Reborn ghost superstar

He Jinglin dragged Jiang Feng up and asked him to stretch and relax with him, and then called Wang Yan to cook a big pot of seaweed ribs soup to supplement his nutrition.After returning home and drinking soup, he patted people into the ice water to soak in the ice water bath. When Jiang Feng was in the water, he screamed and struggled to get out, but was pushed back by He Jinglin. After the initial stimulation, he felt comfortable a lot.

After Jiang Feng washed, He Jinglin also took a brief shower, and changed back to the previous set of neat white shirt and suit pants.Jiang Feng just felt that all the strength in his body was exhausted at once. After taking a shower, he lay on the bed, not even wanting to move a finger.After He Jinglin had settled himself, he came over to give Jiang Feng a massage.

He participates in marathons almost every year, and he has a good way of relaxing massage after long-distance running.Although the mere 3200 meters was too childish compared to a marathon, He Jinglin still gave Jiang Feng two sets of leg massages very seriously, patiently kneading and tapping, so that the tired muscles could recover as soon as possible.Jiang Feng's professional skills were obviously very useful, and he hummed a few times in ecstasy.

It took He Jinglin nearly an hour to finish all the massages, and the posture of kneeling on the bed for a long time also made him a little tired. Finally, he sat up straight and quietly looked at the person lying beside him who didn't bother to move.

Jiang Feng didn't wear anything but a bath towel around him. Large areas of his porcelain-white skin were exposed to the air, which even dazzled He Jinglin.Jiang Feng was not tall among men, but his frame was very well-proportioned, his legs were long and slender, and his body proportions were excellent. However, the muscles in his legs were a little loose due to drug use.He Jinglin couldn't help but think, if he could get rid of these harmful habits and insist on exercising, the firmness of these long legs would definitely be extremely charming.

He lightly traced the graceful curve of Jiang Feng's legs with his fingertips, slowly put the edge of the bath towel up, paused for a moment, and then continued to peel it off, revealing half of his round buttocks.On the other side, Jiang Feng didn't respond, breathing quietly and long, as if he had fallen asleep.

He Jinglin's eyes darkened completely, in the bottomless darkness, it seemed like a quiet flame was burning.With extremely slow and light movements, he lifted up the bath towel little by little, then slowly pulled it out from under Jiang Feng's body, and threw it on the ground in disgust.

"You, how defenseless you are to me..."

The dexterous fingers lightly passed over the narrow waistline, made a circle in the center of the spine, and then slid down to the depths of the narrow buttocks.Young Master He, who is by no means green in matters of love, felt a little nervous for the first time this time, his heartbeat accelerated slightly, and he even held his breath subconsciously.

Then, he heard Jiang Feng's vague ravings in his dream. The clear and clean voice became hoarse and dry due to the strenuous exercise that exceeded the body's load, revealing an extremely sexy and seductive magnetism.

"Boss..."

This name made He Jinglin's whole body stiffen in an instant.It took him a few seconds before he retracted his arm suddenly as if he had been electrocuted, and shivered violently.When he went to see Jiang Feng again, the young man closed his eyes, frowned slightly, his expression could still see the exhaustion after excessive exercise, and he was sleeping soundly.

He Jinglin looked at it like this for a while, and the darkness in his eyes became more intense.After a while, he moved the corners of his lips to reveal the formulaic smile of an elite businessman, elegant, cold, and without a trace of emotion.

He slowly bent down, pressed a kiss on Jiang Feng's shoulder, and then breathed out along his slender neck all the way to Jiang Feng's ear.Even in his sleep, Jiang Feng was still trembling slightly because his sensitive zone was being teased.

"Xiao Feng, because you trust me so much, let me tell you a secret..." He Jinglin leaned against Jiang Feng's ear and whispered in an extremely sexy tone.He was still smiling, and his expression seemed to be saying a very sweet love story to his lover, but his eyes were sharp and fierce, like a beast ready to attack at any time.

"Do you know baby?... You have misunderstood the wrong person, I am not your little boss..."

The voice of this sentence was so low that the sleeping Jiang Feng obviously didn't hear it.He Jinglin kept this posture and paused for a while, then pulled Jiang Feng's shoulders to turn his body over, put him in a more comfortable sleeping position, pulled the thin quilt to cover him, and got off the bed silently.

"Good night, Xiaofeng." He walked to the door and turned his head to look at Jiang Feng's sleeping face for a while, then said softly, and turned off the light in the bedroom.However, the arm that was holding the doorknob to close the door seemed to be frozen and could not be retracted no matter what.

He Jinglin just stood at the half-open door for a while, the light from the living room shot into the dark room from the door, and printed a long strip of light and shadow on the bedroom floor, with his slightly slanted shadow in the center.

He lowered his head slightly, his face completely sunk in the darkness, and his figure was lonely.

--------

Since Wang Yan recognized Jiang Feng as his younger brother, she sincerely loved him as a younger brother.Now seeing that Jiang Feng had to go out in the morning with all the tails, but after trying the sound, he only had half his life left (the reason for this is a long story, and He Jinglin didn't explain it to her in detail), so I couldn't feel relieved, and when it was time to get off work I didn't have time to go home directly, I stayed for a while and wanted to wait for Boss He to ask what was going on.

When He Jinglin came out of the bedroom, he had completely recovered to his usual impeccable business elite style. Seeing that Wang Yan hadn't left yet, he politely greeted Wang Yan for your hard work.

"I just called the director and he said that the reason why Jiang Feng failed the sound audition today was because the judges thought his voice was not in good condition. This is not surprising, he is indeed not in good condition everywhere. It is said that the judging team had an accident today. Di is very sure of his singing skills, and hopes that he can raise his voice to participate in next year's competition, but I think he is not willing to wait until next year at all. Do you know the medicinal diet for maintaining your voice? If you can adjust it within a month or two If the state is good, we can still catch up with this year's competition."

"I... I really don't have any experience in this area before. I know an old Chinese doctor. I'll call him and ask him."

He Jinglin's words made Wang Yan feel a strong sense of mission.You know, she is Jiang Feng's first fan (self-proclaimed), the most wholehearted supporter in the world for Jiang Feng to participate in the draft (self-proclaimed).Now that Jiang Feng is unlucky in his studies, he urgently needs to maintain his voice, and daily nursing is her specialty. This is simply her glorious and unshirkable responsibility. Who else can help her in a timely manner like her?

So Wang Yan called the old Chinese doctor that night and asked about the prescriptions, recipes, and precautions for maintaining the throat. He also searched a lot of information on the Internet, summed up more than ten pages of notes, and formulated a very detailed plan. .The next morning, he tugged at Jiang Feng's arm and gave instructions for half an hour, then wrote a super-large "Ten Chapters of the Covenant" with a pink and blue marker, and pasted it on the wall of Jiang Feng's living room on the "Eclipse" sheet. next to the poster.

The title is full of loving "starchaser style" calligraphy: Jiang Feng, come on!

Jiang Feng had never touched drugs in his previous life. Although there was a lot of secret drug use in the entertainment industry, they usually chose soft drugs such as marijuana that were not easily addictive and less harmful to the body.The original body had injected hard drugs several times before, and because the contact time was not long, he did not show symptoms of addiction.Therefore, for him now, there are no physical or psychological obstacles to quitting drugs.

When he just ran the 3200 meters, he was really exhausted and almost died.Fortunately, the relaxation was done thoroughly afterwards, and the intake of alkaline food was very effective in decomposing lactic acid. When he got up the next day, he just felt a little tired, and there was almost no obvious muscle soreness.I have to say that He Jinglin's method is still very effective.

He tasted the sweetness, so he invited He Jinglin to run with him for a long time.The young man was rather dumbfounded, but considering that he had the habit of running in the morning anyway, accompanying him for running was not an extra trouble, and he sincerely hoped that Jiang Feng could keep exercising and strengthen his body (for various reasons), So I readily agreed.

The two agreed to run in Jiang Feng's community at 6:900 every morning.He Jinglin also measured the mileage by car. The driveway circled Jiang Feng's building for a short distance of about 6 meters, and a long circle around the entire community was about [-] kilometers.They ran four laps a day in small circles for the first week, and then transitioned to full circles in the second week.Apart from Jiang Feng wanting to give up halfway through his run at Diyin on the first day, he was able to persevere in every morning run until the end. He Jinglin was not surprised, but also had some feelings for this little artist whose life style was originally extremely corrupt. The feeling of admiration.

He Jinglin is very experienced in controlling the rhythm of long-distance running. With him, Jiang Feng will not be particularly tired after running in the morning every day.

The effect of long-distance running is very significant. After persisting for more than a month, Jiang Feng's waist circumference, leg circumference, and arm circumference have not changed, but his weight has increased by about two kilograms (BMI has finally changed from being thin to within the normal range).The increase in muscle content made his figure stronger, and his skin color changed from a slightly sickly pale color to a healthy and soft honey color.

He Jinglin and Wang Yan were the ones who witnessed Jiang Feng's transformation.Jiang Feng's progress was incredible, which made both of them feel a strong sense of pride.

"Finally, a young idol looks positive." He Jinglin wiped some oil on Jiang Feng's thigh and said seriously.