Shen Chi's figure is relatively shorter than children of the same age, and after taking off his shirt, he looks very thin. It's no wonder that he can still be hugged by someone at the age of seven or eight.Although he didn't care about Shen Chi's appearance, he was undoubtedly very dissatisfied with his thin body now.

The waterfall landed with large white water splashes, those water splashes hit the stones in the pool, and then bounced up suddenly, bringing a huge impact outward, making it very difficult for the sinking pool to take every step, and almost got splashed several times Go straight into the pool.

The sinking pond has been studied earlier. The waterfall here is very different from the outside. Even the pressure of the spray on the outside is many times greater than that of ordinary waterfalls.

There were still two feet away from the stone in the middle of the pool, and Shen Chi's fair skin was already flushed by the splashing water, and he didn't know whether it was sweat or pool water on his face.

As if he didn't feel the pain from his body at all, Shen Chi stabilized his foot, and continued to walk towards the center.

Shenchi struggled to step into the water column at the edge of the waterfall. Under the huge drop, every drop of the water, which was originally called the source of all things, pierced his body like a steel needle, and the red skin just now began to ooze out. There were bloodshot eyes, and it didn't take long for the skin to be ripped apart.

But Shen Chi didn't seem to be aware of this, stood under the water, squinted his eyes slightly to look at the center of the water column, then sat on the stone on the spot, closed his eyes and began to practice.

In "The Beginning of the Spirit", immortal cultivation is usually divided into eight realms: Qi training, foundation building, Jindan, Yuanying, Huashen, fusion, crossing robbery, and Mahayana. Each level is divided into four levels: front, middle, back, and perfection. One level, after the final Mahayana is completed, it is the Ascension to the Immortal Realm.

Correspondingly, there are also eight realms of magic cultivation, which are Qi Gathering, Body Forging, Essence Condensation, Demon Infant, Consciousness, Fusion, Demon Tribulation, and Mahayana. Each realm has four levels.

Compared with cultivating immortals and cultivating demons, Shen Chi is more inclined to call this system of exercises as cultivating gods.

Compared with the detailed division of the cultivation realms of immortals and demons, the skill that Shen Chi needs to practice now is only divided into five levels, which are divided into four realms of heaven, earth, black and yellow, each realm has nine levels, and the last realm is the god realm. Divide roughly.

But this is not the reason why Shen Chi insists on practicing this exercise.

The formation master who left behind the inheritance once said: "The world of cultivation is chaotic, and the cultivators are heterogeneous. If we allow this to develop, within ten thousand years, the Chuling may be gone. Born in the Chuling, I cannot sit idly by." , If no one is willing, I will do it myself, and I am willing to bear the sin of the ages."

There is also a record about that great power in the history of Chuling, or out of fear, it is a bit vague, but it also clearly points out that there was once a person who carried out a major cleansing of the world of cultivation, and now only immortals and demons are left in the world of cultivation Xiu, there are no traces of demon cultivators and ghost cultivators anymore, it was caused by that cleansing.

And according to the record of the cultivator, he was only at the third level of the realm at that time.

Because there were too few inheritances left in the ancient times, and the early spiritual world was too chaotic later on, Shen Chi was not sure what this exercise was, but he guessed right about one thing, it was indeed a formula for cultivating gods.

In the early days, the inheritance of the spiritual world was scattered, and it has been passed down to the present. Everyone knows about cultivating immortals and cultivating demons, but there are few records about matters above immortals and demons.Shen Chi did have a slight impression, he had read such half a sentence in a certain incomplete classic: "Beyond immortals and demons, they are gods, the power of gods..."

Although I don't know what the content behind it is, but since he is already above the immortal demon, he must be stronger than the immortal demon, and Shen Chi has always admired strength the most. If it weren't for the high qualification requirements of this technique, I am afraid that he had already Abandon the devil and cast a spell.

In other words, the most important reason why Shen Chi chose this exercise is - it is very powerful.

Shen Chi let out a long breath, in addition to the clear smell of clear water, there was also a smell of blood in his nostrils.

The strong water flow is like a steel brush, tearing everything apart like a madman. Shen Chi's originally delicate and fair skin was cracked inch by inch, and the blood was rushed away by the water as soon as it flowed out of the body, and then the wound was washed away by the next round. The water flow was tearing even more, and within a moment, the blood vessels of the skin that were originally hidden under the skin could be seen clearly, which was shocking.

At the same time, it seemed to feel that the main body was injured, and the Juling Orb, which had been quietly staying in the dantian, was about to move, emitting blue light constantly, trying to heal those wounds, but was stopped by Shen Chi, and had to spin around anxiously The son obediently stopped where he was.

Shen Chi didn't even frown, he went through the exercises carefully in his mind, supported the gravity of the waterfall, and put on a posture with his heart turned upside down with some difficulty.

Nine layers of yellow realm, exercise and practice.

As the name suggests, this method requires that the body's strength must be increased to a critical point before it can be started.

At the beginning, due to the influence of the specific practice method of the magic art in the previous life, Shen Chi did not find the operation method of this art. For this reason, he conducted various tests, and finally found that this art does not need to be like a fairy. Store all the energy in the Dantian Neifu, but disperse all the energy in every corner of the body, including meridian Neifu, flesh and even hair, can become the place where the energy resides.

From this point of view, compared with the cultivators of immortals and demons, this technique is a little different.

And the reason why it requires physical exercise from the very beginning is because when absorbing energy, the stronger the meridian physique is, the more energy it can hold, and this is why Xianxiu Moxiu , all trying to expand the width of their meridians.

About three hours later, Shen Chi finally found the key to this technique. At this time, his immature but fair and beautiful body was already in disrepair, especially the back and shoulders that were directly washed away by the water flow. Bloody and bloody, it looked extremely terrifying.

As he continued to recite the formula silently, Shen Chi only felt a trace of cool air gradually rising from the place washed by the water flow, the air feeling was very small, if he hadn't focused his attention, he might have ignored it.

With the beginning, the next step is much simpler. After Shen Chi grasped the sense of energy, he used it as a guide to gather more energy at the place where his body was in contact with the water, and with the gathering of those energies, his body His wound began to heal slowly, and although it was torn open again faster, the pain was reduced a lot.

Shen Chi's mind is united, and he is constantly absorbing energy from the impact of the water flow. From the outside, he is covered with scars at the moment, but his expression is very special. I think that he has entered the so-called state of meditation that the practitioners can't meet. among.

If the formation master who left the inheritance was here, I am afraid he would have exclaimed as a genius. Although in Shen Chi's opinion, he spent too much time, but in the history of spiritual cultivation, there are very few people who can do it in a day. There are people who have entered the first floor of the Yellow Realm.

But even if those cultivators can enter the first floor of the Yellow Realm within a day, very few of them can enter the state of samadhi immediately.

Most cultivators will use the same method as Shen Chi when they start. This method is extremely painful. Whether they can survive it or not is another matter. It is a blessing to find the first introduction of energy after all kinds of hardships. Sort it out and move on.

As for Shen Chi's rebirth, no matter how great the pain was, he had already experienced it in the previous life, so there is no need to say much about his xinxing, that's why this situation happened.

Shen Chi felt that he had sunk into a magical world. He could clearly see every inch of his flesh and bones. They were washed away layer by layer under the fierce water flow, and then rebuilt inch by inch under the new energy in his body, and the cycle went on and on. .

After each reconstruction, they will become stronger, and the bead in his dantian has accelerated the time of this cycle.

Half a year passed by in a flash.

In the past six months, Elder Mingtang, who was originally very low-key because his cultivation was ranked last among the elders, walked like a tiger, and almost everyone in the Chengjian Sect knew that he had accepted a two-month foundation-builder. As a disciple of a peerless genius, whenever he sees the envious eyes of the elders, he feels full of confidence, and he can't wait to put all the resources in front of his good disciple.

But this disciple is too indifferent, after so long, he doesn't even have a smiling face, he is exactly the same as Ming Li's ice cube.

Elder Mingtang with a cold face on his butt again left his apprentice's cave with a long sigh, and then flew to Yulan Peak with a look of shame on his face. He had to talk to Mingli about his genius apprentice!

The reason why Shen Wuhuo chose Mingtang as his personal biography was entirely because of his low-key and no-nosy character, but after apprenticeship, he realized that this person seemed a little too... Lively.

Watching the other party leave, Shen Wuhuo expressionlessly swept the pile of spirit stones, fruits, and grass into the storage bag, got up and walked out of the cave.

Red Goose Peak, Lecture Hall.

The girl's crisp voice was very pleasant, and the red dress made her already attractive facial features even more glamorous. Many disciples who were listening to the lecture below were all fascinated.

"That's the end of today's lecture. Please go back and practice well." Under the eyes of everyone reluctantly, Yun Rao made a conclusion, put away the jade slips and a few classics on the table, and hurried out of the lecture hall.

Out of the sight of everyone, the original friendly smile on Yun Rao's lips receded immediately, leaving only a restless face. She stretched out her slender fingers to cover her smooth and tender face, lingered for a long time, and suddenly began to talk to herself, "Can you change the target of the strategy? The male lead in this world is also one of the best looking, and should meet the standard of the strategy. Besides, the target of the strategy is just a little kid who is also elusive. I have been teaching for more than half a year and I haven't seen him. Although It’s good to raise, but at least I have to raise it personally.”

"What? Why is the male lead not good-looking? You don't know how many young girls from sects admire him."

"...Okay, okay, what about Elder Mingli?"

"...Forget it, I'll keep looking for him. I really don't know where this little kid came from. There is no such person in the plot, and even Yun Rao, who is known as the number one beauty, is compared to him. Alas, If you can’t find him anymore, you can’t gain favorability and you have to become an ugly monster.”

After finishing speaking, Yun Rao was a little dejected, and with that gorgeous face, she looked very pitiful. Suddenly she raised her head, looked into the depths of the woods in the distance, and shouted: "Who is there?!"

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