Water flowing clouds

The so-called "giving advice when you have time" is just a humble speech. Martial arts practice is about uninterrupted, and it is "practicing three times in winter and three times in summer". The stupid bird has to fly first, and the slow bird has to fly hard even if it is not stupid.

The first level of grinding is grinding on the foundation.Practicing martial arts is like building a house. If the foundation is not firm, the house will collapse after a few floors, and it will scatter with a "bang" sound, which will kill people!

Where is the "foundation"?In the hand, eye, and body, the coordination and cooperation in it.Quick hands, sharp eyesight, and light body movements, this is the foundation of the foundation, and it is the "foundation of the foundation".The firmer this layer is, the better. When the hands, eyes, and body are able to move the brain one step ahead, and the body moves before the heart, that is home.

What Shen Zhou used to lay the "foundation" for He Jingzhen were several bows, the lightest one was tens of catties, and the heaviest was several hundred catties.The weight of the bow does not depend on the bow itself. The effort required to draw the bow is fully drawn and set. The lightest requires tens of catties of effort, and the most important is hundreds of catties of effort.From light to heavy, step by step, to the time when he can draw the heaviest bow, seven or eight years have passed, and He Jingzhen's muscles and bones have grown firm, and he will not be injured due to excessive exertion.What he was doing was long-term planning. It seemed that Shen Zhou still had a good eye for this "non-staff" disciple. No matter how busy the military affairs were, he would spare two months to explain the essentials and teach him how to do it.The apprentice wears the stars and wears the moon to practice martial arts, and the master also accompany him to eat and sleep together. In terms of deeds and heart, it is enough to devote oneself to death.

After staying for two months, due to the sudden tension of the war ahead, Shen Zhou left a small book and left overnight. Before leaving, he left a message saying that he would come back in half a year.

During those half a year, He Jingzhen was just like the bow in his hand, except for listening to the old man saying "it's white", he was not idle for a moment, and often left after school to set up the bow and go up to a forest in the back mountain, standing in front of the target. Just for a few hours, at the beginning, I still feel dazed, but after a long time, the man and the bow become one, everything is quiet, the mind is at peace, and even the food is saved, and I will never see him sit down and have a good meal at meal time meal.At this time, it was time for the two senior brothers to appear.

Senior Brother Zhou was very easy, he didn’t ask for a meal when he arrived at the back mountain, he stood quietly with He Jingzhen for a while, and then left, the food was brought up as it was, and sent back as it was, very occasionally, half of the food would be sent back, and the other half would be given to the mountain mouse and fox. Or eaten by other small animals.

Brother Xue was out of his mind, and he was bluffing all the way up the mountain, and the first sentence was: "Eat!".The young master Yangzi climbed the mountain half to death, just to give this bowl of rice, is it easy? !The brat was stuck there like a wooden stake, his eyes were on fire, it was a leaking palm! "Do you want to eat?! If you don't want to eat, I will fight with you!!" Then he picked up his chopsticks and stuffed them full of rice and vegetables. !He Jingzhen couldn't hold back his fuss, silently put down his bow, took over the bowl and chopsticks, handed the bowl and chopsticks back and continued to practice.Senior Brother Xue never quits, and he still wants to come over to watch the fun: "Yo drink! It's all playing! What's the matter with two water bottles on your arms? Why don't you change two big bricks?" Guang moved his mouth Not counting, you have to do it.He held up his chopsticks and knocked on the two water bottles, "Ding Ding Ding Ding Ding", after the Ding Ding, this side Ding Ding over there, it will be a chime bell!After knocking for a while, seeing that He Jing was really unmoved, he turned to the archery target again, "What is this? Copper coins? Let me think about what it is for... Maybe you still want to nail the arrow point into such a small Inside the hole?" Before he finished speaking, a feathered arrow brushed against his fingertips, and it was nailed right into the hole in the copper coin, and if it deviated by a fraction, Brother Xue's finger would be useless.The Second Generation Ancestor had never seen such a situation before, he just stood there dumbfounded and couldn't move, and only after a long while said: "...you, you, you...huh!"

Senior Brother Xue was born on the [-]th and [-]th, and he went back to complain to his master. The complaint was also quite sloppy, with the head and tail hidden, and only revealed the meaning of "the junior brother will bully the senior brother if his wings are hard". The old man sat on the head and looked at him. Crying and wiping away tears, everyone made a decision like a grown-up: don't provoke your junior brother from now on!Senior Brother Xue had never seen such a biased person, he was so angry that his heart ached, he was trembling and asked the people below to help him back, and he recovered after lying on the bed for a long time, his breath was not smooth, think about it, he must earn his breath back!Then he snatched the job of delivering food up the mountain from Brother Zhou, and went up the mountain every day to provoke He Jingzhen.He Jing was really unbearable, walking farther and farther, Senior Brother Xue showed a rare perseverance this time - just let yourself go, let's see if you can go to the end of the sky!

With enough manpower, he sat on a "sliding pole" and followed him, overcoming mountains and crossing mountains, building bridges when encountering water, delivering food was just a pretense, and provoking in the name of delivering food was his original purpose.It's just that he hit the right way, and with Senior Brother Xue's "delivering food from thousands of miles", he had the strength that He Jingzhen developed later.

From this point of view, Senior Brother Xue is more "efficient".

When Shen Zhou came back half a year later, he couldn't help but nodded secretly when he saw He Jingzhen's practice of hand, eye and body skills.When the bowstring is fully drawn, a cup of water is placed on the arm that stretches the string, and when an arrow is shot, the water in the cup does not move at all.The arrow path was still steady, and a copper coin was placed on the archery target a hundred paces away. After the arrow tip left the string, it was nailed to the hole of the copper coin.

The apprentice is not stupid, and he is willing to put himself to death. It is commendable to be able to practice like this in half a year.

Shen Zhou didn't stay for long this time, only less than six days, but what should be passed on did indeed arrive.After the hand-eye body method, the "heart method" is practiced.Practicing martial arts and being a general have something in common, and they all have to "cure the mind".Thousands of troops travel among thousands of horses, and it is not enough to look forward and backward with one heart. The same is true for martial arts, you must calm down, hold your steps, practice to a certain level, and encounter bottlenecks. Break down the root causes one by one.In a word, treating the mind is like Taishan collapsing in front without changing his face, and elk rising from the left without blinking his eyes.It's not surprising.It is calmness in every major event.From this point of view, He Jingzhen is still far behind. Brother Xue can't continue practicing "monkey jumping" by the side.

In order to "heal the heart", Shen Zhou asked He Jingzhen to find an abyss and stand by it, with the abyss lowered and the white clouds and dogs raised, the wind blowing so hard that people couldn't stand upright, so they practiced there.

At first, He Jingzhen only dared to stand at the mouth of the abyss with his eyes closed. The place was similar to a tiankeng, and the forked rocks surrounded the entire mouth of the abyss. Their teeth were intertwined, like the bones of ancient giant beasts. They opened their mouths and raised their heads. One glance can make people dizzy and unable to hold themselves.His life was hanging on a thick hemp rope tied around his waist, trembling and shaking, and several times he was almost swept away by the wind at the bottom of the valley.

The second generation ancestor came here once, and the next time he would take a break, why should he go? After all, he finally woke up—the blessings of the whole world are not enough, why ask for trouble!I didn't come here to suffer the crime.But this meal has to be delivered, what should I do?He is lazy, but has a lot of bad ideas, so he thought of a trick: when it’s meal time, fly a kite up from Chunshui Cottage, bring a food box on the kite, control the direction, and when it reaches the mouth of the abyss, He Jingzhen bends his bow and shoots the kite. Eat, starve if you can't shoot. In this way, you can eat and practice martial arts, how good it is.Such a bad idea actually stood up, and it was implemented seriously!

Every day at noon, I saw a kite staggeringly rising above Chunshui Thatched Cottage, with food boxes hanging on the left and right. Show off for a while, displaying various patterns.In order to attract the attention of his juniors, Senior Brother Xue spent a lot of painstaking efforts on the colors and styles of the kites.The style is refurbished every day, and the colors are usually red with green, purple with yellow sauce, and occasionally a five-flowered centipede with a purple "little fart curtain" will fly over.The duration of the kite display depends on He Jingzhen's luck and the strength of the wind. If the wind is not strong today and the luck is good, it is not impossible to shoot it down in one go. But he didn't fall, he hung the two food boxes stiffly up there, left and right, up and down, turned and turned, I don't know where Senior Brother Xue got the kite string upside down, it was so strong that he died!

Generally, it takes until He Jingzhen catches the string with a small arrow with a hook, pulls it over and puts it down, and unloads the food box before the kite can fulfill its mission.It was much faster when I flew back, shaking my head and tail all the way, and the blue sky went straight up.

In the first few months, the chances of the kite being caught were too low. Eight out of ten times it went out intact and came back with a disability (the wind at the bottom of the valley was strong, and a few rows of feet of the centipede had to be blown off, and the small half of the butterfly’s wing was missing an arm. Legs, it’s hard for it to fly back.).Senior Brother Xue has a group of people who specialize in making such things. The kite can come back with a disability, but if you belch your fart and catch a cold before you reach the Spring Water Thatched Cottage, then I’m sorry, this group of people will go home and eat themselves, and another The crew came and continued to fiddle with it until they made a name for themselves.As a result, the kites have also been updated, and the replacement is much faster, and the level has improved in a short time, and it can "play where you point" and "send where you want".