After quitting sports, I became a chef

During the men's high jump competition, the men's 400-meter sprint event was also completed in parallel.

Among the men’s 400-meter sprinters who came to participate in the Diamond League Qatar sub-station this time, there is an old opponent Zhang Ziyi is quite familiar with, Roger from Qatar. Although Roger did not have a particularly outstanding performance last season, he failed to make it to the The top 19 in the [-] season, but as a Qatari national player, he still got the opportunity to participate in this competition.

In this competition, in the men's 400-meter sprint event, there are only 7 Diamond League players who actually signed up to participate, but these 7 people are all elites.

After all, they are all top 19 players in the world. Even though Roger was in poor form in the 44 season, his pb is still 47 seconds, far surpassing Zhang Ziyi.

而余下的7位选手,19年的赛季最佳成绩，全部都超过了张子义——不错,即便张子义在19年赛季跑出了44秒81的好成绩，他也不过是所有选手中的最后一名，以年度排名第20名的成绩,拿下的钻石联赛受邀资格。

Although standing at the starting point of the curve at this time, Zhang Ziyi was an opponent that Zhang Ziyi could not face before, regardless of front and back, but Zhang Ziyi was still quite comfortable.

In this winter training cycle, the most exciting thing for him is that Su Bai told him that his training state and physical tolerance are better than expected, although he is still undergoing overload training, there should be no need to worry Leaving too heavy a health risk.

As an athlete who has grown up on the road of professional sports since he was a child, he has old injuries on his body. He also knew clearly that his body would definitely need to be taken care of after retirement. But more than a year ago, Su Bai asked him if he When he is willing to accept overload training and hit the Tokyo Olympic standards, he is already prepared to retire early after the Tokyo Olympics, or he will still be injured.

But in this year's winter training cycle, Su Bai's words gave him new expectations for his future career. Perhaps, he doesn't need to be forced to end his career early after this year's Tokyo Olympics career!

And during this year's winter training, he can actually feel that his physical condition is indeed better than expected during his own training process, even if the training is indeed overloaded, but his overall health status It is still well maintained.

Good physical condition and goals, training with clear effects, and his own achievements and status in the past year or so, all of these have accumulated together and become Zhang Ziyi's own confidence.

In addition to being still the good-natured captain of the national team's 400-meter sprint men's team, his temperament condensed through hard training has become more apparent.

In the live broadcast room of the sports channel, Shao Min's eyes were full of joy as soon as he looked at Zhang Ziyi in the live broadcast monitoring.

"In last year's game, Ziyi had already shown the style of a famous player. In today's game in Doha, his calmness and determination... just like Cui Luoheng in the game just now, this kind of determination and state , it will naturally give people a sense of peace of mind.”

"Yes." Li Sen also nodded very positively: "Actually, in the past two years, as long as Zhang Ziyi has played in the game, he has never disappointed the audience. No matter what, he will show excellent form. I believe that after another winter training cycle of training and precipitation, in today's game, Zhang Ziyi will definitely bring us another satisfactory result on the field!"

Domestic, track and field national team training base

Although most of the contestants in the 400-meter sprint event have been arranged by Su Bai to participate in the competition, young contestants such as Wu Tian, ​​Zhuo Yutang, Qiu Mingjie, and contestants such as Hou Mingye who have transferred to the event have been arranged by Su Bai for the time being. Continue to receive training in the national team, at least for this year, their schedule will not be much.

This is also the norm. There have been relatively few domestic U16 track and field events. The largest one is the joint sports school group A and B group joint competition organized by the national sports schools, and the track and field youth championship.

In the past two years, due to the increasing popularity of track and field events, and this year is the Olympic year, the track and field management center has also strengthened the grassroots promotion and competition arrangements for track and field, but that will only be available in the middle of the season, and it will not be available for the time being. It was not Qiu Mingjie's turn to play.

However, just because they don't need to play doesn't mean they can sit idle.

In addition to the regular training, Su Bai also arranged for them to study tasks. They need to watch all the matches of all the selected players in the national team together this season. Wen et al.'s game and training videos of the previous two years.

Watching videos is not just about watching, it also needs to analyze their status in each game and judge the possible reasons for this status.

Of course, Su Bai didn't expect them to have a deep understanding of the overall technique of the 400-meter sprint at this stage, or that they could clearly see the technical problems and improvement directions of Qiu Wen and Zhang Ziyi now.

By making such an arrangement, Su Bai only intends to let them understand the purpose of each training he conducts little by little from this kind of analysis and learning in addition to the simple obedience training, and can gradually Know your technical characteristics...

Of course, in addition to this, there are a series of purposes for them to learn to read the game and build confidence in the game.

In short, these are all things that need to be carefully studied by these young players and players who have transferred to the event.

Although it is already late at night in China, Su Bai still took these team members to sit in the third meeting room of the national track and field team training base, watching the live broadcast of the Diamond League Qatar on the large projection screen. station game.

Qiu Mingjie and the others were originally at the age when they were full of energy and would not be afraid to stay up late, but after all, they trained hard during the day and developed a good biological clock. I'm really sleepy for a while.

His mind is not very good when he is sleepy, and he doesn't know how much he saw in tonight's game, but he is still happily scribbling on the notebook in his hand, and he looks very serious and hardworking The look of learning.

Wu Tian, ​​who was beside him, turned his head and glanced at the notebook in Qiu Mingjie's hand, and then narrowed his eyes with a smile: "Qiu Xiaojie, you are so stupid... What did you write?"

Hearing Wu Tian's whisper, Zhuo Yutang also turned his head and glanced, and then saw Qiu Mingjie's notebook, although the names of Zhang Ziyi and his other opponents were written seriously, the competition had not started yet, and the competition experience was officially recorded Parts are naturally empty.

In addition, some other content was randomly written on the page, such as 'Oops, the coach took us to watch the game together, how can I pretend that I understand it?Wait online, hurry up! '

_(:3)∠)_

Of course Qiu Mingjie knew that when he was extremely sleepy, but his mind was capable of scribbling anything in his notebook, he thought it was nothing at first, but after reading it, Zhuo Yutang asked him in a low voice : "After a while, the coach asked him to submit the recorded content to him, what should you do?"

……

Qiu Mingjie, who had lost his mind because of being too sleepy, immediately shivered and turned a page obediently. After he wrote down the names of Zhang Ziyi and all the contestants in the notebook in his hand, the live broadcast in front of him The 400-meter sprint race is about to start.

Qiu Mingjie secretly glanced at the direction where Su Bai was sitting. In Su Bai's row, there are other coaches of the 400-meter event in the team who are also sitting obediently behind Su Bai, and they are actually doing the same homework as them. .

Qiu Mingjie felt that his coach seemed to glance back at him with a smile in his eyes, but because the projector was turned on and the lights in the meeting room were dim, he didn't know if it was his illusion.

In short, the game started, and he seriously focused on the projection screen in front of him.

The moment Zhang Ziyi heard the firing of the starting gun, he knew clearly that he was in good condition today.

In today's game, he took only 0.146 seconds to start the curve, which is a speed that many players may not be able to have in the big competition. From the start, he can feel more clearly that he is right The control of the body has also become more and more subtle.

In this year's winter training, in addition to increasing the load on physical fitness, physical strength and other qualities, Su Bai's training for him focused on 'body control' and details.

After all, the control of the rhythm was originally his forte. Last year, he had already completed the breaking and reorganization of his own rhythm. This year, what he needs to do is to go deeper.

When training in the team before, although Qiu Wen and Li Junhao could also bring pressure to him, but he was too familiar with Qiu Wen and Li Junhao in the team's confrontation match, so he didn't have a good experience of this kind of physical fitness. After the control ability is further improved, the feeling in the official game.

At this time, he was running on the field, and he could even think about the subtle needs of his leg braking and muscle strength, including the piecemeal adjustment of his own rhythm.

These things briefly flashed through Zhang Ziyi's mind, and then he shook them off completely, and turned to devote himself and immerse himself in this match that made him feel extremely good.

In this game, the American 400-meter star Barnes was also present. He originally thought that the victory in the Diamond League at the beginning of the season would definitely be in his hands, but he never expected that the Chinese team player would start from the start. At the beginning of the stage, he firmly held the starting position in the fifth lane, and never gave him a chance to overtake in the fourth lane.

Barnes originally thought that maybe it was because he didn't try his best in the first half of the starting stage this time-after all, one of his greatest advantages is the explosive pursuit of the players in front during the explosive starting stage.

But until the last straight-line stage, Barnes's peripheral vision has been caught. In the final stage, it is still the Chinese Zhang who rushed to the forefront...

Are you kidding me?

This Chinese Zhang just barely ranked 20th to qualify for the Diamond League, right?His pb is only 44 seconds. In this arena, whose pb is not better than this Chinese Zhang?

But this guy, who participated in the Diamond League for the first time, really maintained his lead over him until now... oh no, until the last moment? !

In China, on the sports channel, Shao Minyi and Li Sen were still a little dazed when they watched Zhang Ziyi cross the finish line in first place.

What happened?

Zhang Ziyi participated in the 400-meter sprint individual event of the Diamond League for the first time, and then... won the championship in the first race? !