Alien Chinese Medicine Diet Therapist
Chapter 35 Miso Soup
When Xuanyuan Rou, Laz Qili, and Lin Muran arrived at Lin Muran's residence, Fred Sheen also came from the laboratory.Fred Sheen wasn't surprised to see Xuanyuan Rou coming, thinking that this gluttonous princess must have come to have a look after hearing his brother say that Lin's cooking skills are good. (Fred Sheen, you really have the truth!)
Lin Muran first brewed a cup of green tea for everyone. Generally, when the weather is hot, green tea is more suitable than black tea. Of course, when it is cold, black tea is suitable.Green tea generally has a heat-clearing effect, while black tea is about nourishing.Then the cold cake made of lotus root powder and taro, pumpkin and agar that were prepared last night were served.
And told Princess Rou: "Princess Rou, you can use this pumpkin cold cake!" The sugar contained in pumpkin is divided into xylitol, which will not make people gain weight after eating. Sweet pumpkin.
"Uh, good!" Xuanyuanrou didn't ask the reason, took a piece of pumpkin cold cake with a small spoon, slowly let the cold cake melt in his mouth, and said after a while: "Mmm, sweet, delicious!"
"As long as you like it!" Lin Muran replied, he would definitely be happy if his food was praised by others.
"Won't you gain weight if you eat this sweet food?" Xuanyuanrou was very skeptical. In the past, those witch doctors she specially recruited told her not to eat greasy and sweet food, otherwise she would gain weight.
"No, this pumpkin is very sweet, but it won't make you fat, but it's good for your body!" Lin Muran explained.
"Oh, that's great! Those stupid witch doctors made me feel guilty every time I ate sweets!" Xuanyuan Rou couldn't help saying, she was very resentful about this!Then, Xuanyuan Rou looked around, and belatedly realized that her little brother hadn't appeared yet, so she asked, "Where's my little brother?"
"He's gone on a mission, and he won't be back in a few days." Lin Muran said.
"Eh..." Xuanyuan Rou nodded, "Come back", this word is good!
Here, Little Bean Sprout, who had had enough fun in the back garden, ran into the living room with little white roots, and shouted: "Mom...Mom..." Although only Lin Muran can hear it now.
"Wow! What is this? It's so cute!" Xuanyuanrou looked at the little bean sprouts and said in amazement, then grabbed the little bean sprouts, raised them up to look left and right, and kept asking: "What is this?" , What is this? A moving plant, or an animal that looks like a plant? It's so strange, so strange, but so cute!"
"Well, he's Little Bean Sprout! It's a moving plant." Lin Muran rescued Little Bean Sprout from Xuanyuanrou's hands, then slipped into the kitchen, leaving only a faint sentence, "The water is boiling, I'm going to cook." Already!"
"Well, it's so cute!" Xuanyuan Rou was still looking at the kitchen with glowing eyes!
Poor little bean sprouts still have mosquito-repellent-repellent eyes, lying powerlessly on Lin Muran's head.
At noon, Lin Muran gave everyone home-cooked side dishes such as sweet and sour pork ribs, curry beef, shredded potatoes, and made a special trip for Xuanyuan Rou to make her weight loss set meal.The main dish is Korean-style miso soup. The meat material is beef, and the vegetarian dish is mainly pumpkin, tofu, onion, mushroom, and kelp, and small shrimps are added to enhance the taste.Lean beef contains more high-quality protein components and less fat content, which can provide the energy and substances needed by the human body, and is not easy to gain weight. These kinds of vegetarian dishes are also foods that are not easy to gain weight, with few fructose and starch components.Then I prepared tomato cauliflower and cold eggplant for Xuanyuanrou.
When Xuanyuanrou saw Lin Muran serving dishes one by one, as a purely carnivorous person, she stared at the brightly colored and fragrant sweet and sour pork ribs and curry beef salivating.But Lin Muran served her a lot of vegetarian dishes, which she really had no interest in.
"Well, isn't there meat that doesn't get fat after eating?" Xuanyuanrou asked without hope.
"Yes, this is miso soup, there is beef in it, you can try it. This..." Lin Muran introduced several dishes one by one by Xuanyuan Rouzhu.
Xuanyuan Rou was not interested in those vegetarian dishes even though they looked better, so she tried the miso soup first, and even picked beef to get it.
"Well, delicious, delicious!" Xuanyuanrou said vaguely while wrapping the beef.
"Try other dishes!" Lin Muran is always a little powerless for this kind of pure carnivore!
Xuanyuan Rou looked at the vegetables in front of her with a fork in embarrassment, and thought: I really have no love for grass gods!
Well, for pure carnivores, vegetarian dishes have become grass!
"Hey, it's delicious! It's delicious!" Xuanyuanrou finally forked up tomatoes and eggplants and ate them, and was very satisfied with these delicious vegetarian dishes!
For dessert after dinner, Lin Muran prepared mango sago dew for the others, but high-calorie foods like mango are obviously not suitable for Xuanyuan Rou.The calories of a piece of mango are equivalent to the calories of fat meat of the same volume!Made Xuanyuan Rou the best helper for losing weight - soy milk and yogurt ice cream!For women, ice cream is always irresistible!Ice cream is mostly a high-calorie ingredient, but this ice cream uses soy milk and yogurt instead of milk and cream, reducing calories.
Sure enough, Xuanyuan Rou had no resistance to ice cream, holding her share and eating it with relish.As a result of this meal, Xuanyuan Rou was overwhelmed.
"I feel so guilty!" Xuanyuan Rou lamented, rubbing her propped stomach.
"Don't worry, you won't gain weight if you eat these foods!" Lin Muran rolled his eyes, looking at this resentful woman, who was not afraid to let go of her belly and eat it just now!From the very beginning, the view towards Xuanyuanrou has completely changed, this person is the domineering queen, right?
And the most depressing thing about this meal, if it was Little Bean Sprouts, he would always have to be on guard against that woman who stared at him covetously, he would not even have the strength to eat his favorite meat!Seeing Lin Muran all the time, he yelled aggrievedly, "Mom... Mom... I'm afraid..."
When everyone sat down to rest, Xuanyuanrou said: "Xiao Linzi, you should know about the exchange meeting in two months' time?"
"Well, Master told me." Lin Muran nodded and replied.
"This time, the Guangming Church has released a message, I want to see your Chinese medicine treatment!" Xuanyuanrou said after changing her carefree temper.
Lin Muran did not speak, waiting for her next words.
"Father means, since he wants to see it, we let him watch it, be afraid! Their Guangming Church has been showing off their power on this continent for many years!" When Xuanyuanrou mentioned the Guangming Church, it was with the meaning of gnashing teeth .
"Well, during this time, Master is also asking Master to help me improve some aspects of Chinese medicine." Lin Muran said.
"Uncle Sean, I know that you have broken through to the holy level and reached the level of God's Attendant, so it is definitely more than enough to protect Xiao Linzi." Xuanyuan Rou said to Fred Sean.
"Of course!" Fred Shine said proudly.
"But my father is still worried. Uncle Sean can't stay by Xiao Linzi's side anytime and anywhere. If those people from Guangming Mythology or other people with different intentions want to harm Xiao Linzi, I'm afraid you won't be able to arrive in time. " Xuanyuan Rou said, seeing several people nodded in understanding, and said: "So Father is going to send people from 'Ying' to protect Xiao Linzi's safety."
"'Shadow'!" Laz Kiri and Fred Sean were shocked at the same time, "Shadow" is a dead soldier trained by the Xuanyuan royal family, absolutely loyal to Emperor Xuanyuan, and has always only served and protected Emperor Xuanyuan The safety of the royal family.
"What do you two uncles think?" Xuanyuan Rou continued.
"Well, if that's the case, Lin is relieved of some worries." Laz Qili said.
"Haha, it's still my precious apprentice who has the ability to make him use the 'shadow'!" Fred Sheen was really proud!
"If the two uncles have no objections, I will let the people from 'Ying' come over immediately!" Xuanyuanrou said, especially in the territory of her two uncles, if I rashly bring the people from "Ying", I am afraid that the With the strength of Fred Sheen, these "shadow" people have to lie down and get out!
"Okay!" Raz Kili nodded.
Shouldn't you be asking for my opinion?Lin Muran expressed his innocence, holding his little bean sprouts by the side and looking at the three of them aggrievedly, why no one asked his opinion!He doesn't want someone to follow him, so wouldn't it be impossible to enter the space by himself?
"Hey, Xiao Linzi, are you so happy?" Xuanyuan Rou looked at Lin Muran's obviously unhappy face, and deliberately distorted the facts.
"Those people, can you stop following me to the bedroom! Some people are not used to following me." Lin Muran said, ignoring Xuanyuanrou's question.
"Hehe, don't worry, they won't let you feel their presence!" Xuanyuanrou said.
That's what makes it scary, okay! One day he entered the space and was captured by someone, and he didn't even know it.Lin Muran complained silently in his heart, but said: "But I'm not used to it!"
"Well, when you're here, I'll let them stay outside your house. They have to follow you everywhere else!" Xuanyuan Rou didn't tease him on purpose.
"Well, okay." Even so, Lin Muran secretly made up his mind not to enter and exit his own space at will in the future.It means that I am not strong enough, and I still need to work hard!
"In the near future, the Guangming Church may send people to find out, Xiao Linzi, please pay attention. But those people who are too high-minded will not deliberately hide their identities. If there are people from the church these days Xiao Linzi, give them a hard time!" Xuanyuan Rou said again, and before Lin Muran could react, she reached out to Xiao Dou Sprout who was staying on Lin Muran's body: "Little Bean Sprout, baby, come here, my sister hugs you!" hug!"
"Mom... I'm afraid..." Xiaodou Sprout tried to reduce her sense of existence, and slipped into Lin Muran's arms.Sure enough, plants (animals?) have a strong sixth sense, and they always instinctively avoid scary things.
Lin Muran first brewed a cup of green tea for everyone. Generally, when the weather is hot, green tea is more suitable than black tea. Of course, when it is cold, black tea is suitable.Green tea generally has a heat-clearing effect, while black tea is about nourishing.Then the cold cake made of lotus root powder and taro, pumpkin and agar that were prepared last night were served.
And told Princess Rou: "Princess Rou, you can use this pumpkin cold cake!" The sugar contained in pumpkin is divided into xylitol, which will not make people gain weight after eating. Sweet pumpkin.
"Uh, good!" Xuanyuanrou didn't ask the reason, took a piece of pumpkin cold cake with a small spoon, slowly let the cold cake melt in his mouth, and said after a while: "Mmm, sweet, delicious!"
"As long as you like it!" Lin Muran replied, he would definitely be happy if his food was praised by others.
"Won't you gain weight if you eat this sweet food?" Xuanyuanrou was very skeptical. In the past, those witch doctors she specially recruited told her not to eat greasy and sweet food, otherwise she would gain weight.
"No, this pumpkin is very sweet, but it won't make you fat, but it's good for your body!" Lin Muran explained.
"Oh, that's great! Those stupid witch doctors made me feel guilty every time I ate sweets!" Xuanyuan Rou couldn't help saying, she was very resentful about this!Then, Xuanyuan Rou looked around, and belatedly realized that her little brother hadn't appeared yet, so she asked, "Where's my little brother?"
"He's gone on a mission, and he won't be back in a few days." Lin Muran said.
"Eh..." Xuanyuan Rou nodded, "Come back", this word is good!
Here, Little Bean Sprout, who had had enough fun in the back garden, ran into the living room with little white roots, and shouted: "Mom...Mom..." Although only Lin Muran can hear it now.
"Wow! What is this? It's so cute!" Xuanyuanrou looked at the little bean sprouts and said in amazement, then grabbed the little bean sprouts, raised them up to look left and right, and kept asking: "What is this?" , What is this? A moving plant, or an animal that looks like a plant? It's so strange, so strange, but so cute!"
"Well, he's Little Bean Sprout! It's a moving plant." Lin Muran rescued Little Bean Sprout from Xuanyuanrou's hands, then slipped into the kitchen, leaving only a faint sentence, "The water is boiling, I'm going to cook." Already!"
"Well, it's so cute!" Xuanyuan Rou was still looking at the kitchen with glowing eyes!
Poor little bean sprouts still have mosquito-repellent-repellent eyes, lying powerlessly on Lin Muran's head.
At noon, Lin Muran gave everyone home-cooked side dishes such as sweet and sour pork ribs, curry beef, shredded potatoes, and made a special trip for Xuanyuan Rou to make her weight loss set meal.The main dish is Korean-style miso soup. The meat material is beef, and the vegetarian dish is mainly pumpkin, tofu, onion, mushroom, and kelp, and small shrimps are added to enhance the taste.Lean beef contains more high-quality protein components and less fat content, which can provide the energy and substances needed by the human body, and is not easy to gain weight. These kinds of vegetarian dishes are also foods that are not easy to gain weight, with few fructose and starch components.Then I prepared tomato cauliflower and cold eggplant for Xuanyuanrou.
When Xuanyuanrou saw Lin Muran serving dishes one by one, as a purely carnivorous person, she stared at the brightly colored and fragrant sweet and sour pork ribs and curry beef salivating.But Lin Muran served her a lot of vegetarian dishes, which she really had no interest in.
"Well, isn't there meat that doesn't get fat after eating?" Xuanyuanrou asked without hope.
"Yes, this is miso soup, there is beef in it, you can try it. This..." Lin Muran introduced several dishes one by one by Xuanyuan Rouzhu.
Xuanyuan Rou was not interested in those vegetarian dishes even though they looked better, so she tried the miso soup first, and even picked beef to get it.
"Well, delicious, delicious!" Xuanyuanrou said vaguely while wrapping the beef.
"Try other dishes!" Lin Muran is always a little powerless for this kind of pure carnivore!
Xuanyuan Rou looked at the vegetables in front of her with a fork in embarrassment, and thought: I really have no love for grass gods!
Well, for pure carnivores, vegetarian dishes have become grass!
"Hey, it's delicious! It's delicious!" Xuanyuanrou finally forked up tomatoes and eggplants and ate them, and was very satisfied with these delicious vegetarian dishes!
For dessert after dinner, Lin Muran prepared mango sago dew for the others, but high-calorie foods like mango are obviously not suitable for Xuanyuan Rou.The calories of a piece of mango are equivalent to the calories of fat meat of the same volume!Made Xuanyuan Rou the best helper for losing weight - soy milk and yogurt ice cream!For women, ice cream is always irresistible!Ice cream is mostly a high-calorie ingredient, but this ice cream uses soy milk and yogurt instead of milk and cream, reducing calories.
Sure enough, Xuanyuan Rou had no resistance to ice cream, holding her share and eating it with relish.As a result of this meal, Xuanyuan Rou was overwhelmed.
"I feel so guilty!" Xuanyuan Rou lamented, rubbing her propped stomach.
"Don't worry, you won't gain weight if you eat these foods!" Lin Muran rolled his eyes, looking at this resentful woman, who was not afraid to let go of her belly and eat it just now!From the very beginning, the view towards Xuanyuanrou has completely changed, this person is the domineering queen, right?
And the most depressing thing about this meal, if it was Little Bean Sprouts, he would always have to be on guard against that woman who stared at him covetously, he would not even have the strength to eat his favorite meat!Seeing Lin Muran all the time, he yelled aggrievedly, "Mom... Mom... I'm afraid..."
When everyone sat down to rest, Xuanyuanrou said: "Xiao Linzi, you should know about the exchange meeting in two months' time?"
"Well, Master told me." Lin Muran nodded and replied.
"This time, the Guangming Church has released a message, I want to see your Chinese medicine treatment!" Xuanyuanrou said after changing her carefree temper.
Lin Muran did not speak, waiting for her next words.
"Father means, since he wants to see it, we let him watch it, be afraid! Their Guangming Church has been showing off their power on this continent for many years!" When Xuanyuanrou mentioned the Guangming Church, it was with the meaning of gnashing teeth .
"Well, during this time, Master is also asking Master to help me improve some aspects of Chinese medicine." Lin Muran said.
"Uncle Sean, I know that you have broken through to the holy level and reached the level of God's Attendant, so it is definitely more than enough to protect Xiao Linzi." Xuanyuan Rou said to Fred Sean.
"Of course!" Fred Shine said proudly.
"But my father is still worried. Uncle Sean can't stay by Xiao Linzi's side anytime and anywhere. If those people from Guangming Mythology or other people with different intentions want to harm Xiao Linzi, I'm afraid you won't be able to arrive in time. " Xuanyuan Rou said, seeing several people nodded in understanding, and said: "So Father is going to send people from 'Ying' to protect Xiao Linzi's safety."
"'Shadow'!" Laz Kiri and Fred Sean were shocked at the same time, "Shadow" is a dead soldier trained by the Xuanyuan royal family, absolutely loyal to Emperor Xuanyuan, and has always only served and protected Emperor Xuanyuan The safety of the royal family.
"What do you two uncles think?" Xuanyuan Rou continued.
"Well, if that's the case, Lin is relieved of some worries." Laz Qili said.
"Haha, it's still my precious apprentice who has the ability to make him use the 'shadow'!" Fred Sheen was really proud!
"If the two uncles have no objections, I will let the people from 'Ying' come over immediately!" Xuanyuanrou said, especially in the territory of her two uncles, if I rashly bring the people from "Ying", I am afraid that the With the strength of Fred Sheen, these "shadow" people have to lie down and get out!
"Okay!" Raz Kili nodded.
Shouldn't you be asking for my opinion?Lin Muran expressed his innocence, holding his little bean sprouts by the side and looking at the three of them aggrievedly, why no one asked his opinion!He doesn't want someone to follow him, so wouldn't it be impossible to enter the space by himself?
"Hey, Xiao Linzi, are you so happy?" Xuanyuan Rou looked at Lin Muran's obviously unhappy face, and deliberately distorted the facts.
"Those people, can you stop following me to the bedroom! Some people are not used to following me." Lin Muran said, ignoring Xuanyuanrou's question.
"Hehe, don't worry, they won't let you feel their presence!" Xuanyuanrou said.
That's what makes it scary, okay! One day he entered the space and was captured by someone, and he didn't even know it.Lin Muran complained silently in his heart, but said: "But I'm not used to it!"
"Well, when you're here, I'll let them stay outside your house. They have to follow you everywhere else!" Xuanyuan Rou didn't tease him on purpose.
"Well, okay." Even so, Lin Muran secretly made up his mind not to enter and exit his own space at will in the future.It means that I am not strong enough, and I still need to work hard!
"In the near future, the Guangming Church may send people to find out, Xiao Linzi, please pay attention. But those people who are too high-minded will not deliberately hide their identities. If there are people from the church these days Xiao Linzi, give them a hard time!" Xuanyuan Rou said again, and before Lin Muran could react, she reached out to Xiao Dou Sprout who was staying on Lin Muran's body: "Little Bean Sprout, baby, come here, my sister hugs you!" hug!"
"Mom... I'm afraid..." Xiaodou Sprout tried to reduce her sense of existence, and slipped into Lin Muran's arms.Sure enough, plants (animals?) have a strong sixth sense, and they always instinctively avoid scary things.
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