cousin total foul

After dinner, Ye Linyun and Lin Cong returned to Longyun Fort to formulate a detailed execution plan.

Yue Xiujun returned to the Lin family mansion.

Said to the bodyguard: "From now on, when you see Ye Linyun, you must treat him with courtesy."

Yue Xiujun went to the ancestral hall, lit a stick of incense, and knelt down on the futon: "Brother Lin, I have waited for Cong'er's nobleman." Tears flowed down his cheeks, "You have knowledge in the spring, you must protect him well."

Lin Cong was even more excited after reading the plan.

He had tried it before, but without success.

This is the first time someone has listed a detailed plan alone to let him know how to lose weight.

Everyone pays attention to being fat is a kind of blessing. Every time I eat a little less, my mother will worry. It is also under this invisible encouragement and pressure that he is getting heavier and heavier.

No one knew his inconvenience, squatting was very strenuous, and he could rest more than a dozen times in the last Weishan.It is difficult for a person's will to resist coercion and temptation from all sides.

Just thinking about eating less, my favorite crab roe steamed buns were brought up, which was really hard to do.

Lin Cong thought of this, and grabbed Ye Linyun tightly with one hand: "Master Yun, if I can lose weight, I... I will recognize you as my master."

"Don't, don't, don't get excited, let's lose weight first." I will be a teacher for one day and a father for life, and I am still young.

"Let's talk about it first, have you read the regulations on rewards and punishments? I want to ask Nie Lu to be a witness."

Not to mention that Nie Lu is fine, but when he asked Nie Lu to be a witness, Lin Cong's chubby little fingernails dug into the back of Ye Linyun's hand: "Look, you can see clearly."

Ye Linyun opened his hand: "Okay, let Nie Lu come over."

The younger brother looked at his sudden sweetheart in a daze, and said seriously with a blushing face, "I will definitely lose weight, and you must do what it says." Pointing to the line of words with a round index finger——Lin If Cong is as thin as agreed, Nie Lu will not avoid Lin Cong at any time in the future.

Nie Lu... Thinking of Ye Linyun's hooliganism yesterday, if it wasn't for the castle owner's sake, he would want to beat someone!

After Ye Linyun went back, after much deliberation, he could only start with Nie Lu.

Losing weight requires a lot of willpower, and it is difficult to persevere without effective stimulation. Since Lin Cong likes Nie Lv so much, he will take Nie Lv as a condition.

The condition is very simple, if you are thin, you can see Nie Lu, but if you are not, you will never be allowed to harass him again.

Nie Lu was so annoyed, he was also curious about what Lin Cong would look like if he lost weight, so he became a witness together.After knowing it, what does this have to do with me?

It's done, it's the only way.

Opening a store is just an aid. Simply losing weight, suddenly changing daily behavior patterns and eating habits, is physically and mentally unacceptable, and resisting instinct will consume more willpower, so another thing should be used to divert attention.

These theories of Ye Linyun all come from his mother, an editor of a fashion magazine, who is very strict about his body shape.

Daliang City has recently added a new landscape.

After the rooster crowed three times, Lin Cong was pulled up by Rui, and started running, archery, and martial arts.

Our Young Master Ye doesn't want to get up early, he thought about it when he made the plan, Rick's child is as regular as a wind-up alarm clock, and it just happens to hear the chicken dancing every day, so he can still have a companion with Master Lin.Perfect, kill two birds with one stone.

The heavy responsibility of training in the morning fell on Rick.

After running, Nie De taught martial arts.