everyone knows i love you

The flower armor powder came up, Shang Youxuan smelled the aroma, took two pairs of chopsticks from the chopsticks box, first handed a pair to Qiao Tong, and then began to eat.It was still a familiar taste, she ate with enthusiasm, but Qiao Tong didn't move her chopsticks.

"Why do you—" She raised her eyes, halfway through her words, her voice was silenced.

Because Qiao Tong's chopsticks picked up the rice noodles, before she could eat them, she was shaken back into the bowl by her constantly shaking wrists. So far, she only ate three sticks of rice noodles.How pitiful it is.

She was silent for two seconds and asked, "Well, can you hold chopsticks with your left hand?"

Qiao Tong looked at her full of resentment, as if to say: Do you think I look like I can hold chopsticks with my left hand?

Shang Youxuan said heartlessly, "Hahaha, you are so funny."

Qiao Tong buckled her chopsticks angrily and stopped eating.

"I was wrong," Shang Youxuan apologized without sincerity, and waved to the proprietress, "Sister Hu, bring me a roasted sweet potato, do you have any more?"

"There are some."

Shang Youxuan reached out and pinched Qiao Tong's face: "You eat the roasted sweet potatoes first, and I will feed you the noodles after I finish eating, good boy."

Qiao Tong asked her to pinch her face, but ignored her.

"Good boy." Like coaxing a child.

The child still didn't answer her.

Shang Youxuan really continued to eat, the sixty-year-old powder will not taste good when it gets cold, so she can feed it to Qiao Tong as soon as she finishes eating.She swallowed the delicacy that she wanted to savor carefully in the past, and poured the soup mixed with powder.

The proprietress was terrified when she saw it.

The proprietress came over with a roasted sweet potato: "Miss Shang, why did you order an extra roasted sweet potato today? Is it because the amount of flour is too small for you to be full? Shall I bring you another bowl? Count me as a gift."

"No, I'm full, very full." Shang Youxuan said with a smile, "Didn't I come here to cheer you up?"

"Thanks to you, thank you. If you need anything, just call me, and I'll make buns outside."

"Okay, you are busy."

Qiao Tong pushed the roasted sweet potato to her, remembering her schadenfreude just now, and said, "Shang..." She couldn't speak well, "...Miss Shang, your roasted sweet potato."

Still angry?

Shang Youxuan returned it to her, with narrow eyes, propped his chin and said, "No, it's your roasted sweet potato."

She smiled again and said, "I'm your roasted sweet potato too. Daddy, are you a fan?"

Qiao Tong: "No shit."

Shang Youxuan nodded in great agreement: "Well, if you don't fuck, you don't fuck."

If you fuck again, your hands will be useless.

Shang Youxuan peeled off the scorched skin on the outside of the roasted sweet potato, revealing the roasted golden heart. She stuffed the spoon directly into the palm of Qiao Tong's left hand, put the fragrant roasted sweet potato back in front of her, and said, "Hold the sweet potato with your right hand." , and eat with the left hand."

The chair was moved to Qiao Tong's side, Shang Youxuan brought her bowl of noodles over, and really fed her mouthful.There were quite a few people from the community in the breakfast shop, and they cast surprised glances.

Qiao Tong didn't like being stared at by too many strange eyes, but Shang Youxuan couldn't refuse the benefit of being fed. After finally getting used to the attention, Shang Youxuan came to touch her hand again, and sighed while touching: "You Your hands really...brought me so many wonderful experiences, why are you so good?"

Qiao Tong blushed.

It can be said that the scene was once very colorful.

"Your finger strength is okay, but your wrist strength is not enough, so you still have to exercise." Shang Youxuan pulled back to the topic of exercise in a second, but the color in the conversation did not decrease.

……

"There are waists, arms, abdomen, buttocks, and legs, all of which need to be exercised." The gym in the community is rarely open during the Chinese New Year, and Shang Youxuan and Qiao Tong are standing in a crowd Among the fitness equipment.

Shang Youxuan came to be her coach in person, and she asked Qiao Tong to stand up straight in front of her, touched her shoulders, fell down as soon as she pushed, sighed; touched her sagging arms, sighed; touched her waist, felt limp, and sighed; Touching his thigh... This time he didn't sigh, and directly supported his forehead.

As for Qiao Tong's fragile body, it would be really easy for her to break it in the future. No wonder her mother always looked frightened, afraid that she would do something to her.

Shang Youxuan asked: "What equipment have you used before?"

Qiao Tong replied, "Treadmill."

Shang Youxuan said: "What else?"

Qiao Tong said, "Not anymore."

Shang Youxuan asked: "Then how long do you usually run on the treadmill?"

Qiao Tong glanced at her, but didn't answer. Shang Youxuan basically knew the answer, gestured "OK", and led her to the treadmill: "Try it now."

She adjusted the random mode, walking speed of 4 kilometers per hour, and walked 4 kilometers.Qiao Tong almost fainted when she saw it, and said again and again: "Slow down and be short."

Shang Youxuan adjusted the speed to 6 kilometers per hour, and the distance was 2 kilometers, and asked, "Is it alright?"

Qiao Tong nodded.In fact, it was still not possible, but Qiao Tong looked at Shang Youxuan's face and dared not bargain any more.

Shang Youxuan also set the same data on the treadmill next to her, and stepped on it with her.In order to fully demonstrate that she is a competent coach, she plans to do all the exercises with Qiao Tong, although it is not a warm-up exercise for her.

Qiao Tong walked for 10 minutes with a sad face, and after thinking about it, Shang Youxuan asked her to run for another 5 minutes. The speed they agreed on was quite a headache for Shang Youxuan, slower than her usual brisk walk.

If so, when Qiao Tong came down, her thigh muscles were trembling badly. Shang Youxuan's heart softened when she saw her, and she hurried over to hug her, encouraging and praising her.

How could Qiao Tong be ignorant of her virtues? When she was exercising in the past, someone would soften her heart when she saw that she was tired. She said she would go home when she said she would go home, and would never come again after returning home.She can't give up so quickly, at least... she has to do one more project!Qiao Tong clenched her fists, very determined.

After resting for 10 minutes, Shang Youxuan thought that she could not train her legs anymore, otherwise she would not be able to walk.She also used her brains, and finally chose the disc player to clamp the chest. Shang Youxuan sat on it, and while introducing the essentials of the movement, he demonstrated it to her. She stretched her arms backwards, and followed the back and forth movements of the arms, as she inhaled, Exhale, the chest continues to stand up, and the muscle lines in the lower abdomen become more and more obvious, showing the beauty of healthy strength.

Qiao Tong wanted to look away from her towering chest, but she couldn't look away, it didn't matter if she couldn't, they had done everything anyway.

The eyes can be said to be very naked.

After doing a few, Shang Youxuan came down and knocked on her forehead: "Look, do it yourself."

Although she already had guesses in her heart, Qiao Tong still confirmed with one word: "What kind of training is this?"

Shang Youxuan had a half-smile on his face: "You've been staring at me for so long, don't you know? The slit in the chest, commonly known as the ditch." Her eyes wandered over Qiao Tong's chest, Wearing the sports underwear, he touched somewhere, "Here, it's here."

She said "Tsk", "Young man, the seams are a bit big, practice quickly."

Qiao Tong blushed, and walked over in small steps very actively.

This she likes.

She was about to start, and asked Shang Youxuan: "Aren't you going to do it with me?"

Shang Youxuan stood aside with folded arms, said calmly: "No, I'll watch you do it."

Just kidding, it would be short-sighted not to look at her at such a good opportunity.

Qiao Tong refused to do it, and said coquettishly, "Go to the side."

Shang Youxuan refused decisively: "I won't go, why should I go, I won't go. I have to see what you think of me just now, otherwise I will lose money this time."

"Let's look at each other." Qiao Tongxin said, it was better than being embarrassed by herself.

Shang Youxuan raised the corner of her mouth: "Looking at each other? Are you sure that after watching for a long time, you won't burn me to death? I don't think it's anything to do with you. I can't touch you. It's just an eye addiction."

Qiao Tong thought about it, such a development is not impossible, and agreed shyly.

"Sit up straight first, hold your chest up, hold back, tighten your waist, and don't move for now." Shang Youxuan squatted down to help her adjust the height of the seat until her forearm was bent at a ninety-degree angle and just touched the pad of the resistance device, solemnly Promptly reminded, "It must be tight, the forearm is perpendicular to the ground, and the upper arm is parallel to the ground."

She took a step back and stood in front of her: "You can start now, follow my frequency and keep breathing normally."

"Use both arms to clamp the chest in the middle at the same time. Take your time, and don't use too much force. Slow, slow, slow, exhale."

Qiao Tong used all her strength to push the two resistances to the middle, and they were close together, thinking that it would be great if she had that excessive force.Completing half of the movement as if struggling, Shang Youxuan instructed: "Hold for 3 seconds, then inhale slowly, and stretch your arms outward to restore the resistance."

Shang Youxuan looked at her slender arm that was trembling unceasingly, feeling terrified, almost sweating from nervousness, for fear that Qiao Tong might not be able to hold it with all her strength, and accidentally hurt her shoulder joint, so how could she have the time to look at her chest.

After finishing it once, Shang Youxuan wiped off her sweat: "How do you feel?"

Qiao Tong looked at her aggrievedly, and opened her arms towards her, Shang Youxuan went over and hugged her to the sofa, let her sit on his lap, kissed her long hair, and said in a voice so gentle that it could drown someone: "What's the matter? "

Qiao Tong buried her face in her chest, her voice sounded like she was about to cry: "Hand hurts."

Shang Youxuan's heart was about to be broken by her crying with a crying voice. She rubbed her arm and said proactively: "Otherwise, let's stop here today. Let's practice a little more every day, step by step."

"No." Qiao Tong refused crying.

"Why? Isn't it painful?"

Qiao Tong arched her chest and said, "You have to exercise even if it hurts."

Shang Youxuan scratched her nose with her index finger, and said with a smile, "Why are you so obedient now? Didn't you just refuse to do so?"

Qiao Tong pressed her hand on the groove on her chest: "Your touch is different from mine."

"I'm older than you."

"It's not much bigger." Qiao Tong had practiced many times and knew it very clearly. She thought about it very purely, and jumped off Shang Youxuan's lap, "I'm going to continue practicing, come and teach me. "

Shang Youxuan laughed in her heart: I don't dislike you.

Then he walked over majesticly with his hands behind his back: "Generally, our fitness movements are counted in groups. 8~15 times are counted as a group. Each time you do 3~5 groups, you can do a group of [-] times first. Can you do it?" ?”

Qiao Tong was full of fighting spirit: "Yes!"

As a result, Shang Youxuan forcibly hugged her down after finishing three times. She had reached her physical limit, and if she continued to do it, she would be in great trouble for muscle strain.Qiao Tong rested on her lap and listened to her call with her eyes closed.

Qin Mu slept until ten o'clock in the morning, washed up in front of the mirror, turned on the hands-free phone, spit foam, and mumbled, "Old Shang, let me tell you that I didn't sleep well this time. Eyes are swollen."

Shang Youxuan: "Do you accept the bed?"

Qin Mu puzzled and said: "I don't admit it, this bed is really comfortable."

Shang Youxuan rolled her eyes: "You slept too much, covered yourself."

"It's possible." Qin Mu spit out foam and asked with a smile, "What are you doing? On the bed or under the bed, vertically or horizontally?"

"Under the bed, standing upright. Me and my partner are in the gym, exercising, and she's lying down." Shang Youxuan quickly grabbed Qiao Tong's hand that was about to pinch her waist, and moved the phone away so that Qin Mu could not hear it. He teased in a low voice, "Baby, I'm telling the truth, so you have to pinch me too."

Qin Mu really didn't hear it, so he heard the silence over there, squeezed some facial cleanser on the palm of his hand, and replied: "You are really happy now, let's talk about a relationship and let you be beautiful, every day your face It can bloom a flower."

"Are you jealous? If you're jealous of me, you won't mention it anymore. My partner doesn't like me to keep talking about private things with you." Qiao Tong started to quarrel in her arms. Shang Youxuan pressed her hand while listening to the phone, Press her head, very busy.

Qin Mu closed his eyes and massaged his hands on the T zone: "Virtue, who is jealous of you? Grandpa is a career man now, so he doesn't envy you. Isn't this the era of IP? Would you consider giving me the film and television copyright of the novel?"

"Okay, but the power of agency is with the website, and I don't have the right to make decisions."

"Oh, please tell the management. If you open your mouth about such a big Buddha, they will sell you face anyway. I have thought about it. When your contract expires this time, you will put the film and television copyright in your own hands. I will give you the whole operation, and you will definitely earn more than before."

"It's up to you, anyway, I'm too lazy to get involved, I just want to sit and get money."

"Talented people like you are great. As long as you code a few square characters at home, a lot of people will rush to praise you for publishing, film and television, animation, and games." Qin Mu turned on the faucet and wiped his face. Mo'er on the screen washed away and said with emotion, "It's not like me. I'm working in the company every day, and there's a lot of shit going on underneath. Last time I saw some money laundering scandal involving agents in other entertainment companies. The radish came out of the mud, and a bunch of people were drawn in, and some of them got into the trap, but the boss pressed down with his wrist, and there was no splash outside the circle. The first time I saw it, I really scared grandpa to death."

She thought for a while, and then said: "But when your inspiration is exhausted, it's not easy to replenish it at any time. Neither of us is easy."

In the end, Qin Mu dried his face, didn't bother to put on makeup to cover his swollen eyes, just put on some water and lotion, and sighed long: "Life is all about tossing. But you still have to live well."

She clenched her fists at the person in the mirror, full of fighting spirit: "Never die for the second generation! Fighting!"

Shang Youxuan heard her talking to herself over there, it was funny and relieved.Qin Mu picked up his bag, checked to see if he had missed anything, turned off the hands-free and put on the bluetooth headset to go out. The corridor was empty and deep, and the floor was covered with a red carpet.

Qin Mu asked, "Are you busy this afternoon?"

Shang Youxuan looked down at Qiao Tong who was holding her hand like a sloth, and smiled: "I haven't asked my partner yet, I don't know."

Just as Qin Mu wanted to urge her to ask quickly, he fell silent, and a young man in a suit and leather shoes walked up to him without looking sideways.

Qin Mu turned his head and gave him a friendly smile, and got into the elevator a little confused.Gu Long said that girls who love to laugh will not have bad luck.If you don't know how to respond, just smile.

The elevator door closed slowly, separating Qin Mu's face.

Ji Weibai came out from the end of the corridor, and the young man just now - her assistant greeted him respectfully: "President Ji."

Ji Weibai stared at the closed elevator door with ecstasy, his eyes were far away: "How is she?"

Assistant: "The eyes are very swollen."

Ji Weibai sighed softly, no wonder he hasn't come out for so long, he was crying inside, almost three hours, he really...

The assistant added: "But she smiled at me just now."

Ji Weibai was silent for a long time, his originally straight back suddenly bent slightly, leaning against the wall behind his back, closed his eyes, and deeply pressed his eyebrows.

Do you see what a nice girl you hurt?

Are you an idiot?She asked herself quietly: What compensation do you get?

The author has something to say: Ji Bai: She cried, secretly crying for three hours.I must have broken her heart.She also smiled at my assistant, must have forced a smile, I'm guilty.

Qin Er: I'm not, I haven't.

Note: The Butterfly Chest Clamp can exercise the chest, but I don't guarantee whether it can make grooves.I was thinking about a question, if I exercise my chest with a flat chest, will I directly develop my chest muscles_(:зゝ∠)_