Excessive deviation

The first day was wasted, but Zhong Shitian did not give up on the second day, and came to Zhao Shuyao's house on time with a full spirit, and went to the sports center with him.

"Are you going for a picnic?" Zhao Shuyao looked suspiciously at the swollen backpack on Zhong Shitian's back, he knew what was inside without looking.

"It's all energy." Zhong Shitian patted his bag cherishingly, "I can't move if I can't replenish it in time."

Zhao Shuyao was speechless to him.

The temperature in the morning was not too high, and the track and field in the sports center was still covered by shadows, and it was even a bit cool. There were not many people on the plastic track, only a few old men and women doing morning exercises.

Zhong Shitian casually put the bag on the side steps and asked, "What do you do first?"

Zhao Shuyao said: "It's so big here, there are sand piles and horizontal bars, you can do whatever you want."

"I want to follow you." Zhong Shitian said.

Zhao Shuyao seemed to be smiling, and said, "Let's jog first."

Zhong Shitian doesn't like running very much. Except for physical education class, he has never taken the initiative to come to the track and field to exercise.But today I don’t know if it’s because Zhao Shuyao is by his side. He feels his body is very light, and the wind can lift him up when he is running. He is like a happy little fat bird. After running for 20 meters, he unexpectedly Leave Zhao Shuyao behind.

"Keep a constant speed and save energy." Zhao Shuyao said behind him.

Zhong Shitian turned a deaf ear to Zhao Shuyao because he was ahead and was complacent, so he turned around and made a face at Zhao Shuyao, and ran even faster.

Zhao Shuyao shook his head helplessly, not to be stimulated by him, and kept jogging evenly.

On the first lap, Zhong Shitian looked as if he was startled.

On the second lap, Zhong Shitian was as heavy as Mount Tai.

After two and a half laps, the weather was panting like a cow at Zhongshi, and the height of the feet was getting lower and lower.

Zhao Shuyao easily caught up with him, and slowed down to keep pace with him, "How did you pass the 1000m?"

Zhong Shitian said with difficulty: "Teacher...have a drink."

Zhao Shuyao: "..."

"I want to drink water." Zhong Shitian said with a sad face.

"Go." Zhao Shuyao said, "Continue after drinking."

Zhong Shitian nodded perfunctorily, and walked to the backpack with his heavy legs.

After drinking half a bottle of water, Zhong Shicai came back to life, but looking at the relaxed posture of his stretched legs, it was clear that he had no intention of running again.He looked at Zhao Shuyao on the runway.

When this man is running, his back is straight, but it is not stiff, but has a kind of toughness that cannot be destroyed by wind and rain. In the huge track and field field, sometimes he is only one point away, but he can always lock the clock firmly. Shitian's sight.

After five laps, Zhao Shuyao was still in the same state as the first lap, and he hadn't even started to pant.

He slowly filled Zhong Shitian's sight.

"You're lazy." Zhao Shuyao said coldly.

"I, I..." Zhong Shitian lowered his head in shame, "I can't run anymore."

"It's not enough to run only two laps, it's better to play with your dance mat at home." Zhao Shuyao said.

Zhong Shitian said in a low voice: "You have to take it step by step, how can you become fat in one go?"

Zhao Shuyao laughed inexplicably, and glanced meanly at him, Zhong Shitian was suddenly embarrassed, this is not convincing for a fat man like him.

"Go to the horizontal bar over there and do pull-ups." Zhao Shuyao said.

"Now? Don't you take a break and drink some water." Zhong Shitian took out his bag.

Zhao Shuyao casually took the half bottle of water beside Zhong Shitian, took a sip and said, "There's no need to rest, let's go."

Zhong Shitian watched him drink the water, and stammered, "Then, that's mine..."

"Why?" Zhao Shuyao glanced at him with the end of his eyes, and his clear gaze was actually a bit teasing and seductive.

Zhong Shitian lowered his head and said nothing, feeling his face was a little hot.

When they came to the bottom of the horizontal bar, Zhao Shuyao said, "Four sets of pull-ups, ten in each set."

Zhong Shitian thought ten is very simple.He jumped up and hung on the bar, doing it confidently.

"One! Two! Three, four...five... Li... Wu... Huhu..." From the state of his voice, the state of his body can be heard.

Zhao Shuyao folded his arms and frowned: "There are only six, keep doing it."

Zhong Shitian worked hard to get the seventh place, and then hung there for a long time to catch his breath. Zhao Shuyao kept urging him. He struggled with his arms, but his head hadn't passed the bar, so he didn't move at all. I couldn't hold it with my hands and fell down.

The tragic scene of passionate collision with the earth did not appear, because Zhao Shuyao stepped forward to hug Zhong Shitian's thigh in time to give him a buffer.

Zhong Shitian leaned against Zhao Shuyao weakly.

"Failed." Zhao Shuyao said.

"I didn't eat breakfast today." Zhong Shitian made an excuse.

"You should be lighter if you don't eat breakfast, and you should do more." Zhao Shuyao said.

"..." Zhong Shitian ran out of words and pretended to be dead in silence.

Five seconds later, he realized that he was still leaning on Zhao Shuyao, and that thin body was firmly supporting him.

Zhong Shitian hurriedly backed away and said, "Thank you just now."

Zhao Shuyao glanced at it, and said "hmm" calmly.

Then Zhao Shuyao jumped up, grabbed the horizontal bar and started to do pull-ups. He did it five times in a row. Zhong Shitian found that his arms had changed. It looks a little slender, half of Zhong Shitian's, but now, his arms are releasing strength, and the muscles are slowly stretching and expanding. The biceps are not as exaggerated as those of a strong fitness man. They are just right, clear and beautiful, which makes Zhong Shitian unconscious I swallowed my saliva.

After fifteen, Zhao Shuyao let go and moved his shoulders. It could be seen that he still had some strength left.

He turned his head and saw Zhong Shitian staring straight at his arm.

"It's your turn." Zhao Shuyao said.

Zhong Shitian floated to Zhao Shuyao's side like a ghost, and poked his muscles, it was hard, it was true!

"What are you doing?" Zhao Shuyao raised his eyebrows.

"Why... do you look like you've transformed?" Zhong Shitian still squeezed Zhao Shuyao's arm in disbelief.

"My muscles are very elastic." Zhao Shuyao also pinched Zhong Shitian's arm, "It's not like yours, it's not elastic."

Zhong Shitian compared his limp arms in frustration, feeling that he had received another blow.

Afterwards, he rose up due to setbacks, his body was full of infinite strength, and he did standard and neat pull-ups, which surprised Zhao Shuyao... no wonder.

In the second round, when he was fourth, he couldn't go up, and he almost cried on the top.

Zhao Shuyao had no choice but to let him come down, "Don't force it, go and rest."

So Zhong Shitian squatted aside and watched Zhao Shuyao complete the four sets. He also observed that Zhao Shuyao followed the upward hem of his clothes when he moved, revealing a waist, thin and flexible, and his abdominal muscles were so beautiful that it made people drool.

Zhong Shitian hissed and quickly covered his mouth, no flow, no flow!

Zhao Shuyao landed, breathing still, and said to Zhong Shitian, "Water."

Zhong Shixia consciously threw the water bottle in his hand, Zhao Shuyao took it steadily, and took a sip.

It's his water again!Zhong Shitian stared wide-eyed, watching Zhao Shuyao's lips pressed against the mouth of the bottle, his neck raised more smoothly and slender, his Adam's apple sliding up and down——

so sexy.

No no no!Zhong Shitian's face turned red, the second time, it was indirect.

"Where to go to replenish your 'energy'." Zhao Shuyao tapped the steps with his chin.

Zhong Shitian's backpack was exactly as it appeared on the outside, even more than it looked. He took ten Snickers bars alone, plus meat, biscuits, bread and potato chips, and threw them on the uninhabited island. Can live a week.

"If you eat like this, the meat will be soft all your life." Zhao Shuyao said.

Zhong Shitian gnawed on the potato chips, and said sadly: "Is there no way to eat well and exercise muscles?"

"No." Zhao Shuyao said decisively, and he glanced at Zhong Shitian's baby-fat face again, like steamed white flour steamed buns, alluring in every sense.He retracted his gaze: "You don't need to change."

"I want abdominal muscles too..." Zhong Shitian pinched his stomach and said depressedly.

At this time, a roar came from the front: "Du Xing! You move for me! You didn't even make half a lap!"

Then there was a shrill cry: "I have no strength! Drag me away if you have the ability!"

"You are so fat, how can I drag you?!"

"Du Hao, go to hell!!"

Zhong Shitian was startled, and hurriedly looked over. On the runway directly in front of them, a man and a woman were entangled there. The girl squatted on the ground as motionless as a mountain, and the boy pointed at her angrily.

"Isn't that Ah You?" Zhong Shitian was surprised.

Zhao Shuyao pouted, why is he everywhere?

Zhong Shitian waved his arm towards Ah again: "Du Hao! What a coincidence!"

Ah looked over again, his eyebrows raised, but when he saw Zhao Shuyao beside Zhong Shitian, the corners of his mouth twitched, "Aren't they going on a date?"

"A date? What's the date?" Du Xing's ears were super sharp.

"Don't ask so many questions, kid. I'll go over, and you keep running." Ah said again.

"What a coincidence, you guys are here too." Ah walked over and said with a smile.

"Shuyao took me to do morning exercises." Zhong Shitian said, he looked at the girl who was walking slowly like a snail and asked, "Who is that?"

"My sister." Ah said casually again.

"Your sister?!" Zhong Shitian couldn't believe it, "It wasn't like this last time I saw her!"

Ah You's younger sister had been to school before, she was thin and shy, she was totally different from this chubby girl.

"She went to boarding school, and no one cared about her. She ate and slept all day, and she swelled up." Ah said again, "So I asked her to lose weight, and as you can see, running two steps is like killing her .”

Zhong Shitian sighed.

Ah looked at him again, and said, "You don't want to lose weight, do you?"

Zhong Shitian shook his head hesitantly.

Ah glanced at Zhao Shuyao again, and whispered, "Does he want you to lose weight?"

"No."

In Ah You's heart, that's all. Seeing Zhao Shuyao makes him even more upset. If he likes skinny and beautiful boys, he will go find someone else. Why do you harm the lovely Shi Tian?

Zhao Shuyao looked back indifferently.

Zhong Shitian stood between them, feeling inexplicably uncomfortable.

Zhao Shuyao said, "I'm going for a run, and you come here too."

Zhong Shitian nodded.

Ah grabbed him again, "Don't run, just stay here." He looked sharply at Zhao Shuyao, "I'll run with you."

Zhong Shitian: "???"

Zhao Shuyao lowered his face, "Okay."

The two walked on the track, and Zhong Shitian acted as the referee in a daze. When he said "run", the two of them shot out like cannonballs, and they were ten meters away with a whoosh.

Zhong Shitian blinked in astonishment, "Didn't it mean to save energy by keeping a constant speed..."

Du Xing panted and walked to Zhong Shitian's side, "Hi, Brother Shitian...where are I, my brother?"

"Are you back?" Zhong Shitian was startled, and pointed to her, "Run away there."

Du Xing squinted his eyes and looked over, "Is he running a race with others?"

"Well, isn't it too fast to run?"

Du Xing was silent, and after a while, she let out a rippling laugh like an idiot: "Hehe...hehe, youth, sweat, hormones, two boys, so cute...hehe."

Zhong Shitian: "???"