After quitting sports, I became a chef

在这天上午的400米预赛中,不论是女子400米又或者男子400米都交出了远高于过往历年的成绩单,女子400米的预赛中,陈雅丹和林欢两人先后跑出了53秒以内的成绩,另外三个在国家队参训的4*400米接力女队队员也成绩斐然。

After the preliminaries of the 400-meter men's group, it can be called a scuffle. In the national team, only Li Junhao failed to participate due to poor performance in individual events this season. The rest Zhang Ziyi, Qiu Wen, Guo Dun, and Lin Chuan were all present. Zhou Xu and Zhang Chang, who used to participate in the training of the national team, but have now returned to the provincial team to participate in training, and Zhang Wei and Hu Li, who were previously coached by Su Bai in the provincial track and field team.

It was full, and there were 8 places for the finals, but none of them were given to other players.

At the beginning, the audience at the scene didn't realize this. It wasn't until noon when they went back to rest that someone posted such a post on the Athletics Kingdom forum.

Topic: 【Summary: What do the 400 players in the men's 8m final list of today's Track and Field Championships have in common? 】

main content:

[Zhang Ziyi: Under Su Bai's guidance, I refreshed my personal pb.

Qiu Wen: Under Su Bai's guidance, I changed from a 100-meter and 200-meter concurrent athlete to a 400-meter special athlete, and refreshed my personal pb several times during the season.

Guo Dun: Under Su Bai's guidance, I refreshed my personal pb.

Zhou Xu: Participated in the Asian Games training of the national track and field team, which was mainly in charge of by Su Bai, and refreshed his personal pb.

…………

……

Hu Li: Under Su Bai's guidance, his grades have made a big breakthrough and his personal pb has been refreshed.

……

That's it, the summary is over.

To be honest, after summarizing this, I feel a little dizzy as the host. Tell me, if Li Junhao can compete today, which one of these finalists will be blocked from the final threshold?

ps: By the way, this championship is the first time that the top eight in the preliminaries broke into within 47 seconds. Among them, Hu Li and Zhang Wei, who scored the worst, scored 46 seconds and 89 seconds respectively. For the top six results, all members were stable within 46 seconds.

(Screenshot of the 2017 National Championship Preliminary Qualification List and Results)

Here is a screenshot of last year's preliminaries. Compare last year's results with this year's results. Let's see for yourself... I won't say anything... I'll take a drink.

Finally, I would like to bow to Coach Su Baisu who is here today... Thank you, sir, thank you, thank you! ! ! 】

1l: [... rub? 】

5l: [I... I'm also slowly tm, I know that the results of this year's National Championships will definitely be very good, but I didn't expect it to be so good?Last year's preliminaries, only Zhang Shuai ran under 46 seconds, and all the rest of the players took the lead at 47 seconds. It was only a year. This is really, who would have thought? 】

10l: [Let's bow to Coach Xiaosu together with the host, this result is absolutely amazing! 】

13l: [Why only the results of the 400m men's team are posted in the building?The women's team also got a PB, and there is Cui Luoheng in the 110-meter hurdles... So far, Su Bai has led these players for less than a year. With this result, I really just want to be called a fairy up. 】

Before this post was posted, although many people already knew that Su Bai was awesome, they still didn't realize what the whole picture of his awesomeness was.

Until the appearance of this summary post.

The National Athletics Championships, a competition that brings together the country's track and field elites, in the 400-meter event, all the members who entered the finals were coached by Su Bai.

This is a bit of an exaggeration.

Not to mention, there is another key player, Li Junhao, who under the guidance of Su Bai, broke out and helped the national team win the 4*400m silver medal during the Asian Games, did not participate.

As the building said, the 8-person promotion list for the final is not enough to fit into the list that Su Bai guided.

Of course, although this situation is surprising, the improvement in the performance of the players is also welcome.

Soon, someone posted a new post on the Track and Field Kingdom forum.

Theme: ["The Forward Wave of the 400-meter Sprint Event"]

Topic content: [I just saw the post summarizing the characteristics of the 400m finalists, and I feel like posting.

We have been looking forward to a substantial improvement in the performance of the 400-meter event before, hoping that the players can break through the national record that has been dusty for many years, and that the players can catch up with the top level in Asia and the world-class level as soon as possible.

But before this year, these thoughts were a bit like the moon in the mirror. We seem to have been used to acquiescing that domestic players are talented and not as good as foreign players. We are happy for the small breakthroughs of all players, but we don’t care about their poor state. It won't be particularly strange.

Looking back now, this itself is a very unreasonable cognitive state, but we all acquiesce in its rationality.

It wasn't until Su Bai took the players he had coached that he destroyed many people's cognition.

We realize that the strength of these domestic players can be greatly improved, and we also clearly see that they are not incapable of going to a higher level—after all, you see, these players led by Su Bai, they originally We all have seen the achievements.

It is foreseeable that if these domestic athletes continue to maintain this state, then the domestic 400-meter sprint field will be occupied by Su Bai and the athletes he has coached for a long time.

And if you want to break the dominance of Su Bai and his players in the 400-meter event, then other domestic 400-meter provincial teams and coaches will definitely increase their research on the 400-meter event. You must also go further in sports, and you must also go further in competition.

This is what I meant by taking this topic title. The 400-meter sprint event has reached a fork in the country. If other provincial teams do not choose to become stronger, it will eventually be Su Bai’s world. If other provincial teams also pursue it Moving forward, then the domestic 400-meter sprint event, perhaps from this year, will enter a path of rapid development.

In short, I am now personally full of expectations for the future of the 400-meter event. I hope that Su Bai and his runners, or other 400-meter sprinters in our country, can bring us a new era of 400-meter sprinters in the next era when the [-]-meter event takes off. Come more new surprises! 】

This post obviously touched the hearts of many people. It was quickly refined by the administrators of the forum, and it was also artificially placed at the top by countless posts that also responded with 'expectation'.

The spread of these two posts was not limited to the Athletics Kingdom Forum. Not long after they were posted, they were also transferred to Weibo, which also triggered a small-scale discussion on Weibo.

Su Bai didn't notice these things. He returned to the hotel after recording the statistics in the morning, reorganized the content he had written down in shorthand in the morning, and then after a simple rest in the afternoon, before the evening game started, he went to the hotel again. When we arrived at the stadium, we found our seat and sat down as usual.

Tickets for the National Championships are divided into loose tickets sold separately in the morning and evening, as well as single-day and multi-day package tickets. Su Bai’s ticket is naturally one of the packages given to the national team by the organizer, so his position is still the same as that of the national team. It was the same in the morning, and Brother Daxiong, who was broadcasting live next to him in the morning, seemed to have bought a package ticket. He was already sitting nervously in his seat at this moment. After seeing Su Bai sitting down, the original nervousness on Daxiong's face After relaxing, he made a promise to Su Bai that Su Bai could observe the players carefully, and he would not do the live broadcast at night, which would not affect his train of thought.

Su Bai didn't care about this, he smiled and said to Da Xiong: "It's okay, you broadcast your live broadcast, your live broadcast really has a live atmosphere, it's a pity that friends in the forum can't hear it."

"Ah... Well, to be honest, I think so too." Hearing Su Bai's words, Daxiong showed a naive smile, and then said cautiously: "Then, Coach Xiao Su, I will start the live broadcast?"

Accompanied by Daxiong's simple and honest voice with a hint of caution, the evening preliminaries also officially started.

In the preliminaries tonight, apart from Cui Luoheng's 110-meter hurdles, Su Bai's main attention was Wang Shen's men's high jump.

However, before the preliminaries of the 110-meter hurdles and the men's high jump, there are men's and women's 100-meter and 200-meter competitions. Fang Yu and Wu Yi, two domestic famous players, also participated in tonight's preliminaries.

The first competition was the 100-meter sprint. After the competition between the two 100-meter women's teams, the first group of men's preliminaries also officially debuted.

In the 100 meters this time, a total of 18 players tied for the top 16 in the country. They are still divided into two groups to participate in the competition, but 9 passes are enabled on the field.

Fang Yu's group is the first group of the preliminaries.

The 100-meter sprint, as a representative of the pursuit of absolute speed, is the place where countless sports fans are fascinated by its excitement and sense of speed. Similarly, as one of the most exciting and exciting events, it is also a popular track and field event. highest item.

And Fang Yu, in this most popular track and field event, is the first player representing the Chinese to break the 10-second mark. At the moment he ran into the 10-second mark, he proved to all Asians that '10 seconds is definitely not The limit of the yellow race'.

It's a pity that so far, only Fang Yu has broken the 10-second mark, and Fang Yu has only one brilliant record of breaking the 10-second mark.

With the decline of Fang Yu's state in the past two years, the former "10-second limit theory" has resurfaced. Countless people are looking forward to Fang Yu's opening of the 10-second barrier again. This year, it is almost 28 years old. For some players who have failed to break through or are in poor condition, this is already an age when they have passed the golden age and will be able to retire.

"Brother Fang debuted in the first group of the 100-meter preliminaries today! No.1 in this group is beyond doubt. Let's guess who other than Brother Fang can win the second place in this preliminaries?"

Daxiong was talking eloquently during his live broadcast, and his tone was full of Fang Yu's trust.

Indeed, so far, although Fang Yu's performance in the past two years has been poor, there is no domestic player who can pose a threat to him in the 100-meter event.

Except for Fang Yu, there are only 10 active players in China who are capable of running under 30 seconds, and apart from him, there is only one player who is capable of running under 7 seconds.

However, with a notebook and a pen in his hand, Su Bai's gaze on the field was not as optimistic as Da Xiong's.

In the previous Asian Games, Fang Yu was in good condition, running in 10 seconds and won the third place. However, in the subsequent Intercontinental Cup, Su Bai noticed that Fang Yu's overall condition was not satisfactory.

In the Intercontinental Cup, Fang Yu only ran 10 seconds, barely reaching the final. In the final, his performance was not particularly outstanding.

Obviously, Pei Jin'an and the others did a good job adjusting Fang Yu's state before. During the Asian Games, Fang Yu's personal state happened to be at its peak, but this peak state was maintained for a very short period. It can better maintain Fang Yu's state.

As for today's championship... I'm afraid it's even more reluctant.

Su Bai squinted his eyes, looked at Fang Yu who was preparing on the track, and frowned slightly - Fang Yu on the track also looked very cautious, obviously he didn't treat this preliminaries as an ordinary preliminaries, ready to casually Let go of your own state and then take the number one lightly.

Su Bai completed a turn and saw the player beside Fang Yu——Zhao Shu.

It is one of the only players in the domestic arena who can run within 10 seconds.

Seeing this, Su Bai rubbed his forehead and sighed slightly.

This 100-meter preliminaries, I'm afraid it won't be too good...

The fact is just as Su Bai expected, this 100-meter preliminaries run is far more intense than many people imagined, and this intensity is not because everyone's speed has increased, but because of Fang Yu's state slipped.

From the start reaction, Fang Yu's speed of listening to the gun reached 0.193 seconds, which is by no means the reaction speed Fang Yu should have when he was in good condition.

In the subsequent explosive start stage, Fang Yu's explosive acceleration was not as decisive as in the past. Zhao Shu, who had been beaten by Fang Yu, even took the lead in the first half of the race.

Seeing this scene, the Big Bear brothers next to Su Bai were all dumbfounded, he shouted several times to Brother Yu, come on.

Fang Yu really cheered.

After lagging behind in the first half, when it was time to run the race on the way, Fang Yu, relying on his rich field experience and proficient skills, increased his arm swing and hip movement, forcibly strengthened his sprint speed, and insisted on relying on his own strength. Ability, reversed the disadvantages in the first half, and even overtook Zhao Shu in the middle.

But this advantage could not be maintained for too long. Fang Yu and Zhao Shu both tried their best to sprint in the final 30-meter sprint stage. At this stage, Fang Yu's physical reserves were already insufficient, and his physical fitness declined. It directly makes it difficult for him to maintain the accuracy of technical movements, which has the most obvious impact on his sprint speed.

At this stage, Zhao Shu's technical movements were actually somewhat deformed, but his physical reserves were better than Fang Yu's. Therefore, at the last moment, it was Zhao Shu who crossed the finish line one step ahead of Fang Yu. A score of .2 qualified for the finals.

This result almost broke the glasses all over the place.

Su Bai noticed that after the result of the game came out, the big bear brothers beside him were stunned for a long time.

"Damn it... the first one is Zhao Shu?!"

Su Bai glanced at the barrage on Daxiong's live broadcast room, and there were indeed barrage texts written by many people who couldn't believe it, and everyone expressed their surprise at the result with one voice.

It's not that track and field fans don't want to see Zhao Shu. Before that, Zhao Shu had indeed won the first place in some competitions, but everyone could see that Fang Yu put up his speed and maintained his physical fitness by paddling.

Not so today.

Anyone who is a spectator who often watches games can tell that Fang Yu did not let go in today's arena. He was really overtaken by Zhao Shu.

Such a result can be said to be the first time in history.

So is it Zhao Shu who is in full swing today and brushed pb?

Not really.

The final results of the preliminaries, the on-site wind speed +0.5m/s, Zhao Shu 10 seconds 19, Fang Yu 10 seconds 25.

When the results of the preliminaries were announced, there was only a few sparse applause from the auditorium, and more people had worried expressions on their faces.

Obviously, Fang Yu's condition does not look very good.

In the past games, Fang Yu hadn't let his speed drop out of the range of 10 seconds for a long time, and the 20 in the preliminaries tonight was obviously not what Fang Yu wanted.

Big Xiong next to him probably felt nervous, he glanced at Su Bai cautiously, and then said hesitantly: "Su, that Coach Su... Brother Yu, is he alright?"

Su Bai turned his head to look at Big Bear, and then turned his head to look at Fang Yu who was walking towards the backcourt with his hands on his hips and his head down.

Su Bai looked at Fang Yu's somewhat gloomy back as he walked towards the backcourt, sighed, and said seriously: "Don't worry, he will be fine."

Daxiong was stunned for a moment, although he looked silly, but he was not really such a thoughtless character, he heard Su Bai's saying that 'he will be fine'.

"Ah, this..." Daxiong stared, suddenly feeling a little excited, but he quickly suppressed his excitement.

In Daxiong's live broadcast room, the audience from the Athletics Kingdom Forum also heard this conversation between Daxiong and Su Bai. Immediately, a string of exclamation marks representing excitement floated in the live broadcast room.

Perhaps because of the hidden guarantee from Su Bai, in the following live broadcast of the competition, Da Xiong became excited, whether he was watching the final of the men's high jump or the preliminaries of the 110-meter hurdles , all appearing utterly invigorated.

In the men's high jump event, there is no qualifying round or final in the national championships. Tonight's competition is basically a duel between Wang Shen and Ye Wenhao.

This is also the norm in domestic high jump events in the past one or two years.

In the competition, they were the only players who set the trial jump height above 2 meters and succeeded. In the end, tonight's high jump still ended with Ye Wenhao's victory. Wang Shen jumped at 25 A good score of 2 meters, but still slightly inferior to Ye Wenhao.

Judging from the footage captured by the on-site camera, Wang Shen and Ye Wenhao also had a very harmonious friendship. After the final results came out, Wang Shen and Ye Wenhao hugged each other for a little celebration.

However, from Su Bai's point of view, Wang Shen's smile is obviously not really happy, but behind his steady but hard-to-break performance, it is Wang Shen's strong psychological self-control and always cautious attitude. .

Seeing this, Su Bai frowned and wrote something down in the notes, and then emphatically added an emphasis symbol after the names of Wang Shen and Fang Yu.

When Cui Luoheng's second group of 110-meter hurdles preliminaries appeared on the stage, it was already the last game of the evening. The audience in the auditorium burst into applause after seeing Cui Luoheng on the field.

After the Asian Games, Cui Luoheng has been completely equal to Lu Mengfan in the hearts of track and field fans, and even has a higher status than Lu Mengfan.

This young player regained the gold medal in the 12-meter hurdles, which had been lost in the Asian Games for nearly 110 years, in the hands of the Chinese team. This alone is enough for track and field fans to cheer for him.

For today's race, Cui Luoheng's goal is very clear - all he has to do is to maintain a similar state as before, not to experience a significant decline in state, and to be able to stabilize the time at around 13 seconds, which is all he can do in his current state acceptable range.

Su Bai told him not to be in a hurry, so he was not in a hurry, he trained with peace of mind, accumulated his own strength foundation with peace of mind, and waited for the opportunity to improve his performance again.

It's just that although Cui Luoheng is not in a hurry, Zhao Yankai, who is also in the second group of the preliminaries with him, is not.

Before this season, or in other words, before the rise of Cui Luoheng, he had always been the second place in the domestic 110-meter hurdles. Although his results were not as good as Lu Mengfan's, compared to other players, he wanted to crush More than enough to win.

But after Cui Luoheng appeared, no matter how hard he tried to catch up, he couldn't catch up with the Cui Luoheng who seemed to be cheating.

This state made Zhao Yankai very irritable. Even in the training of the national team, he had devoted himself to it, but the feeling that no matter how hard he tried, he could not catch up with the flash of genius, made Zhao Yankai completely plunged into anxiety.

Recently, his coach Lu Shengbin asked him to relax a little bit, but the more he was persuaded like this, the worse Zhao Yankai's condition became, especially in today's game.

After the start of the race, Cui Luoheng was as stable as ever. Although Zhao Yankai managed to control a section, but at the beginning of the fourth hurdle, his mentality of wanting to catch up with Cui Luoheng completely overwhelmed him, making his overall rhythm and movements unbalanced. After hitting the hurdle hard twice, he finally knocked over the front hurdle and fell to the ground.

Because of this accident, there was another commotion in the auditorium. The audience nervously looked at Zhao Yankai on the track, and the players on the track beside him were also affected by Zhao Yankai's serious hurdle hitting. In the end, only 5 players were able to pass smoothly. After the race, Zhao Yankai was also injured because of hitting the hurdles, and was rushed to a stretcher by the medical staff and taken away for detailed examination.

In this match, Cui Luoheng easily won the first place, but he also frowned when he looked at the direction in which Zhao Yankai was sent away after the match.

Fortunately, Su Bai contacted Lu Shengbin directly that night, and learned from Lu Shengbin that Zhao Yankai's injury was not too serious. After heaving a sigh of relief, Lu Shengbin hesitantly made a request to Su Bai.

"Coach Xiao Su, if it's convenient, when I go back to the winter training, I have two players, Meng Fan and Yan Kai, and their training plan, can you help me to refer to it?"

Su Bai heard this, thought for a while, and agreed, "Okay."