocking Xu Chuo's way to practice secretly.

People like Chahan Buhua, Min Shan, and Jiang Yihong are also old and honest? They start from the most standardized foundation, and their jumping skills are as standardized as Shenliu. Any bad technical habits that will be detrimental to their health will be picked out by Coach Lu. There are also the strength training of the old uncle and the nutritious meals of Aunt Ning.

The children raised in this way don't say whether they can hit the front line, but they will definitely skate longer than others.

They stood here chatting about technology, and after a while, Qingzi also joined the topic.

Although she is short, she is also a member of the technical specification, so she can skate from Sochi to Pyeongchang.

Regardless of the fact that Qingzi will be plagued by injuries later in her career, being able to participate in the two Winter Olympics is an ironclad proof that her health bar is thicker for the women's singles that are changing very fast.

Qingzi was full of helplessness: "Nowadays, many girls ignore the technical specifications and injuries and force the difficulty, just to get the results before the end of the flowering period, but in fact, if the skills are not standardized and you still want high scores... unless you are born in the United States, Canada and Russia. "

They chatted for a while, and finally found that if Oliver hadn't been born in the top of the rice grains, her skills shouldn't have skyrocketed as soon as she was promoted to the group, especially the performance score. Water overflows Jinshan.

But Qingzi seemed quite confident: "The girl's most difficult jump is 3F+3T, and 3lz is not standard, she can't beat me?"

Qingzi's most difficult jump is 3lz+3lo, and she also practiced 3A with her sister recently, but she got stuck on the level with insufficient strength.

Then they chatted about the exchange activities being prepared by Rabbit Village and the Japan Skating Federation.

As we all know, Rabbit Village has technical standards and is good at helping people get out of the lake. The ace athlete Zhang Jue immediately became a record-setting machine after he got out of the lake. When challenging Vasily, he would have won if the referee hadn't been black.

The foot basin is good at training good skating, and the A-jump technique is unrivaled in the world. This time, the foot basin skating federation proposed to send its own athletes and coaches to the rabbit village for a month during the off-season. , when the time comes, everyone will participate in a commercial performance together, it will be a great joy.

The news that the Tucun skateboard is connected to the foot basin is also very exciting, because both leaders and athletes are happy, so the chances of this happening are very high.

At this moment, Zhang Junbao yelled at Zhang Jue.

"Xiaoyu, come here quickly, and see who is here."

Zhang Jue turned around and let out an ah, full of surprise in his voice.

Qingzi followed Zhang Jue's gaze and saw a beautiful uncle in his early thirties with a height of 1.7 meters [-] and a handsome and classic face.

Uncle has a very good temperament, elegant gentleman, gentle as jade, like a noble son from an ancient scholarly family, if Guangyuan Shi is 30 years old, he must look like this.

"father!"

Just now, Zhang Jue, who was talking eloquently about the development of figure skating technology, jumped over cheerfully, and gave Dad Xu a hug without saying a word.

Anyway, he is also a 1.8-meter-old guy with muscles all over his body, and Xu Yan has a thin body, so he didn't fall down when he was thrown by Zhang Jue.

After all, Ms. Zhang is not light. Xu Yan has developed a stable footwork in getting along with his wife.

Father Xu took a stride skillfully and supported the eldest son.

Zhang Jue asked excitedly, "Dad, why did you come to Shanghai?"

Xu Yan replied lovingly: "Dad made a new dish, and some friends ate it well, so I invited Dad to come to Shanghai to participate in a chef competition."

Zhang Jue asked curiously: "New dish? Is it better than goose pot with black bean sauce?"

Goose pot with black bean sauce, fish pot with pickled cabbage and soy milk, and fruity ham pot are listed as the three signature dishes of his restaurant.

Xu Yan pinched his son Q's face: "The flavors are different, so we can't compare them."

Zhang Junbao stood beside him with a helpless expression: "The new dish developed by my brother-in-law is the assorted vegetarian mushroom pot. I refer to the vegetarian restaurant. You can also touch the ingredients in it, so that you won't be able to eat with your family every time you go home."

To put it bluntly, Xu Yan developed such a new dish because of the pain of his children, but because the ingredients are healthy and the taste is excellent, he was recommended to the Magic City competition by an old foodie who has eaten all over the country.

Alas, my brother-in-law spoils his son so much that he would go to the house to uncover tiles from time to time with his sister watching, but without his sister watching, Zhang Jue would not be able to go to heaven.

Xu Yan's culinary competition ended at two o'clock. It is said that he won a gold medal, but he is a restrained person. He never shows off the honors he has won to others, so he only tells Zhang Jue whether he has something on hand. After finishing the ingredients, you can show off your son.

Not only did he want his son to have a dental festival, but he also invited Zhang Jue's coaches and teammates to have a meal to thank them for taking care of Zhang Xiaoyu.

When Zhang Jue was in the provincial team, Coach Song lost the last of his hair, Shen Liu also used hair growth products every day, and Zhang Junbao died because of staying up too late? With chronic hepatitis, Coach Lu is 73 years old. After coaching Zhang Jue I lost ten catties, and my problems of hyperlipidemia and hyperglycemia improved a lot.

The teachers worked so hard for the children? Xu Yan was embarrassed not to invite them to dinner.

They happily left together. A certain basketball team coach who brought the team to Shanghai to play a friendly match and watched his nephew play hid behind a certain green belt, with anger and panic intertwined on his face.

"Xu Yan, what is he doing in the capital?"

Lan Kun didn't have a good impression of Xu Yan.

That Wudan was very cunning when he was young. He acted like a good brother in front of Sister Yan, but before Sister Yan and her brother got married, she came here with a mop to fight his brother. Good guy, that mop was danced by him Lan Kun didn't dare to get close to the tiger, and could only watch his brother get beaten up. After the beating was over, the opponent put his hands on his hips and warned, "Don't treat Sister Yan badly."

After Lan Jin made a move on Zhang Qingyan, Xu Yan immediately rejected the blind date at home and ran over to pry his brother's wall. The most annoying thing was that Sister Yan was pryed away, even Xiaoyu was raised by him as his son big.

A tall and burly boy looked at the coach squatting in astonishment, with a gritted expression on his face. He took two deep breaths before mustering up the courage to call out.

"Coach, are you okay?"

……

With his father around, Zhang Jue was a happy little crocodile. When Xu Yan was politely talking to Coach Lu, he sat beside him and ate vigorously.

Qin Xuejun silently poured a cup of boiling water and put it aside to dry. When Zhang Jue went to get the kettle, he directly pushed the cup in front of him, just like Xu Yan's father.

Xu Yan and the young man looked at each other, and the smile on their faces became more cordial.

When the meal was almost finished, Zhang Jue heard the old uncle ask his father, "When is brother-in-law planning to return to City H?"

Xu Yan said softly, "I haven't bought a plane ticket yet, but I should leave tomorrow."

Zhang Jue quickly swallowed the food in his mouth, and interjected: "Don't, Dad, you stay and watch my game before leaving."

Xu Yan is the chef, and occasionally he will hand over the business to his apprentices when he travels, but he can't go out for a long time. Naturally, he seldom watches his son's live games. Seeing Zhang Jue blinking at him with pleading eyes, Xu Yan Also hesitated.

Zhang Jue gave old uncle another look.

Zhang Junbao: Understood.

He cleared his throat: "Brother-in-law, it's always rare for you and your sister to watch a child's game live. This time it's rare that you are also in Shanghai, so you can take some pictures of Xiaoyu's recent situation and take them back to his mother."

Zhang Junbao's words hit the nail on the head. Xu Yan and Zhang Qingyan have a good relationship. Naturally, they know that his wife doesn't say anything, but she misses her eldest son very much. will be happy.

He sighed: "Okay, then I'll stay."

Even if he can't help other things, take a picture of his son, throw a doll, as a father, he can still do it.

The author has something to say: Speaking of the athlete’s body, Mushroom met an uncle who was a track and field athlete when he was young when he was climbing the mountain in the New Year. When I was in the team, I also helped those who couldn't walk to carry things, walking like flying, much better than the young man Mushroom.

If I hadn't given up drinking, I might not have survived him.