After quitting sports, I became a chef

Compared with the previous day's men's 400m preliminaries, today's men's 400m semi-finals, the atmosphere among the contestants is much more serious.

There are 3 semi-final groups, each group has only two contestants to advance, and there are as many as 8 contestants in each group competing for the semi-final ranking.

To be honest, the fierce competition in the semi-finals is no easier than the finals. After all, for many players, reaching the finals is already their highest goal.

"We can see that at the competition site, the eight contestants from the first group of the men's 400m semi-finals have all appeared on the stage, and the contestants on the field are already walking to their track positions, and they have to start their respective pre-competition preparations."

In the live broadcast room of the sports channel, Li Sen was introducing the situation on the field: "We all know that in this men's 400-meter sprint competition, Chinese players Qiu Wen and Zhang Ziyi both successfully advanced to the semi-finals. For our country, this is already a historic breakthrough, and this achievement has not been achieved by many countries. In fact, those who have seen the group table for the semi-finals should have noticed that there are still There is a very special team, Team USA."

At the competition site, Pei Jin'an and the others were also chatting about the situation of the US team - in yesterday's men's 400m preliminaries, all 4 contestants of the US team successfully advanced to the semi-finals. It is hard not to admire their strength.

As for the grouping of players in the semi-finals, according to the usual practice, there will still be default rules for splitting players from the same country into different groups. There were 3 people, so there was a spectacle of two American players competing in the semi-final group.

This 'lucky' group is the first group of the semi-finals where Qiu Wen is.

"In the first group of the semi-finals where Qiu Wen is, the players are from the United States, Belgium, Italy, Kenya, South Africa, Saudi Arabia and China, and the two American players are Christensen and Hernandez. "Speaking of which, Shao Min paused, and suddenly said: "Speaking of which, the American player Hernandez in the same group as Qiu Wen is the top player in the 400-meter sprint event, who controls the flow running method. The control of speed, rhythm, breathing and even sprinting skills has reached the state of art, and at the same time, he has an extremely precise grasp of his own results."

"It's not just Hernandez." Li Sen also followed suit: "There is also the South African player Le Clos on the field. To be honest, it should be Le Clos who won the championship for the first time in the controlled flow running method." , Today's match in the first group of the semi-finals can be said to be another usual head-to-head confrontation between the two gods who control flow and running."

Speaking of this, Li Sen added: "The audience at the scene should also know that our country's player Li Junhao is also changing to the control flow running method, but Li Junhao's control flow is not mature enough for the naked eye. But as long as you see Luke From the performance of the two top players, Ross and Hernandez, everyone can know that the controlled flow running method can definitely be regarded as a top-level technical genre. There is still a lot of room for improvement.”

Just like what Shao Minyi and Li Sen said, Hernandez and Le Clos have already reached the pinnacle of skill in controlling the flow of running. It is related to the ability to control speed. As long as they are given an accurate number, they can run to the corresponding time within the specified time, with an error of no more than 0.15 seconds. The success rate is as high as 60%.

After they demonstrated this terrifying ability, for many of their opponents, they understood in their hearts that the difference between these two monsters is only how many seconds their physical limit can run. 45 seconds, so it's not that they can't run for 44 seconds, but they only plan to run for 45 seconds in order to preserve their energy.

In China, when Shao Minyi and Li Sen talked about the match between Hernandez and Le Clos, someone had already posted a classic meme about the match between the two on Weibo.

[Today, Hernandez and Le Clos were in the same game, Hernandez asked: Do you want to take the first place?Le Clos nodded: You were the first one last time, so give it to me this time. 】

This stalk is a little funny, after all, it is a competition, how can these two people say whoever is the first is the first?

But if the players who were with them saw this dialogue, they would definitely shed tears of grief and indignation—for these two non-human beings, it was really possible.

"We don't know who wants to compete for the first place between Hernandez and Le Clos today, but today's semi-finals in this group, in addition to watching Hernandez and Le Clos compete on the same field In addition to the highlights, another highlight is, what kind of sparks can Qiu Wen and these two players compete in the same field!"

As soon as Shao Min said this, he laughed softly.

Hearing what Shao Minyi said, Li Sen also shook his head amusedly: "Yes, but it's a pity that Qiu Wen's track today is on the second track, so this duel may be difficult to achieve."

In front of the TV, the audience also laughed after hearing this conversation between Shao Minyi and Li Sen, and at the same time their curiosity was aroused.

Yes!

Qiu Wen, this Erha who has a super rhythm-breaking ability, if he can play on the ninth track in today's semi-final, will he have the ability to affect the rhythm of Hernandez and Le Clos? ?

Although rationality tells the vast number of track and field fans that Hernandez and Le Clos's control ability has reached the peak, and it is basically impossible to be affected by Qiu Wen's rhythm-breaking ability, but they can't help but want to do this in their hearts. Guess - what if? !

Unfortunately, among the players on the field, Hernandez, who is closest to Qiu Wen, is also on the third track, and still has to be in front of Qiu Wen.

In the audience, Jiang Wentao was also chatting with Su Bai about this topic: "If Xiao Qiu is on the track ahead, will it really not affect Hernandez and Le Clos?"

Su Bai shook his head affirmatively: "It's hard."

"The prerequisites for the destruction of the rhythm, one is that the players lack a high degree of confidence in their own timing control, and the other is that the control of their own rhythm is not strong enough. In front of him, like Qiu Wen, the athletes' perception of the rhythm of the surrounding players will allow them to read this rhythm, shake their inner cognition of robbery, and then involuntarily be affected by Qiu Wen's rhythm .”

"And these conditions are not true for the two players Le Clos and Hernandez. The first is the control of time. Even if there is no reference, they use their own strength , There is still time for me to play the speed, and the grasp of the rhythm is extremely accurate, and they themselves have absolute confidence in this grasp. In this case, if it is said that Qiu Wen's rhythm affects other people For them, this 'big wave' of Qiu Wen is just a calm wave in the vast ocean."

"This..." After hearing Su Bai's explanation, Jiang Wentao could only shake his head and sigh: "So, Qiu Wen's ability is useless for today's competition?"

Su Bai nodded, then suddenly smiled and said, "However, Qiu Wen will not run in a chaotic rhythm today."

?

Jiang Wentao was stunned for a moment: "Can't run with chaotic rhythm? Isn't the running method already his regular running method?"

Su Bai smiled: "Yes, but in fact, he can also have other rhythmic running methods. Qiu Wen's real biggest advantage lies not in his crazy running method with chaotic rhythm, but in his physical fitness and speed Endurance, explosiveness in the backcourt."

Hearing what Su Bai said, both Jiang Wentao and Pei Jin'an were taken aback for a moment.

"The earliest intention to transfer Qiu Wen's excavation to the 400-meter sprint was because of his unique talents and abilities, but he had a huge flaw, that is, he lost control of his own speed and rhythm. Regarding his current speed and rhythm, the actual It has been formed after a long period of training. Although for many runners, Qiu Wen's speed is unbalanced and his rhythm is disordered. In fact, compared with his previous state when he ran 400 meters, he has improved a lot. .”

Su Bai recalled Qiu Wen's hard-working appearance when he first practiced the 400-meter speed rhythm training, and a funny look appeared on his face: "I have instilled Qiu Wen with a lot of 400-meter rhythms that suit him, but because of his body Strength, explosive power, speed endurance, body energy supply ability and other qualities are still constantly changing and improving, so the speed and rhythm plan given to him at the beginning is still not the most suitable for him.”

"So his speed control ability training has been put down for the time being, and instead he has been trained in strength, explosive power, absolute speed ability, and technical training. My plan is to reach a relatively stable state when his speed and ability Next, train him in new speed control ability."

After Jiang Wentao heard Su Bai's words, he was a little confused at the time: "But his ability to destroy rhythm...?"

"Well, it was an accident." Su Bai confessed.

……

?

"After I let Qiu Wen let go and run at my own pace, I got this result by accident. Qiu Wen's ability is very destructive, and it can be regarded as a reverse use of his own weakness. Of course, without Qiu Wen's physical quality And the energy supply ability of the body, others can’t use it.”

"So..." Jiang Wentao looked at Su Bai suspiciously: "When you got the grouping table this morning, you said that Xiao Qiu would give everyone a surprise. What kind of surprise?"

Su Bai smiled and said, "Before we set off in the afternoon, I had a private conversation with Qiu Wen, and told him not to worry about anything in today's game, as long as he followed Hernandez."

?

Jiang Wentao and Pei Jin'an were stunned for a moment, then they looked at each other and quickly understood what Su Bai meant.

"You want Qiu Wen to follow the rhythm of Hernandez?!"

Thinking of this, both Jiang Wentao and Pei Jin'an became a little unbelievable.

What Su Bai meant was to let Qiu Wen, the person who did not follow the rhythm of the 400 meters at all, run with the rhythm of the top 400 meters sprint control king? !

Will this work?

Both Jiang Wentao and Pei Jinan were a little nervous.

"Will Qiu Wen's performance not be affected by running like this?"

"Of course." Su Bai nodded affirmatively, and then laughed under the nervous eyes of Jiang Wentao and Pei Jinan: "Director Jiang, Director Pei, don't worry, I think Qiu Wen should have a chance to refresh pb today. "

……

…………

?

Just when Jiang Wentao and Pei Jinan were stunned in the auditorium, Qiu Wen was also energetically getting ready on the runway.

That's right, unlike the serious and tense atmosphere of other contestants, Qiu Wen is also very excited, but his whole body is full of vitality, and he can't see it at all when he just learned the grouping table in the morning. The listless vigor.

In the afternoon, Su Bai directly told Qiu Wen the policy of 'running closely with Hernandez', and then told him, running with Hernandez, although it is difficult to enter the final of today's game, it will refresh the pb no problem.

After receiving this instruction from Su Bai, Qiu Wen came back to life completely. After all, his family Xiaobai is the most powerful. For him, he just needs to listen to Xiaobai's words, so he immediately lost his earlier listlessness. Son, completely happy up.

You know, Xiaobai said that he can refresh pb!

As an athlete, he has his own desire and pursuit for extreme performance and extreme speed. Even if he looks stupid, he is still a top athlete who is really motivated.

In fact, he also asked Xiaobai a question in the afternoon: Can I surpass Hernandez?

Then Su Bai told him: In the last 80 meters of the track, you don't need to worry about Hernandez's rhythm, just run as much as you want.

Qiu Wen knew that since Xiaobai had told him to keep an eye on Hernandez and follow Hernandez in the previous stage, there must be a reason for Xiaobai, and he still had the last 80 meters to try to chase. Chasing that awesome Hernandez!

However, although Qiu Wen looked energetic and heartless, after adjusting the starting block, he told himself in his heart: Don't take it lightly, Hernandez's result is much higher than his Son, if you want to follow the rhythm of Hernandez to run the whole course, that is also a huge test!

Don't follow and fail to follow, and finally fall to the last place in this group in the semi-finals...

Tonight’s live broadcast of the World Championships, the ratings have climbed a little bit compared to the previous two days. One reason is that tonight’s 400-meter men’s semi-finals, for the Chinese team, it is very likely that this is Qiu Wen It's the last chance for a single event with Zhang Ziyi in this World Championships, so track and field fans don't want to miss this game.

The other reason is related to the hot searches that Qiu Wen created—except for track and field fans, the number of people watching the live broadcast tonight and the number of people who eat melons can be said to be running fast.

In the live broadcast room of the sports channel, the vast number of track and field fans are ready, and they are waiting for the first group of the men's 400m semi-final to officially start.

In the barrage in the live broadcast room, many viewers were hahahaha swipe the 45-second 10 meme, and some people said very directly-wait for a live Erha to run around.

Yesterday, when Qiu Wen ran wildly on the ninth track, countless people praised him as the "big rhythm destroyer", but today, after the unlucky Qiu Wen was assigned to the second track, if he still maintains his "free" rhythm If not, then it really can only be 'erha running around'.

Seeing this bullet screen, a group of people in the live broadcast room swiped their screens one after another to say [there is a picture].

While everyone was chatting, the players on the scene finally got ready, and the audience's attention returned to the arena, and then they looked at the familiar figure in the second lane on the arena.

At the scene, Qiu Wen took a deep breath, squatted on his starting block, and then glanced at the position of Hernandez in front of him from the corner of his eye.

Because of the different starting points of different tracks, even Hernandez, who is the closest to Qiu Wen, is about 14 or 5 meters away from Qiu Wen. Qiu Wen could not see Hernandez very well. Nandes, but he still seriously remembered the figure in front of him, and then looked at the track in front of him.

During the broadcast, the indifferent and calm voice of the starter also sounded at this time: "Everyone, get ready—"

"boom!"

After the short and clear gunshots, the shouts of the audience also sounded at the same time in the auditorium.

On the track, 8 contestants moved at the same time. After a momentary burst of pedaling, the next thing was to swing the arms, kick the ground, rush forward, lift the body, rush to the edge of the inner line of the curve, and rush forward quickly!

"Come on!!! Come on Xiaoqiu!!"

In the auditorium, Jiang Wentao and Pei Jin'an were also loudly cheering for Qiu Wen. In the live broadcast room of the sports channel, Shao Minyi and Li Sen were evaluating and discussing Qiu Wen's start.

"Qiu Wen's start is still good. He was also a 400-meter sprinter before turning to the 200-meter event. Therefore, his technical reserves for starting and running in curves are not bad. Coach Su Bai also said before, This is one of the key reasons why Qiu Wen can transfer projects smoothly and quickly..."

"We can see that in the start of this group, every player is in a very good state, and there are basically no mistakes. Except for Saudi Arabia's Toma, the start reaction time of all players is around 0.145. It can be said that the state is quite average."

"The start of Hernandez and Le Clos is also very stable. In the explosive acceleration stage, Hernandez's teammate Christensen is currently the fastest. Christensen's explosive start Very fast, and the speed on the corners is also amazing. At present, on the track, the fastest speed advantage should be Christensen, followed by Hernandez and Le Clos..."

Although Hernandez and Le Clos are representatives of control flow, but they can reach the world's top range with precise control, in fact, it is because of their own physical fitness, absolute speed and other abilities that are very outstanding. , even if they controlled their own rhythm and did not fully explode at the starting rhythm, it does not mean that their speed will lag behind.

After talking about Hernandez and Hernandez, Shao Minyi glanced at Qiu Wen inadvertently, and then he was taken aback: "Huh? Qiu Wen's starting speed is also very fast today, but it is not the same as his previous ones." The rhythm is slightly different, it doesn't seem to be sprinting forward blindly?"

As soon as Shao Min spoke, Li Sen's attention turned to Qiu Wen.

"Oh, yes! Qiu Wen's speed and rhythm when cornering is very good, including the speed and rhythm switching when the curve cuts to the straight road is also very smooth and natural..." Seeing this, Li Sen and Shao Minyi both ate Surprised.

You know, in the men's 400-meter preliminaries just one day ago, Qiu Wen's running rhythm was not like this. How come it took only 24 hours before and after, and Qiu Wen's rhythm seemed so steady?

When it came to the second 200-meter stage, that is, the straight-line sprint stage, Qiu Wen originally rushed out of the sprint speed of the [-]-meter sprint in this stage, but on today's track, Qiu Wen's speed is still very fast. Fast - at least it must be faster than the speed at the first corner, but some veteran track and field people with sharp eyes can see that Qiu Wen's speed is completely under control, and he ran at the same speed as the first corner Time has formed a very good speed ratio.

This speed rhythm control...

Not to mention Qiu Wen who is known as 'Erha Runs Around', it looks like...what the hell?

Shao Min glanced at Hernandez in front of Qiu Wen again from the corner of his eye, and suddenly there was a flash of inspiration: "Qiu Wen's current rhythm is very close to Hernandez! No, not close, Qiu Wen Wen basically replicated Hernandez's rhythm running?!"

As soon as Shao Min said this, Li Sen who was next to him immediately reacted - what's the matter?Qiu Wen is following? ?

This discovery and conclusion made Shao Minyi and Li Sen stunned for a moment, and the audience in front of the TV never expected that Qiu Wen would run like this today!

At the scene and on the track, Qiu Wen didn't even think about what other people thought. Anyway, he was biting Hernandez in front of him, and according to what Su Bai said, he followed Hernandez completely on the track. Rhythm run!

This matter is easy to say, but if it is really that simple, in Hernandez's game, some players would have used this method to follow him. How could it be Qiu Wen's turn to do it today?

If you want to follow up, first of all, at least Qiu Wen cannot be left too much behind by Hernandez, and within this distance, Qiu Wen must be able to accurately capture the dynamic changes of Hernandez's rhythm , and follow this rhythm to adjust your state and run all the way forward.

This means that Qiu Wen himself does not have a so-called fixed rhythm concept at all, so he can do this. Otherwise, any player who has his own stable rhythm will be brought down because of this follow-up running method.

Of course, in addition to this, you need to have enough reserves for your own absolute speed ability, your own explosive power, speed endurance, etc. Otherwise, even if you can keep up with Hernandez in the first half, Qiu Wen will not be able to catch up with him in the second half. have to break.

Fortunately, Qiu Wen met all these conditions, so he steadily reproduced Hernandez's speed and rhythm in the first 300-meter stage!

In the live broadcast room of the sports channel, the track and field fans were simply dumbfounded——is it possible to do this?

[... Today this is not Erha running around, this is Erha, a well-trained police dog? 】

At first, many people were still shocked by Qiu Wen's perfect control rhythm, but suddenly they were bursting into laughter at the barrage that floated past.

Oh well, a dog that controls traffic and prohibits orders, isn't that a police dog?

It's just... It's really rare to see Erha as a police dog in a thousand years.

When the race on the field entered the last [-]-meter stage, Qiu Wen also gradually caught up with other players on the track, but there was still a certain distance between him and Hernandez and Le Clos, unexpectedly Yes, Christensen, who was in excellent form at the start, suddenly dropped in speed after entering the halfway, and now he has fallen to fifth place. Instead, the Italian team has squeezed into third place at this time.

Qiu Wen and the Italian Nicolai are very close, ranking third and fourth respectively.

After cutting straight from the last corner, the race schedule soon had only the last 80 meters left, and Qiu Wen also understood why Su Bai told him to let him run freely for the last 80 meters.

Hernandez had a very strong explosive sprint in the final 80-meter stage, and Qiu Wen, who was also in an explosive sprint, although his speed was also very fast, his physical energy consumption was very high during the previous follow-up process. Seriously, even with his physical energy supply ability, at this stage, he can't follow the rhythm of Hernandez to complete the final sprint...!

However, if he can't catch up with Hernandez, Qiu Wen can still catch up with Nikolai!

In the last 80-meter stage, Qiu Wen once surpassed Nikolai, but the price of this surpassing was that his physical fitness declined more sharply, so that in the last 20 meters, he was overtaken by Nikolai again...!

In the end, Qiu Wen crossed the finish line with the No.4 score in this game.