Play bone

There are no shortcuts to losing weight.Just keep your mouth shut and keep your legs open, as long as you persist, it will be more or less effective.

But Lu Li's situation is very special - there is still half a year before the school exam in February next year, he must use the lowest possible cost in a short period of time to reap the most significant results.

Fortunately, he knew who to turn to for help.

About 10 minutes' drive from Lu Li's apartment in Beijing, there is a closed celebrity fitness studio.The founder is a veteran, and the partner is a doctor of sports medicine who has returned from overseas.

The biggest feature of this studio is the scientific training and dietary structure adjustment that vary from person to person, especially good at sudden weight loss and muscle training.Many young and middle-aged male actors are working out here, and Lu Li and Shen Xingze are also regular customers.

Lu Li turned on his phone and secretly logged into his private WeChat account.

The WeChat service of the fitness studio is only open to members, and mainly pushes quarterly fitness notices and members' physical fitness data briefings.Lu Li entered keywords in the dialog box, clicked the link that popped up, and entered the self-service platform developed by Dr. Haigui.

According to a series of prompts, he entered the physiological data of the new body and the expected time to take effect.Finally, "Daily" was checked in the "Weight Loss Mode".After the brief background calculation ended, a relatively "private" weight loss plan appeared on the screen.

In order to prevent the studio from finding anything unusual, Lu Li quickly took a screenshot to save the schedule, then exited WeChat and returned to the photo album to check carefully.

In the past, he went out to film, and he went away for several months. He also used this system to formulate a fitness plan.Compared with the maintenance exercise back then, the plan in front of me is simply a luxurious and extended version, with rules and regulations, densely packed, and just by looking at it, you can tell that it is extremely difficult.

Lu Li glanced at the past, and soon discovered the biggest difficulty - the need for expensive nutritional supplements to maintain physical energy supply.It is said that his family in Beijing still has quite a lot.But now that he is thousands of miles away, and he is almost penniless, it is not easy to go this far away.

Fortunately, half sets of martial arts naturally also have half sets of styles of play.Eliminating the content that cannot be achieved for the time being, Lu Li started the hell practice mode of waking up every morning to run and practice, drinking water and eating at a strict quantitative time.

Everything is difficult at the beginning, and it is even more difficult to start losing weight.In the first few days, the tasks on the schedule could not be completed on time at all, and often only persisted for an hour before sweating profusely and eyes dimming.During the lunch break at noon, I could fall asleep after lying down, but when I woke up, I found that my whole body was limp, and I couldn't get up like mud.

Lu Li had to wonder if he died too quickly when he got into a car accident, so all the pain he didn't suffer back then was returned in this form.But he can bear it, and he must endure it.

After struggling for ten days, this new body finally began to surrender to him.

This feeling is like taming a fierce horse.If you take a step further, it retreats; if you show timidity, beware of it counterattacking.Lu Li loved the exciting feeling of this kind of confrontation.

He longs for change, looks forward to change, and only change can allow him to break through this fat and bloated cocoon and complete a real rebirth.

But Lu Li didn't realize that this hellish weight battle not only meant a lot to him personally, it even affected the people around him.

In the eyes of his mother, the son's effort was obviously a special hint, reminding her of the promise she had made casually.

To be honest, she promised her son to go to China Film Academy, but it was just a perfunctory way.

Having been in this industry for more than 20 years, she has seen many celebrities; but she has also seen more unknown people, squatting outside the actor's center at five o'clock in the morning, just waiting for an extra role with an hourly salary of less than five yuan.

Emotions made her refuse to believe that her son would be reduced to the second type of person.But reason also forced her, forcing her to admit how huge a natural gap existed between Xiaolu and celebrities.

In fact, she also secretly investigated, as long as she didn't report to class or train.It is not astronomical to bear the registration fees for the three-day trip to the north and the initial examination.Spend this sum of money to open his son's eyes and let him know that the sky is high and the earth is great, and this family can still afford it.

Not to mention, there is a provincial unified exam before the China Film School Examination.If you don't pass the provincial exam, you will be able to die in December this year, and you can take the exam for a second degree or a college with peace of mind, and continue the ordinary but prosperous life of this family like a rodent.

However, if the son wants to fight for China Film as his life goal, that is another matter.

------------

Of course, Lu Li was not aware of her entanglement, he was wholeheartedly implementing the great weight loss plan.

A week, two weeks, a month passed with difficulty.As the fat was removed bit by bit like Yu Gong moved a mountain, his body became more and more light and agile.He can see the tip of his toes when he looks down, the stretching does not cause him to grin his teeth in pain, and even his trachea has been "snatched open", making him look more energetic.

That evening, his mother called him to the study.Take out some books and a file bag.The document bag contains the ordered materials, timetable and an IC card.She pushed all these things in front of Lu Li, and then told him to return to the provincial capital early to live with relatives, and to attend intensive pre-art training classes.

Now it is mid-August, and all kinds of short-term training courses are like mushrooms after the rain, blooming in full bloom.

Outside the gate of Lu Li's alma mater, China Film Academy, there is a small alley no more than 200 meters long.But there are more than 20 training institutions lined up one by one.He still clearly remembers the price more than ten years ago: 3 yuan for light makeup for girls' exams; [-] yuan for girls with photogenic ponytails;

At that time, Lu Li didn't have a deep-rooted concept of money, but looking back now, it's a little creepy.

He was sure that the current family could not afford such an expensive fee, so he pushed the information away in disgust, as if it was a slanderous advertisement designed to defraud the elderly.

But he soon saw the stubbornness of his parents.

"If you want to take the exam, do it well. If you don't prepare seriously, then don't go to Beijing!"

It was this sentence that made Lu Li give up his plan to persuade his mother.He began to think of another way out: he had to go to the provincial capital to get back the money.

Not only that, but he would also take this opportunity to go back to Beijing, to the home where he used to be alone.

------------------

There were still two weeks before high school started, and Lu Li used the art test short training class as an excuse to return to the provincial capital early.He rejected the warm invitation of his relatives and lived in a high school dormitory.The campus hadn't started yet, so there was naturally no one in the dormitory, so there was no need for those children to bother explaining the "amnesia" problem.

After putting his luggage away, he went out and followed the directions to find the art examination institution that cheated his mother of her hard-earned money.

Soon he found the concrete office building hidden deep in the vegetable market.Old, rustic, without the slightest so-called artistic atmosphere.The only thing that could make Lu Li sure that he found the right place were the two lines of red characters pasted on the window——

"Guided by China Film's famous teachers, those who fail to pass the exam, get a refund, and have excellent grades can even enjoy scholarships."

It is said to be "teaching by a famous teacher", but the real name of the sponsor is not mentioned in the admissions materials. There are two reasons: one is to sell dog meat as a sheep's trick; I am running a class in this vegetable market to deceive students, so I am ashamed to talk about it, so I don’t care if I don’t mention it.

No matter what the truth was, Lu Li felt contemptuous in his heart.

He knew he didn't need that level of guidance—bad art school is like a bad microwave, sometimes you just try to thaw the ingredients slightly, only to find it burnt when you take it out.

The main entrance of the office building was blocked by battery cars and tricycles, so he found a side entrance on the west side of the first floor.Unsurprisingly, the interior is also shabby.Only the stairwell is covered with large posters of stars who have graduated from China Film over the years.

At the corner leading to the second floor, Lu Li found his own poster.Very early photo, in the photo he was only 21 years old at the time, young and full of vigor.

I don't know if it was intentional, but the poster happened to hang on the windowsill.There is a drink bottle under it, and a white chrysanthemum is inserted in the bottle.

He fixedly looked at the poster for a while, and suddenly caught a glimpse of a familiar face on the right wall from the corner of his eye.It was Shen Xingxuan's poster. He was also young and immature, but he lacked some mature demeanor compared to now.

Lu Li suddenly remembered that this was a photo shoot of the two of them in their junior year of college.At that time, senior seniors in the photography department needed to find some models, and it happened that the students in the acting department also needed hard photos to package themselves.Senior brother was the first to look for Shen Xing, and Shen Xing pulled him in again.

It has been eight years, who still keeps such ancient things.

He couldn't help being a little curious, turned around and continued walking up.There was actually a glass automatic door installed at the entrance of the stairs on the second floor. He took out the IC card in the document bag according to the prompt and opened the door, and turned another corner to reach the front desk.

Sitting at the front desk was a fat aunt who was knitting with her feet up.She didn't raise her head when she heard the noise: "The newcomer, go to the corridor on the left, turn right and go to the end, the big classroom."

Lu Li went straight to her and put the receipt on the table: "Hi Auntie, I want to refund the money."

The fat aunt couldn't stop her fingers, and the wool was flying up and down: "It's written in the terms and conditions, no money will be refunded if you run the bill."

"There is a problem with this clause."

"If you have any questions, you should go to the principal."

"What about the principal?"

"On business trip."

Lu Li thought that you really treated me like a child, so he pointed to the back of the corridor: "Where do you have classes?"

The fat aunt gave a hum, raised her hand and tugged at the ball of yarn, knitting with great devotion.

At the end of the corridor is an ordinary practice room.One entire wall is a large floor-to-ceiling glass mirror, and a few building blocks and scenery are piled up in the corner, presumably for the rehearsal of the sketch.

The class hadn't even started yet, but there were already eleven or twelve students in the classroom, all of whom were about the same age as Lu Li. They were looking at him with bright or dark eyes, as if they couldn't believe that this fat kid wanted to talk to them. Squeeze through the single-plank bridge made of gold together.

Lu Li ignored them, found a building block and sat down.After a while, a tall woman in a black yoga suit walked up the corridor.

Lu Li narrowed his eyes and looked at it, and suddenly he was happy.

No wonder, no wonder.