[Comprehensive Sports] The male god loves science

Dinner is made by the chef of the Atobe family, and they are all cooked according to their own tastes.The one in Ninomiya is his favorite eel rice, and the speed of eating has slowed down a little bit, because training will start after a while, eating too fast will burden the stomach, and it will take a longer time to eat Get some exercise.

I have to say that the athletes all have the same way of thinking, and almost all of them eat slower than usual.

Half an hour after finishing dinner, Kiyoshi Ninomiya arrived outside the stadium 3 minutes earlier than the scheduled time.

The training at night was not the same as Ninomiya Kiyoshi imagined at the beginning. Because of Taki Oginosuke’s words, Ninomiya Kiyoshi expected that the two teams would conduct basic training together, and then spread out in the second half. Areas were clearly demarcated from the outset.

The Atobe family’s villa in Karuizawa covers a very large area. There are both outdoor and indoor courts. Because volleyball games are all indoor courts, the indoor tennis court was directly used as a volleyball court after a slight modification of the layout. , The two teams occupy one side respectively without disturbing each other.

It was only at this time that Ninomiya realized that this was just a place for the volleyball team to sleep together in the name of the two teams sleeping together.

Then Kiyoshi Ninomiya calmed down a lot, completely different from the previous mood with a little bit of anxiety, and now Ninomiya is in the state that everyone is most familiar with on weekdays.

"Is the mood better?" Yoshikawa Shuhei happened to come over, looked at Ninomiya who was sitting on the wooden bench outside waiting for other people, and asked with a smile.

Ninomiya nodded his head, the way his eyes were slightly bent made people feel comfortable: "It's much better, was it obvious to me before?"

"It's not very obvious..." Shuhei Yoshikawa also sat next to Ninomiya, talking to him while arranging his shoelaces, "It's just that you rarely see any emotional changes in you, so once there are some, it will be more protrude."

He put down his cocked legs, stomped his feet casually to let the trousers hang down: "Didn't you notice that everyone looked for a chance to chat with you after the announcement that they would sleep with the volleyball club?"

Ninomiya Kiyoshi, who was only able to react to what Yoshikawa Shuhei said, recalled the situation in the past few days. Indeed, no matter what he was doing in the past two days, someone came to talk to him occasionally, probably because Ninaku Yuji had a relatively good chat with him in the first place. There are many, so Ninzuzu is not aware of it.Whether it is the same grade or the senior ones, it is true that they often talk to him.

"Just now?" Seeing Ninomiya Kiyoshi's reaction, Yoshikawa Shuhei knew what was going on. Yoshikawa, who hadn't seen Ninomiya like this for a long time, raised his hand and patted him on the back, "So if you really resist something If so, it would be more useful to say it earlier.”

After finishing speaking, without giving Ninomiya Kiyoshi time to speak, Yoshikawa Shuhei stood up, and waved to Shanji Masao and Xiang Hiyake who were walking towards them.

Ninomiya looked up at Yoshikawa Shuhei's expression, and then laughed.

Soon everyone fell down at the scheduled time point. This group is still the original training group. After the previous basic training is done, follow-up endurance and muscle training are added, but these two are in the training group. It will only start tomorrow, because today's training started late, if new items are added, it will make the training time longer, which will affect tomorrow's training instead.

This time, the group training in the camp is different from the training in the club that is dedicated to receiving the serve. It has turned to a round game where the outcome is determined by one game. The two people in one group will compete with the other groups. The candidates and candidates for the positive selection all play a full round.The main players and main candidates of the Ice Emperor Tennis Club are good at different balls, each has its own style, and the skills can be ranked among the middle school students.In this way, you can also exercise your handling skills when facing different styles of shots. Compared with practicing against the machine or the same person all the time, Ninomiya prefers this method.

The round also starts tomorrow, and Ninomiya has already begun to look forward to tomorrow.

It was already ten o'clock in the evening when they returned to the room. Four hours of training was not difficult for them. Whether it was a holiday or normal time, the total training time exceeded four hours.

Because Guan Xiaolin asked for the game video, Ninomiya specifically asked Taki if there would be a computer in the room when he came. After getting a positive answer, Ninomiya felt relieved.During the training at night, Ninomiya didn't look at his mobile phone. He only saw Li Xiaobayashi's text message after the end. After Ninomiya thanked him, he turned on the computer to download the file in the mailbox.

When he came out of the shower, he only finished the first of the three files, which was the competition between Lihai University and Qingxue in the Kanto Competition last year.Ninomiya Kiyoshi had a towel covering his head, and even though he had changed into soft and clean pajamas, a bath towel was still draped over his shoulders.Sitting in front of the computer, he clicked on the three-hour video, and the picture was fairly clear. Ninomiya began to watch while wiping his hair.

He focused on the singles game this time, so he only took a rough look at the doubles part, and didn't stop to take notes or record the key shots in the game like he did in the singles game.It was twelve o'clock after the five rounds. Even though he was concentrating on watching the video, Kiyoshi Ninomiya did not forget to say good night to Michi Yukimura at eleven o'clock.

Ninomiya didn't look at his phone until he was about to go to bed after watching the game. He pursed his lips and smiled when he saw the text message that also said "Good night" that popped up on it.

The biological clock wakes Ninomiya up from the bed on time. I wonder if it is the same in the guest rooms of the Atobe family villa. The bed is very soft, so soft that Ninomiya is not used to sleeping.Nigong got out of the quilt, reached out and touched the watch from the bedside table to check the time, it was more than ten minutes before he usually woke up at home.He half-closed his eyes and stared at the ceiling for a few seconds, and decided to get up without waiting for the alarm clock to ring.

The sheets and the quilt were both light-colored and refreshing. After getting up, Ninomiya tidied up the quilt, raised the half-closed curtains, and the room became much brighter.

I closed the window before going to bed last night, and now opening the outside temperature and air makes Nigong wake up a lot.

He only rang the alarm that he had set while he was washing up, and he took it easy to wipe off the water on his face and hands before turning it off. It took less than a minute for him to change into his sports clothes and go for a morning run.

After training yesterday, Ninomiya didn't take the time to walk around the villa to see the terrain. Anyway, he only needs to circle the house or the tennis court a few times for his morning run.He didn't meet many people at this time, but after he ran around the main building twice, he happened to meet Sakakihara, who also came out for a morning jog.

Ninomiya and Sakakibara were just ordinary classmates, so they greeted each other and didn't say anything like going for a morning run together.After waiting for more than ten minutes, one after another, his teammates came out for a morning run together, and then Nigong changed from running alone to running with three or four people.

He came early, so he finished earlier than the others. He gestured to Keigo Atobe to explain, and Kiyoshi Ninomiya, who had left the morning running team, went back.The breakfast was Western style, which was fine for Kiyoshi Ninomiya, so he went back to his room after finishing his portion.

The period from breakfast to formal training in the morning was just enough for Nigong to do a set of listening and news reading questions.

The whole time was clearly arranged by him.

When the formal training starts in the morning, it starts with warm-up. Stretching exercises and some physical activities don't take long for them.At nine o'clock, the round match notified yesterday began. Ninomiya Kiyoshi's first opponent was Shindo Ryo.

Since it is not a regular game, those messy and time-wasting procedures are discarded. If the outcome of a game is determined, the serve will be played in turn, one person, one ball.In this way, everyone needs to use [-]% of their abilities from the beginning, otherwise they will be hanged and beaten.Kiyoshi Ninomiya was the first to serve. This was proposed by Ryo Shishido, and Ninomiya did not give way to him.

Directly using the irregular serve will be different from Ninomiya's original intention of training at the beginning, so basically everyone has consciously abandoned the serve that can hit the ACE ball.Even with a heavy load, Ninomiya's serve has an astonishing speed. In pursuit of speed, the corresponding power of the ball is naturally given up.

However, this kind of speed is not difficult for Shishido Ryo, who has been Hochotaro's partner since junior high school. He has not adjusted to the best position to catch the ball, but it is very good to be able to keep up as soon as he comes up.Even so, Shishido's return is also aggressive. The angle of this return is not tricky, but because it is a forehand, in order to be able to score, it is pressed very low. If it is not handled well, it will go to the net.

Kiyoshi Ninomiya lowered his center of gravity, and from the corner of his eye when he was hitting the ball, he saw Shindo Ryo who was already on the net.

A high ball going to the backcourt forced Shishido Ryo, who was already on the net, to retreat a certain distance.

Ryo Shishido is actually a frontcourt player, so on the contrary, he can give full play to his advantages in doubles matches. Ninomiya will want to suppress Shishido in the backcourt because of this.

It is very common for frontcourt players to be suppressed in the backcourt. Ryo Shishido also has his own solution to this method, and Ninomiya's suppression of Shishido soon failed.And because the situation is short, "pre-leading" is useless at this time, and there is no way to guide Shishido to play the ball he wants, so naturally there is no way to keep people in the backcourt.

Up to now, the score between the two of them is only 30-15. Although Ninomiya is temporarily leading, Ryo Shishido's ultra-high-speed half-volley quickly tied the score.Ninomiya glanced at where the ball landed, and nodded to Shishido who was looking at him to indicate that it was within bounds.

30-30, with two points left.

Not only Ninomiya has to be wary of Shindo Ryo's front ball, Shishido is also deliberately controlling himself not to play spin.As soon as the Tokyo Metropolitan League ended, basically the teams in the Kanto area knew that Ice Emperor's singles player Kiyoshi Sanninomiya was good at spinning, and his own club must know better than people from other schools.

In this way, the balls played by the two players have their own restrictions. This game lasted for 15 minutes, and each ball was dragged for a long time. The last point was scored by Ninomiya's counterattack with Shishido's ultra-high-speed half-volley. of.

"Ninomiya, are you Wataketo next?" Shindo Ryo asked after the round, and handed Ninomiya a clean towel beside him.

After thanking him habitually, Ninomiya Kiyoshi wiped the sweat from his hands and wrapped his used towel around the handle. He nodded and glanced at Ninja Yuji on the left, "Yes , Are you with Ninzuzu? I think Ninzuzu has watched it several times just now." The game on Ninzuzu's side ended sooner than them, so they stood on the sidelines and waited.

Shishido nodded, and Ninomiya walked towards the opposite course.

Just arrived at the venue where Xiang Riyue was, Ninomiya stood in front of the net and asked who would serve first, but Xiang Riyue's focus was not on the right to start.

"—Ninomiya, will you fight 'Guardian of the Hundred-Wristed Giant'?"

The author has something to say: everyone =3=

感谢在2020-05-0522:45:35~2020-05-0614:56:43期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angel of the irrigation nutrient solution: 2 bottles for one; 1 bottle for Hengzhi Weilu;

Thank you very much for your support, I will continue to work hard!