The Ancient Physician of the Future Beast World
Chapter 229
That day's dinner, Dongfang's family looked at the twenty dishes on the table and did not move their chopsticks for a long time.These seemingly familiar but unfamiliar dishes are all precious ancient ingredients for them.Qi Jun has worked so hard to revive things for so many years, and now there are a lot of things in front of them, which is really a bit dreamy.
In the end, Dongfang Chuan couldn't stand it anymore. "You all look full, you are not hungry and the children are still hungry. Hurry up and eat,"
After the old man gave the order, the big guys realized that they had to eat quickly, so they put the food in their own mouths and the children's mouths one by one, and they were busy.But while eating, everyone has not forgotten to praise.Some things smell really new to them.But one thing is undeniable, under Qi Jun's "use of power for personal gain", Dongfang's family has eaten half of the ingredients here, but it is really the first time to see some of them.
For example, the most ordinary fans are very magical in the eyes of the orcs.When Qi Jun went to collect supplies, the supply officer humbly asked him what kind of family and genus this thin and transparent plant was, whether it was a fruit or a branch.It made Qi Jun almost couldn't help laughing.It’s not good for him to tell people directly that this is actually a vermicelli, and it can be made with 萳木果 and many starch-rich animal world ingredients, but he didn’t want to look too ostentatious, so he just said that he will be fine when he goes back. Research.
The ingredients brought back from the dungeon are not only fruits and vegetables, but also several semi-finished products.In addition to vermicelli, there are oily soybean skin, cheese, yuba, preserved eggs and so on.But except for vermicelli, other ingredients are not counted in the plant ingredients, and they are all cooked, so they are planned as a separate category.The five grain seeds were not included. Qi Jun only brought back twenty sticky corns. Those seeds must be cultivated successfully before they can try it.
There are too many ways for fans to cook, stir-fry, shabu-shabu, or even baked as popcorn.Today Qi Jun made a very homely mapo vermicelli.Mapo tofu is very popular in Dongfangjia, and this mapo vermicelli dish is no exception.It is different from the soft, smooth and tender taste of tofu.Vermicelli should be elastic and chewy.This reminded them of the rice noodles that Qi Jun made with rice before, but after careful taste, they were still different.
What is used to make mapo minced meat is real domestic beef.To be honest, it doesn't taste as good as high-grade flame beef.But its biggest advantage is that it is soft and tender to the mouth of orcs, and in terms of gravy or fat content, these domestic cattle are definitely better than flame beef.As for the difference in nutrients, it has to wait for the military's experimental center to come up with a report after inspection.Dongfang Rong bought [-] frozen cows, [-] frozen pigs, [-] frozen sheep, and [-] chickens, ducks, geese, and rabbits with white strips.Today Qi Jun just brought back one pig, cow and sheep, but he brought back four chickens, ducks, geese and rabbits.Anyway, there are quite a lot of reserves.But according to General Dongfang Rong, these were purchased from the grain storage in the underground city, and were voted by Wu Ming and all the citizens.The money for these meats is more expensive than that for food, and after the money can be transferred, basically everyone can get a share.So don't waste it, because it is very expensive.
Qi Jun was sad and angry.Why not take the opportunity to earn some extra money for yourself.Obviously we have too.So sad.
This time, the sauce of cold reed radish is changed to cold cucumber and yuba.Qi Jun deliberately took out spices such as star anise and cinnamon from a few packets of medicinal materials that Mr. Zhou gave to Dongfang Rong personally, except that he asked Su Weiliang to try them when stewing.I also mixed these things together to make five-spice powder, added chili and peppercorns to make chili oil, and poured them in cold dishes.Although cucumber is not as cool as mint like reed, but the fragrance is very obvious.
Meatballs always like to eat tender cucumbers.He also often eats cold salad.I just feel that today is particularly good.It was only when Qi Jun was cutting that he realized that although this cucumber was also a cucumber, its skin was very thin, and there were almost only a small piece of seed inside.The crisp taste is better than the aura cucumber in the space, and the sweetness is also very attractive.Maybe it's a mutation or a later hybrid improved variety, Qi Jun doesn't know if the space can recognize it.If it is artificially changed, I am afraid it will have no effect.But the good taste is still very worthy of praise!
"Father, this cucumber is delicious. Let's grow some secretly!" Sitting next to Qi Jun, Wanzi raised his head and said to Qi Jun after eating the food that his parents, father and Xiaoxiao gave him.
Qi Jun smiled: "Why are you doing it secretly? If you like meatballs, let's plant them openly. Now, when your mother and father stabilize the activity of these foods, they will open a field in our yard, and then you and Xiaoxiao will take the younger brother to take charge of it. Are you taking care of me?"
In fact, Maruko has already forgotten that he is a supernatural beast in the process of growing up.No matter how precocious a child is, he can't remember things in his infancy.Xiaoxiao has long forgotten those things.But Maruko remembers how good it feels to take care of plants.Occasionally when Qi Jun took them into the space, he would still carry the small wooden bucket to water them. "Okay! Father and father Wanzi alone is fine. Xiaoxiao will hurt Miaomiao, and Xixi will eat Miaomiao."
The adults couldn't help laughing after listening to it.Fortunately, it didn't spray out, otherwise it would be a real waste of things.Qi Jun couldn't help laughing and his stomach hurt a little.This is the first time that my baby meatball has so openly disliked her elder brother and younger brother. "Okay then. From now on, the small vegetable garden at home will be Miaomiao's world. It's all up to you."
Wanzi was a little embarrassed, her face was red, and she poked the bean curd bag in the bowl with a small fork. "Actually, Xiaoxiao and his younger brother are doing well."
Now everyone is happier.Fatty Xi didn't understand that he was rejected by his brother, so he laughed with the big guy.But Xiaoxiao was depressed.Handing his favorite beef tendon to Wanzi's mouth, he said with a serious face, "I will help you. I won't hurt Miaomiao alive, and I won't let my younger brother eat Miaomiao. Wanzi trust me and give it to you." delicious."
Wanzi looked at Xiaoxiao and nodded seriously.Then he opened his mouth and said "Aww" and ate the beef tendon that Xiaoxiao handed over to his mouth.In order to express his trust, he picked a piece of chicken leg from his own bowl and brought it to Xiaoxiao's mouth. "You are rough too!"
Seeing the picture of children loving each other, parents feel so beautiful in their hearts.How could the big family next to them be as respectful as their brothers and sisters!Dongfang An saw the friendly behavior of the two buns over there, and touched Dongfang Yuan with his arm: "Brother, how about we both learn from them?"
Dongfangyuan had goosebumps all over his body: "How far away are you from me!"
The Sixth Young Master of the East was sad.So he ran to pester Xiaohua: "Little Qier, Brother Six will feed you something delicious. Be good~~"
Dongfang Hua's friend suddenly felt a little chilly.Looking around, seeing the fourth sister-in-law was feeding the milk cake, she immediately jumped down from her little chair and jumped to the fourth sister-in-law's side. "Sister-in-law, Sixth Brother is afraid!"
Dongfang An's nose was crooked.My brother doesn't love my younger brother and I don't want to see myself. These days are too hard!Zhao Li was so amused by his son's virtue that he almost burst into tears. "You heartless child, if you want someone to feed you, hurry up and marry me a daughter-in-law and come back! You see that all of your elder brothers are settled, but you two are still there!" Thinking back then, this unlucky son He was worried when he was messing with flowers and grass, but now he is even more worried when he is running around doing business.It's so hard being a parent.I also want to hug my grandson.It's really worrying.
After the meal, everyone began to express their opinions on today's meal.Let’s talk about which dish is delicious and which dish has more room for improvement.This is a political task that must be completed with the cooperation of family members.
Although it is not a serious matter, they are a big family who are very serious.Su Weiliang got even worse, took out the handheld device and planned to record directly.It made Qi Jun dumbfounded.
The first speaker was Dongfang Chuan.The old man has definitely eaten and seen it before. He has not tasted some of these things today, and the other granddaughters-in-law often make them for him.He has the most say. "The braised whole rabbit in yellow is good. The rabbit meat is tenderer than the rabbits we hunt in the wild, and the fishy smell is also small. Xiaojun's fermented yellow sauce is also mellow. I also like the celery in it. That's the one." The ones called green peppers are not spicy. Try red peppers next time."
Su Weiliang hurriedly recorded, and then asked: "Grandpa, what do you think of the taste of that green pepper? I think it's not good to make it as a side dish if it's too strong." He made this braised whole rabbit with great concentration .I didn't expect grandpa to like it.I feel a little happy.He actually thought it would be better if it had a little more spiciness, but thinking that his daughter was still on fire, he didn't add red pepper.
The old man replied: "That's true. After all, it's just a side dish, and the requirements are not that high. If it's the main ingredient, the shredded pork with green pepper is very good. It's especially for rice."
The shredded pork with green pepper is made by Qi Jun.Basically what he cooks are the most common home cooking.In addition to mapo vermicelli and green pepper shredded pork, what kind of three delicacies, twice-cooked pork, minced meat eggplant, Kung Pao chicken and so on.The most heartfelt thing is a dish of assorted vegetables.He used eight ingredients.Soaked dried shiitake mushrooms, lotus seeds, yuba, carrots, gluten, lettuce, soybeans and fungus.The dried mushrooms and fungus made Qi Jun very happy.Over the years, he has never forgotten to cultivate edible fungi, but he has also done several experiments, but the results were all unsuccessful.The mushrooms in the space couldn't be taken out, so I had to give up in the end.But it seems that those pure humans should have mastered the fungus planting technology.This is simply great news for him.He loves to eat all kinds of fungi.look!People can even grow fungus.At least in the hunting area near the imperial capital, their big black wolf has never found wild fungus!
The taste of vegetarian assorted is salty, fresh and slightly sweet.Because it is all vegetarian and not a little bit meaty, the males are not interested except Qi Jun and Su Weiliang.It's delicious, but it's a bit bland for them.But for the female elders in the family, this is the best food.Even Xiaoyue held a bowl for the first time and asked my fourth aunt to fill a bowl full for her own enjoyment, which shows how much she likes it.
Things like dried tofu with celery and sliced cabbage in vinegar are not difficult for Qi Jun.It can also be said that what he cooks today is mainly vegetables.Although there are a few dishes with meat, at most it is half and half with vegetables.
And what Su Weiliang cooks is basically more meat and less vegetables.In fact, it is also because he doesn't understand some of these vegetables, and he uses more meat on the premise of not wasting them.Grilled elbow, scallion fried lamb, red wine steak, sweet and sour pork ribs, radish braised pork, sesame beef tendon, chicken breast in milk soup, cheese rolls.It can be said that everything is greedy.
Everyone in the family has their favorite, but there is really no one who doesn't like it.
Su Weiliang's sense of accomplishment must be greater than that of Qi Jun.Although they replaced the previously cooked dishes with the meat of these domestic animals, but because they added a lot of vegetables and fruits that I had never seen before, it felt very different.The only pity is that Yiming is not at home.well.Fortunately, I took pictures of all the dishes, and I will send them to him at night.I am really a considerate person. o(n_n)o~~ Fifteen of these twenty dishes are reserved.Except for the two desserts and braised whole rabbit, chicken breast in soup, and red wine steak, everyone else thinks that they can be handed in.In fact, Dongfang Rong downloaded some recipes, some of which were inherited by pure human beings from generation to generation, and more of them were innovated later.After all, not everything can be preserved after the catastrophe.In addition, it is located in country m, so it is not easy to keep more recipe books from Hua country.
Dongfang Rong actually classified these materials and handed them over to the military department, but those people are busy looking at those technical materials, and these things classified into miscellaneous daily life have not aroused their interest yet.Qi Jun has seen those recipes, and half of what he has today is in it, but that doesn't matter, who asked them to entrust the errands to him instead of practicing it by himself.On the contrary, Su Weiliang basically didn't have these ten ways, and he could exchange some benefits for his apprentice and sister-in-law if he took out a few ways.
Get your recipes in order.Everyone went back to their respective homes.Dongfang Rong drove the car, took his three sons and his younger brother back home.After washing up, the four children fell asleep, and the two of them took a breath.
Dongfang Rong sat next to his wife and massaged his beloved wife, while Qi Jun lay on the bed enjoying it. "Let me tell you, I have been tense every day for more than two months, and I feel more tired when I relax suddenly than I practice every day. Do you think everyone is like this?"
"It's just the inertia of the body. It's normal. But you still have to maintain a certain amount of exercise time and amount of exercise every day, otherwise the previous training will be wasted."
Buried his face in the pillow, Qi Jun's voice was muffled. "That's right. From now on, find time to run around in the space every day. By the way, doesn't the military also have weight-bearing clothes for training? You can get me a set. I wore [-] kilograms during the training point Yes. At the beginning, I was tired and vomited blood after running a simulated one kilometer on the equipment. Later, I got better, and I was called back by you before I got used to it."
Dongfang Rong was really distressed after hearing this. "The strength of that is exactly the same as that of a junior soldier. I have never been to that training camp, and the content there is also kept secret. I didn't expect it to be so ruthless. But since you have persisted, I will make it for you at this weight. .In the future, I will run 500 meters in the morning and evening every day, and I don’t have to live like a training.”
Qi Jun sighed: "You can't stop exercising. By the way, if you have time this week, let's take Xiaoxiao and Wanzi out for a walk on the weekend. I promised Xiaoxiao before. I want to try it too. After all, the abandoned city is a place for training, and there is still a little gap between it and the real wilderness."
"Okay. Take a day off tomorrow, and go the day after tomorrow. But he must be crying and fussing." Thinking of how he was crying when he was coaxed to sleep and not let him sleep in his and his wife's bedroom, he was really a little bit I have a headache.Xiaoxiao and Wanzi had never been this difficult before.
Qi Jun also had a slight headache. "Anyway, I can't take him with me, so I'll leave this problem to Grandpa!"
In the end, Dongfang Chuan couldn't stand it anymore. "You all look full, you are not hungry and the children are still hungry. Hurry up and eat,"
After the old man gave the order, the big guys realized that they had to eat quickly, so they put the food in their own mouths and the children's mouths one by one, and they were busy.But while eating, everyone has not forgotten to praise.Some things smell really new to them.But one thing is undeniable, under Qi Jun's "use of power for personal gain", Dongfang's family has eaten half of the ingredients here, but it is really the first time to see some of them.
For example, the most ordinary fans are very magical in the eyes of the orcs.When Qi Jun went to collect supplies, the supply officer humbly asked him what kind of family and genus this thin and transparent plant was, whether it was a fruit or a branch.It made Qi Jun almost couldn't help laughing.It’s not good for him to tell people directly that this is actually a vermicelli, and it can be made with 萳木果 and many starch-rich animal world ingredients, but he didn’t want to look too ostentatious, so he just said that he will be fine when he goes back. Research.
The ingredients brought back from the dungeon are not only fruits and vegetables, but also several semi-finished products.In addition to vermicelli, there are oily soybean skin, cheese, yuba, preserved eggs and so on.But except for vermicelli, other ingredients are not counted in the plant ingredients, and they are all cooked, so they are planned as a separate category.The five grain seeds were not included. Qi Jun only brought back twenty sticky corns. Those seeds must be cultivated successfully before they can try it.
There are too many ways for fans to cook, stir-fry, shabu-shabu, or even baked as popcorn.Today Qi Jun made a very homely mapo vermicelli.Mapo tofu is very popular in Dongfangjia, and this mapo vermicelli dish is no exception.It is different from the soft, smooth and tender taste of tofu.Vermicelli should be elastic and chewy.This reminded them of the rice noodles that Qi Jun made with rice before, but after careful taste, they were still different.
What is used to make mapo minced meat is real domestic beef.To be honest, it doesn't taste as good as high-grade flame beef.But its biggest advantage is that it is soft and tender to the mouth of orcs, and in terms of gravy or fat content, these domestic cattle are definitely better than flame beef.As for the difference in nutrients, it has to wait for the military's experimental center to come up with a report after inspection.Dongfang Rong bought [-] frozen cows, [-] frozen pigs, [-] frozen sheep, and [-] chickens, ducks, geese, and rabbits with white strips.Today Qi Jun just brought back one pig, cow and sheep, but he brought back four chickens, ducks, geese and rabbits.Anyway, there are quite a lot of reserves.But according to General Dongfang Rong, these were purchased from the grain storage in the underground city, and were voted by Wu Ming and all the citizens.The money for these meats is more expensive than that for food, and after the money can be transferred, basically everyone can get a share.So don't waste it, because it is very expensive.
Qi Jun was sad and angry.Why not take the opportunity to earn some extra money for yourself.Obviously we have too.So sad.
This time, the sauce of cold reed radish is changed to cold cucumber and yuba.Qi Jun deliberately took out spices such as star anise and cinnamon from a few packets of medicinal materials that Mr. Zhou gave to Dongfang Rong personally, except that he asked Su Weiliang to try them when stewing.I also mixed these things together to make five-spice powder, added chili and peppercorns to make chili oil, and poured them in cold dishes.Although cucumber is not as cool as mint like reed, but the fragrance is very obvious.
Meatballs always like to eat tender cucumbers.He also often eats cold salad.I just feel that today is particularly good.It was only when Qi Jun was cutting that he realized that although this cucumber was also a cucumber, its skin was very thin, and there were almost only a small piece of seed inside.The crisp taste is better than the aura cucumber in the space, and the sweetness is also very attractive.Maybe it's a mutation or a later hybrid improved variety, Qi Jun doesn't know if the space can recognize it.If it is artificially changed, I am afraid it will have no effect.But the good taste is still very worthy of praise!
"Father, this cucumber is delicious. Let's grow some secretly!" Sitting next to Qi Jun, Wanzi raised his head and said to Qi Jun after eating the food that his parents, father and Xiaoxiao gave him.
Qi Jun smiled: "Why are you doing it secretly? If you like meatballs, let's plant them openly. Now, when your mother and father stabilize the activity of these foods, they will open a field in our yard, and then you and Xiaoxiao will take the younger brother to take charge of it. Are you taking care of me?"
In fact, Maruko has already forgotten that he is a supernatural beast in the process of growing up.No matter how precocious a child is, he can't remember things in his infancy.Xiaoxiao has long forgotten those things.But Maruko remembers how good it feels to take care of plants.Occasionally when Qi Jun took them into the space, he would still carry the small wooden bucket to water them. "Okay! Father and father Wanzi alone is fine. Xiaoxiao will hurt Miaomiao, and Xixi will eat Miaomiao."
The adults couldn't help laughing after listening to it.Fortunately, it didn't spray out, otherwise it would be a real waste of things.Qi Jun couldn't help laughing and his stomach hurt a little.This is the first time that my baby meatball has so openly disliked her elder brother and younger brother. "Okay then. From now on, the small vegetable garden at home will be Miaomiao's world. It's all up to you."
Wanzi was a little embarrassed, her face was red, and she poked the bean curd bag in the bowl with a small fork. "Actually, Xiaoxiao and his younger brother are doing well."
Now everyone is happier.Fatty Xi didn't understand that he was rejected by his brother, so he laughed with the big guy.But Xiaoxiao was depressed.Handing his favorite beef tendon to Wanzi's mouth, he said with a serious face, "I will help you. I won't hurt Miaomiao alive, and I won't let my younger brother eat Miaomiao. Wanzi trust me and give it to you." delicious."
Wanzi looked at Xiaoxiao and nodded seriously.Then he opened his mouth and said "Aww" and ate the beef tendon that Xiaoxiao handed over to his mouth.In order to express his trust, he picked a piece of chicken leg from his own bowl and brought it to Xiaoxiao's mouth. "You are rough too!"
Seeing the picture of children loving each other, parents feel so beautiful in their hearts.How could the big family next to them be as respectful as their brothers and sisters!Dongfang An saw the friendly behavior of the two buns over there, and touched Dongfang Yuan with his arm: "Brother, how about we both learn from them?"
Dongfangyuan had goosebumps all over his body: "How far away are you from me!"
The Sixth Young Master of the East was sad.So he ran to pester Xiaohua: "Little Qier, Brother Six will feed you something delicious. Be good~~"
Dongfang Hua's friend suddenly felt a little chilly.Looking around, seeing the fourth sister-in-law was feeding the milk cake, she immediately jumped down from her little chair and jumped to the fourth sister-in-law's side. "Sister-in-law, Sixth Brother is afraid!"
Dongfang An's nose was crooked.My brother doesn't love my younger brother and I don't want to see myself. These days are too hard!Zhao Li was so amused by his son's virtue that he almost burst into tears. "You heartless child, if you want someone to feed you, hurry up and marry me a daughter-in-law and come back! You see that all of your elder brothers are settled, but you two are still there!" Thinking back then, this unlucky son He was worried when he was messing with flowers and grass, but now he is even more worried when he is running around doing business.It's so hard being a parent.I also want to hug my grandson.It's really worrying.
After the meal, everyone began to express their opinions on today's meal.Let’s talk about which dish is delicious and which dish has more room for improvement.This is a political task that must be completed with the cooperation of family members.
Although it is not a serious matter, they are a big family who are very serious.Su Weiliang got even worse, took out the handheld device and planned to record directly.It made Qi Jun dumbfounded.
The first speaker was Dongfang Chuan.The old man has definitely eaten and seen it before. He has not tasted some of these things today, and the other granddaughters-in-law often make them for him.He has the most say. "The braised whole rabbit in yellow is good. The rabbit meat is tenderer than the rabbits we hunt in the wild, and the fishy smell is also small. Xiaojun's fermented yellow sauce is also mellow. I also like the celery in it. That's the one." The ones called green peppers are not spicy. Try red peppers next time."
Su Weiliang hurriedly recorded, and then asked: "Grandpa, what do you think of the taste of that green pepper? I think it's not good to make it as a side dish if it's too strong." He made this braised whole rabbit with great concentration .I didn't expect grandpa to like it.I feel a little happy.He actually thought it would be better if it had a little more spiciness, but thinking that his daughter was still on fire, he didn't add red pepper.
The old man replied: "That's true. After all, it's just a side dish, and the requirements are not that high. If it's the main ingredient, the shredded pork with green pepper is very good. It's especially for rice."
The shredded pork with green pepper is made by Qi Jun.Basically what he cooks are the most common home cooking.In addition to mapo vermicelli and green pepper shredded pork, what kind of three delicacies, twice-cooked pork, minced meat eggplant, Kung Pao chicken and so on.The most heartfelt thing is a dish of assorted vegetables.He used eight ingredients.Soaked dried shiitake mushrooms, lotus seeds, yuba, carrots, gluten, lettuce, soybeans and fungus.The dried mushrooms and fungus made Qi Jun very happy.Over the years, he has never forgotten to cultivate edible fungi, but he has also done several experiments, but the results were all unsuccessful.The mushrooms in the space couldn't be taken out, so I had to give up in the end.But it seems that those pure humans should have mastered the fungus planting technology.This is simply great news for him.He loves to eat all kinds of fungi.look!People can even grow fungus.At least in the hunting area near the imperial capital, their big black wolf has never found wild fungus!
The taste of vegetarian assorted is salty, fresh and slightly sweet.Because it is all vegetarian and not a little bit meaty, the males are not interested except Qi Jun and Su Weiliang.It's delicious, but it's a bit bland for them.But for the female elders in the family, this is the best food.Even Xiaoyue held a bowl for the first time and asked my fourth aunt to fill a bowl full for her own enjoyment, which shows how much she likes it.
Things like dried tofu with celery and sliced cabbage in vinegar are not difficult for Qi Jun.It can also be said that what he cooks today is mainly vegetables.Although there are a few dishes with meat, at most it is half and half with vegetables.
And what Su Weiliang cooks is basically more meat and less vegetables.In fact, it is also because he doesn't understand some of these vegetables, and he uses more meat on the premise of not wasting them.Grilled elbow, scallion fried lamb, red wine steak, sweet and sour pork ribs, radish braised pork, sesame beef tendon, chicken breast in milk soup, cheese rolls.It can be said that everything is greedy.
Everyone in the family has their favorite, but there is really no one who doesn't like it.
Su Weiliang's sense of accomplishment must be greater than that of Qi Jun.Although they replaced the previously cooked dishes with the meat of these domestic animals, but because they added a lot of vegetables and fruits that I had never seen before, it felt very different.The only pity is that Yiming is not at home.well.Fortunately, I took pictures of all the dishes, and I will send them to him at night.I am really a considerate person. o(n_n)o~~ Fifteen of these twenty dishes are reserved.Except for the two desserts and braised whole rabbit, chicken breast in soup, and red wine steak, everyone else thinks that they can be handed in.In fact, Dongfang Rong downloaded some recipes, some of which were inherited by pure human beings from generation to generation, and more of them were innovated later.After all, not everything can be preserved after the catastrophe.In addition, it is located in country m, so it is not easy to keep more recipe books from Hua country.
Dongfang Rong actually classified these materials and handed them over to the military department, but those people are busy looking at those technical materials, and these things classified into miscellaneous daily life have not aroused their interest yet.Qi Jun has seen those recipes, and half of what he has today is in it, but that doesn't matter, who asked them to entrust the errands to him instead of practicing it by himself.On the contrary, Su Weiliang basically didn't have these ten ways, and he could exchange some benefits for his apprentice and sister-in-law if he took out a few ways.
Get your recipes in order.Everyone went back to their respective homes.Dongfang Rong drove the car, took his three sons and his younger brother back home.After washing up, the four children fell asleep, and the two of them took a breath.
Dongfang Rong sat next to his wife and massaged his beloved wife, while Qi Jun lay on the bed enjoying it. "Let me tell you, I have been tense every day for more than two months, and I feel more tired when I relax suddenly than I practice every day. Do you think everyone is like this?"
"It's just the inertia of the body. It's normal. But you still have to maintain a certain amount of exercise time and amount of exercise every day, otherwise the previous training will be wasted."
Buried his face in the pillow, Qi Jun's voice was muffled. "That's right. From now on, find time to run around in the space every day. By the way, doesn't the military also have weight-bearing clothes for training? You can get me a set. I wore [-] kilograms during the training point Yes. At the beginning, I was tired and vomited blood after running a simulated one kilometer on the equipment. Later, I got better, and I was called back by you before I got used to it."
Dongfang Rong was really distressed after hearing this. "The strength of that is exactly the same as that of a junior soldier. I have never been to that training camp, and the content there is also kept secret. I didn't expect it to be so ruthless. But since you have persisted, I will make it for you at this weight. .In the future, I will run 500 meters in the morning and evening every day, and I don’t have to live like a training.”
Qi Jun sighed: "You can't stop exercising. By the way, if you have time this week, let's take Xiaoxiao and Wanzi out for a walk on the weekend. I promised Xiaoxiao before. I want to try it too. After all, the abandoned city is a place for training, and there is still a little gap between it and the real wilderness."
"Okay. Take a day off tomorrow, and go the day after tomorrow. But he must be crying and fussing." Thinking of how he was crying when he was coaxed to sleep and not let him sleep in his and his wife's bedroom, he was really a little bit I have a headache.Xiaoxiao and Wanzi had never been this difficult before.
Qi Jun also had a slight headache. "Anyway, I can't take him with me, so I'll leave this problem to Grandpa!"
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