first-class superstar

Early the next morning, Bai Chen actually woke up very early, but his body was not his own, so he still couldn't open his eyes.

After finally opening his eyes, he saw that the time was past nine o'clock and almost ten o'clock. After he got up and washed, he went to the closet to find loose and comfortable exercise clothes. Unexpectedly, when he opened the closet, he was blinded by the colorful clothes inside. squinted.

Bai Chen picked up a piece of clothing with a hole here and there with two fingers, and threw it on the ground in disgust, but there were still many in the closet.Finally, I found a wrinkled black short-sleeved T-shirt like salt vegetables from the bottom of the closet, and a pair of black sports pants from an unknown age. The clothes and pants were all crumpled, with unknown stains on them, and even It also exudes an indescribable smell.

It's a pity that there is no other choice at this time. Bai Chen put the clothes into the washing machine to quickly wash the dishes and then dehydrate. Fortunately, the washing machine has a drying function, so it is a little late to wash the clothes like this.

After changing his clothes, he took the keys and went out, only to find that the sneakers in the shoe cabinet were also red and green.

When Wei Jia took Bai Chen home yesterday, Bai Chen saw a large municipal park near the community. At that time, only the palace or palace had such gardens, but there were many such parks here.

Bai Chen walked into the park and started jogging.It was already past the morning exercise time for the elderly, and the park was sparsely populated, which made Bai Chen feel more at ease.

This body was too weak, and he was out of breath after running for a while.Bai Chen had no choice but to stop, and after a short rest, he began to squat.

In the dark guard camp, the basic skills are running and squatting. You can’t start practicing until you reach a certain standard. For running, you need to tie sandbags on your legs. After starting to practice, these basic skills are indispensable.

On the first day, Bai Chen ran less than 400 meters and rested after squatting for 10 minutes, but he repeated it three times.This pair of body has been debauched for a long time, and the body was not strong at first, but now it is even weaker. If you want to exercise to achieve results, you have to persevere.

At noon, Bai Chen went home.He cooks in the kitchen by himself. Although he is not very proficient in using kitchen utensils, he can barely cope with the problem of eating after a few days of modern knowledge.

After eating, he went to Taobao, a must-have tool for home use in the new era. This was when he saw a nurse using it when he was in the hospital. When he stretched his neck to look at it, the little nurse warmly introduced it to him in detail. .

I chose some daily clothes on it, all of which are plain and mostly black.Bai Chen fiddled with the mobile phone, pointing his finger on it, with a smile on his face, frowning and deep thought.

Ding dong——A message from the Taobao Want Want store.

Store owner: Dear, the new store opens with a hundred free shipping!

After waiting for a long time, the other party did not respond.

Shopkeeper: Dear, do you need any help?

Chen Shuai: Black clothes.

Store: There are in stock, please choose the standard size by yourself.

Chen Shuai: What is a kiss?

Shopkeeper: (⊙o⊙) Ah!

Chen Shuai: Black clothes and black pants, the same as white ones, the fastest.

Shopkeeper: ... Dear, take the picture yourself, I will change the price after you take the picture.

……

After spending the whole afternoon, Bai Chen finally bought a few sets of clothes and a few pairs of cloth shoes online.Fortunately, Wei Jia told him how to pay and the password. Of course, under Wei Jia's guidance, the password became very simple.

He cleaned up the wardrobe and shoe cabinets, and finally the blinding colors were gone, and he cleaned the house well.He originally loved cleanliness. In the palace, the prince loved cleanliness very much. If he was slightly unclean in front of him, he would be punished.

The modern word is called - cleanliness.

The house has not been cleaned for some time, and there is a thick layer of dust everywhere, and Bai Chen had to clean it again before it was finished.

After dinner, as usual, I went to catch up on contemporary knowledge, read the history again, and watched the current leaders again, turned on the TV to watch the news, and the NC TV series on various satellite TVs.

At ten o'clock, Bai Chen lay on the bed and went to sleep on time.

He still thinks it's a dream.The prince and the three princes who are very prestigious among the courtiers, Wen Runruyu, competed for the position. As a result, the incident was revealed and he was besieged by soldiers. He stood in front of the prince and was shot in the heart by a poisoned arrow. He fell limply to the ground, seeing the Third Prince in a duck-egg-colored golden silk robe approaching, he stretched out his fingers to lift his chin.

"Chen Jiu, originally you were my secret guard, but you were taken away by the second brother first. Do you regret this fate now?"

Black blood overflowed from Chen Jiu's mouth, and there was a dead air in his voice. "The subordinate's life belongs to the master. To be able to block the master's arrow is finally fulfilling the mission and a blessing for the subordinate."

There was a hint of anger on the face of the third prince, "What a tough and loyal guard." Seeing that he was so angry, he couldn't bear it after all, "Forget it, it is our royal guard at last. Let's drag him down and bury him because of his meritorious service in protecting the lord."

Chen Jiu held his last breath, "Thank you, Third Prince. Chen Jiu wishes to serve the Third Prince in the next life."

The Third Prince is not only the favored candidate of the courtiers, but also the master that the hidden guards are willing to serve. He is famous among the royal dark guards for treating his subordinates favorably.Chen Jiu is a leader in the dark guard camp. He thought he would be selected by the third prince, but the second prince wanted to leave him first.

Having a whole body after death, and being able to be buried - is already a favor.

Six in the morning.

Bai Chen was woken up by the alarm clock, washed up and went downstairs to the park.

At this time, the park is full of people, and there are old people exercising everywhere.After doing the warm-up exercises, Bai Chen started to run, and after running, he took a pose and strode forward.

He raised his fists with both hands on his chest, took a big side step with his left leg, his waist dropped, his eyes looked straight ahead, and his whole body remained motionless.

These actions aroused the interest of an old man who was practicing Tai Chi.The old man withdrew his momentum slowly, walked in front of Bai Chen, walked around him in a circle and looked up and down, seeing that Bai Chen was not looking sideways, he opened his mouth and said:

"Young man, your horse gait is very good, and your foot is solid, but your body seems a little vain."

He said this as if he was waiting for Bai Chen's answer, but Bai Chen still kept walking on his own, without any intention of answering.He was not angry, and stood beside Bai Chen silently, with his feet apart and made a gesture to whisper secretly.

After 10 minutes, Bai Chen's legs began to tremble, but he still endured it. After another 3 minutes, he retracted his hands, stepped down and stood up——he understands the principle that haste makes waste.

He turned his head to look at the old man beside him, and the old man had already withdrawn.His hair is slightly gray, his face is kind, and he is wearing a white exercise suit and black cloth shoes, looking energetic.

Bai Chen cupped his fists and bowed, and said, "Old man, it's inconvenient to respond just now when I'm practicing. I hope the old man will understand."

Treat elders with humility and courtesy.The old man waved his hand in satisfaction, "Young man is not bad, his foot is very stable, and he is very focused in his practice. I haven't seen such a young man for a long time. Today's young people are too impetuous."

Bai Chen didn't answer, but bowed respectfully.

The old man asked again: "You just came here? You're not very old, so I haven't seen you before." This is an area with a relatively good environment. There are apartments, bungalows and even villas, but it's a little remote.

Bai Chenmu had a childish face, "Yes."

The old man seemed to want to laugh, and thought: This kid doesn't look very old, but his behavior is old-fashioned.He patted Bai Chen on the shoulder, "Practice hard, and you will definitely get better if you persist. I will talk to you next time we meet. The old man is going home for dinner."

"Go slowly, old man." Bai Chen bowed and saw him off.

The old man had just walked two steps, when he heard him off, he turned around and said, "Don't call me old man, my surname is Song, just call me Grandpa Song."

Bai Chen hesitated a little, and then obediently shouted: "Yes, Grandpa Song, my name is Bai Chen, please go slowly." Of course, his voice was still stiff.

He's a good boy, good-looking and polite.