[Competition] Strive for the top
Chapter 13 4×100 Medley Relay
"Huh? Was it like this from the beginning?" You Le muttered to himself.Seeing that Brother Xiaozheng didn't take a breath after entering the water, he knew he was desperate.
The 25-meter butterfly stroke consumes a lot of energy. In order to ensure the speed in the second half of the stroke, it is generally safer to use two strokes and one suction.Of course, if physical strength permits, three-stroke one-stroke sucking can also be used, but Asian male swimmers seldom make such a risky attempt by holding their breath for the first [-] meters.
Yuan Zheng swam 25 meters, the rhythm changed instantly, it turned into two strokes and one suction, and the speed was not slow but fast!
In a rhythmic rhythm, he swam 50 meters in no time.
Hit a wall!
Turn around!
"The physical strength is good." Bai Wenbin, who got up the water, looked at Yuan Zheng and whispered, and in a flash, he raised his hand and pushed the fun, "Get ready."
"Oh." You Le reacted, and hurriedly stood on the diving platform. For the first time, he looked away from Yuan Zheng and looked at his uncle who had been walking with Yuan Zheng on the shore.The uncle frowned slightly, holding the stopwatch tightly in his hand, and followed Yuan Zheng who was moving forward in waves in the water, while checking the time on his hand from time to time.It's hard to read the expression. Good grades, or bad grades.
Yuan Zheng was getting closer and closer, You Le took a deep breath, feeling uneasy, feeling more nervous than participating in the competition.
is not that right?
This is a relay swimming with the national team members!
Everyone performed so well and went all out, the figures in the water took one's breath away.
So can he not be nervous?
I hope that my training these days has not been wasted, even if I can't fully recover in such a short time, at least I have to be close to my best score, and I have to enter 1 minute!
Yuan Zheng, getting closer and closer.
The visual shock is getting stronger!
The face that looked up for a breath seemed to have a murderous look, it was a shocking feeling.
You Le's Adam's apple slipped, and cold sweat broke out from behind.
He tried his best to suppress his distracted mind, adjusted his breathing, then bent his body, supported his eyes, stretched one leg backwards, and stepped on his feet.
All is ready except for the opportunity!
Last two strokes.
Last stroke.
One second before hitting the wall.
"Go!" Bai Wenbin roared.
You Le's scalp exploded, he kicked his legs and jumped out.
The body is jumping in the air, and you can still vaguely see the white waves drawn by Brother Xiaozheng in the swimming pool. The water in the pool is surging in front of you, reflecting the lights on the ceiling, sparkling.
"Wow—"
"Grumble-"
The world fell silent.
Every part of the body is surrounded by icy pool water. The obvious cold expels the scorching heat of the body surface. The extreme cold and extreme heat create a huge conflict. Almost instantly, the adrenal hormones soar!
You Le rushes out of the water, swings his arms, hugs the water, pushes the water, swings his arms, extends his arms forward from the shoulders to the extreme, strictly abides by the rules of freestyle movements, and repeats itself.
"Wow-wow-wow-"
You don't have to think about anything in your head, just charge forward, use all your strength, and swim out your best results!
"coach?"
As soon as You Le entered the water, Bai Wenbin hurriedly ran around the pool to You Mingjie's side, and stretched his neck to watch the results on the stopwatch.
"How is it? How much time is it now?"
"Three minutes and nine seconds six four, when Lele entered the water." You Mingjie glanced at the desperate play in the pool, recalled the time and said.
"Then how much does he have to swim?" Bai Wenbin lowered his head and started counting with his fingers.
After finishing the butterfly stroke, Yuan Zheng, who went to the pool without taking a break, raised his eyebrows and turned to look at You Le.
Just swimming in for 1 minute is enough.
Yuan Zheng recalled the previous swimming history of Yule himself. It seems that the best time has entered 1 minute, but it was only the best time. After that, the result has regressed a lot. It is said that it has been swaying outside 1 minute for the past year.
it should be no problem?
While looking at You Le, Yuan Zheng was distracted and thought about the sum of the results of the first three of them. He didn't know who had a poor swim, or everyone didn't swim well, so not only did it not help You Le save time, it was even worse than The results they should have had were even slower.
Could it be Luo Ming?
Yuan Zheng glanced calmly at Luo Ming who was draping Bai Wenbin's shoulders. The blood on his face hadn't recovered yet, so he must have worked hard.
Or Bai Wenbin?
Yuan Zheng frowned, and didn't want to think about it anymore. He felt that this kind of thinking was very dark, and it was simply persecution paranoia. It was just a quarrel, so there was no need to look at people with colored glasses.
It's normal for grades to fluctuate.
"Whoa-"
"Whoa-"
His train of thought was interrupted by the sound of water in the pool, Yuan Zheng collected his mind and chased after the boy in the blue pool.
Very hard.
high speed.
However, his movements were a little messy, and his physical strength was not enough, especially since he hadn't seen a breath change until now, he must have lacked stamina.
After swimming 50 meters, touch the wall!
Turning around was very beautiful, but when he got out of the water again, the movement of waving his arms had changed to two strokes and one suction, and he obviously felt a decline in physical strength.
Are you really adjusting?
The lungs should be very painful at this time, right?The arm is like lead.
Yuan Zheng assessed it accurately with the eyes of someone who has experienced it.
Here, after swimming 50 meters, I rolled over and turned around. After getting out of the water again, I obviously felt the serious loss of physical strength.
I worked too hard before, and I only took four breaths for 50 meters. Now that the phenomenon of lack of physical strength has surfaced, my lungs are aching. Block, more than double the weight.
so tired.I habitually used the wrong stroke method before correction, and avoided the place where I used my strength...
"Lele, come on!"
In a trance, I heard a sound.
You Le woke up suddenly, gritted his teeth hard, and told himself that he had to overcome, not to lose face, cherish this opportunity to partner with his seniors, even if it wasn't a formal competition, he still had to swim a beautiful result to prove himself The daily pay is worth it!
He cheered himself up, took a big breath of fresh air, and decisively gave up the rapid frequency of arm strokes, focusing on "every stroke is effective".
You Mingjie's eyes lit up when he saw You Le's stroke speed suddenly slowed down, and he smiled instantly.
Well done!I have learned to adjust myself, and it is still an effective adjustment!
That's right, paddling so fast to catch yourself dead?
You brat, you finally know how to use your brain!
Yuan Zheng's frowning brows relaxed little by little, and a little smile flickered in his eyes.
The frequency has slowed down, but the speed has not slowed down, which shows that You Le has found the right direction of force.
Looking at the boy swimming desperately in the water, Yuan Zheng bumped into that bright smiling face unexpectedly, which reminded him inexplicably of the clumsy little tiger with its head and brain, its clumsy movements, seemingly cute, but It's hard to hide his fierceness, even if he is still a toddler, he will grow up to be the king of beasts sooner or later!
You Le has excellent talent, has special care from the coach, and loves swimming so much, coupled with the self-adjustment he has witnessed this time, as long as he is given time to stand firm, he is destined to stand on the podium!
Bai Wenbin stood by the pool and shouted, "Come on, Lele!! Last 20 seconds, 20 seconds!"
In a daze, You Le heard Brother Bin's shout.
"...Korean BBQ! And 19 seconds! BBQ, BBQ!"
"Ten seconds, ten seconds!"
Come on, go, there are ten seconds left, and we will almost reach the shore.
"Eight seconds!"
"Five seconds!"
"Five seconds!"
"Five seconds!"
"Four seconds!"
When the last three seconds counted down, You Le finally tried his best and swam forward with all his strength.
My ears are buzzing, my lungs are aching, and my whole body is protesting, but compared to these, my determination to make progress is stronger!
If you want to make progress, you must have it, get rid of the adversity that has plagued you for a long time, and get back the glory you once had!
"One second!"
hit the wall!
"it is good!"
You Le leaned on the wall of the pool and gasped for breath, staring at the stars, his physical strength was completely overdrawn, his feet went limp, and he slid into the water.
"Gollum..."
so tired.
It seems like I haven't done this for a long time.
But although his body was so tired that he didn't want to move at all, his brain was extremely excited. Some lost things seemed to be found suddenly, and the smooth fish-like water feeling reappeared in his swimming like substance. career!
Yuan Zheng hurriedly rowed over in twos and threes, and carried You Le out of the water. Feeling the heavy weight on his arms, he suddenly smiled.This kid, it's not necessary, is it?Even if it's a competition, there's no need to free yourself, right?How much awareness did this take?
"Thank you...thank you." You Le gasped and opened his mouth, muttering, "I...it's fine...it's okay, okay?"
"Swimming well." Yuan Zheng praised him sincerely, carried him to the waterline, raised his hand to take off his swimming goggles and swimming cap, and when he saw his face clearly, his hand movements inadvertently paused... ...the boy who turned his head to look at him had gratitude in his eyes. When the usual flamboyant smile was restrained and became reserved, a certain subtle temperament emerged. In those deep eye sockets with Russian blood, the pupil color seemed to become A gray-blue glass ball was opened, and the light of the pool was shining, so it was dazzled by the mist.
Yuan Zheng's throat was inexplicably caught by these eyes, and he held his breath. Many voices seemed to go away. It wasn't until Bai Wenbin's shrill screams came from the shore that Yuan Zheng broke free from the sticky bondage. The sound of running water was heard.
At this moment, looking at the kid in front of him, he had to admit that You Le was very good-looking, especially those misty eyes, he didn't know how many peach blossoms he would attract in the future.
Bai Wenbin yelled like a chicken blood: "Coach, show me, how much time? How much?"
"Uncle!?" You Le rolled his eyes and called out unsteadily.
Yuan Zheng retracted his eyes and looked again, the appearance that had been in his head for a long time was suddenly turned upside down!Just like the quiet and beautiful picture of autumn leaves, it burst into pieces in an instant, turning into withered yellow leaves all over the place, and when the strong wind blew, it was a mess.As a result, Yuan Zheng also followed the wind and became messy.
You Mingjie pressed the stopwatch, avoiding those indomitable hands, put the stopwatch in his bag, and yelled: "Eat meat at night, drink water!"
"Hey!" Bai Wenbin laughed.
You Le's mouth was cracked a little bit, revealing his teeth, he hit the water surface, and made a "buggy" gesture in the splashing water: "Oye!"
In the end is to enter or not to enter ah?Yuan Zheng raised his eyebrows, carefully looked at You Mingjie's expression and secretly evaluated, but he couldn't get an answer in the end.
The 25-meter butterfly stroke consumes a lot of energy. In order to ensure the speed in the second half of the stroke, it is generally safer to use two strokes and one suction.Of course, if physical strength permits, three-stroke one-stroke sucking can also be used, but Asian male swimmers seldom make such a risky attempt by holding their breath for the first [-] meters.
Yuan Zheng swam 25 meters, the rhythm changed instantly, it turned into two strokes and one suction, and the speed was not slow but fast!
In a rhythmic rhythm, he swam 50 meters in no time.
Hit a wall!
Turn around!
"The physical strength is good." Bai Wenbin, who got up the water, looked at Yuan Zheng and whispered, and in a flash, he raised his hand and pushed the fun, "Get ready."
"Oh." You Le reacted, and hurriedly stood on the diving platform. For the first time, he looked away from Yuan Zheng and looked at his uncle who had been walking with Yuan Zheng on the shore.The uncle frowned slightly, holding the stopwatch tightly in his hand, and followed Yuan Zheng who was moving forward in waves in the water, while checking the time on his hand from time to time.It's hard to read the expression. Good grades, or bad grades.
Yuan Zheng was getting closer and closer, You Le took a deep breath, feeling uneasy, feeling more nervous than participating in the competition.
is not that right?
This is a relay swimming with the national team members!
Everyone performed so well and went all out, the figures in the water took one's breath away.
So can he not be nervous?
I hope that my training these days has not been wasted, even if I can't fully recover in such a short time, at least I have to be close to my best score, and I have to enter 1 minute!
Yuan Zheng, getting closer and closer.
The visual shock is getting stronger!
The face that looked up for a breath seemed to have a murderous look, it was a shocking feeling.
You Le's Adam's apple slipped, and cold sweat broke out from behind.
He tried his best to suppress his distracted mind, adjusted his breathing, then bent his body, supported his eyes, stretched one leg backwards, and stepped on his feet.
All is ready except for the opportunity!
Last two strokes.
Last stroke.
One second before hitting the wall.
"Go!" Bai Wenbin roared.
You Le's scalp exploded, he kicked his legs and jumped out.
The body is jumping in the air, and you can still vaguely see the white waves drawn by Brother Xiaozheng in the swimming pool. The water in the pool is surging in front of you, reflecting the lights on the ceiling, sparkling.
"Wow—"
"Grumble-"
The world fell silent.
Every part of the body is surrounded by icy pool water. The obvious cold expels the scorching heat of the body surface. The extreme cold and extreme heat create a huge conflict. Almost instantly, the adrenal hormones soar!
You Le rushes out of the water, swings his arms, hugs the water, pushes the water, swings his arms, extends his arms forward from the shoulders to the extreme, strictly abides by the rules of freestyle movements, and repeats itself.
"Wow-wow-wow-"
You don't have to think about anything in your head, just charge forward, use all your strength, and swim out your best results!
"coach?"
As soon as You Le entered the water, Bai Wenbin hurriedly ran around the pool to You Mingjie's side, and stretched his neck to watch the results on the stopwatch.
"How is it? How much time is it now?"
"Three minutes and nine seconds six four, when Lele entered the water." You Mingjie glanced at the desperate play in the pool, recalled the time and said.
"Then how much does he have to swim?" Bai Wenbin lowered his head and started counting with his fingers.
After finishing the butterfly stroke, Yuan Zheng, who went to the pool without taking a break, raised his eyebrows and turned to look at You Le.
Just swimming in for 1 minute is enough.
Yuan Zheng recalled the previous swimming history of Yule himself. It seems that the best time has entered 1 minute, but it was only the best time. After that, the result has regressed a lot. It is said that it has been swaying outside 1 minute for the past year.
it should be no problem?
While looking at You Le, Yuan Zheng was distracted and thought about the sum of the results of the first three of them. He didn't know who had a poor swim, or everyone didn't swim well, so not only did it not help You Le save time, it was even worse than The results they should have had were even slower.
Could it be Luo Ming?
Yuan Zheng glanced calmly at Luo Ming who was draping Bai Wenbin's shoulders. The blood on his face hadn't recovered yet, so he must have worked hard.
Or Bai Wenbin?
Yuan Zheng frowned, and didn't want to think about it anymore. He felt that this kind of thinking was very dark, and it was simply persecution paranoia. It was just a quarrel, so there was no need to look at people with colored glasses.
It's normal for grades to fluctuate.
"Whoa-"
"Whoa-"
His train of thought was interrupted by the sound of water in the pool, Yuan Zheng collected his mind and chased after the boy in the blue pool.
Very hard.
high speed.
However, his movements were a little messy, and his physical strength was not enough, especially since he hadn't seen a breath change until now, he must have lacked stamina.
After swimming 50 meters, touch the wall!
Turning around was very beautiful, but when he got out of the water again, the movement of waving his arms had changed to two strokes and one suction, and he obviously felt a decline in physical strength.
Are you really adjusting?
The lungs should be very painful at this time, right?The arm is like lead.
Yuan Zheng assessed it accurately with the eyes of someone who has experienced it.
Here, after swimming 50 meters, I rolled over and turned around. After getting out of the water again, I obviously felt the serious loss of physical strength.
I worked too hard before, and I only took four breaths for 50 meters. Now that the phenomenon of lack of physical strength has surfaced, my lungs are aching. Block, more than double the weight.
so tired.I habitually used the wrong stroke method before correction, and avoided the place where I used my strength...
"Lele, come on!"
In a trance, I heard a sound.
You Le woke up suddenly, gritted his teeth hard, and told himself that he had to overcome, not to lose face, cherish this opportunity to partner with his seniors, even if it wasn't a formal competition, he still had to swim a beautiful result to prove himself The daily pay is worth it!
He cheered himself up, took a big breath of fresh air, and decisively gave up the rapid frequency of arm strokes, focusing on "every stroke is effective".
You Mingjie's eyes lit up when he saw You Le's stroke speed suddenly slowed down, and he smiled instantly.
Well done!I have learned to adjust myself, and it is still an effective adjustment!
That's right, paddling so fast to catch yourself dead?
You brat, you finally know how to use your brain!
Yuan Zheng's frowning brows relaxed little by little, and a little smile flickered in his eyes.
The frequency has slowed down, but the speed has not slowed down, which shows that You Le has found the right direction of force.
Looking at the boy swimming desperately in the water, Yuan Zheng bumped into that bright smiling face unexpectedly, which reminded him inexplicably of the clumsy little tiger with its head and brain, its clumsy movements, seemingly cute, but It's hard to hide his fierceness, even if he is still a toddler, he will grow up to be the king of beasts sooner or later!
You Le has excellent talent, has special care from the coach, and loves swimming so much, coupled with the self-adjustment he has witnessed this time, as long as he is given time to stand firm, he is destined to stand on the podium!
Bai Wenbin stood by the pool and shouted, "Come on, Lele!! Last 20 seconds, 20 seconds!"
In a daze, You Le heard Brother Bin's shout.
"...Korean BBQ! And 19 seconds! BBQ, BBQ!"
"Ten seconds, ten seconds!"
Come on, go, there are ten seconds left, and we will almost reach the shore.
"Eight seconds!"
"Five seconds!"
"Five seconds!"
"Five seconds!"
"Four seconds!"
When the last three seconds counted down, You Le finally tried his best and swam forward with all his strength.
My ears are buzzing, my lungs are aching, and my whole body is protesting, but compared to these, my determination to make progress is stronger!
If you want to make progress, you must have it, get rid of the adversity that has plagued you for a long time, and get back the glory you once had!
"One second!"
hit the wall!
"it is good!"
You Le leaned on the wall of the pool and gasped for breath, staring at the stars, his physical strength was completely overdrawn, his feet went limp, and he slid into the water.
"Gollum..."
so tired.
It seems like I haven't done this for a long time.
But although his body was so tired that he didn't want to move at all, his brain was extremely excited. Some lost things seemed to be found suddenly, and the smooth fish-like water feeling reappeared in his swimming like substance. career!
Yuan Zheng hurriedly rowed over in twos and threes, and carried You Le out of the water. Feeling the heavy weight on his arms, he suddenly smiled.This kid, it's not necessary, is it?Even if it's a competition, there's no need to free yourself, right?How much awareness did this take?
"Thank you...thank you." You Le gasped and opened his mouth, muttering, "I...it's fine...it's okay, okay?"
"Swimming well." Yuan Zheng praised him sincerely, carried him to the waterline, raised his hand to take off his swimming goggles and swimming cap, and when he saw his face clearly, his hand movements inadvertently paused... ...the boy who turned his head to look at him had gratitude in his eyes. When the usual flamboyant smile was restrained and became reserved, a certain subtle temperament emerged. In those deep eye sockets with Russian blood, the pupil color seemed to become A gray-blue glass ball was opened, and the light of the pool was shining, so it was dazzled by the mist.
Yuan Zheng's throat was inexplicably caught by these eyes, and he held his breath. Many voices seemed to go away. It wasn't until Bai Wenbin's shrill screams came from the shore that Yuan Zheng broke free from the sticky bondage. The sound of running water was heard.
At this moment, looking at the kid in front of him, he had to admit that You Le was very good-looking, especially those misty eyes, he didn't know how many peach blossoms he would attract in the future.
Bai Wenbin yelled like a chicken blood: "Coach, show me, how much time? How much?"
"Uncle!?" You Le rolled his eyes and called out unsteadily.
Yuan Zheng retracted his eyes and looked again, the appearance that had been in his head for a long time was suddenly turned upside down!Just like the quiet and beautiful picture of autumn leaves, it burst into pieces in an instant, turning into withered yellow leaves all over the place, and when the strong wind blew, it was a mess.As a result, Yuan Zheng also followed the wind and became messy.
You Mingjie pressed the stopwatch, avoiding those indomitable hands, put the stopwatch in his bag, and yelled: "Eat meat at night, drink water!"
"Hey!" Bai Wenbin laughed.
You Le's mouth was cracked a little bit, revealing his teeth, he hit the water surface, and made a "buggy" gesture in the splashing water: "Oye!"
In the end is to enter or not to enter ah?Yuan Zheng raised his eyebrows, carefully looked at You Mingjie's expression and secretly evaluated, but he couldn't get an answer in the end.
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