How can a good male god bite people

After Huang Xiaofeng finished filming, one day later, he was on the location of a variety show.

Similar to Zhou Yeping's previous location, the theme is to shoot artists' daily life.As a student at the University of Physical Education, Huang Xiaofeng was inconvenient to put the content of her class under the camera, so she chose an activity that suited her image very well—to go to the devil coach to take a fitness class.

But Huang Xiaofeng usually takes this coach's class, and her physical strength is really good, so she is not afraid of the coach's extreme training.Even when he first met with Lu Yongle, he still "intimidated" the other party strangely: "It's super scary! Even if you are sore and can't get up at all, Coach Aya will keep telling you to hurry up and hurry up." oh!"

"I heard, I will work hard!" Lu Yongle looked completely unafraid, "Anyway, I have already sent a message to my coach, and I have exercised on the program today, so I don't have to do the usual projects when I go back La!"

"That's right, you're exercising every day now. I've seen the projects you often post on Weibo!" Huang Xiaofeng said curiously, "It should be effective now, right? I think you seem to be different from before on the set, then At that time, it looked very slender and tall, but now it has become stronger."

"Just a little bit." Lu Yongle used his thumb and index finger to place a small distance between them, and placed them in front of his face, "It's too far away from my desired goal."

Huang Xiaofeng poked the young man's arm: "But it seems that your muscles are already very hard, it seems that it is still somewhat effective."

Lu Yongle didn't say anything, just laughed a few times.

After entering the gym, both of them changed into gym clothes, and Huang Xiaofeng finally understood the extent of the so-called "a little bit".

"Lele, your muscles... are so powerful!" Huang Xiaofeng looked at Lu Yongle.Although Lu Yongle was wearing a loose sweatshirt and sweatpants, the exposed arms and calves were already visible.Huang Xiaofeng circled around him and sighed, "The lines are so beautiful, have you practiced shaping?"

"Yes, but I'm still working hard." Lu Yongle was more frank about his fitness and body shaping, but he didn't mention anything about the movie, "I hope it can be more obvious."

"That's just right."

Coach Aya who was standing by the side interjected.She is a fitness trainer, and she has been frequently seen on TV recently. Under the tight vest and tight shorts, her muscles, buttocks, firm long legs, and healthy wheat color are fully displayed.For the average woman, her body seems a bit too tight and defined; but for the fitness-conscious person, she is really suitable.

"The project we are going to experience later is very effective in muscle shaping." Coach Aya said, "You can see that many of our friends have obvious muscles, which is the effect of our upcoming extreme training. "

Lu Yongle laughed: "Then I am looking forward to it!"

Huang Xiaofeng raised his hand: "Me too! I haven't come for a long time, I'm looking forward to it!"

Coach Aya smiled and clapped his hands: "Okay, let's do Lajin then, and get ready to get on the treadmill."

***

When this episode was released, Huang Xiaofeng's exterior scenes were edited into a very scary looking "purgatory".

Treadmills, sit-up boards, kettlebell swings, rowing equipment, bicycles... so many items sound exhausting enough, however, this is just a warm-up exercise for Coach Aya.

Next came the barbell clean and jerk, push-ups, rings, handstands, rope climbing...

All these projects, even Huang Xiaofeng, a well-known entertainer with developed motor nerves, couldn't complete the whole process.She was panting, sweating profusely on the ground, so tired that she could hardly move her fingertips.However, when the camera was filming her tired and paralyzed state, there was a person who didn't care whether the camera followed him at all, and followed Coach Aya to complete all the projects.

It's Lu Yongle.

Compared with many of the fitness experts present, Lu Yongle looked weaker at first glance, but he was able to complete all the items. It must be said that everyone present was impressed.And even when it was the final adjustment after the exercise, he looked very excited and actively responded to all the instructions of Coach Aya.The entire gym was filled with coach Aya's loud command and encouragement, as well as Lu Yongle's equally vigorous response.

"Come on! There are ten more!"

"it is good!"

"Lu Yongle! The clean and jerk is not in place! 75kg can beat you!"

"no!"

"Hurry up! Does the five-meter rope take so long!"

"Yes!"

"Comeon! Comeon! Comeon! Youcandoit!"

"Yes!"

……

All of this, except for the interview where Huang Xiaofeng lay down, was faithfully recorded by the camera, and most of them were cut into the official broadcast.

Needless to say, this clip was once again put on the Internet by the program group.Needless to say, Huang Xiaofeng is the queen of traffic, and Lu Yongle is also a topic of conversation recently, so it's only appropriate to release clips of the two of them as publicity.

The accounts of Lu Yongle and Huang Xiaofeng were transferred as a matter of course, and the fans quickly gathered to check in and leave messages.

[God!Lele's clothes were completely attached to her body after she was wet with sweat... I lick it first as a respect prprprprp! 】

[Let's talk about how far Lele has to practice, cutie, please don't become a Vajra Barbie, please, please! 】

[Little madman is so strong, although Lele is stronger, but the level of little madman is much higher than the average among girls! 】

[Quiet Mimi, the picture of the little lunatic and Lele encouraging each other is so cute!Like two energetic little animals!A little cute! 】

Besides these two, some other artists also retweeted this Weibo.

Although Zhou Yeping didn't go, but because the two people on the show are equivalent to promoting "Bamboo Color Youth", it's normal for Zhou Yeping, as the leading actor, to repost it.

[@周野平: Thanks to Coach Aya for helping me get revenge! //@黄小凤……]

As soon as he posted this, the traffic in the comment area, which was already lively, suddenly increased.Especially for fans of Zhou Yeping, the style of painting is very consistent.

[Hahahaha, when I saw it, I felt something familiar. Now that I think about it, isn’t Coach Aya’s attitude towards Lu Yongle the same as Lu Yongle’s attitude towards Pingping before! 】

[But Lele is still full of vitality in the end, and she is like a dead fish in the end, hahahahaha! 】

[Zhou Yeping, Huang Xiaofeng, and Lu Yongle are simply divided into the "want to be a salted fish but must be full of energy" and "really full of energy" group hahahaha...]

Of course, Yan Jun also watched such a program broadcast by Shangxing.

As an aside, since Yan Jun installed a TV in his home, he has almost never turned it on.Or after Lu Yongle returned to China, Yan Jun wanted to watch the show, only to find that his cable TV had been shut down for too long without payment.Now that the supplementary payment is reopened, the only reason to turn on the TV is to watch the live broadcast of Lu Yongle's program, and to watch the program that Lu Yongle participated in that was recorded when he was not at home.

In short, now that Lu Yongle has not appeared in many shows, Mr. Yan Jun can still do the due date.

So after watching Lu Yongle's latest show, Yan Jun called Lu Yongle directly.

"Hey? You mean you can't exercise like this?"

Lu Yongle stood on the balcony and answered the phone, said with a smile, "You actually have time to watch the live broadcast of my show, brother Yan, aren't you busy tonight?"

"No task tonight." Yan Jun replied, and then continued the previous topic, "It's not that you can't exercise like that, but you can't suddenly get up to that intensity. If you need that intensity of exercise, you'd better do it in a planned way." Add little by little. If your coach can't make a reasonable plan, you list all the items to me, and I can help you adjust."

"Wow, Brother Yan, why are you so good, loveyou!" Lu Yongle muaed at the phone, and then continued, "But no, that's just a program. I still have my own coach when I usually exercise. rhythm."

"Yeah." Yan Jun said lightly, "Although it's for the show, try not to use too much force once, otherwise it will be troublesome if you get hurt."

"I know, I know it well." Lu Yongle replied with a smile, "Thank you, brother Yan, for your concern. You even called me to tell me about this. I'm sorry to keep worrying you."

"It's okay." Yan Jun was silent for two seconds, and then said, "...then I hang up?"

"Ah, did you stop chatting?" Lu Yongle asked, "Did Brother Yan have dinner?"

"Eat." Yan Jun paused, then asked, "What about you?"

"I'm eating it too." Lu Yongle leaned on the railing and said with a smile, "I ate tomato beef, what did Brother Yan eat?"

"Canteen." Yan Jun recalled the faint memories of today's dinner, "It seems to be chicken."

"Oh, is it delicious?"

"It's okay." Yan Jun actually doesn't remember much about the taste. After all, it's really difficult to remember the food he's used to. "Then your tomato beef is delicious?"

"It's delicious!" Lu Yongle replied enthusiastically, "It's the recipe given to me by the fitness coach. It's really good after I tried it. But it's the first time I make it tonight, and there may be some deviations. It will be better. By the way, I took a photo, do you want to see Brother Yan?"

"it is good."

"Then don't hang up, I'll send it to you now..."

"Ah."

"Why don't I make it for you when Brother Yan comes next time!"

"it is good."

After chatting for a few minutes, the phone call with only one core question finally came to an end.When Lu Yongle returned to the living room with his mobile phone in his hand, he found that Fu Zhen had arrived at some time, sitting in the living room and swiping his mobile phone.

"Hey, Brother Fu? When did you come?"

"Just a few minutes after you came in, you were so absorbed in chatting with your friends that you didn't pay attention to the movement at the door, right?" Fu Zhen shook his phone, "By the way, tonight's show is okay, and you performed well. Come here, let me tell you about the recent work plan."

"Come on!"

[The author has something to say: Fitness madman Lu Yongle! 】