After quitting sports, I became a chef

The training content that Su Bai arranged for Cui Luoheng was actually a bit similar to the training content for Zhang Wei and Hu Li at the beginning. He repeatedly made Cui Luoheng forget his original rhythm of attacking and between hurdles, and asked him to try to use his most comfortable rhythm. way to run.

This is very difficult for any athlete who has been accustomed to the existing rhythm of attacking the hurdle for a long time, especially for Cui Luoheng, who is very sensitive to the original rhythm and has good control. When he let go of running, he couldn't find any sense of rhythm for a while.

Su Bai was actually mentally prepared for this kind of situation. He simply didn't let Cui Luoheng run the hurdles directly. Instead, he asked Cui Luoheng to practice flat running on another track to find his best rhythm.

In fact, Su Bai, who has already trained 'A Luo No. 1' in the training space, can of course directly use the method of training Qiu Wen at the beginning to instruct Cui Luoheng the rhythm that is most suitable for him, but Su Bai understands that he does not It's not Cui Luoheng's head coach. After today's test is over and the problems Cui Luoheng encountered are confirmed, then Zhou Wen will naturally take over Cui Luoheng's follow-up training plan.

Under such circumstances, what Su Bai needs to do is not to let Cui Luoheng only rely on the one-time obtained guidance from others to complete the training effect, but to let Cui Luoheng master the ability to explore his own rhythm in the shortest possible time. Way.

Only Cui Luoheng has mastered the way of perceiving and controlling his own rhythm. After his flat running speed and hurdling skills are improved in the future, he can gradually adjust his overall rhythm according to his own state and ensure the coordinated improvement of rhythm and performance. .

It was also because of this that Zhou Wen, who was observing from the sidelines, always felt that the training of Su Bai and Cui Luoheng in the morning was not particularly smooth.

Whether it is the short-distance variable-speed running and downhill hurdle running that Su Bai asked Cui Luoheng to perform, it seems that they are far from his original purpose. The overall training content seems to be very scattered, which makes people feel a little confused.

At the beginning, Cui Luoheng didn't quite understand Su Bai's arrangements, but after getting to know Su Bai, Cui Luoheng has developed a considerable sense of trust in Su Bai in his heart, even though Su Bai didn't say much. , he still accepts it quietly and trains with all his strength.

At first, Su Bai would tell Cui Luoheng to let him forget the sense of rhythm in the usual training, but as more and more scattered training items, Su Bai stopped emphasizing this element with Cui Luoheng.

Most of these scattered trainings are training items that Cui Luoheng does not often touch in his usual training. Su Bai has no other requirements for his training. There can be a rest interval of 10-30 seconds between each training content. The only requirement is , to be the fastest during training.

The voice in Cui Luoheng's head changed from the 'break the original rhythm' that made him a little bit at a loss at the beginning, to the 'faster, faster' like Cui Mian.

Unknowingly, Cui Luoheng has begun to self-adjust his own speed and rhythm, so that he can achieve the goal of faster speed through the adjustment of rhythm.

On the training ground, Su Bai quietly watched Cui Luoheng's movements, watching him unconsciously change and adjust his rhythm, a slightly satisfied look appeared on Su Bai's face.

And Zhou Wen, who was staring at the training of other players at hand, looked back at Cui Luoheng's training at this time, and keenly noticed that there seemed to be some changes in Cui Luoheng's body. With the adjustments made by Cui Luoheng, Zhou Wen quickly discovered that Cui Luoheng, who was training, his own rhythm and state during exercise were indeed different from before.

How... did it change so quickly?

Zhou Wen was very surprised by the efficiency of Su Bai's training. You must know that just over an hour ago, he still felt that Su Bai's training was not going very smoothly.

In the afternoon, at about 3 o'clock, He Yishen came to the training ground of the hurdles team as scheduled. He glanced at Zhou Wen with a complex expression, and asked him how the training Su Bai gave Cui Luoheng in the morning was.

Zhou Wen glanced at He Yishen, did not answer his words, but asked a question first: "I heard that the sprint team of the national track and field team is interested in recruiting Xiaobai to the national team?"

"Huh? You also know?" He Yishen nodded: "Not long after the H city sub-race of the Grand Prix the day before yesterday, the Field Management Center issued a guideline, which expressed the meaning quite well. Obviously, isn’t the Asian Games in Jakarta about to start? You also know about the 400-meter race in our country. Xiaobai has taught such a disciple as Qiu Wen. In this sub-race in city h, our team’s 400-meter event Another big hit."

"I guess, for this championship match, regardless of whether Qiu Wen won the Asian Games quota, the national team should recruit him and Xiaobai to take advantage of the pre-match training period of the Asian Games to observe Xiaobai's coaching methods .”

"If everything goes well, the period before the Asian Games trials will be Xiaobai's last period in our team."

Speaking of this, He Yishen also shook his head and sighed: "To be honest, I really didn't expect that Xiaobai would emerge so quickly. I thought that at least he could be kept in the team." Two years, until that boy Qiu Wen broke 400 meters in 46 seconds."

Hearing He Yishen's emotion, Zhou Wen also shook his head: "The field management center and the national team are thirsty for talents, and you know that the sprint events have been a pain in our country for many years. "

"But...it's a pity, wow, we can't let him stay in our team for a few more years."

Hearing Zhou Wen's regret, He Yishen raised his eyebrows: "What? The training he gave Cui Luoheng this morning was very effective?"

Zhou Wen glanced at Cui Luoheng who was still obediently listening to Su Bai on the court, then shook his head and said, "I can't say, but Ah Heng's overall rhythm has indeed changed."

"It's just a morning!" Zhou Wen sighed with a more emphatic tone, and then said: "Anyway, wait and see the test for a while."

Seeing that He Yishen had arrived at the scene, Su Bai and Cui Luoheng explained a few more words, then patted him on the shoulder to let him perform well, then turned around and walked to He Yishen and Zhou Wen.

He Yishen looked at Cui Luoheng obediently listening to Su Bai just now, and laughed: "Oh, speaking of it, everyone said that Cui Luoheng is the thorn in our team, and I don't think he looks like a thorn in the way. !"

After Su Bai approached, he happened to hear this sentence, and he nodded seriously: "Well, Ah Luo has a very good temper."

Zhou Wen was at the side, and originally wanted to say something, but when he heard Su Bai's words, "Ah Luo has a good temper", he was also shocked in place - Cui Luoheng, although he was very serious during training , but nothing can catch up with the sentence of good temper, right?

Both He Yishen and Su Bai didn't notice the strange look on Zhou Wen's face. After the two met, Su Bai said that Cui Luoheng's test had been prepared. Zhou Wen also nodded and signaled his assistant coach to act as the starter. Give orders to Cui Luoheng.

Different from Qiu Wen's previous test, Cui Luoheng's test this time is not suitable for any player to compete as his opponent. Therefore, he is the only one on the starting line.

The assistant referee who served as the starter saw that Cui Luoheng was ready, had a brief exchange with him, and soon decided to start the test immediately.

"Everyone, get ready."

On the starting line of the track, Cui Luoheng squatted on his starting block, put his hands on the ground, and listened to the signal of the starter with all his attention——Different from the 400-meter curved start, which requires a little speed control, the 110-meter hurdle start and the 100-meter sprint Like the start of the race, the reaction speed of the start will greatly affect the final score of the players.

Therefore, every athlete will treat the start very carefully, even if it is just a test match, but the words that Su Bai asked him to go all out are still engraved in his mind, Cui Luoheng also wants to do what Su Bai said, look at yourself Where exactly is the current limit.

At this time, Cui Luoheng used the method of improving concentration that Su Bai had just told him before the start of the match, and slightly controlled the frequency of his breathing. In a trance, he seemed to hear the sound of his own heartbeat, which made him a little nervous , but at the same time, I feel that the noise in the surrounding environment has also become smaller.

The only thing Cui Luoheng could notice was the sound from the side and rear of the starter.

After the starter's preparatory sound, it was only a breath of time. With a 'bang', the starting gun sounded. Cui Luoheng's left foot exploded, he stepped on the starting block with all his strength, and then quickly rushed forward with the explosive power of stepping on the starting block!

During the short start acceleration, Cui Luoheng quickly raised his body's center of gravity, increased his stride and rushed towards the first hurdle!

Beside the track, Zhou Wen's pupils shrank slightly while Cui Luoheng raised his body's center of gravity, and Zhou Wen, who was focusing on all his movements, shrank slightly.

Cui Luoheng's rhythm...has changed!

In the past, under Zhou Wen's guidance, Cui Luoheng's center of gravity moved up very quickly, but the rhythm was still different from the current speed - just like what Su Bai said before, after years of training, athletes, no matter who they are The starting posture or the angle of folding of the thigh and thigh during running, these are all strictly trained.

For athletes in the 110-meter hurdles, it is very important to quickly raise the center of gravity, which directly affects the speed before the first hurdle and the effect of attacking the first and second hurdles.

Therefore, the starting reaction training and the training in the starting and running stage are still rhythmic, and they are indeed in the usual training. As a coach, Zhou Wen will repeatedly emphasize the content with Cui Luoheng.

On this point, Cui Luoheng has been doing very well in training, as long as Zhou Wen gives a rhythm requirement, then Cui Luoheng can do it in training according to Zhou Wen's requirements, and consolidate very well.

This has always been the point Zhou Wen is most satisfied with Cui Luoheng, but now thinking about the possibility Su Bai proposed... If that is the case, then the rhythm restrictions he had imposed on Cui Luoheng before would actually be restrictions on Cui Luoheng's strength ?

Looking at Cui Luoheng on the track, Zhou Wen felt a little complicated.

He could see that after Su Bai's adjustment in the morning, Cui Luoheng's rhythm on the track had indeed changed. Not to mention anything else, just the time when the center of gravity moved up just now was completely different from his past habits.

On the track, Cui Luoheng didn't think about more things, he just followed the breathing method Su Bai gave him, abandoned redundant thoughts, and focused all his attention on the track in front of him and the 10 points he needed to overcome. On the hurdle!

Before reaching the first hurdle, his right foot paused slightly in front of the hurdle. This hurdle step before the hurdle burst out again when he landed, giving him the momentum to leap over the hurdle.

His upper body bowed slightly, and his center of gravity leaned forward slightly. With the strength of the step before the hurdle, he swung his legs and quickly slammed over the hurdle, and at the same time, he took advantage of the momentum to fly forward quickly!

While his body leaped over the hurdle in the air, his left leg, which had already swung over the hurdle first, was already pressing down rapidly, and his right leg, which was used as a straddle leg, also quickly whipped and jumped over the hurdle!

Although it was the first hurdle with the most difficulty to attack among the 10 hurdles, Cui Luoheng's performance at this time was also very crisp and neat.

When his right leg has also quickly followed the hurdle, his left leg has also touched the ground, and then he relies on the strength of the forefoot to support and drive the next step between the hurdles.

Da da da.

His pace between the hurdles is also very crisp and steady, and after three neat steps between the hurdles, he has already attacked the second hurdle.

Beside the track, Zhou Wen, who was really looking at Cui Luoheng's performance on the court from the perspective of a bystander, saw Cui Luoheng's attack, and a voice sounded in his mind—it was different.

Cui Luoheng's state at this time is different from the state of last year's winter training, and his performance in the previous competitions is also different. At the same time, after the competition, his performance when he is under too much psychological pressure and the whole person is not in good condition is even worse. Same.

Or, at this moment, if Cui Luoheng didn't look at his face, from his overall rhythm performance, Zhou Wen would never have imagined that such a rhythm performance would be Cui Luoheng taught by his own subordinates.

Even though the results and data have not been seen yet, Zhou Wen can roughly estimate in his heart that Cui Luoheng, who is currently testing on the track, whether it is the starting acceleration speed of more than 11 meters from the start to the front of the hurdle, or breaking The time spent on the first hurdle was far shorter than his usual speed in training.

The first two hurdles can have such a speed, so... what next?

Cui Luoheng... in the last 10 hurdles, can he maintain such an excellent rhythm and speed in the final sprint?

Zhou Wen took a deep breath, fixed his eyes on Cui Luoheng on the track, and grasped his arms slightly with his arms around his chest—it was just a test, but he was looking at Cui Luoheng on the track at this time. , even more nervous than when watching his games with the team in the past.

Cui Luoheng on the track didn't think so much, he didn't know what other people were like at all, he only knew that today on this track, he ran more happily than ever before.

Listen to the gun, start running, raise your upper body, and quickly accelerate forward to attack the hurdle!

Every movement he makes seems to come from his own instinct. He can't say whether this instinct is good or bad, but he always feels that under such a speed rhythm, his speed can become faster!

Hurry up, hurry up!

There is a sharp and tough temperament on his tense face, his eyes are fixed on the next hurdle in front of him, and all he can hear in his ears is the sound of his heartbeat, which is still in his heartbeat. He was under control, but he also seemed to have a bit of rapid breathing, and every footstep he made as he brushed over the fence and then kicked on the ground...

All the voices outside the track seemed to have nothing to do with him. All he had to do was to let his feelings go, and keep attacking at the fastest speed he could achieve!

This seems to be inconsistent with the 'hurdle attack strategy' that his coach has always emphasized, but at this time, he really just wants to make himself run more happily!

From the coach guidance area next to the track, you can more clearly see the rhythm of Cui Luoheng's whole process of running the hurdles on the track.

His speed is constantly improving. From the start to the attack on the first and second hurdles, although the speed is faster than his past, but the speed is still limited, and until the third and fourth hurdles After the excessive fight, Cui Luoheng seemed to have fully adapted to his current rhythm state, his pace became faster and faster, and his rhythm between the stalls was constantly adjusted.

At the same time, his whole movement of attacking the hurdle became smoother, all of which made his overall rhythm faster and faster!

It was as if, when he broke through the first and second hurdles, he was only gradually adapting to the new sense of rhythm, and then, this sense of rhythm was quickly engraved into his body, and it became his instinct in an instant .

This transformation of instinct is so fast and magical.

Looking at the track now, every ups and downs of Cui Luoheng's hurdles are like a vigorous cheetah, which is stretching its body on the track. Its smooth posture and dynamics are enough to make anyone with a sense of beauty admire it. And addicted.

Cui Luoheng's speed increased until the eighth hurdle, when he dropped slightly, but the magnitude of the decline was not obvious, it was just a normal rhythm ups and downs.

Immediately afterwards, after breaking through ten hurdles in a row, Cui Luoheng saw only the last smooth path—this was the final sprint stage!

At the last moment, his speed exploded again. He increased his stride, swung his arms, and sprinted forward with incomparable ferocity. Finally, he leaned forward and crossed the finish line.

It can be said that he was indeed just like what Su Bai said to him at the beginning, with the best speed, posture, and the strongest desire to win, in today's test, he went all out and ran out. The limit speed he can run.

So……

What is this speed?

After Cui Luoheng crossed the finish line, he buffered a few more steps because of the final explosion and sprint. After he finished buffering, he suddenly heard a noise not far away. The sound seemed to be coming from his teammates. There are teaching assistants.

"Wipe!! Ah Heng, you are awesome!"

The team members who were still doing their own strength training at the side forgot their own training for a while after seeing Cui Luoheng's results.

The assistant coach also yelled 'Oh my God' from the sidelines, seemingly shocked by Cui Luoheng's results.

After Cui Luoheng took a few breaths, he turned his head to look at the electronic timing and performance display of the sunspot on the track, and then his eyes widened instantly. to the number.

Not far away, the number displayed on the electronic display with red letters on a black background is - 13″91.

Amidst the exclamations of the team members and teaching assistants, including He Yishen and Zhou Wen, they also felt as if they had just woken up from a dream.

"This is... breaking 14 seconds?"

He Yishen was dumbfounded. He always knew that Zhou Wen was very optimistic about Cui Luoheng, and Zhou Wen kept saying that Cui Luoheng was very hopeful to break the 23-second barrier before he turned 14.

that……

Now this child is indeed before the age of 23, but if he remembers correctly, Cui Luoheng... he will only turn 11 at the end of November this year, right?

This is a real young player who has just been promoted to the senior group!

Zhou Wen was also stunned at the moment. From seeing Cui Luoheng's start and the rhythm of attacking the first and second hurdles, he knew that his speed this time must not be slow, but he did not expect that Cui Luoheng would directly break him. His personal pb, and raised his pb to this level.

It actually broke for 14 seconds?

And not barely breaking through.

"Cui Luoheng... what was his previous personal pb?" He Yishen was a little dazed, and turned to ask Zhou Wen.

Zhou Wen was silent for a moment, and then said: "After he was promoted to the adult group, his personal pb in training was 14 seconds, and his pb in the competition was 21 seconds."

He Yishen took a deep breath: "Hey, this is a blunt increase of pb by 0.3 seconds!"

If he hadn't watched Cui Luoheng achieve this result with his own eyes, He Yishen would have said, 'What kind of joke is this?'?

It's just that the improvement of this achievement is real. Both He Yishen and Zhou Wen watched this achievement come into being.

After thinking about it for about 2 minutes, He Yishen sighed: "Okay, before that boy Qiu Wen, in the test, there was still a gap of more than 3 seconds in the score..."

Although there are many different factors between Qiu Wen's test and Cui Luoheng's test this time, there is one common factor among them, and that is - Su Bai.

He Yishen's expression was very complicated, as was Zhou Wen's.

Su Bai was as calm as ever, as if Cui Luoheng's result of opening the 14-second checkpoint had already been expected by him.

"Little Bai..." He Yishen called out to Su Bai.

Su Bai turned his head and looked at He Yishen:?

He Yishen patted him on the shoulder, then shook his head and sighed, "Oh, I regret it a bit."

"Ah?" Su Bai was a little confused when he heard He Yishen's words.

Zhou Wen on the side understood He Yishen's words - he regretted that Su Bai was discovered by the field management center too early, and he did not keep Su Bai in the provincial team for two more years.

Even Zhou Wen felt regretful in his heart at the moment. You must know that it took only more than three months for Su Bai to become a coach in the provincial team. One Qiu Wen, one Zhang Wei and one Hu Li, now There was another Cui Luoheng.

Only after his first-hand guidance, the players in the team have completely radiated a performance that is completely different from the past.

With such a vision and a leader of this level, if he can stay on the team for one or two more years, who knows if there will be more 'Qiu Wen' and 'Cui Luoheng' in the team in the future?

On the other hand, He Yishen and Zhou Wen were both filled with regret. While marveling at Cui Luoheng's astonishing performance, they were also disappointed by the reality that once Su Bai made it to the national team, he would never return to the provincial team.

On the other side, Cui Luoheng froze in place after seeing his running results, and didn't recover for a long time.

Breaking through the 14-second mark is the two-year goal set by his coach Zhou Wen. This goal is difficult for many players in China. His coach set this goal for him, of course, because of his His optimism and expectations and trust in his talent.

Cui Luoheng once also thought that he would follow the trajectory set by his coach Zhou Wen, train hard all the way, open the 22-second mark at around 14 years old, and then use the rest of his sports career to rush to 13 seconds step by step. A checkpoint that cannot be opened in a lifetime.

However, since this year's outdoor season, the consecutive losses in the game, and the feeling of being completely unable to show his strength and state in the game made him more and more silent and uncomfortable.

He used to think that the goal of opening the 22-second checkpoint at the age of 14 was drifting away from him. As a result... just today, he suddenly crossed this invisible checkpoint in one step, and stepped on it in the blink of an eye. In the world within 14 seconds.

This feeling of trance made him feel that everything was so unreal for a moment, until he turned his head and saw Su Bai who still had a calm expression.

Su Bai's determined and calm appearance made him suddenly feel that Gao Xuan's heart had settled down, and nothing was impossible.

[Oh, let me tell you, Xiaobai is super awesome, listen to him for sure! 】

In Cui Luoheng's mind, Qiu Wen's idiot-fanatic remarks about Su Bai suddenly sounded, but at this moment, he also began to deeply feel that Su Bai is really awesome, and there is nothing wrong with listening to him.

After everyone came to their senses, this test was repeated on both sides. In the next two tests, there were more and more onlookers. Zhou Wen did not drive away these onlookers, but let Everyone watched Cui Luoheng's test together.

Everyone originally thought that Cui Luoheng's first run of 13 seconds was awesome enough, but in the next two tests, he even ran a score of 91 seconds, which made the onlookers cheer It became more intense again.

最终，崔洛恒3次测试的成绩，分别是13秒91、13秒87和13秒97。

Even if it was the worst score, it was still stable within 14 seconds. After all the people present looked at Cui Luoheng in amazement, even those who knew the inside story looked at Su Bai as if they were looking at a god.

After the test, Zhou Wen asked the assistant coach to take away the rest of the players. It was time for training and what to do. Then he called Cui Luoheng away alone, then called Su Bai and He Yishen, and they arrived together A small conference room in the provincial team for individual communication.

After the four of them sat down, Zhou Wen first patted Cui Luoheng on the shoulder. The expression on his face was full of relief, but also a bit complicated—after all, Cui Luoheng was a player he had high hopes for, and he was also a player he brought along hand in hand. , but the careful planning and training he gave his disciples before actually restricted his achievements and development.

Now Zhou Wen understood Zhao Heping's mood some time ago, the feeling of relief after his disciple's achievement, and the complex emotions that he had delayed his disciple.

After the four sat down, Zhou Wen spoke first. He looked at Su Bai very solemnly, and then said to him: "Xiaobai, thank you, if you didn't see Ah Heng's problem, maybe his future sports path It will be much more difficult than it is now.”

What Zhou Wen said was the truth. After all, although he probably saw that Cui Luoheng's performance in the outdoor competition was fluctuating due to the influence of other players, but this often meant that the players themselves were not concentrating on the field, and their mentality was lacking. Not firm.

The inspection of athletes needs to pay attention to the all-round quality of body and mind.

At the same time, the 110-meter hurdles competition is originally an event in which the technical rhythm of the athletes themselves is very easy to be suppressed and affected by the surrounding players.

If Cui Luoheng is finally judged to be poor in mental quality, then any subsequent losses in the field will only lead to the disappointment of the coaching staff, and the coaching staff will not realize that Cui Luoheng is actually not weak-minded, but rather It is because his personal rhythm sensitivity is too high, so he will be more affected by the surrounding environment and other players.

After all, apart from Su Bai, it was really hard for them to think that Cui Luoheng's superior talents were actually the reason for his fluctuating grades and troubles.

Once a negative impression is fixed, it is very difficult to reverse it in the future.

And Zhou Wen can also think that when he finds out that Cui Luoheng has the situation of [being influenced by others on the field, so his own rhythm is unstable], then the training plan he will make for Cui Luoheng is undoubtedly to let Cui Luoheng do it again. Reinforce the impression of rhythm again and again, and conduct rhythm training to ensure that Cui Luoheng can try not to be influenced by others on the field and complete the game according to the original rhythm strategy.

As long as he thought of this, Zhou Wen was afraid for a while—if it wasn't for today's test, he would have almost killed a real talented player in the 110-meter hurdles in the cradle.

Su Bai heard Zhou Wen's words, of course he understood what he meant.

He Yishen, who was standing nearby, looked at Zhou Wenhou's terrified expression, and was actually very happy in his heart: If Su Bai hadn't approached him alone to raise the possible problems with Cui Luoheng, then what would happen now, everything is still unknown .

Su Bai shook his head at Zhou Wen: "Coach Zhou, I am also a member of the track and field team of Province S, and this is what I should do."

Su Bai said this very frankly, he did so and thought so.

As a child who lost his parents, he grew up under his master Zhao Heping after coming to the s provincial track and field team. He has indeed regarded the s provincial track and field team as his home.

He Yishen looked at his serious appearance, and the smile on his face was also very gratified.

Those who engage in sports rarely have those who are full of bells and whistles. Even though the times have changed now, most sports people still have a very simple and pure heart.

Obviously, Su Bai is also a simple, direct and pure sportsman.

On the side, Zhou Wen also had a smile on his face, and then said solemnly: "Xiaobai, I want to ask you, before the trials on July 7.16, you can take Ah Heng with me."

Although Cui Luoheng failed in the two grands prix, but his time of 14 seconds, he was still stuck in the 53th place among all the players in the 4 grands prix. The championship match and Asian Games trials on July 15th require the grand prize of the year Among the top 7 players in the 16 games, Cui Luoheng's results happened to be stuck in the qualifications.

"At present, in China, there are not many players who can run under 110 seconds in the 14-meter hurdles. Since Ah Heng's performance today can be stabilized within 14 seconds, he is already qualified to compete for the place in the Jakarta Asian Games." Zhou asked with an expression on his face. He said firmly: "Old He You told me, and I also know that you originally meant that after today's test, Ah Heng will still be taught by me."

"In terms of responsibility, it is true that I should be responsible to Ah Heng and continue to guide him well, but the situation is special now." Zhou asked after a pause, and said: "I basically understand Ah Heng's problem, but before July 7 , I am really not sure to adjust his game state to the best, and if it is because I failed to adjust his state that he missed the qualification for the Asian Games in Jakarta... I don’t want to leave him such a regret.”

Zhou Wen's request made Su Bai a little surprised.

After all, for the coaches, the results of the athletes trained by their respective staff in the competition will be directly linked to the coaches' own treatment, level promotion and other content.

Zhou asked about Cui Luoheng, it was really brought up for him all the way in this project, but if Su Bai guided Cui Luoheng in the last half a month, then after Cui Luoheng's final results, who should get the credit? Coach, it's hard to say.

It is also because of this that some coaches are very strict in the management of the athletes under their hands, and even regard the athletes as their own property.

Seeing Su Bai's surprise, Zhou Wen also understood what he was thinking. He smiled and said, "Don't worry about those nonsense, the real important thing is to make athletes achieve results. Besides, Xiaobai, teach Ah Heng After half a month, this brat really dares to deny me as a master? Then see if I don't beat him to death, this heartless person! Anyway, Xiaobai, just say whether you agree or not!"

On the side, Cui Luoheng, who had been silent until now, suddenly spoke up: "...Coach, I won't deny you."

……

…………

???

When He Yishen heard this, he burst into laughter from the sidelines. He looked at Zhou Wen, smiled and shook his head: "Oh, old Zhou, I think your disciple said this because he really wanted to run away?"

Zhou Wen couldn't laugh or cry when he heard Cui Luoheng's words. If he hadn't known Cui Luoheng's temper, he might have misunderstood him.

After Cui Luoheng saw the movement of He Yishen and Zhou Wen, he also suddenly realized that what he just said seemed to have something else in it, so he pursed his lips and stopped talking.

But also because of Cui Luoheng's words, the atmosphere in the conference room became much more relaxed.

Zhou Wen looked at Su Bai with a smile: "How is it? Xiaobai? Ah Heng, a heartless guy, just looking at it, I want to vote for you to train immediately."

Su Bai also relaxed at this moment, he lowered his eyes to consider for a moment, and then finally nodded: "Okay, then I will also be responsible for the formulation and adjustment of Cui Luoheng's training plan for the next period of time, but his main training It should still be carried out in the hurdle group field, so the various data records and follow-ups during training need your help from Coach Zhou. In addition, for some key trainings, video records need to be left. I will review and replay every night These training effects can be used to adjust the training direction in time."

"Okay, of course it's no problem!"

Zhou Wen happily agreed to Su Bai's request, and the next step is for the two parties to discuss in more detail about the content of the training and plan. Everyone's goal is the same - to strive for Cui Luoheng to win a place in the Jakarta Asian Games.

As the head coach of the entire team, He Yishen also directly facilitated some of Su Bai and Zhou Wen's requests. While listening to Zhou Wen and Su Bai's communication, He Yishen looked at Su Bai and felt quite admirable.

More than three months ago, how could he have imagined that their provincial track and field team would have two more top players in the country in the men's 400m and 110m hurdles, and they would even be able to compete for the Asian Games What about the contestants?

In the evening, during supper time, it is still in the cafeteria

After Cui Luoheng's test in the afternoon, and after the evening training, the news about Cui Luoheng's 110-meter hurdles breaking through 14 seconds,