Figure skating is more suitable for me to participate in the Olympics

On December 12, the Grand Prix Finals, known as the Olympic outpost of the Winter Olympic season, was held in Fukuoka, Japan.

The six players in this year's men's singles finals are: Vasily (Russia), Sergey (Russia), Hayato Teraoka (Japan), McQueen (Italy), David (B) and Ilya (Russia).

The six women's singles finalists are: Keiko Shirahazuka (Japan), Dalia (Russia), Helena (Italy), Clara (US), Serena (Russia), Emina (Ha ).

If she hadn't sunk into the lake because of developmental problems and stress fractures, Xu Chuo knew that she could have joined this grand event.

But now, she is nothing more than a Shenhu women's singles player who was sent back to the provincial team by the national team because her skills had declined so badly that she could hardly keep her triple axel jump.

The girl pulled the suitcase out of the train station, where her father had been waiting for a long time, stretching out his hand.

"The box? Give me the bag, have you eaten? Have you had lunch?"

Xu Chuo twitched? Sniffed? and shook her head silently. Since she was a child, her mother took care of everything. In fact, she was not close to her father, especially when her mother sold the house? to send her to Beijing for training. After transferring? Her student status from the original city center to an ordinary private school in Beijing, her parents collapsed directly, and finally divorced?.

She never thought that when she asked her father for help, he would be so straightforward, and then she would transfer to another school, buy a bus ticket, withstand the pressure from her mother, etc. Her father would take care of everything by himself, and all she had to do was go back to City H by car. That's fine.

Xu's father took out a box of milk from his arms and handed it over: "Push your stomach? You are an athlete, and I dare not buy you meat from outside. I am afraid that there will be clenbuterol. I will send you to the provincial team to report later." , It will be settled in the cafeteria over there at noon."

The milk is still warm to the touch.

Xu Chuo remembered that she hadn’t left before? When she was in the provincial team, she always ate the special stove made by the auntie in the cafeteria with her big brother Zhang Jue, but now she definitely can’t enjoy it anymore? To put it bluntly, competitive sports are also very ? Realistically, only capable ace athletes are eligible to be approved by the leaders to eat a small stove, otherwise it will be a big pot.

But as long as she can "leave" there, Xu Chuo doesn't care anymore. She also knows that her behavior will make her mother yell "You let me down?" It is also unknown whether she will be accepted.

But she doesn't want to give up figure skating, and it doesn't matter if she is called cheeky, she won't just quit.

Before starting the car, my father suddenly said, "Finally you have that strength in you."

Xu Chuo looked back puzzled, "What? Jin?"

"Athletes should be ruthless. I used to think that you couldn't skate because you were pushed away by your mother. Your brother Zhang is different from you. He has drive and ruthlessness, even though the coaches feel sorry for his injury. If you don’t want him to play, he has to fight himself. This kind of people who take the initiative to fight can make a difference in sports. You were too weak before.”

Xu Chuo smiled wryly: "Yes, my previous mentality was indeed unqualified, but now that my mentality has changed? Is the potential of my body exhausted?"

Low bone density is fatal to a figure skater, so Coach Zhao gave up on her.

Dad Xu replied calmly: "Doctor? Didn't you say that the bone density can be replenished? Before your body recovers, you should study hard and get a good high school entrance exam."

Xu Chuo was silent for two seconds: "I probably won't pass the third high school."

Xu's father: "I didn't expect you to be free at first. Then you will be able to pass the entrance examination after a long time? It is enough to enter the third middle school. As long as you promise me, at least you can pass the entrance examination in the future." One copy, so that someday I won’t be able to slide anymore? I can also? I support myself, and I don’t ask for anything else.”

Xu Chuo finally laughed and said, "Not only do I want to support myself, but I also want to support you in the old age."

Dad Xu rolled his eyes directly, disdainful of this sentence: "I have a pension, when I retire, I can live in a nursing home and play shogi with a few old friends. I don't need your girl? Pianzi? to raise me. "

After reporting to the provincial team, Xu's father and daughter were a little nervous. After Coach Song put Xu Chuo's files in the file cabinet, Xu's father kept nodding his head and bowing, saying, "Our little Chuo is troublesome Did the coach take care of it?".

Song Cheng patted Xu Chuo's shoulder and smiled kindly: "No trouble, it should be."

Neither Xu Chuo nor Xu's father said that they would return to Zhang Junbao's school, so Song Cheng handed over Xu Chuo to Ming Jia. Although Ming Jia is a skating coach, he can also take children to practice jumping. What's important is that Xu Chuo's potential is not bad. If he takes a good lead, he can at least win the National Championships? If Ming Jia wants to inherit the position of head coach of the provincial team, it is also a good idea to arrange for him to take an athlete who can take the shot. good.

As for Zhang Junbao, before Zhang Jue enters the national team, he will definitely stay in the provincial team. Seeing Xu Chuo sinking like this, he may not be able to ignore it.

He looked at Xu Chuo: "Well, I've grown a lot taller."

Xu Chuo was a little apprehensive, and then he heard Song Cheng say, "But tall people can also skate. After all, children in these days are well nourished, and our children in the north are big and big, as long as they spend more time getting used to it. , Your brother Zhang is back to training now? He is 1.7 meters nine? "

Xu Chuo thought to herself that she knew that senior brother had resumed training. After all, there were ice fans of him in his school, so as soon as he asked for a long vacation, the fans immediately sent? the news to the forum.

After arguing with her mother and getting that slap, Xu Chuo was still awake, so she secretly took the confiscated mobile phone? When she came back, she usually went to the ice and snow forum and figure skating scarf super talk Figure skating recent situation.

So when Zhang Jue started to study by himself in the morning and evening, many ice fans in China knew that Zhang Jue had resumed training. The fan named Hazel also took a picture of him sitting in the classroom A profile photo of writing the test paper with one hand on the forehead.

I don’t know why, but there are always a lot of microblog accounts under that photo that seem to be Xiaoling’s strength, interpreting the rooster’s crowing, saying that this brother is easy to attack, Xu Chuo thought to himself that he couldn’t even see his face clearly in that profile photo, why? Someone saw that the senior brother attacked??

When Song Cheng led her into the ice rink, Xu Chuo stared at the tall silhouette on the ice and was stunned.

Thick black short hair with healthy luster?, a perfect side face with a sense of luxury and divinity, temples cut like knives, sword eyebrows and star eyes, delicate facial features adorned with smooth lines, like an ethereal ink painting, classical It is full of charm, without the sports headband and the shining obsidian earrings, it is almost like the ancient fairy with a beautiful face and a majestic demeanor in a novel walked out of the story...

What is this? The appearance of the hero of Xianxiawen! (lean back)

Is my petite, lively and lovely little fairy brother completely a history?! (distressed)

Such a big beauty, not to mention Xiao Ling is greedy, I am also greedy! (but dare not chase)

Did Zhang Junbao see it first? Xu Chuo, he smiled and waved, and said naturally and familiarly: "You're back? Ah."

Xu Chuo trotted over quickly, mumbling: "Coach..."

Zhang Junbao and Xu's father looked at each other, and Xu's father bowed again: "Xiao Chuo will follow me from now on, her mother can't control her anymore? This child? I didn't know anything before..."

Zhang Junbao waved his hand: "What happened in the past? I greeted the aunt in the cafeteria. You will send me the results of Xu Chuo's physical examination tomorrow. She will make a nutritious meal for Xu Chuo's condition. Until the density is restored, I will ban her from jumping training and focus on strengthening her performance and gliding and spinning."

As he said that, the old uncle took out a semi-old cowhide notebook, on which was pasted a small note with Xu Chuo's name on it, he and Coach Ming Jia exchanged glances, and Coach Ming Jia made a thank you gesture.

These are Xu Chuo's previous training notes. Zhang Junbao only had time to fill one-third of the page. The girl left? Now she's back? Zhang Junbao continued to use this.

Xu Chuo thought to himself, the coach still kept my training notes, and he knew I was coming back, so he made "my future training list" ahead of time.

She quickly lowered her head, her eye circles turned red, and said in a low voice: "Coach, I'm sorry, my mother slandered you before, and I wanted to justify it, but she confiscated my mobile phone, and I didn't dare to snatch it from her at that time. "

"Coach, I still want to skate!"

Zhang Junbao: ... Zhang Jue seems to have said what you said to Coach Lu.

The girl was ashamed, and she cried as she spoke. When she got up, Zhang Jue finished a set of prescribed graphics training, looked over there, and silently glanced at Coach Lu.

Coach Deer: "Go ahead and rest for 5 minutes."

Zhang Jue immediately slid and ran away? Shen Liu led Chahan Buhua, Min Shan, and Jiang Yihong to practice jumping. At this time, he also spared his eyes to look over there, with a smile in his eyes.

"Zhang Xiaoyu, who is not afraid of anything, is actually so obedient."

Shen Liu is really curious about what happened to Coach Lu when Zhang Jue was young? Did he discipline him?

And Zhang Jue slid to the side of the baffle, and also greeted Xu Chuo: "Hey, the fracture is healed? Has it?"

Xu Chuo looked at the elder brother who looked like a green pine and was handsome, the part where the tears almost changed from the eyes to the corners of the mouth.

She turned her eyes away: "Okay, okay?"

Did Zhang Jue make a gesture? "You are 1.6 meters tall now, right? It seems that it will take a long time to re-find the center of gravity. If you don't understand, you can ask me."

Xu Chuo's eyes drifted to Coach Zhang again, and he quickly moved away: "Okay, okay."

Even Xu's father didn't see her performance, but the others acted like he was used to it? After all, there was Frans Miller before. Since Zhang Jue's program was compiled, this choreographer is still in the provincial team. On the other hand, it is said that it depends on Zhang Jue's participation in the full championship to get a place in the Winter Olympics. Only then can he go with peace of mind.

But in fact everyone knows what's going on.

Frans now goes out for shopping every morning to enjoy the scenery, and comes over on time at noon to watch Zhang Jue's face for dinner, and only in the afternoon will he accompany Zhang Juemo to choreograph by the ice rink.

Xu Chuo saw it in the cafeteria? This first-line choreographer, he was holding a plate and sitting opposite Zhang Jue, eating deliciously, and Zhang Jue didn't change his face, and stuffed a large piece of beef into his mouth.

Although he is handsome, Zhang Jue, who is only 16 years old and undergoes high-intensity training every day, eats a lot. The momentum poured into the throat? Eyes.

Frans sighed: "The way you eat? You're also a man."

Zhang Jue: "...Thank you."

In fact, Zhang Jue always felt that if his manager in his previous life saw how he was eating now, the other party would pass out from anger.

Shen Liu said to Zhang Jue in Chinese: "Sometimes I admire you very much. There are very few people in this world who can still have such an appetite under Frans' eyes."

Frans: "I have learned Chinese, I can understand what you said, thank you."

This is very "embarrassing".

It was also at this time that Xu Chuo discovered that her senior brother had never been on a diet, because in front of him were 2 catties of chicken breast meat (not 2 taels, but 2 catties), 3 boiled eggs, 2 lumps Mashed purple potato, 3 buckwheat steamed buns were broken apart? A hole was caught inside? A lot of shredded beef with green peppers, shredded potatoes, shiitake mushrooms, 1 catty of various vegetables, and a liter of kiwi fruit juice after the meal for him to slow down drink slowly.

By the way, his food didn't add any oil or salt, so it tasted tasteless. Anyway, Zhang Jue didn't feel like enjoying the food at all, it was just a routine to supplement the body with nutrients , eating the same nutritious meal next to him, but the portion is not as large as that of Zhang Jue? Chahan Buhua, Min Shan, and Jiang Yihong all looked sad.

These things are enough for Xu Chuo who is on a diet for three days.

Zhang Junbao also said that this is because Zhang Jue is prone to obesity, so he reduced his weight. Like the ace of the swimming team next door, his food intake starts at [-] calories a day.

Coach Lu reminded them: "Zhang Jue is gaining muscle now, so there's nothing wrong with giving him a lot of food? Wait? He's strong enough? Let's lose some weight for him."

The aunt in the cafeteria who passed by gave a thumbs up: "Don't worry, I will arrange a vegan diet for him then."

Zhang Jue immediately protested: "The vegan diet is too miserable? If you do this? Torture me, be careful that I am anorexic!"

Anorexia is a common occupational disease in the figure skating event that loses weight all the year round!

But what he didn't expect was that everyone, including Frans, laughed when they heard his words.

Would Zhang Jue hate eating?Hahahahaha!Who was the one who ate chocolate biscuits before the game and was caught by the coach, and then the coach caught the camera?

Bang, a nutritious meal equivalent to half of Zhang Jue's was placed in front of Xu Chuo.

The aunt in the cafeteria warned: "Because you were on a diet before? It's been a long time. I'm afraid you won't be able to bear it if you eat too much in one go. Let's increase the amount slowly and finish eating."

Can Xu Chuo stop laughing?

What's the secret to improving bone density and growing muscle??

Proper exercise, death? Life cooking!

The author has something to say: This is the nutrient solution plus update. The normal update is at 12:[-] noon. Today is the new year. Mushroom is going to eat dumplings at a relative's house, so I will update it earlier~ I wish you all a happy holiday~

Xiao Xu didn't return to the old uncle's subordinates, she was Ming Jia's apprentice, the old uncle was just helping Coach Ming (after all, when he and Shen Liu took Xiaoyu out to compete, it was Coach Ming who looked at the younger brothers and sisters, it was a favor, I have to pay it back)

Character setting

Xu Chuo was Chen Zhu's apprentice in the previous timeline. Although her old uncle did not bring her the skills to compete in international competitions, she never changed coaches because of this. Later, she was forced by her mother to close Shenhu due to her development. Retired, but she later relied on her own efforts to return to the position of the second sister, but relying on her own training also caused her skills to only return to the second-tier level.

So no matter whether the coach is Chen Zhu, the old uncle, or Coach Zhao, Xu Chuo will be severely harmed by her mother, but no matter what the situation is, the girl will finally get up on her own, even though she is exhausted. The potential can’t come back, but before Xu Chuo, most of the women’s singles in the rabbit village in this article were only second- and third-tier. At this time, there are still two years before Min Shan’s promotion, so it makes sense for Xu Chuo to take up this gap.

Mi Yuanyuan's first sister needs to take care of her health, because she is also the women's singles under Coach Zhao, and she has irregular menstruation. If she doesn't quit, her health will not be able to bear it.