Fortunately

After the joke was over, the few people finally started to practice the project seriously.Zhang Yu and Li Wei went to the other side of the playground to practice shot put and softball.

Lu Ling looked at Yu Chen who was still bent over and overwhelmed with joy, "Have you laughed enough?" He was still waiting for him to teach him the key to high jump.

Yu Chen straightened up, restrained his laughter, the corners of his mouth were still curled up, his words and deeds were clearly inconsistent, "Stop smiling, stop laughing."

"..." Lu Ling moved his eyes away from his pleasing smiling face, and raised his chin somewhere, indicating that a certain person who is not self-conscious at all still has business to do.

Yu Chen said, "Wait a minute."

As he spoke, he took out his mobile phone from his pocket, tapped and swiped twice, then walked to Lu Ling's side in two steps, and showed him the mobile phone.

Lu Ling glanced at the phone interface, and the suspended video had a very clear title - 1 minute to teach you the back jump high jump.

"..." He looked at Yu Chen, "You said you want to teach me this kind of teaching?"

"That's right," Yu Chen said with a smile on his face, "now that information technology is so advanced, it is completely possible to make full use of the huge network to acquire knowledge."

"..." What's the matter with the sudden unhappiness in my heart?

Lu Ling closed his eyes and took a deep breath, calmly took Yu Chen's mobile phone, and then calmly shared the link with himself, until finally returning the mobile phone to Yu Chen, he still kept calm and restrained.

Yu Chen watched the whole operation from the side, and couldn't help being puzzled, but he quickly explained to himself, "So you want to link, so that you can see more and understand more, hey, if you want to, just follow I said yes, and I will definitely send it to you."

"..." This person really knows how to imagine.

Lu Ling took out his mobile phone, clicked on the link, and after confirming that it could be played, he held the phone and pressed the button on the edge, and the screen went off.Then he looked at Yu Chen and said flatly, "You can go."

Ruthlessly chasing people away, Yu Chen suddenly felt like he would abandon him after being used.

"Lu Ling, it's wrong for you to cross the river and tear down the bridge." Yu Chen waved his index finger, the green and slender index finger was almost as white as jade.

"It's time for you to practice long-distance running. Let's practice our own without delay." Lu Ling said.

Yu Chen hooked a smile, narrowed his delicate eyebrows and eyes, and had an expression that I could see through all your little thoughts, "Brother has good physical strength, 3000 meters is here with me, it's completely trivial, and you can win the championship without practicing."

He opened his lips and said slowly, "I'll stay here to practice with you."

Lu Ling was silent for a while, if only Yu Chen was not a living person but a football, he would definitely kick it away with one kick, as far as he could kick it, it would be an eyesore.

It's a pity that he is a human being, and a man with a thicker skin than a city wall.

Lu Ling couldn't help him, so he unlocked the phone again and watched the video by himself.

Yu Chen, who had to beg for nothing to stay after being kicked out, shamelessly took a small step behind Lu Ling, and naturally rested his chin on Lu Ling's shoulder, watching the explanatory video with Lu Ling.

Lu Ling watched the video with concentration, and his perception of the surroundings was greatly reduced. In addition, Yu Chen watched quietly without making a sound, so Lu Ling thought it was the man who put his arm on his shoulder again, and slightly He moved and let him go without breaking free.

The 1-minute video is finished very quickly, especially under the concentrated study, it feels like the blink of an eye is enough to watch it.

Waiting for Lu Ling to look away from the phone screen and look sideways slightly, he found that Yu Chen had put his head on it at some point, and his heart beat wildly like a drum and thunder.

Yu Chen seemed to be thinking about summarizing what was said in the video, thought for a while, and let out a long cry of understanding.

At such a close distance, one could feel a faint scorching breath on the side of the neck, and in an instant Lu Ling dodged as if touched by an electric current, and immediately bounced away.

Yu Chen let out a cry of pain, stroked his chin, and gave him a slightly reproachful look, "It hurts."

Lu Ling turned his head away in panic and guilt, pretending that nothing happened, stretched his muscles and bones and prepared to try the high jump for the first time in his life.

"I've summed up this back-jump high jump. There are about five points. Run-up, jump, shoulders, head, and legs." Yu Chen rubbed his sore chin, and told Lu Ling, "When you pass the bar, you must Pay attention to immediately swing your legs to free up your whole body, so as not to touch the pole and fall."

Lu Ling stood about ten steps away from the crossbar, ready to start with the tension in his body.

The mental construction was gradually loaded to 90.00%, Lu Ling bowed his body and was about to start a sprint run-up, but Yu Chen suddenly broke into the run-up route planned in Lu Ling's mind.

"I still think the height of the first attempt should be safer." Yu Chen walked to the side of the high jump frame and lowered the height of the bar which was already low.

After adjusting the height of both sides, Yu Chen nodded with satisfaction, rubbed the toe of his shoe on the take-off area in front of the crossbar a few times to make sure he would not slip, and then kicked and bumped around the cushion to make the two thick pieces The large upholstery fits neatly.

After finishing all this, he proudly showed off to Lu Ling, begging for praise, "Lu Ling, tell me, am I very thoughtful and cautious?"

"..." Lu Ling didn't make a sound, approached, and looked down at the height of the bar, which was not even below his knees. He looked at someone with dark eyes, and asked wordlessly: "How high is this height?" seriously?

Yu Chen didn't feel that his behavior was exaggerated at all, "Practice the posture first, after mastering the posture, it's not too late to challenge the height."

Lu Ling was silent, "That's it, I raised my foot and stepped over, what kind of back jumping..." He seriously suspected that Yu Chen was deliberately sabotaging.

"It's safe to practice posture at this height." Yu Chen insisted.In order to convince Lu Ling, he also took the lead in demonstrating it to Lu Ling.

"Look, this one is really safe, and at the same time, you don't have to worry about not being able to jump over it." Yu Chen, who easily jumped and fell on the cushion, patted the cushion, "And it doesn't hurt."

Lu Ling couldn't help complaining, "..." With a height of fifty or sixty centimeters, it's a problem if you can't jump over it, right?Also, why did he say it as if he was afraid of all kinds of things and didn't dare to dance, but he was kindly comforting?Confused, puzzled.

Yu Chen got off the cushion, pushed the cushion back to its original shape, stepped back a few steps to give room to Lu Ling, "Okay, you jump, I tried it just now, the back jump is not that difficult."

Lu Ling looked at him, his dark eyes were calm, and then took a step forward, and started to adjust the height of the jumping frame.

After adjusting one side, he went to adjust the other side, but Yu Chen held down his hand.

The slightly warm palm scalded the back of his palm, and Lu Lingpu withdrew his hand.

The palm slipped by delicately for a while, but Yu Chen didn't pay attention, because his attention was completely focused on other things at the moment, he asked in a hurry and panic, "Why did you increase the height? It's dangerous. The first time We still have to be safe when we try, take our time, and don’t rush to challenge.”

"..." It felt as if this person had fallen into an imagination created by himself.

Lu Ling closed his eyes and asked rather helplessly, "Tell me where is the danger? It's just a high jump. Besides, there is a protective pad, so you won't be hurt if you fall. The big deal is that you didn't jump over the connecting rod and brought people into it together." to the mat." Where is the danger?

"Uh," Yu Chen was stunned by Lu Ling's long series of plain questions, and then faltered inarticulately, "What if the landing posture is wrong and you twist your neck...it's dangerous anyway, just keep it low." Can't you just try jumping from a low ground?" It's really worrying.

"..." Lu Ling fell silent, and confronted Yu Chen silently.

The two parties disagree, and no one can convince the other. At this time, the competition is all about will, and whoever loosens first will compromise.

The confrontational gaze is not anxious and fiery, on the contrary, it is as clear as water, without anger, without gunpowder smoke, very calm and indifferent.

One second, two seconds, three seconds, four seconds, Yu Chen blinked his eyes, lost the battle very quickly, turned the nut of the high jumper, and actively adjusted the height.

"I can only adjust it to one meter for you, and it can't go any higher." After adjusting the height to one meter, Yu Chen said while twisting the nut, "After you skip it once, we will slowly increase the height." Then The height of the other side was adjusted again.

Lu Ling: "..." Forget it, one meter is one meter, it's better than not having a knee.

He estimated his run-up distance and walked far away, put the mobile phone in his pocket on the ground for the second time, turned his wrists and ankles, and leaned slightly to accumulate energy.

"Don't worry about jumping, I will definitely not interrupt you this time." Yu Chen stood not far from the jumping platform, turned on the video with his mobile phone and took pictures of him.

Originally, Lu Ling had been staring at the crossbar, but when he made a sound, Lu Ling unconsciously glanced at him.

It doesn't matter if you don't look at it, when you see Lu Ling, you cancel the state of preparation, he stands up straight, the breeze blows, and the hem of his clothes flutters, his figure is straight and straight, quite elegant, but a little thin.

Lu Ling stopped suddenly, Yu Chen looked at him inexplicably, the video in the phone was still on.

"Are you shooting me?" Lu Ling asked lightly.

Yu Chen grinned brightly, "That's right. This great moment must be recorded, of course."

"No shooting." Lu Ling said cleanly.

"Okay." Yu Chen turned off the phone with some reluctance, and dropped it to the side while holding it in his hand.

Seeing that he did what he said without fighting, Lu Ling was surprised and doubted his obedience, and looked at him in disbelief. Seeing that he really put down the phone and did not move, Lu Ling started loading the status again.

Yu Chen kept staring at Lu Ling, the hand holding the phone was about to move, feeling that Lu Ling was about to start a run-up, he quietly unlocked the phone with his fingerprint.

He turned his wrist slightly, glanced at the screen, it was fine, it was still on the video interface, but because the screen was off just now, the video was paused, and then he quietly clicked the button to continue.

He quietly moved back a few steps, and the moment Lu Ling finished accumulating momentum, accelerated his run-up and raised his feet, he immediately raised his mobile phone and followed Lu Ling quietly with the camera.

The whole process was filmed without landing.

Acceleration, sudden stop, bouncing with that inertial force, bowing backwards, raising legs, and drinking in one go, Lu Ling fell on the mat in a back leap style. The height was not high, and the crossbar naturally stood still bit.

"Beautiful!" Yu Chen applauded nonchalantly by clapping his hands, he had already saved the video when Lu Ling fell on the mat and put his phone away, without Lu Ling noticing.