[Quick Transmigration] Struggle History of a Winner in Life

If the task "obtaining the first inner alchemy" fails, there will be no rewards, penalties, and [-] points will be deducted.

The sound of the machine came out at the same time, and the hearts of all the lucky ones who had the system were broken, they gritted their teeth, and secretly cursed the person who won the first inner alchemy.

An unknown force came together, looking at Xun Yan who was lying on the bed and trying to cultivate, there was no reaction.

Xun Yan moved his body and continued to practice.

The next morning, Xun Yan got up, and after letting go of the sheep, he told his parents what happened last night.It's a pity that before the words were finished, his parents went to discuss other things.It seems that his parents didn't pay much attention to this matter.

In other words, Xun Yan's parents didn't believe Xun Yan's words at all, and thought that Xun Yan was joking.

Xun Yan had no choice but to shut up and not speak.Secretly, it is true that the practice of Taoist magic has been increased.The world is in a catastrophe, disasters are everywhere, what can we do without strength.

By the way, there is also gymnastics.These days, how can I do without a good body.

I am really thankful to Du Niang, in this era where the Internet is everywhere, she has everything there.

After downloading a complete set of gymnastic exercises on the computer, Xun Yan lay on the bed and followed him to practice.

Xun Yan is not very clear about how many pictures and text explanations there are.Because, he suffered a blow on the first map.

move!very simple.Anyone can do it, even a three-year-old doll is no exception.It's just that it's not easy to persevere.

Five seconds, just five seconds, Xun Yan surrendered.

It is uncomfortable to maintain that movement, and once you relax, the movement will be deformed.This is really a test of one's perseverance.

For my parents, I worked hard.Xun Yan gritted his teeth and persisted.

Eating mutated animal meat every day, practicing Taoist sleep exercises, and practicing the first picture of physical skills, the effect is remarkable in just a week.Even the dullest person can see the difference in Xun Yan.

Vigorous and radiant, nothing more.

Xun Yan looked at his good figure comparable to the golden ratio, and the smooth and toned eight-pack abs on his lower abdomen, and then told his parents to let them practice too.

Xun Yan's parents were amazed to see Xun Yan picking up the fertilizer from the wall with one hand and looking extremely relaxed.Then, they began to try to practice physical skills.

As a result, Xun Yan's parents looked at Xun Yan eagerly, telling him to practice hard and not give up.This kind of thing that tests people's perseverance and physical strength is not suitable for people like them who are almost fifty.

It is very difficult to practice physical skills, and Xun Yan also knows this.So, he didn't force it, just sighed, and hunted more extraordinary animals to make up for his parents.Moreover, Xun Yan's appetite has been getting bigger and bigger recently.In contrast, the appetite of Xun Yan's parents, which is more than twice that of ordinary people, is not worth mentioning at all.

Feeling a little frustrated, Xun Yan called his little friends, told them about his practice results, and then taught them to search for Taoist sleeping skills and physical skills.

Not long after, someone called and said that he hadn't seen that physical skill and couldn't find it at all.

Xun Yan froze for a moment, and told the man that he would put the complete body art in the QQ space, and those who couldn't find it could watch it there.Someone else called and he said the same.

After distributing these things, Xun Yan breathed a sigh of relief.His family members, cousins, neighbors, classmates, and all his friends have been notified, and he has also fulfilled his obligations.As for whether those people cultivate or not, and whether they persevere, it is none of their business.

But why can't others find it?This is a puzzling question.Xun Yan was a little dumbfounded as he moved the mouse.All right!Now he can't find it either, which is so strange.

A mysterious and unknown existence quietly looked at Xun Yan in mid-air, and the exercise method that he had chosen thousands of times was passed on like this, but there was still no response.He watched Xun Yan continue to practice the art of body training, and left silently.

After practicing the body training technique, Xun Yan got up, glanced at the golden bow and arrow beside his bed, and covered his face.

Back then, how blind I was, how could I fall in love with such a thing.Could it be that I had a problem with my head at the beginning.

Lamenting his previous vision, Xun Yan found out the silver paint and changed the color of the golden bow and arrow.Shining silver is better than shining gold.

That night, as soon as Xun Yan finished reading some updates, Xun Sui, who was not a few steps away, ran over and said that he wanted to sleep together and learn those things along the way.

Xun Yan pondered for a moment, agreed, and taught Xun Sui how to move with all his heart.Then, practice on your own.

The Taoist sleeping technique only needs to be practiced for eight hours a day, and the rest of the time can be used to practice body-building techniques, and even the time for sleeping can be saved.Because, practicing the Taoist sleep technique for eight hours makes people more energetic than sleeping for eight hours.

Xun Sui watched his cousin remain motionless and felt ashamed for his inaction.Brother Yan has persevered. He is younger than Brother Yan, so he has to persevere to the end!

In this way, they spent a week in the same bed.Now, whenever Xun Sui has not come, Xun Yan's mother does not close the door.

A week of practice was still effective. Xun Sui asked Xun Yan to take a lot of photos showing his heroism, and sent them to his space as if showing off.

All of a sudden, everyone who saw this group of photos practiced harder.Even people who didn't really believe in it at first tried to practice.

But when Xun Yan didn't know, this three-step method of practice had been thoroughly spread.One spreads to ten, ten spreads to hundreds, and spreads all over the country.The effect is remarkable, and it is regarded as a classic.After all, no one has relatives or friends.

Xun Sui's grandparents, parents, were originally dissatisfied with Xun Sui's behavior of not returning home at night.But seeing that Xun Sui's spirit is getting better and better, his body is getting better and better, his muscles are getting stronger and stronger, he is hunting more and more prey, and his appetite is getting bigger and bigger, so he smiled happily.From then on, nothing stopped Xun Sui from running out at night.Even if Xun Yan came here to stay overnight from time to time, he responded with a smile and gave him a warm reception.