Prehistoric Mesmerizes Fleeting Years

Said: "I don't know if you two want to continue!"

After receiving the invitation, Zhunti and Zhunti were full of resentment and resentment, but the situation was stronger than others, so they had to apologize to Fuxi and staggered towards the west.

Seeing the fate of the two in the West, San Qing was also not at peace. Lao Tzu, Yuan Shi made up his mind. After returning, he explained to his disciples and tried not to make karma with the Yingtai sect.Tong Tian even made up his mind, he must ask Brother Tian Hua about their origins when they go back.

The author has something to say: Ugh! ! !It’s said that I’ve been stuck in Kawen recently, and I don’t know how to write it...

I'll post the last part

([-]) Out of body in lucid dream

Ordinary dreams, lucid dreams, and out-of-body dreams are related states of consciousness, and in some cases they can be transformed into each other, that is, anyone has the opportunity to change an ordinary dream into a lucid dream.It can also be separated from the body in a lucid dream.

In ordinary dreams, if we suddenly realize that we are dreaming because of some strange things happening in the dream, we can try to control the dream.Thus, the ordinary dream becomes a lucid dream.

The point is to stay alert in the dream. When you see something unreasonable in the dream, ask yourself: "Am I dreaming?" If you can do this, you can jump from the ordinary dream to the waking state. in a dream.

The next step is to turn the lucid dream into an out-of-body experience.When you are aware that you are dreaming, you can try to control your activities.In lucid dreams, although we can think, our minds are not 100% clear.At any time, we will be fascinated by the objects in the dream and fall back into the ordinary dream.When we can control our actions and thoughts in our dreams, we can command ourselves in our hearts: "I don't want to dream!" or "I don't want to hallucinate!" In the out-of-body state, we can all act with our thoughts .Because we have no physical body when we are out of the body.

If successful, we can jump from lucid dreaming into the out-of-body state.

There are two different reactions to this:

1. We will see some of the objects in the dream disappear suddenly, and then we will become more awake than before and can fully control our actions.We're out of our bodies with hardly any big and noticeable shifts

2. We may see ourselves "wake up."Then experience a situation of getting up from the bed.It was only then that I realized that my real self hadn't woken up yet.Only one's own consciousness rises up.This phenomenon is called false awakening.

([-]) Ways to increase alertness in dreams:

1. Look at the surroundings at different times every day, and then ask yourself in your heart: "Am I dreaming?" About ten times a day.When you get used to doing this, you will have the opportunity to ask yourself in your dreams, "Are you dreaming?"

2. Drink a cup of coffee or strong tea when you are extremely tired and sleepy, and then go to sleep.This may allow you to fall asleep with a clear mind. (Those who cannot fall asleep after drinking coffee should not try it)

3. Say to yourself a hundred times before going to bed: "I want to stay awake and fall asleep." If you do this, or you are still thinking after falling asleep, you will know that you are in a dream.

([-]) Matters needing attention before exercising

1. Before getting out of the body, it is best not to do too intense activities, and try to keep the body and mind calm.Being too nervous and causing your heart to beat too fast is the most common cause of failure.

2. Before exercising out of the body, it is not advisable to eat too much.As with Qigong or meditation in general, it is best not to eat for an hour before practicing.

3. Don't drink too much water, and go to the toilet before practicing.Many people feel that they have to go to the toilet after leaving the body, but they are forced to interrupt the state of leaving the body.

4. It is best not to watch horror movies or novels before getting out of the body. Although getting out of the body is different from having a dream, what you see is a more real scene, but after going out of the body, you will often see things that you imagined. These things we usually see Called "phantasy" or "mind imagery".If you don’t want to see scary things after being out of the body, don’t often imagine or see too many of these things in normal times.

5. It is best to practice out of body on the next day when you are on vacation or do not have to get up early, because you may suffer from insomnia or poor energy...

([-]) The method of returning to the flesh

For most people, the biggest question should be whether the soul will come back after leaving the body?Now let's talk about the method of returning to the physical body.

Generally speaking, each soul outing will be completed within three to 10 minutes.When finished, the out-of-body person will automatically return to the physical body and wake up.For many beginners, getting out of the body is much more difficult than returning to the physical body. In many cases, within a minute after being out of the body, they will automatically bounce back into the physical body due to being too nervous or too excited.

If you want to return to the physical body with your own will during the process of leaving the body, the method is also very simple.It is trying to move one's real physical body in the out-of-body state.For example, keep blinking, so that it is easy to make your own real physical eyes really blink.When your physical body moves, you pop right back into your physical body and wake up right away.The process is really as fast as it is said.In addition to blinking, it is also possible to move your fingers as much as possible.When you really move your fingers, you feel your own flesh.It's easy to wake yourself up.

If you are still worried that you will not come back, you can also put an alarm clock on the bedside before practicing the body.Adjust the time to 45 minutes to an hour later and it will ring.In this way, the alarm clock will sound as soon as the time is up, and no matter you are leaving the body or falling asleep, you will also be woken up by the alarm clock.

Since many experts regard the out-of-body experience as a special dream, the state of the remaining physical body after the out-of-body experience is not much different from our usual sleeping state.If some people worry about not being able to return to the physical body or not being able to wake up after being out of the body, they are actually worrying about not being able to wake up after sleeping and having a dream. There should be few people like this?

([-]) The significance of the soul leaving the body

Is practicing out-of-body just to be able to fly around?Is there any special significance for the soul leaving the body?

1. Out of body for interest

Just think about being able to use your own body to fly freely in the air with your own will, or travel anywhere in the world without being restricted by time and space, or even travel to a different world or space that no one has ever been to.And these are things that can be experienced personally (going to travel is just for experience.), which can already attract some people (including myself) to try.

2. The existence of the soul?

The fact that "soul" and "consciousness" can leave the body to explore around is of great significance to individuals, religions, or all creatures (of course, it is not very important to people who don't care about these things. important).It is also possible to get some inspiration for issues such as the immortality of consciousness and the meaning of life that are concerned in philosophy.

3. The use of consciousness

In the out-of-body state, we will use a lot of subconscious or full-consciousness operations (in fact, the conscious consciousness used by our thoughts usually only accounts for a small part of the total consciousness). After the out-of-body state, we may bring subconscious memories or knowledge to ourselves It is said that when we usually dream, it is the memory and knowledge of the subconscious that are passed on to us in the dream.In the out-of-body state, we can directly "recall" or "think" such useful subconscious information.

4. Increase the flexibility of consciousness

When we leave the body, we leave the physical body behind and only act with our consciousness.Activities that do not depend on the body allow our consciousness to be exercised.By doing so, we can increase the flexibility of our consciousness and have the opportunity to bring out the ability of consciousness itself.Make better use of our intuition, inspiration, hunches, and creativity.

([-]) Emergencies

The following events can occur while out of the body. Most of these events pose no real danger, but most people may experience fear or shock when they encounter them.In fact, as long as you stay calm, when you really feel that there is a problem, remember that we can still use [the method of returning to the physical body] to return.As long as you are calm enough, you don't have to be afraid even if you encounter emergencies.

Meeting other "people" while out of the body

After your out-of-body, you may remain near the physical plane, or you may enter the non-physical plane.You may see different "people" in the out-of-body state. If you are trying out-of-body for the first time, I advise you not to contact any "people" you meet temporarily.If you ignore them, they will not take the initiative to contact you.

There are some experienced out-of-body people out of the body to meet or contact with friends in the non-material world (even to transcend the dead), but it is better for beginners to wait until they have more experience to do these things.Whether they are scared by you or you are scared by them is not too good.

The people encountered after leaving the body generally include the following four types:

1. Dreamers: They are people who are sleeping and dreaming, and their consciousness appears dim.Even if you make contact with them, they won't necessarily remember you or think that contact was a dream when they wake up.

2. Out-of-body person: People who are in the same out-of-body state as you, but you will hardly meet them.In fact, there are very few people who can go out of their bodies with their own will.

3. The dead: They may be people who have just died, because spirits who have been dead for a while will go to a deeper area of ​​the spirit world, they may not know that they are dead, and you will naturally know their identity when you meet them.You will naturally feel a sense of fear from them. If you encounter them, please try to get out of there.don't do anything with them