After becoming beautiful, I became a love rival HE [Transmigration Book]

The beauty of the world!

Wang Yiran didn't expect Qin Buhuo to be so good looking. He usually looks very thin, but he actually has six-pack abs. Unlike professional bodybuilders, Qin Buhuo's abs are more in line with people's aesthetics. They are not exaggerated but seem very resilient.

The sides of the abdomen are beautifully drawn down, with a sense of line. This waist looks very exciting.

The make-up artist was also shocked: "Brother Qin, how did you train your abs? It looks so good."

With so many people around, Qin Buhuo felt a little embarrassed, pulled the hem of his shirt down, and said vaguely: "Ah, I just practice." It cannot be said that he is bound to the fitness system and cannot complete the fitness check-in task Will be shocked.

How could Wang Yiran let go of such a good opportunity, of course such a beautiful scenery should be photographed as a souvenir and forwarded to Moments, and Qin Buhuo had to take a selfie before he would give up.

Wang Yiran was still amazed: "I don't think I'm qualified to be a bean anymore. A female star's body management is not as good as that of an actor."

Seeing Qin Buhuo's hidden abdominal muscles, Wang Yiran began to look at him again. As the face of the former girl group, her eyes were very sharp, and she walked around Qin Buhuo twice. Qin Buhuo was taken aback by him: " What's wrong?"

Wang Yiran was a little surprised. He met every day on the set, and ignored the changes in the other party. Looking carefully now, Qin Buhuo has changed a lot since he first joined the set.

The shoulders are stretched, the back is straight, and there is no hunched posture with the chest in the chest. I don’t know if it is because of the change in demeanor. The whole person looks clean and calm, which is completely different from when he first came. A thriving and lush vitality.

Can a person's demeanor change make such a big change in a person?

Wang Yiran was suddenly a little confused.

Qin Buhuo in front of him had strong facial features, but his temperament was clean and calm, which well neutralized the rich facial features, and he had a mixed and strange charm on his body.

In a daze, she seemed to have returned to when Qin Buhuo first debuted. With a stubborn and arrogant arrogance, she was in the same circle. She had heard about Qin Buhuo's previous affairs. No, I didn't do well in the company.

Even if she hadn't seen it with her own eyes, she could still imagine that in this circle, being poor means having no job, no income, not being seen, bumping into walls everywhere, and in such a situation, it seems that Qin Buhuo can change so much. Understood, society teaches people to be human, even if they have copper skin and iron bones, they will be rounded and flattened by reality.

She couldn't imagine the problems Qin Buhuo encountered, and she would suddenly become enlightened when the situation was really desperate.

However, she appreciates Qin Buhuo like this.

An excellent example is right in front of them. They are more motivated to exercise. In order to cultivate a waist like Qin Buhuo's, in addition to working hard, they also have a unique innate advantage. They dare not expect extravagantly, but it is always possible to lose weight yes.

Thinking of this, Wang Yiran and the makeup artist worked harder.

In order to avoid suspicion, the actor who was temporarily brought in was a newcomer named Ji Lang. He was handsome and handsome, with thick eyebrows and handsome eyes. He was tall and handsome. When they joined the group, they were one of the few people who didn't put on a face.

Ji Lang was relatively close just now, and not only saw the beautiful scenery of the world, but also saw his slightly sweaty skin. When he was in school, Ji Lang was always called a straight man of steel, but just now he saw Qin Buhuo with his waist exposed, and he was a little uncomfortable. Subconsciously turned his head, his heartbeat was a little out of order, it must be because he was too tired from filming recently.

Qin Buhuo tried it with an empty bar first, and thought it was okay, so he wanted to add a barbell plate. It was inconvenient for him to get up, and it was not easy to bother the girl, so he called Ji Lang to help him increase the weight. After shouting twice, Ji Lang returned. Come to think of it: "Oh, good."

Ji Lang walked over, turned his eyes away from his abdomen, and asked Qin Buhuo, "How much do you want?"

Qin Buhuo thought for a while and said, "Let's add 10kg first."

Ji Lang helped him adjust it, Qin Buhuo tried it and found it was okay, so while exhaling, he slowly raised the barbell, and then lowered it slowly, Ji Lang wanted to walk away, but for some reason, his feet felt like wipes. As motionless as glue.

After Qin Buhuo finished one set and adjusted his breathing, Ji Lang found that his posture was very standard. He didn't know much about fitness, so he asked, "What's the use of the bench press?"

Qin Buhuo just started moving, his black hair on his forehead was slightly wet, his face was thin red, and he said: "The bench press can mainly exercise the deltoid muscles on the shoulders, the triceps brachii muscles of the upper arms, and the pectoralis major muscles. When lifting the bar, the abdominal muscles Use full force to increase abdominal pressure."

He said and pointed to his abdomen: "This is where the force is exerted. You can try it."

Ji Lang's eyes looked at his abdomen, recalling the beautiful scenery he saw just now, but he didn't hear what he was saying at all.

Qin Buhuo stopped halfway through his speech, his eyes suddenly turned to the door, his smile faded a little, and he said hello, "Brother Chu?"

Chu Xinghe usually has the habit of running. After joining the group, he often came to the gym here to run. This was the first time he met a crew member here.

He saw Qin Buhuo talking to Qin Lang outside the door. The smile on his face was clear and clean, talking and laughing. After seeing him, the smile immediately faded. It was not so much a smile as a polite one. call.

A faint displeasure suddenly surged up in his heart. This sudden and inexplicable emotion made Chu Xinghe frown, suppressing this strange emotion.

Chu Xinghe wanted to leave directly, but it was not easy to go away when he was discovered.

Several other people also saw Chu Xinghe and came over to say hello. Chu Xinghe nodded, walked to the treadmill, adjusted the speed, and started running.

With Chu Xinghe present, the atmosphere in the room was obviously not as lively as before.Several people were a bit cautious, after all, they were not in the same position, and Chu Xinghe's status in the circle couldn't be compared with all of them together.

Not to mention Wang Yiran, in front of her idol, she didn't know where to put her hands and feet.

After running five kilometers, Chu Xinghe got off the treadmill and left.

It was the first day for Wang Yiran and the make-up artist to start exercising, and it was not suitable for excessive exercise. After Chu Xinghe left, the two also left.

In the end, Qin Buhuo and Ji Lang were left.

It was planned to be a training partner, but Ji Lang called on the way, smiled apologetically at Qin Buhuo, and had to leave first.

Qin Buhuo was the only one left in the gym. It wasn't that he was obsessed with fitness, but that today's fitness task hadn't been completed yet.

He walked over to the back-curl machine, stretched, and lay down on it, holding onto the front bindings.

The place where you lie on your stomach on the backbend machine is not a flat straight line, but undulating, with your buttocks raised, and your whole body shape is like an inverted V, with your buttocks and abdomen protruding.

This is the last task released by Xiaojian today. After punching in, you can go back to take a shower and rest.

Xiaojian Dingdong went online: [Host, bending the legs back can exercise the tendons of the hamstrings and the muscles of the inner thighs. Please don't put the abdomen on the cushion, and keep the upper body in a straight line as much as possible. 】

Qin Buhuo had no choice but to retract his abdomen, letting his lower abdomen leave the cushion of the leg curler and hang in the air.

Qin Buhuo tried to lift his legs, bent them back to touch his butt, and then slowly put them back to complete a complete movement.

He found that this action is not easy to do, and requires simultaneous force on the back of the thigh and buttocks.

Xiao Jian was like a roundworm in his stomach, and suddenly made a sound, and said lightly: [The host should not bow his waist when lifting his legs, bending his legs back can stretch the hip joints very well, and has a significant effect of lifting the hips. 】

Qin Buhuo's ear twitched: "I don't need to lift my hip."

However, he said no, but his body was very honest, and the movements under his legs were obviously much faster.

After exercising for a while, Qin Buhuo sweated a little, his eyes were bright, and his whole body was full of vitality.

Sure enough, life lies in exercise, which is true.

Qin Buhuo was practicing vigorously, when he glanced at the door from the corner of his eye, he was stunned, why did the protagonist come back again?

I always feel that the other party looks at him with deep and dark eyes, which is weird.

Chu Xinghe lowered his eyelashes to hide the emotion in his eyes: "I forgot to take the water glass."

Qin Buhuo looked at the treadmill, and sure enough, there was a water cup where Chu Xinghe ran just now, which should have been dropped when he was running just now.

"Oh." Qin Buhuo replied, and didn't speak again.

Chu Xinghe remained silent, and walked over to pick up the water glass.

Qin Buhuo stopped his movements and rested on the fitness equipment, planning to do another set later, and today's task is done.

At this time, he was lying on the back-bending machine, his waist and hips were bent at a beautiful angle, and the hem of the T-shirt was affected by gravity, and it faded a little, revealing a flexible waistline, beautiful and powerful abdominal muscles, sunken waist, skin It is pure and white, like a slender and attractive arch bridge that invites exploration.

Under this movement, especially the buttocks, which are at the top of the inverted V, are round and full. Even if he is wearing loose sweatpants, he can still see the semicircular arc.

It looks like a ripe peach from a distance, and it looks tempting.

There is a sudden downward arc between the slender and flexible waist and hips, the spine on the back is clearly visible, and even the sunken crescent marks can be seen on it, which is very beautiful.

Qin Buhuo heard Chu Xinghe's footsteps suddenly stop, and looked over suspiciously.

Seeing that Chu Xinghe's eyes fell on him, his eyes were dark and he didn't know what he was thinking.

Qin Buhuo:? ? ?

Why didn't the main character leave?

It was a bit awkward to look at people in such a posture, Qin Buhuo was going to get up first, but when he got down, he accidentally knocked on the metal corner of the equipment, he couldn't stand still for a while, Chu Xinghe subconsciously stretched out his hand.

Qin Buhuo put his hands on the equipment to stabilize himself.

Thinking of the scene of Ji Lang helping him hold the barbell just now, Chu Xinghe withdrew his hand without a trace.

Qin Buhuo stood up and saw that Chu Xinghe had no intention of leaving, so he asked, "Brother Chu, what do you need from me?"

The tone is polite and distant.

Chu Xinghe's eyes were mysterious: "A few days ago, I met Fei Siyuan."

Qin Buhuo didn't turn the corner: "What?"

Chu Xinghe searched his face carefully, as if he wanted to find traces of his lying: "Didn't you say you wanted to take revenge on him?"

Qin Buhuo suddenly realized that the protagonist was worried about this matter. After joining the group, he devoted himself to acting. Now his acting career has just started, and now he is only thinking about how to perform well, and has no time to think about other things.

Qin Buhuo smiled freshly: "I used to say angry words, you know, when people are emotional, I'm sorry, I caused you a lot of trouble before, now I just want to concentrate on filming the show well, and don't care about other things. So, you don't have to worry that I will really pester you."

As he said that, he smiled, a little bit of self-deprecating taste, and he flashed it like a dragonfly on water, with a very light smile, and then added: "I was angry when I said that I wanted to cheat you, so don't take it to heart."

The author has something to say: Sorry, I have something to do today and it's too late for the second update.

Thanks to the little angels for throwing mines and irrigating nutrient solution for me, thank you very much for your support, I will try my best to update!All the little angels who threw mines and irrigated the nutrient solution, I posted them all at once.

Thanks to the little angel who threw the grenade: Lan Shan threw 2 grenades; Mr. Kaolin Flower threw 2 grenades

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Love you guys and I will keep working hard!