Xue Jiazi

Xue Pan’s Niang Du system is actually not very easy to use, because every time it comes out are the most basic things, but even the basic things have their own value, for example, what flowers and plants are being checked, what are the most In terms of basic health knowledge, he is still very powerful. Even if he doesn’t check it, he can tell one, two, three with the influence of the information explosion of modern people. Naturally, it is no problem to achieve some results under such circumstances.

When he gets up early in the morning, Xue Pan washes up, and then drinks a bowl of rice soup, which he calls rice oil, and eats a few small steamed buns, some made from black rice, or sorghum, in short, they are whole grains, but everything is different. The work is very delicate. Although it is a guest residence, as the first child who lives temporarily in their home, the Lin family has given them full attention. They always want to find some experience in raising children from this child, so that they can be used in their own family in the future. Who will make Xue Pan stronger if the master goes on him!One can tell at a glance that it is well-raised. In this era when the number of children from rich and noble families is high, it makes people jealous.So he nodded at every request made by Xue Pan!

After breakfast, it was time for Xue Pan to exercise. This kid started to do exercises in the open space in his own yard. Of course it was not the eighth radio gymnastics. This is too different, and it might scare people. It is the oldest Wuqinxi. I learned it from Du Niang. You don’t need to be too proficient. You only need a few movements. It’s all about exercising your hands and feet and stretching your body a lot. Xue Pan has a clear mind. I guess the girl here His eyes are all eyeliner, so someone will tell Jia Min about his every move, so naturally he will not be out of line or anything. At the same time, he also uses this exercise to tell Jia Min that because of his good health, the world knows that the body of a military general is a hundred times better than that of a literati. Other generals practice martial arts!It goes without saying that such a simple truth can be understood.And Xue Pan's exercise is to tell Jia Min and Lin Ruhai that if you want to be healthy, you must exercise.

After he finished exercising, almost sister Lin also got up, he began to say hello, and then began to take Lin sister to the garden, although the one-year-old child was unable to walk because of his poor health, he had always been held by the nanny Walking around, but with Xue Pan, even if you just go down to the ground and take a few steps occasionally, that is still exercise, not to mention there is a little sun to bask in, add some calcium, and breathe fresh air, not in the house This makes sister Lin very happy, both in mood and in other aspects. There is no child who does not like to move, even looking at this colorful garden is better than staying in the same room.

Let’s not talk about lunch, Xue Pan likes to cook with vegetable oil, and even prefers to drink soup, like some clear chicken soup, some pork ribs and yam soup!There are even pork liver soup, pork belly soup, bone soup, etc., a series of light soups with the meaning of nourishing one's health. Although it is difficult to say anything about medicinal soups because of the fear of exposing yourself and the knowledge that does not match your age, but that's it. It's already very good, at least these things are very effective in nourishing the body, and it's not obvious, with a hint of drizzle and silence.

In the afternoon, the sun was hotter, so Xue Pan was very sensible, and he didn't take the little girl out to suffer. If he turned his tender sister into a little black charcoal, Lin Ruhai would probably be able to drive him out directly.But if you don’t go out, you can’t exercise, right? In the house, Xue Pan took sister Lin to take a nap for half an hour to refresh her spirits, and then started playing games, sometimes clapping games, such as two little bees and the like , or throw a handkerchief!Anyway, there are many girls, and there is no shortage of people.Or let the carpenter make a lot of wooden boards, paste colored paper, make puzzles and so on. Anyway, they are all small games that don’t involve much activity, but definitely keep you active.This kind of game will not be out of line, making adults feel that it is not suitable for children of rich families to play, and it will not really be rigid and motionless, without vitality. These small games took a lot of Xue Pan's brain to think of. It came out!It is something that his younger sister Xue Baochai has not enjoyed yet. It is definitely cheaper for the Lin family. In the future, it is impossible to say that other children in their family can also enjoy the benefits of such comprehensive and detailed games.

When it was dinner time, it was time for Lin Ruhai to go home. Xue Pan had no time to play games, because he was immediately taken to the study by Lin Ruhai to start re-education. This usually took about half an hour. When he came out, sister Lin Basically, he drank goat milk and was ready to go to bed. At most, Xue Pan would occasionally tell a joke or something to tease the children, so he could only go back to his room, start doing homework, and then went straight to sleep.

This is basically Xue Pan's daily arrangement in Lin's family. It is very regular. Even Lin Ruhai felt that this child is well-adjusted and able to arrange his own life. He definitely looks like a promising child, and he appreciates it very much. Of course, Xue Pan will say that this is a guest. He can't lose face of the Xue family. A good boy, whether it's for face or what, anyway, whether his actions or words, Lin Ruhai thinks this boy is very good.

She often basks in the sun, walks a few steps, and smiles a lot. After more than ten days like this, sister Lin's vital capacity has increased, but at least her hands and feet have started to move, and her face has become ruddy.In addition, the rice oil that Xue Pan ate nourished the most basic nutrients for the body, and the goat's milk and cow's milk at night ensured sleep. Vegetarian oil was used in the meals to regulate the stomach and intestines. During the examination, sister Lin's weakness has improved significantly.

Of course, this is not to say that Xue Pan's prescription is a panacea, but because they have never taken it like this, and it has been recuperated before, which made a significant improvement in the body that has not changed much all year round. Naturally, it seems to be effective. It was immediately obvious.

With the doctor's confirmation, not to mention Jia Min, even Lin Ruhai was relieved when he heard it. He just felt that he did the right thing by accepting Xue's family to entrust the child this time. It has brought new hope to my family. Seeing how my daughter is now, it is definitely worth looking forward to when she grows up healthy. She is my daughter-in-law, because every time Xue Pan takes Sister Lin out to go shopping in the garden, she is not at ease. He has increased the amount of activity, and his complexion has become much better these days. He is no longer as pale as he was just after giving birth. There is a slight blush on his face, and he looks refreshed. It is himself. , Drinking those soups that are said to be very nourishing for the body every day, I also feel that my body is much more relaxed.

Can't it be easy, without the greasy meat oil, the family's stomachs are liberated, Lin Ruhai's appetite has improved a bit, and he has eaten a few more mouthfuls of rice, plus the nourishment of those soups, those rice oils, lamb The effect of milk made him eat well and smell good, and he slept a little more. The quality of sleep improved, and his energy level naturally improved, and his food became more delicious. Such a virtuous cycle lasted for half a month, and many The negative state of my body has improved, and my body is naturally lighter.

Lin Ruhai is a person who knows how to repay his kindness. He feels that he has taken advantage of it. He has obtained the secret recipe of the Xue family's health. Naturally, he is also concerned about the affairs of the Xue family. I helped to deal with some tricky things, and even invited Xue's brothers to visit the priest of the imperial hospital, and asked his old man to help with the physical examination.

According to Lin Ruhai's original temperament, he felt that he was in good health, so he would not go to see a doctor, why would he see a doctor?Are you looking for medicine on the pole?Don't look at him as a big man, but he also has a childish side, that is, he doesn't like to take medicine. In fact, he is afraid of taking medicine, think about it!After so many years without children, how much medicine did the couple have to take!His mouth was so full that he almost lost his sense of taste, so since his wife became pregnant, he wanted to hide from the doctor when he saw him.I always feel that there is no need to see a doctor anymore. If it is not for his daughter's poor health, he needs to ask the doctor to check it often. He is afraid that he will not let the doctor come.

It's just that now because of Xue Pan, he feels that his body has improved compared to before, and he suddenly became interested in health preservation, so he wanted to listen to the old doctor's opinion, and thought that the second child of Xue Xun's brother seemed to be in good condition, so he naturally did it too. After asking for a favor, they simply invited their brothers to come together and let the old doctor take a look, which can be regarded as a disguised return of some favors.

Lin Ruhai is really just kind, just a coincidence, just a whim, I don't want to come this time, I really saw a big problem, or if they didn't come this time, none of these three would be long-lived men It will pass by the only chance to relieve the hidden danger of life.

Maybe this is fate, this is the butterfly brought by Xue Pan, and this is the starting point for the three of them to change their destiny.