Rouge wrong

"Breathing and exhalation is the law of nature and the source of human beings. Everyone knows it from birth, but few can understand the deep meaning of it."

Standing in front of Yanzhi and Huzi, Shen Cuo raised his head with his hands behind his back and said, "Ordinary people only know how to exhale and inhale, but it's just a breath of stale air. To really breathe out, you have to analyze it clearly. The method of blowing and laughing six qi.

Huzi has done a good job now, and then practice it with the mouth-cleaning mantra, which can not only make the internal organs healthy, but also make the body clear, which is the so-called internal force. "

Yan Zhi and Hu Zi listened very carefully, and Shen Ding was also listening attentively not far away.

The exercises practiced by Tianming Sect are all "Xuan Shang Wu Jing Tian Gang Jing", there is no distinction between close and distant.

However, this scripture itself is mysterious and mysterious, all-encompassing, and can be derived from the world.

If there is no one to guide you to practice on your own, you will not be able to understand that the truth is second to none, and you are most afraid of going into the evil way, and you will lose all your internal energy at the slightest, and you will be paralyzed and die at worst.

And even if someone guides them, each person's ability to comprehend the scriptures is different, so although the congregants come from the same lineage, their internal strength, moves and weapons are very different.

Tianming religion is divided into eighteen ways, because of different understanding of the scriptures and different comprehension.

There are similarities among the eighteen ways. Every ten days, the masters of each way preach in Tiansheng Palace, and the disciples of the teaching can voluntarily participate.

Shen Cuo has an innate qi, which has a natural advantage in comprehending the "Xuan Shang Wu Jing Tian Gang Sutra", but the mystery here can only be understood but cannot be expressed in words.

Therefore, from the first generation of sect masters, only the direct descendants of the Shen family can really achieve great success.

But even if you just reveal a little bit of secrets for others to understand, others can benefit a lot.

Shen Miss used to be a young master, a saint, and the master of Tiansheng Palace, but because of the previous regulations that he was not allowed to preach on the altar, he never gave a sermon. Naturally, Shen Ding wanted to seize this rare opportunity and steal as much as he could. .

"Gradually clear Qi is generated in the body, and those who are eager for success always think about how to refine this internal force, pursue the gathering of three flowers at the top, and the vitality of the five Qi, but in the end it is too much to achieve.

The so-called "holding the original and keeping the one" lies in refining the spirit rather than training the shape, how can you gather energy and spirit?Shape Yan!The metaphysical is called Tao, the metaphysical is called tool, and refining the gods is the metaphysical way. "

Shen Ding listened attentively and was very shocked.

Not only Tianming disciples, but most martial arts practitioners pursue Qi training, and only those who cannot gather Qi and can only focus on foreign martial arts pursue body training.

But Shen Cuo thinks that practicing Qi is also a bottom-up method, one must first train the spirit and then train the Qi.

But what is refining gods?

Among the eighteen Taoists of Tianming Sect, many Taoist masters equated training the gods with refining qi, thinking that the return of the three flowers to the root and the penetration of the five qi are the cultivation of the primordial spirit, but this was denied by Shen Cuo from the very beginning.

"Refining qi is the bottom, so what is the top? The heart is the master of the five internal organs, and the elixir is the soul of the body. The "Xuan Shang Wu Jing Tian Gang Jing" has a clear meaning. Those who have achieved greatness can do whatever they want, and the so-called spiritual practice means doing whatever they want."

"Those who achieve greatness can do whatever they want" is the opening sentence of "Xuan Shang Wu Jing Tian Gang Sutra". The eighteen Taoist masters have discussed many chapters and scriptures, but few people talk about these eight characters. result.

As long as you have mastered the "Xuan Shang Wu Jing Tian Gang Jing", you will be the only one in the sky and the earth, and you can naturally do whatever you want.And the leaders of the past dynasties have been in the martial arts world, and the rare opponents have also proved this point.

But Shen Cuo believes that doing whatever one wants is not an effect but a cause.

Only by doing whatever you want can you achieve the Dao, but how easy is it to do what you want?

Shen Ding fell into deep thinking, but Hu Zi had already put on a bitter face, completely unable to understand what Shen Cuo was saying.

He felt that the method of breathing and breathing that brother Shen Ding taught him was easier to understand, and when he heard shopkeeper Shen talking, he wanted to sleep.

Shen Cuozheng was speaking impassionedly, but Huzi weakly interrupted her long speech: "Master Shen, I can't understand..."

Shen Cuo choked—starting today, Yan Zhi would not have to sit in the grocery store all day, so she wanted to teach the two of them how to practice martial arts.

Seeing that Hu Zi had made some progress, she thought that the other party was already enlightened, but she was still so dull!

"You don't understand? You don't understand how to learn the method of breathing? Shen Ding, come here, how did you teach him?"

Shen Ding hurriedly walked to Shen Cuo's side and confessed honestly.

Shen Cuo's way of practicing martial arts is completely different from that of the disciples, and it is not suitable for ordinary people to practice at all.

Shen Ding taught Huzi by hand, not only telling him the approximate location of Dantian on the body, but also teaching him to imagine the path of air flow.

And in Shen Cuo's eyes, these are all gods, so how can they be spread in words?

"Hey, this is the practice method with form and without spirit. That's all. I'll let you teach me in the future. Although I can't achieve great success, I can protect myself with five successes of yours."

Huzi was very happy when he heard that, and immediately thanked him.He was picked up by Shen Cuo to fly once, and his enthusiasm for martial arts is far greater than that of reading.

Under Shen Ding's guidance, he gradually figured out some ways, and he is getting excited recently.As a result, he was taught by Shen wrongly today, and his enthusiasm was almost extinguished.

Seeing him so happy, Shen Cuo let out a soft "hum"—this little Douding must not know what he missed, he really has blind eyes!

Huzi followed Shen Ding directly to another place to continue attending the class, and the rest of them, Rouge, who hadn't even practiced the method of breathing and breathing, stared at Shen Cuo.

"What I just said, how much do you understand?"

Rouge blinked, and asked cautiously: "Shopkeeper Shen, I read the "Tao Te Ching" a few days ago. Are you talking about governance by doing nothing?"

"Oh..." Shen Cuo nodded approvingly, "That's right, "Lao Tzu" is a model of Taoism, and governance by doing nothing is justified.

The so-called following one's inclinations does not mean letting one's temperament run amok, but following the law and the way of heaven and earth. This is what I said before.

Taoism follows nature, whether it is breathing or exhaling or infuriating in the body, there are original methods, and only by conforming to them can they be used last. "

Shen Cuo sighed: "It's a pity that most people today don't know how to do it, and they like to be lucky. Although there is more and more real energy in the body, there are very few people who can really control it. In the end, the internal energy is mixed, not pure energy, but turbid. gas."

Rouge had a thoughtful expression.

"I kind of understand what you mean, that is, you should not be eager for success at the beginning, you must be familiar with the method of breathing and the flow of clear air in the body, you cannot force the internal force to be used, but let it increase naturally in the body, and finally you will be able to do it freely and freely. use it."

"That's right, that's such a simple and obvious truth, why don't others know it?"

Shen Cuo can't understand it, but others can't understand her practice.

Practicing qi is originally a matter of changing one's life against the sky, and it is impossible for ordinary people to let it flow from the moment qi is generated in the body.

Otherwise, it will collide with the meridian, and the meridian will be destroyed at the slightest, and the body will explode and die if it is severe.

Only a person like her who planted an innate qi in her body before cutting the umbilical cord and taking the first breath of turbid air can let her internal force flow freely.

And the reason why Yanzhi can understand is because she has never been able to learn the method of breathing.

"But, why can't I learn the method of breathing?"

Yan Zhi was overjoyed at first when she heard Shen Cuo's compliment, but then a little sad.She would rather she didn't understand the meaning of Shen Cuo, but could learn the method like a tiger.

Shen Cuo is also strange.

Although there are differences in talent between people, few people can't learn the method of breathing.

It's not that those outsiders don't have a little internal strength, it's just that it's hard for them to improve their internal skills because they don't understand the meridians and channels, so they can only retreat.

She suddenly thought of another possibility, frowned, and said to Rouge, "Follow me into the house."

Yan Zhi followed behind Shen Cuo, and felt her body lighten as soon as she entered the room - Shen Cuo had already lifted her up.

Although she has grown a lot in the past six months, to the tall and slender Shen Cuo, the ten-year-old Rouge can only be regarded as a small bean, and it is too convenient to carry it around.

"Shopkeeper Shen?"

Rouge was obviously used to it, neither panic nor panic, just looked at Shen Cuo suspiciously.

With a flick of his fingertips, Shen Cuo unbuttoned her clothes, and put his palm three inches below her navel.

"ah--"

The belly was touched by the palm, Rouge was a little itchy, and subconsciously wanted to struggle, but Shen Cuo said seriously: "Don't move, be quiet."

Rouge immediately didn't dare to move anymore, and then she felt Shen Cuo's cold palm suddenly warm up.

It was just a little bit hot at first, and then it gradually became unbearably hot.

"Whoa, shopkeeper Shen..."

And as Shen Cuo's palm became hotter and hotter, Yan Zhi gradually felt like insects and ants crawling in the lower abdomen, itching, numbness and pain, which was unbearable.

Shen Cuo looked dignified, turned his fingertips, and reached up to Tanzhong acupoint between Rouzhi's two breasts.

The so-called three dantians of the human body are located near Yintang, Tanzhong and Guanyuan.

However, the acupoints are tangible, and the dantian, like the eight meridians, only have intentions. Most people can't practice internal skills well because they can't find these places where qi is stored.

But finding it is one thing, and it is rare in the world to have something like Yanzhi that doesn't even have a sea of ​​energy.

"Hey..." Shen Cuo sighed deeply, "Forget it, maybe this is destiny. You will follow me to learn some Gangbu moves to strengthen your body, and recite the formulas to clear your mind."

Yanzhi knew what Shen Cuo meant when she heard it, her small face was full of disappointment.

"Shopkeeper Shen, am I unable to practice martial arts?"

Seeing her pitiful appearance, Shen Cuo rarely comforted others.

"Actually, it's okay if you can't practice martial arts, and you don't have to fight with others."

"But you taught me so hard before..."

Yan Zhi was sad not only because she couldn't practice martial arts, but also because she failed Shen Cuo's expectations.

Obviously shopkeeper Shen has devoted himself to teaching her martial arts, but due to physical reasons, she has no room to work hard.

Rouge was so sad that she didn't even have the energy to take care of her disheveled clothes, she said dejectedly, "I'm sorry Shopkeeper Shen, I let you down."

Rouge and Huzi are now white and tender, and the small face, which was not as thin as a palm, has grown a little, gradually showing delicate and correct features.

She became sad, her eye sockets and nose were slightly red, she looked so pitiful, and one couldn't help but feel pity in her heart.

Seeing that she cared so much about her opinion, Shen Cuo was slightly moved.

"How can I say I'm disappointed?"

Since she was a child, she has been served by either adults or understanding young ladies such as Jieyu. She is rarely younger than her, and there is no time when she takes care of others.

Her aunt created all the conditions for her to be able to do whatever she wanted, and Shen Cuo had long been accustomed to this and took it for granted.

But now, she seems to have begun to care about other people's feelings.