The man who escaped from Haitang City

[Player, get up, you should have enough rest. ]

The cold electronic sound pierced through his ears, Yi Zhen was sore all over, sweating profusely, and fell to the ground like a dead dog.

"Just...give me some more time..." He panted fiercely with his tongue lolling, "I just ran seven kilometers, don't push you too hard!"

Tai Ah said: [You also rested for 7 minutes, I think it is enough, what do you think? ]

Yi Zhen: "I..."

Tai Ah: [Forget it, your opinion is not important.Get up quickly, or the system will really deduct your rewards. ]

After the marrow washing is successful, Yi Zhen has officially entered the threshold of inner disciples. The martial arts system is not like the comprehension system. It has a clear and clear grade division. And so on, everything depends on feeling, very idealistic.

However, according to the judging criteria, even the most inferior third-rate masters can travel tens of miles a day, possess a well-formed set of boxing skills, and carry hundreds of catties on their shoulders and hands.Therefore, even if Yi Zhen has learned the superior mind method and washed his marrow with medicinal baths, he still cannot enter this rank, and is still only at the cannon fodder level.

The night before a week ago, Yi Zhen received a large sum of system rewards, and couldn't help but be overjoyed. He studied those peach blossom miasmas, cold pool vipers, etc. over and over again more than a dozen times, and fell asleep very late.Unexpectedly, the end of great joy is great sorrow. After two days of recuperation, the system suddenly threw out a practice schedule accurate to the minute, and Tai Ah was in charge of strict supervision.

The content on the list really covers everything, from long-distance running with a weight of more than ten kilometers per day, to rock climbing with a weight, boxing with a weight, and pull-ups with a weight.Yi Zhen is carrying a weight of 15 kilograms on his back in the mud every day, only to feel that his whole life seems to be dragged down infinitely by the weight of 15 kilograms.

In addition to these, Yi Zhen also needs to learn precision sniping, survival in the wild, archery, mechanism skills, hidden weapon throwing, disguise, and even iron smelting and carving.Of course, this is not the end, the body has been tortured, and then the spirit: in the first month, he needs to learn to use his strengthened mental intuition to avoid stray bullets and cold arrows in a simulated battlefield environment.

Yi Zhen lasted for seven days, but he couldn't hold on any longer.

"The special training at Azot University is probably not so tiring." Yi Zhen propped up his body with his trembling arms, and the Donghai Huayu Jue was running frantically, brushing his sore muscles over and over again.

[You use the Central Star First Military Academy to compare our training plan, I think it is very progressive. ] Tai Ah said, [But in fact we are still far behind, you recruit. ]

In fact, Yi Zhenxin knows that in 3680, people will drive mechas, travel between stars in the universe, arm themselves with concrete spiritual power, and blast an asteroid with a radius of [-] kilometers into hydrogen gas with a single antimatter railgun group.Things in the martial arts system seem so old, difficult and out of date here.

He has to learn from the very beginning, from the most basic place, in order to be compatible with two completely different worldviews in his brain, and apply them to his heart's content.

Tai Ah calmly said: [You have received a generous reward, so naturally you have to undertake hard preparation and training.After all, the well-known anthropologist Lu Xun once said that after a feast, tears flow down the face.I think……]

"I saw your ghost, Lu Xun never said that this non-mainstream sub-quota is good!" Yi Zhen got up while scolding, and continued to drag his numb and soft legs forward, training in the high-tech era After all, the room is extraordinary, even the sense of tripping into a mud puddle is clearly simulated, as if his face was really covered in mud.

[Yeah? ] Tai Ah asked back, [I don’t think it’s my fault. Too much time has passed, and many truths and documents have been lost in the depths of the torrent of civilization.Now, run. ]

The test of long-distance running with weight is actually the coordination of body skills and internal strength. If you are a top-notch expert, with luck on your toes, you will be able to cover a distance of hundreds of meters in a blink of an eye. However, Yi Zhen is just a rookie who has just started. , can only try to use internal force to flow and run between the leg muscles and ankles and toes, trying to imitate a little light work.

Speaking of it, this is still thanks to Donghai Huayujue. If he was really in the martial arts world thousands of years ago, the internal strength reserve alone would be a problem.Tai Ah once made calculations for him. An ordinary internal disciple, either has poor aptitude and cannot draw qi into the body at all; or dare not act recklessly. Creatures, if you are not careful, that bit of true energy will dissipate completely.

Because of this, Yi Zhenfang dared to challenge the ten-kilometer weight-bearing long-distance race as soon as he came up.With the support of internal strength that automatically recovers, he can run like flying in the first third of the distance, taking three steps in one step, until the last two-thirds of the distance, the pressure brought by the weight, and the long-term muscle tension Mechanical movement is the real beginning to hone his body and mind.

The road under his feet was extremely muddy, and a torrential rain was pouring indoors, hitting his skin with crackling pain.Yi Zhen's arm was shaking with soreness while holding the sandbag, and his legs were also trembling. He staggered in the puddle with one foot deep and the other shallow.

At this time, the help that internal strength can provide is not much, and if the physical fitness cannot keep up, it cannot keep up.All martial arts masters have extraordinary physical strength and a strong physique. Yi Zhen has neither an arm that can carry a heavy weight, nor a leg that can make rapid progress, so it is inevitable that he will suffer a lot.

[One-fifth of the distance remains. ] Tai'a said, [The project after completing the long-distance running with weights is a course on basic archery and the identification of poison attributes, please prepare for it. ]

Yi Zhen said: "I...I wipe..."

The long-distance running is over, and the sandbag on the hand cannot be put down, and it must continue to be tied to the forearm.Yi Zhen could only rest briefly for half an hour to replenish water and wait for the scene change in the training room to complete.

Under Tai'a's control, the muddy ground gradually disintegrated, revealing a clean floor, and the drainage system was turned on synchronously, simulating the stagnant water generated by the rainstorm to infiltrate. Soon, a spacious archery training place appeared in front of Yi Zhen.

[If you can occupy Rong Hongxue's exclusive training ground, your progress will be 30% faster than it is now. ] Tai Ah said.

"Don't even think about it." Yi Zhen tore off his soaked top, wiped off the mud and sweat on his face, and put on his training clothes, "His people won't let me in, even if I can, I don't want to be with you." What does he have to do with it?"

Tai Ah pondered and said: [In comparison, you have had many DNA fusions before, and using the training room is just...]

Yi Zhen: "...your opinion is not important, okay! Let's get started, I've had enough rest."

Tai Ah said: "Very well, now, hold the bow." ]

Yi Zhen looked cold and solemn, tied the arrow belt on his waist and back vigorously, and lifted a recurve bow.In order to accommodate beginners, the bow currently used is the most basic 20 pounds.

[Raise the bow. ]

Yi Zhen raised the recurve bow, stretched his back muscles, and at the same time searched for an accurate center of gravity position, making preparations for fully opening the bow.

[Pull the bow, when the bow stops. ]

Yi Zhen quickly drew out an arrow, placed the arrow shaft on the right side of the bow, and opened the bow.The bowstring lightly rests on the side of the chin, and the pupil, the edge of the bowstring and the bull's-eye form an invisible straight line—this action lasted for 60 seconds. Tai Ah Cai said:

[Arrows. ]

The arrow flew like a shooting star, and it was suddenly nailed to the target 70 meters away, and the snow-white arrow feathers trembled slightly.

[7th ring, change target. ]

Yi Zhen breathed a sigh of relief. When he first came into contact with archery, he couldn't even hit the target. Now he can hit the 7th ring, which is already a rapid improvement.

Yi Zhen's arm began to tremble again after the complete process of raising the bow, stopping the bow, leaning on the string, aiming, and shooting was completed thirty times.He stopped, his internal energy circulated, and he rested for a while.

Archery is a training program that does not require much movement, and the most active is nothing more than the arm and back muscles.The Donghai Huayu Jue was running non-stop, so Yi Zhen's aura seemed to be integrated with the empty training room.His breathing was almost non-existent, his expression was neither sad nor happy, and his skin glowed with a hard luster like jade.

Tai Ah silently calculated that Yi Zhen's body temperature had also dropped to the indoor average of 27.6°C at this moment.

After 120 rounds, Tai Ah said: [Get ready, move target shooting practice. ]

Yi Zhen changed the quiver and nodded slightly.

[Countdown——]

[——3, 2, 1, start. ]

The number of targets in front of him suddenly increased, and he continued to wander randomly at a distance of 70 meters. Yi Zhen quickly drew his arrow and shot again. Fifty steps away, his enhanced senses enveloped the surrounding area. The arrow feathers swaying back and forth, including the bull's-eye wandering disorderly in the distance, are all clearly visible in his eyes.

The time seems to be doubled, one arrow, five arrows, ten arrows, twenty arrows, until the 22 arrows in the quiver are exhausted, Yi Zhen slowly puts down the bow.

Although the strength in his hands was almost unbearable, the sense of urgency to kill the moving target still made him forget his fatigue and complete the exercise wholeheartedly.

［中靶数：16；脱靶数：7；5环以内：7箭；5环以外：9箭。］太阿做出总结，［对于新手来说，进步很快。］

Yi Zhen: "Thank you."

Tai Ah said: [I think it is necessary to remind you again: the initial velocity of the arrow is inversely proportional to the mass of the arrow, and the force of the bowstring acting on the arrow is directly proportional to the product of the length of time the bowstring acts on the arrow.In order to make the shooting speed of the arrow the most stable, in addition to the influence of objective conditions such as wind direction and gravity, the archer himself also needs to keep the force of the bowstring consistent with the time of the bowstring, understand? ]

Yi Zhen: "...that is, the distance and angle of my bow must be the same every time, I understand, thank you."

Tai Ah: [Well, very good.After two rounds of moving target shooting practice, you can enter the next project. ]

Yi Zhen breathed a sigh of relief.

After finishing his archery training, he finally came to Yi Zhen's easiest and one of his favorite courses: distinguishing the properties of poison.

The main thing is that this class is taught while sitting, and he can also extract the heaven-defying ability of concepts, so he doesn’t even need to take the antidote. Poison, he only needs to swipe it, even faster than the antidote.

Now, there is a palm-sized crystal bottle on his table, which contains a whole bottle of mist that lingers and changes, refracting many pink and beautiful magnificent clouds, like lush peach blossoms swaying in the spring breeze.

"Peach Blossom Miasma, moderately slow poison, warm in nature, and sweet in breath. When the visibility in the air is lower than 300 meters, it can make the person who smells it in a trance and hallucinations. If you can't use your internal force to detoxify, don't take antidote. I have been in the envelope of peach blossom miasma, and after three days, my seven orifices will bleed, and I will die in a frenzied hallucination..." Yi Zhenmo recited the materials and continued his work of the previous six days, concept extraction.

The "Poison Classic" divides the toxicity of poisons into five grades, slightly toxic, low toxic, moderately toxic, highly toxic, and highly toxic, and highly toxic has a separate ranking list.The cold pool viper that was rewarded by the system before was the No. 80 fifth well-known poison on the list.After Yi Zhen crammed up his knowledge of anatomy and practiced it several times with imitation snakes, he finally released the venom glands intact and opened a snake gall.

The Hantan Agkistrodon is not easy to mess with. According to the Poison Sutra, a person bitten by it will die within three breaths with his heart and lungs torn apart. When he dies, his lips will be blue and his complexion will be black, just like the weather in the cold winter months. Frozen in general.

Yi Zhen thought about it for a long time, but couldn't find a container to put it in. In the end, he had no choice but to dig out an emerald box pendant given to him by his dead husband before his death. Fortunately, the airtightness is good, so that the crystal clear blue crystal can be perfectly contained. Black concept blocks.

Regardless of whether he can hit or not, with the conceptual body of snake venom, even if he faces Rong Hongxue, he should have some confidence, Yi really thought.

He pulled out the cork, and the cloud-like miasma escaped immediately. His mental power stretched out the tentacles, and accurately pierced into the center of the cloud, pulling out a thin crimson thread, which was the conceptual body called "Miasma poison".Losing his own concept, the miasma of peach blossoms around him suddenly became pale and withered, falling apart.

Practice makes perfect, and the use of mental power is no exception.Right now, Yi Zhen can already control four tentacles at the same time, just like a cat's paw pulling a ball of wool. After a while, the bottle of miasma has disappeared into the air, leaving only a darker crimson linear concept body, flowing meekly into the empty crystal bottle.

So far, the morning classes have all ended.

Yi Zhen stretched his waist, and asked Tai Ah weakly: "Why don't you comment on my class?"

[You know,] Tai Ah said, [You're an A+ in this class, even an all-knowing AI can't teach you more and better things. ]

Yi Zhen laughed.

"Thanks for the compliment. Now, it's time for me to shower...and eat."