Strong Offense and Defense

"I hope that no matter how hard your training is, you can persevere."

"I...I try my best..."

Nie Chuan always felt that the training plan made by Reese must be inhumane.He could imagine that he was tied with a rope, and the other end of the rope was connected to a truck, and he had to pull the truck forward, and Reese was obsessed with the whip and whipped himself from time to time.

Reese turned his face sideways, the corners of his lips were drawn up, with his usual sharp aura: "Do you try your best?"

"I will! Haha, I must stick to it!"

Rees skipped over Nie Chuan's cowardice, and said, "Let's not talk about your dribbling strength and speed, you must first exercise your lower body. Frog jumping can increase the strength of your thighs, and it is also good for exercising the muscles of your calves. effective."

Nie Chuan recalled the scene in middle school when he was punished by the teacher to leapfrog on the playground because he forgot to hand in his homework. It felt... like hell!

Nie Chuan immediately merged Reese's image with that of the mean head teacher.

But what Nie Chuan didn't expect was that Reese was not a bystander, but was doing it with him.

Rees drove and took him to the warehouse where he practiced dribbling with him before.

Nie Chuan thought it would be his own unilateral abuse, but he didn't expect that Reese would stand in front of him and teach him the correct leapfrog.

"Spread your legs shoulder-width apart, and squat down completely. When you exert force, your heels must be completely off the ground. Use the greatest strength and the fastest speed to move forward. Remember, every time you jump out, you must be correct. You don't have to rush, you just have to do it right. That way you don't waste the effort you put in. Got it?"

There was no ups and downs in Reese's voice, but there was an inexplicable sense of authority.

"understand……"

Nie Chuan put his hands behind his back. He just squatted down, but he didn't expect that Reese was next to him, so he also squatted down.

"Pay attention to adjusting your breathing. Let's do a half-circle around the basketball court first."

When Reese took Nie Chuan out for the first time, it seemed as if all of Nie Chuan's complaints about him suddenly disappeared.

Reese's take-off was very powerful, and Nie Chuan on the side could feel the tension in his muscles.

He didn't jump very hard, but every jump was much farther than Nie Chuan.

Basically, Rees had to stop after jumping two steps, waiting for Nie Chuan to catch up with him on the third step.

Nie Chuan always thought leapfrog was really ugly, but Reese's leapfrog was beautiful.

It seems that it is really unfair between people!

Even Leapfrog reflects the gap between the two, himself as a clown and Reese as aristocrat.

Nie Chuan's legs became sore after a quarter of the jump, and he was about to lose his balance. He couldn't hold on anymore.And Reese is obviously comfortable, and there is absolutely no problem in jumping a full circle around the basketball court.

When Nie Chuan fell back to the ground and patted his legs, he was worried that Reese would scold him angrily, but he didn't expect Reese to just walk back and stand beside him, waiting for his muscles to relax.

Nie Chuan originally thought that a proud man like Rees would be very impatient. When he looked forward, he would throw off everyone who couldn't keep up without hesitation.

But Nie Chuan was wrong, Reese seemed to be very good at waiting.

Until Nie Chuan's legs had relaxed, he deliberately pretended that he was still sore and frowned, but Reese looked at him coolly with his sweatpants in his pocket.

"My time can be taken up, but never wasted."

Hearing these words, Nie Chuan could only stand up with a bitter face, and continued to do leapfrog exercises with Rees.

When Nie Chuan followed Reese to dance around the basketball court for a whole circle, Reese just kicked his legs leisurely to relax, while Nie Chuan sat down on the ground directly.

When Nie Chuan felt that his legs had finally come back, Reese led him to touch heights in rapid succession for nearly half an hour.

Reese's take-off is flexible, and the release of power makes people feel refreshed from the bottom of their hearts.

Nie Chuan imitated his appearance and jumped up to the beat of Reese's high five.

Reese's height can easily dunk, but Nie Chuan struggled to touch the basket.

According to Reese's regulations, Nie Chuan must jump up as quickly and efficiently as possible within this period of time, taking ten seconds as a unit.

For the first ten minutes, Nie Chuan worked very seriously, but afterward, Nie Chuan found that Reese's clapping was getting faster and faster, and he couldn't keep up with it, so he simply slowed down to waste time.

He jumped up mechanically, and at some point, Rees stopped clapping.

Panting for breath, Nie Chuan turned around, while Reese looked at him coldly with his pocket in his pocket, and a chill came down his spine instantly.

"What... what's wrong?"

"When you come to this practice, if you don't go all out every time, is it meaningless?"

"...Okay, I know." Nie Chuan is really tired, and this kind of practice is very boring. Even if you play some music or watch a movie or TV series, it will at least divert his attention. Fearing Reese's strength was gone, "But I'm very tired. Maybe in your opinion, I did a bad job... But this level is already the height I can go all out..."

"Okay, after letting the muscles relax, we're going to the next round of exercises."

What... and the next round?

Nie Chuan looked at Rees in surprise. In fact, he didn't even want to stand up and walk now.

If it wasn't because he promised to meet some damn Coach Gordon, he should be sleeping late at home today, eating steamed buns and playing games with a chocolate bar in his mouth!Drunken life, dreaming of death is what he dreams of!

It's just masochistic now!

Nie Chuan really wanted to tell Reese that not everything you can do is to ask others to do it too!It's not what you love, I want to love too!

"What's wrong? Regret that you agreed to this practice?" Reese's eyes fell on Nie Chuan.

Nie Chuan wanted to answer no, but he couldn't say it.Because he was really out of breath.

But Rees bent down and looked straight into Nie Chuan's eyes.

"Have you tried your best for anything?" Reese turned his face sideways, and the light and shadow cut the edges like a knife blade. "It still takes hard work to do it, so just tell yourself that you don't need it? If you feel tired, just say that you have worked hard." pass?"

Reese's words are actually not serious, just like a teacher educating lazy students.

Nie Chuan stared at Reese fiercely. He really hated him to death for granted, and hated him for imposing his will on others.

"You look like you hate me."

Reese leaned down, his eyes were calm, and he didn't take Nie Chuan's hatred seriously at all.

"Hit me? Bite me? Or get lost?"

Nie Chuan was so close to Risley, so close that he could count Nie Chuan's eyelashes clearly.

This stern and handsome face once again deeply stimulated Nie Chuan. All the expectations of Celine when she faced Reese flashed in his mind, as well as Reese's slam dunk against himself, which can be said to be resounding through the sky. Abuse in the name of "training".

Even if you want to train, Nie Chuan can refer to the training tutorial by himself!You can apply for a special basketball school!You can even let Carlo train yourself!

Why are you Rhys Reddington?

Do you consider yourself an authority?

Why do you become the master of his life?

This is not the life that Nie Chuan wants at all!

Anger rushed to the top of his head from all directions of his body, causing something that Nie Chuan himself hadn't expected to happen.

He was originally sitting on the ground exhausted, and he didn't know where the strength came from. He jumped up suddenly, and bit Reese's right forearm fiercely with lightning speed!

I can't beat you!I'm not willing to just get out like this!I will bite you to death!

The tips of Nie Chuan's teeth sank into Reese's skin. That was the hardest biting Nie Chuan had ever done in his life!

Reese's shoulders paused slightly, but he stood there motionless.

And Nie Chuan finally tasted blood.

The impulse was extinguished in an instant, and he realized... he was finished!

He let go of his mouth, and took a step back foolishly.

What would Reece do to him?Beat to death?

Nie Chuan remembered how Reese easily subdued the football team captain in the school's Asian restaurant, and thought of himself... all his bones will be crushed by Reese!

Nie Chuan took a step to the side with his left leg, always preparing for something to go past Rees and flee here!

But Rees didn't seem to feel any pain at all, he just lowered his head and glanced indifferently at the two rows of teeth marks on his forearm.

The more silent he was, the more anxious Nie Chuan became.

It's like the calm before the storm.

Nie Chuan swallowed, and the smell of Reese's blood in his throat seemed to be burning his body.

Reese finally moved, and he shook his arm.Every time he threw it, Nie Chuan shrugged his shoulders, for fear that Reese would throw a punch and hit him in the face.

But Reese just walked outside the field, took out a bottle of mineral water, unscrewed the cap, poured water on his wound, then opened the medicine box he had prepared earlier, disinfected it with hydrogen peroxide, and put the bandage on it. Wrapped around the forearm.

During the whole process, Nie Chuan stood there and watched in a daze.

Rees didn't turn around, but said in a still calm tone: "Nie Chuan, not everyone has the talent you have, don't waste it."

Nie Chuan is stupid, isn't Reese angry?

Most importantly, it was the first time someone said that he was talented in a certain way since he was a child.

"You can want to give up thousands of times. Of course, it doesn't matter if you just think about it, as long as you don't really give up."

Nie Chuan's eyes suddenly became sore.

"If you want to stop here, you can go now."

Nie Chuan looked at the opponent's back, and suddenly couldn't move forward.

"But if you choose to stay, don't back down."

Nie Chuan subconsciously licked his teeth. He really wanted to ask Reese what his muscles were made of. His tooth sockets hurt so badly now.

"Is there any other way to increase my explosive power?"

When Nie Chuan asked this question, he felt that he must have Stockholm Syndrome!