Prince of Tang Dynasty

The next day, early in the morning, Li Yu took Li Zhi to run and exercise.Of course, before running and exercising, Li Yu arranged a training program for General Song and the others.In fact, it is to let General Song and the others run every morning.

Li Yu and Li Zhi had just started running and exercising, and they could only run for [-] quarters of an hour, but General Song and the others could run for more than [-] quarters of an hour.The morning run that Li Yu arranged for General Song and the others was to run [-] laps around the training ground, and when to finish the run, when to eat.If the fifty laps are not finished before noon, then run again in the evening.Of course, when you run in the evening, you have to double, that is, you have to run [-] laps.When to run a hundred laps, when to go to bed.If you don't run [-] laps the next morning, then continue to double.

After running 20 laps around the training ground, it is estimated that the distance is more than 40 kilometers, which is more than [-] miles, which is not too much and a normal value.Originally Li Yu wanted General Song and the others to run [-] to [-] kilometers, but after thinking about it, General Song and the others were trained. They couldn't do it all at once, otherwise General Song and the others would definitely not be able to bear it.

Before running, Li Yu carefully taught General Xia Song how to run and the precautions during the run.Of course, the most important thing is to warm up before running. If you don’t warm up well, you will definitely have cramps when running, and you may even stretch.Of course, you also need to stretch after running.

General Song and the others carefully followed Li Yu to warm up before running.After warming up, Li Yu asked them to run first.He and Li Zhi started running on the road to the gate of Zhuangzi.

Li Yu felt that if he and Li Zhi ran on the training ground, they would disturb General Song and the others.

Li Mingda wanted to run with Li Yu and the others, but she didn't get up.After Li Yu and Li Zhi finished running, Li Mingda got up and blamed Li Yu for not waking her up.Li Yu said that he would wake her up tomorrow morning and take him to run and exercise with them.

"Brother Jiu, do you feel that you are not as tired from running today as you were a few days ago?" Li Yu asked panting.

Li Zhi was gasping for breath, temporarily unable to answer Li Yu's question, so he could only nod to him.

Li Yu raised his hand and patted Li Zhi's shoulder, "Ninth brother, let's do some stretching." For Li Yu's small body, running is still very tiring, but at least he ran today without blood in his mouth It's smelly, not like the bloody smell when I ran for the first time.

The two brothers stretched well and didn't rush back to Zhuangzi for breakfast, but went to the training ground to see how General Song and the others were running.

General Song and the others had only run a dozen laps, and they were still a long way from their goal of fifty laps.After running for more than ten laps, more than half of the twenty of them were obviously dying.Many people were running and walking.It is said to be running, but it is actually not as good as a race walk.

"Little Yu'er, why don't you tell them to stop?" Li Zhi couldn't bear to see many soldiers running pale with exhaustion and dragging their legs in pain.To be honest, he felt pain when he saw it.

Li Yu folded his hands on his chest, shook his head and said, "I can't stop. Even if they climb, they have to complete fifty laps." After speaking, he added sternly, "Fifty laps, one lap must be missed."

Li Mingda stood aside, looking sympathetically at the soldiers running in the training ground: "Little Yu'er, they are so pitiful."

"Poor?" Li Yu raised his eyebrows and said with dissatisfaction, "They are not pitiful, but useless. As soldiers of the Tang Dynasty and sixteen guards, they even ran down fifty laps! "The sixteen guards are the best in all the barracks of the Tang Dynasty. It can be said that they are elite troops.As the most elite troops of the Tang Dynasty, his physical strength would be so vulnerable. To be honest, he really didn't expect it.Maybe it's unfair for him to judge them by the standards of future generations' training, but such physical strength...is really too bad.

Li Mingda and Li Zhi saw Li Yu being so serious and heartless, they didn't dare to say anything.

"The training I have arranged for them is the least, and it has not reached my normal standard." Li Yu snorted dissatisfiedly, "If my normal standard is used, they should run a hundred laps around the training ground."

One hundred laps? !

Li Mingda and Li Zhi were stunned by Li Yu's words!

"Let's go back to have breakfast first, and then come to stare at them after breakfast."

Before Li Mingda and Li Zhi left, they looked at General Song and the others with deep sympathy.

Today's breakfast is very rich, chicken noodles, fresh meat pancakes, small wontons, vegetarian lean meat porridge, steamed buns, meat buns and vegetable buns, etc.

There was no cow's milk in Zhuangzi, so Li Yu asked them to prepare fresh goat's milk for them on Tuesday.

The goat's milk has a strong smell, so Li Yu told them to boil it first on Tuesday, and then put some nuts such as walnuts and almonds in it.

Li Zhi didn't like to drink goat's milk, but he was forced to drink it by Li Yu.

Li Yu didn't like drinking goat's milk too much, but there was no other way. For the sake of his health, he had to drink it every day.

Perhaps because of running in the morning, Li Yu and Li Zhi became very eatable.The two of them now eat twice as much as before.

After eating and drinking, Li Yu went to the training ground to watch General Song and the others run.

After a breakfast, General Song and his army were wiped out. No one was seriously running, and all of them were walking.After running thirty laps, General Song couldn't run anymore and could only walk slowly.

Li Yu looked at the horrific scene in front of him, shook his head, and sighed in his heart, bad, really bad!

Looking at the performance of General Song and the others, Li Yu couldn't help wondering whether General Song and the others could run [-] to [-] kilometers after a month of training.It seems that there is a long way to go to train General Song and the others.

General Song was the first to complete the task of running [-] laps in the morning. Although he was basically walking in the last [-] laps, at least he finished.After running fifty laps, General Song felt that he had only one breath left.

Li Yu didn't rush to talk to General Song, but let General Song take it easy.After a quarter of an hour, Li Yu walked over to find General Song.

"Your Majesty..." Although he rested for a quarter of an hour, General Song's face was still pale and his lips were bloodless.

"Can General Song hold on?" Li Yu asked with concern.

General Song nodded: "Your Highness, I can still hold on."

"If you can hold on, then go have breakfast." Li Yu said, "Eat a good meal, after all there will be training later."

Hearing that there was still training below, General Song felt a flash of panic in his heart for a moment, but he didn't show it.

"Your Highness, minister and others."

Li Yu glanced at the others walking on the training ground like walking corpses, and frowned slightly: "Today is your first day of training, I'm making an exception. Starting tomorrow, you will start running at [-] o'clock. It must end before the end of the day. At two o'clock in the morning, start exercising other events. If you don't complete the fifty-lap run before the end of the day, then postpone the run until the evening, and of course double the amount of time you run in the evening." General Song has been left in this way If they keep running like this, they won't be able to finish the run until noon, so the remaining events will definitely not be finished in one day.

General Song said weakly: "Your Highness..."

Li Yu interrupted General Song and said with a calm face: "I don't want to listen to excuses. I only give you seven days. Within seven days, you must run fifty laps in one hour. If after seven days, some of you If you can’t run fifty laps in one hour, then leave.”

General Song's heart sank when he heard this. He knew that His Royal Highness King Rui was not joking.

"The Tang Dynasty has no battles to fight now, but you can't relax." Li Yu thought about the level of the sixteen guards, what kind of soldiers in other barracks would they be like. "Look at you, you can't run fifty laps, you say..." Li Yu took a deep breath, and didn't allow himself to say the word "useless", "To be honest, you really disappointed me .You sixteen guards are the most elite of all the military camps of the Tang Dynasty, and the benchmark of all the military camps of the Datang. If you are at this level, I really can't imagine what the other military camps will be like." Apart from physical strength, he I also found a problem, that is, General Song's military posture... No, they don't have a military posture, they only have a standing posture.Thinking of the upright and neat military posture of the soldiers of later generations, Li Yu felt that he had to train General Song and their military posture and goose step.

General Song was stimulated by Li Yu's words, he bit the tip of his tongue fiercely, a burst of severe pain accompanied by the smell of blood woke up his brain that had become drowsy from running.

"Don't worry, Your Highness, I will finish fifty laps within seven days, within one hour." His Highness King Rui is right, their sixteen guards are the most elite of all the military camps in the Tang Dynasty. If you run all the laps, it is really useless.

Li Yu nodded: "Okay, I trust you for now, I hope you don't let me down."

General Song's expression was resolute, and his tone was loud: "I will definitely not let you down."

"This is the bloody general of the Tang Dynasty!" Li Yu said with a smile, "General Song, you just finished running, hurry up and stretch, otherwise it will be bad for your body."

"Yes, Your Highness." General Song gritted his teeth and dragged his heavy body to do stretching exercises after running.

Li Yu was about to keep staring, when he noticed a carriage not far away.

Li Zhi looked at the carriage not far away, and guessed: "It should be Mr. Xiao."

"Aye, do you want to be in such a hurry?" Li Yu curled his lips, "Can't wait until the Duanyang Festival is over, and then let Mr. Xiao come over and teach us?"

"Xiao Yu'er, let's meet Mr. Xiao in the past."

"Wait a minute, I'll explain next Tuesday." Xiao Yu came, so there must be class later, so he couldn't continue to watch General Song and his training, so he had to ask Tuesday to supervise General Song's training instead of him.

After explaining Tuesday, Li Yu, Li Zhi, and Li Mingda waited at the gate of Zhuangzi to welcome Xiao Yu.

Xiao Yu, who was sitting in the carriage, was resting with his eyes closed, and did not open the curtains to look outside, otherwise they would be able to see General Song and his wretched, miserable appearance like walking corpses.

After a while, the carriage arrived at the gate of Zhuangzi.

Just before Xiao Yu opened the curtain of the car, he heard three childish voices from outside.

"Congratulations, Mr. Xiao."

Xiao Yu opened the curtain and stepped out of the carriage, and saw Li Yu and the others standing at the door, welcoming him with respect.

After getting off the car, Xiao Yu bowed to Li Yu and the others: "See Your Highness King Jin, His Highness King Rui, and Princess Jinyang."

"Sir, please get up quickly." Li Zhi quickly helped Xiao Yu up.

"Mr. Xiao met again." Li Yu greeted Xiao Yu with a smile on his face.For Xiao Yu's arrival, Li Yu did not reject it.To be honest, he was very happy.Although he told Li Shimin before that it would be a waste of talents for Xiao Yu to teach him, but in fact he is very honored to be Xiao Yu's student.

Xiao Yu can be said to be a famous figure of a generation, or a great Confucianist of a generation, and studying with him will benefit a lot throughout his life.Li Yu felt that it was important for him to learn a little from Xiao Yu, which would probably be enough for him for a lifetime.

The author has something to say: Carp: Too bad!It's really bad!

General Song: o(╥﹏╥)o

Carp: You are really the worst class I have ever seen!

Author: You seem to have seen many of them.

I have rested for the past two days, and my tinnitus is gone, and I will start to recover from the nine thousand daily changes tomorrow, and my liver will wake up!

感谢在2020-10-0822:14:32~2020-10-0922:40:04期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angel of irrigation nutrient solution: 123 bottle of 1 wooden people;

Thank you very much for your support, I will continue to work hard!