After quitting sports, I became a chef

When the program team of "Track and Field Idol Training Camp" entered the training base of the national track and field team and started filming, it was the time when Cui Luoheng officially started the eight changes and seven changes.

It can be said that the staff of the program group have watched Cui Luoheng's repeated training and repeated failures all the way these few days.

Of course, it is not always true to say that it was a complete failure. Cui Luoheng could of course still run with a different leg, but the starting speed and the overall rhythm are huge problems.

In the past few days, the director who was in charge of filming Cui Luoheng felt a little stressed just looking at Cui Luoheng's constant adjustments. Seeing Cui Luoheng squatting on the ground and struggling to adjust his state, the director couldn't bear it. Zhu then asked Su Bai a question in his heart - the process of changing from eight to seven seems very difficult, but will this adjustment really work?

"Of course." Su Bai nodded seriously, and after sorting things out, he said to the director, "In the event of the 110-meter hurdles, if you run one step less, your score will improve by at least 0.05 to 0.1 seconds."

"Ah?" Following the director, I thought Cui Luoheng's training these past few days seemed to be very difficult. When I heard this, I was taken aback immediately: "Coach Su, you seem to have introduced before that this eight-to-seven training will last for 2-3 months. , there is still an adaptation period after that, with such complicated training, the performance improvement is only 0.05 seconds 0.1 seconds???"

Hearing the question from the director, Su Bai paused, and then explained again: "Ah Luo's current best time is 13 seconds, that is to say, as long as the eight-to-seven technology is successfully applied, his performance will be very good." It may be improved to 31 seconds, and the technology of eight to seven has changed more than that. For example, Arlo, whose height exceeds 13 meters, has reached 21 meters at present. Players of his height , in the pre-hurdle stage of the 1-meter hurdles, if you use the eight-step attacking technique, you must deliberately reduce your pre-hurdle steps."

"After changing the eight steps to seven steps, in fact, each step of his running can be more relaxed and natural, and because the number of steps is reduced, each step needs to be aggravated in the front of the hurdle stage, so that the use and accumulation of explosive power can be improved. It can be done better, and it will also be beneficial to the subsequent attack on the hurdle.”

The director next to him was confused, but Su Bai still seriously introduced the other advantages of the seven-step hurdle attack. For example, after the eight-step change, the players do not need to slow down and pause before the first hurdle Adjusted, there are also changes in speed and strength, which will enhance the use of explosive power of players.

"Compared with Lu Mengfan, A Luo is relatively weak in the pre-hurdle stage and the first three hurdles, but if his eight-to-seven technique can be successful, it will greatly improve his pre-hurdle stage. and weak points in the first three hurdle stages."

"In general, if we simply reduce one step from eight steps to seven steps, Arlo's performance may only be improved by 0.05 seconds to 0.1 seconds, but in fact we certainly can't just look at it like this, eight to seven to one hurdler The improvement of comprehensive strength cannot be summed up by just the eight steps before the hurdle to the seven steps before the hurdle."

Saying that, Su Bai smiled again, and then calmly looked in Cui Luoheng's direction: "Furthermore, for events like the 110-meter hurdles, even if it's a mere 0.01 seconds, every second counts. Qizhen can only be improved by 0.05 seconds to 0.1 seconds for players, and that is also a challenge we must overcome."

On the side, following the director, he was completely stunned when he heard Su Bai's words. He really didn't think about what Su Bai said. Variety show, all the members have already acquired a lot of knowledge about track and field. They also know that the progress of track and field performance is difficult, but until these few days, they have really accompanied the athletes to train throughout the whole process, watching the athletes correct their mistakes time and time again. From their seemingly innocuous postures and angles, it is only then that they can feel the Asian Games, the Olympics... where the brilliant achievements of the athletes in those games come from.

Even for unknown players like Hu Li and Zhang Wei in the team, for them to follow the director, what these ordinary players show on the field may be just a series of failures or stop at the preliminaries, but in these After naive contact, the staff of the program group saw that behind the so-called "failure" and "ordinary players", there is also the sweat that does not belong to anyone at all.

In the past few days, after the recording of the program, when the staff chatted privately, they couldn't help but feel that sports competition is really too cruel.

While Su Bai explained to the director the necessity and importance of changing from eight to seven, Cui Luoheng tried to start again. His current posture is that his right foot is in front and his left foot is behind. In the past few days of training, Su Bai has adjusted the starting posture and the corresponding starting force method for him many times, and he has basically mastered the corresponding technical movements, but it has become his "muscular instinct" from "mastering" to this technical movement. Again, two very different things.

After Cui Luoheng closed his eyes and revisited the technical movements that Su Bai had told him, he nodded to the assistant coach next to him, and the assistant coach then started to give orders again—"Get ready, bang!"

At the moment when the electronic starting gun sounded, Cui Luoheng stepped on the starting block with his left foot, and then poured his explosive power and kicked off... This starting process, which should have been very proficient, is somewhat beyond him for Cui Luoheng now. anticipated difficulties.

His start was successful, but it also failed.

Su Bai turned his head and glanced at the recording machine for the starting reaction. It showed that Cui Luoheng's starting reaction time this time was 0.229 seconds. For a professional athlete, this is a completely unqualified starting reaction data.

Cui Luoheng also saw his own data. He didn't speak, but just returned to the starting block, made some adjustments, and squatted down again, preparing for the next round of starting attempt.

In this attempt, about ten more listening to the gun reaction plus starting practice were carried out.

After Cui Luoheng's training group of listening to the gun reaction was over, he still stubbornly planned to continue this training, but Su Bai directly interrupted him, leading him to the flexibility training equipment group, and started to stare at Cui Luoheng Proceed to the next planned set of training.

"Xiaobai..." When Cui Luoheng was sent to the equipment group for flexibility training, his eyes were still looking at the starting training track with some reluctance, as if he wanted to go back anytime.

Su Bai looked at him with some amusement, and then, under Cui Luoheng's expectant gaze, replied to him with three words: "No."

For Cui Luoheng's training, of course Su Bai had already prepared a complete training plan in advance. The training on listening to the gun and starting to run has just started now, and everything is still being developed step by step for the time being.

Of course, Su Bai knew that the reason why Cui Luoheng stubbornly wanted to go back and continue the training of listening to the gun was because he thought that he could maintain the correct starting posture, but the actual effect of starting and listening to the gun did not reach the ideal state.

However, the change of habits does not happen overnight. Even for athletes who think they often need to adjust the details of their technical movements, so they already have a strong control over their bodies, the eight-to-seven adjustment of the power leg is all right. It is a very difficult hurdle to pass.

In Su Bai's plan, all he has to do is to completely let Cui Luoheng adapt to the new power legs and new habits in every training detail.

During the whole training process, Su Bai and Cui Luoheng did not communicate much, but they were definitely not silent. Most of the time, it was Su Bai who expressed to Cui Luoheng that there was a movement deviation in one of his movements. Which muscle should be tried to achieve the correct training effect.

Although Cui Luoheng looks dull, he is not an athlete who only cares about training without understanding. When Su Bai makes new requirements or adjustments to his movements, he will first think on his own, and then ask Su Bai questions to confirm Su Bai's attitude. Bai asked him to make corresponding movement adjustments to see if the purpose deviated from what he understood.

Cui Luoheng, who looks dull, and Su Bai, who also looks quiet, when these two people get along with each other in the huge indoor training ground, they look extraordinarily harmonious.

On the side, the two who follow the director have gotten used to these scenes in the past two days. If this is an ordinary variety show or reality show training scene, the two follow directors may have to quickly record the main points of these scenes, and then go back and share the relevant information elements. Submit it to the editor and director, so that it will be convenient for the editor and director to edit in the cp direction in the later stage.

But, it's a straight track variety show.

These days, the staff of the program group have already been impressed by the hard work and sweat of all the national team athletes, from the chief director Jiang Yanjun to the ordinary directors and camera crews. The sportsmanship is conveyed to the eyes of all viewers who watch the program, and let the audience understand how difficult it is for the athletes.

As a result, all the staff have left behind the special editing methods of these CP in variety shows in the past-what CP are you talking about!This is pure brotherhood and master-student love!

With such beliefs in mind, the staff originally felt that their thoughts and sentiments had been sublimated in this variety show recording.

but……

Right now, Cui Luoheng is in the process of communicating with Su Bai, because it is difficult to adapt to the new way of starting strength, which leads to problems such as increased starting reaction time and insufficient starting explosive power, so he looks expressionless and somewhat frustrated.

Su Bai smiled calmly, rubbed his head, and was comforting him softly, telling him that it's okay, the training has just started, don't worry.

?

The two directors looked at each other silently - although it seemed that the coach was trying to appease the athletes, Cui Luoheng looked at Su Bai expressionlessly with innocent dog eyes, and then deliberately lowered his head to let Su Bai rub his head...

Are they thinking too much?

But just now Cui Luoheng really lowered his head on purpose to let Su Bai rub his head, right? ? ?

Is it because they deliberately picked too much sugar during the recording process of the program group every day in the past, so now they look at Renji with rotten eyes, and everyone feels CP?

Maybe……

This is the normal way of getting along with master and apprentice, but because Su Bai looks too young, there are some strange suspicions?

……

Speaking of which, Su Bai is 3 years older than Cui Luoheng, and the two of them are still masters and apprentices. This CP is quite easy to drink, right?Young wolf dog...

When the two brain circuits following the director involuntarily turned here, both of them trembled at the same time, and then patted their heads, taking this weird idea back into their minds.

It's a sin, a sin, they want to be a team of hot-blooded track and field variety shows, how can they still be as full of CP as in the past?

Not far away, after Su Bai rubbed his head, Cui Luoheng seemed to regain his energy. Just as he was about to continue training, Qiu Wen, who happened to be on the side and was also doing flexibility training, came over.

"noob!!"

?

Su Bai looked back at Qiu Wen strangely, and saw Qiu Wen pointed at Su Bai's hair with sparkling eyes.

"what?"

Qiu Wen's actions confuse Su Bai: "What's wrong?"

Qiu Wen's eyes widened, and he looked at Su Bai disappointedly: "qaq Xiaobai, you are not the Xiaobai who loved me in the past... We have been roommates for ten years, you will rub Ah Heng's head to comfort him, Never for me!"

……

…………

?

Su Bai stretched out his hand dumbfounded, just about to appease this stupid Erha, but Cui Luoheng blocked his hand halfway.

Originally, Qiu Wen was waiting for Su Bai's action, but he saw Cui Luoheng's 'wolf claws' stretched out across the sky.

"...!"

Cui Luoheng looked at Qiu Wen expressionlessly, and then said straightforwardly: "Xiaobai comforted me because my mental quality is not good."

The implication is to ask Qiu Wen: Is your mental quality not good?

When Qiu Wen heard Cui Luoheng's words, his eyes widened, and he froze on the spot—could he be so confident if his mental quality is not good?And this guy, Ah Heng, is not the first time to claim that his mental quality is not good!

Qiu Wen was about to criticize Cui Luoheng's excuse severely, but suddenly a big hand covered his head and rubbed it hard.

"Fuck, who..." Qiu Wen turned around in confusion, and then saw Wang Shen: "Hey, old Wang, why are you here?"

Wang Shen glanced at him with a smile, and then pointed to Su Bai: "I have a problem, come to Xiao Bai."

"Ah?...Oh..."

It was only then that Qiu Wen remembered that Su Bai was still in charge of Wang Shen's current training plan. Su Bai would go to Wang Shen from time to time. If Wang Shen had any questions about the training and plan, he would also come to Su Bai to discuss it.

The four of them formed a friendship when they were in the track and field team of Province S, and they have never had any scruples about talking and laughing with each other, just like Cui Luoheng kept saying 'I'm not mentally fit' and Qiu Wen said 'Little Bai's harem', but including the few of them, and everyone in the surrounding track and field team have already gotten used to this kind of getting along with them during this period of time.

After Wang Shen arrived, both Cui Luoheng and Qiu Wen went back to serious training, leaving Wang Shen to take out his question and start to communicate with Su Bai on the sidelines.

Not far away, the director who followed Su Bai and the others watched the scene just now, and fell into a long period of silence again - did they really engage in too much CP in the past?Why do you still feel like something is not right?

Or... the friendship between real straight men is so full of wonderful feelings?

In the following period of time, many staff members of the program group have been living in a kind of "pure straight men and straight women" living in a wonderful feeling of CP all over the world.

For example, the daily relationship between Cui Luoheng and Su Bai, the daily relationship between Qiu Wen and Su Bai, and the daily relationship between Li Junhao and Su Bai from time to time...

Of course, there are occasional interactions between team members, such as Wang Shen and Qiu Wen who seem to be quite interesting, or Zhang Ziyi and Chen Yadan...

Hey, wait, Zhang Ziyi and Chen Yadan are obviously a man and a woman, why did they put the CP of Zhang Ziyi and Chen Yadan together with the bunch of male CPs in front of them when they looked back?

Hey, wait a second!

The daily relationship between Zhang Ziyi and Chen Yadan seems a bit real, right?It's just that Sister Dan's aura is awesome, and Zhang Ziyi looks more gentle. Could this be the legendary female a and male o... (Wait, stop thinking!)

Everyone in the track and field team is still focused on training every day. Of course, during the interval between training, everyone will chat in twos and threes on the training ground, or meet together to adjust the movements of each other, or when the assistant coaches are not enough, they will talk to each other. Help and protect during training.

These parts are also the place where the program group records a lot, collects tidbits and details-although it is said to be a passionate track and field variety show, in addition to training, these details are more like "ordinary people". A place that needs to be rediscovered by the audience.

For some ordinary audiences, "athletes" may have almost become creatures of another species. Anyway, athletes should naturally be better than ordinary people. Since athletes are professional, they must be able to maintain Keep your own competitive state well, and be ready for various competitions at any time. You will not encounter low tides, and you will not have any psychological obstacles during competitions.

It's just that it only takes a little real understanding to know that this is not the case.

Athletes do not take it for granted that they can achieve good results;

Athletes do not deserve to be despised by everyone when they fail in performance.

Compared with all the audience, they are also ordinary little people, but they still have a task of winning glory for the country, but the world they need to challenge is a dimension that many ordinary people find difficult to challenge.

What the program group wants to do is not only to show the hard work and hard work of the athletes to the public, but also to show the real side of the athletes as ordinary people to the public.

Then, tell everyone that these athletes are not only "altar figures" who win glory for the country, but also "people" like thousands of ordinary people around us.

Both the field management center and the national team agree with this theme and concept. In their view, this kind of propaganda can not only reduce the confrontation between athletes and ordinary people, but more importantly, it can also convey a A belief that athletes are just human, they can do it, and you can too.

This variety show was originally intended to promote track and field events through variety shows. While spreading this concept, ordinary people's sense of alienation from terms like "track and field" and "professional athlete" may be reduced.

And with the reduction of this sense of strangeness and alienation, more people may be willing to try track and field.

For the program "Athletics Idol Training Camp", the program team can be regarded as 120 points of seriousness and hard work, and the national team, field management center, sports channel and other coordinating departments also have great expectations for this program .

As of January 1, the first episode of the program group’s material has been fully accumulated. According to the plan of the program group, some staff members will return to do post-editing and other related work, while the other part of the staff will continue to work on the track and field team. Follow up shoot.

Shortly after the trailer was released, this variety show has been officially scheduled with the sports channel. The first episode will premiere on January 1, followed by the second and third episodes on January 20 and February 1 respectively. , On the first day of the Lunar New Year on February 27th, there will be a special live broadcast of the Spring Festival, allowing viewers to watch an online "Spring Festival Competition" of the track and field team. a special reward.

On February 2th, before the end of the winter training, the top 20 players will receive a "Lantern Festival Dinner" specially prepared by Su Bai - this award is also the highest award voted by the track and field team.

This series of trailers and the schedule of the variety show broadcast have been officially launched. On the Internet, the audience who have been attracted by the trailer of this variety show during this period of time are also waiting for the broadcast of the first episode.

In the track and field team, including Zhang Ziyi, each team member basically called their parents and told their family members that your son/daughter is going to be on TV!

The sports channel also attaches great importance to this variety show that is a new attempt. One week before the show is about to start broadcasting, the sports channel used its own channel resources and replaced resources with other channels to place the "Growth" advertisement on the Internet. The important publicity position of the series of official media has attracted countless extra attention.

In such a highly anticipated atmosphere, at 1 pm on January 20th, after the sports channel finished broadcasting the news and weather forecast, this variety show called "Athletics Idol Training Camp" will finally officially debut!

In front of the TVs in many families, the men who didn’t compete with their family members for the TV also sat silently in front of the TV and turned on the sports channel. When they arrived in front of their own TVs, under the somewhat surprised eyes of their parents, they switched the TV channel to the sports channel.

As the time turned to 20:[-], the track and field variety show "Track and Field Idol Training Camp", which was premiered nationwide, also caught the eyes of countless people.