[Volleyball] Black and White
Chapter 14 Club Training and Dinner for 2
There is no club work on Wednesday, and today is the day for new students to join the club. Logically speaking, Director Sakakihara should be waiting for new students to submit their application forms at the social office of the volleyball club.But he threw this matter to Hasegawa yesterday, under the pretense of being on duty. (Hasegawa Hiroshi: Minister, you are really shameless!)
After saying hello to Atobe, he left with his schoolbag on his back. As the head of the tennis department, Keigo Atobe stroked his tear mole, and snorted coldly as he watched Tsukasa Sakakibara walk away.
Mr. Sakaki's driver was already waiting at the school gate. After Sakakibara boarded the car, he drove to the club where Sakakibara practiced in Tokyo.
This club was sent by Sakakitaro when he was young. Since he went to the club in Miyagi Prefecture, he would only come when he returned to Tokyo on vacation.
The clubs are actually a bit miscellaneous, covering all types of sports, but the areas are divided.Most of the people who practice here are here to do basic exercises, and Sakakibara swiped his card to go up to the second floor and enter the practice room.
As usual, start basic physical training after moving your body.
Strength, speed, jumping ability, stamina, flexibility, flexibility.The six items of physical fitness that I have been deliberately cultivating since I was a child showed their benefits in junior high school. The values of the six items of Ji Sakakihara are much higher than those of his peers.
In order not to affect his normal development when he was in junior high school, Sakakihara found a special coach and doctor to make a detailed plan on the strength load. After nearly a month of practice, he had a comprehensive examination before, and he was able to gradually increase it. It is the load with the greatest strength that can be borne so far.
Since last week, the weight on his body has begun to increase, and he has adapted to the increased weight and the amount of practice after the usual work, unlike the beginning when he almost fell asleep when he fell asleep.
After finishing ten sets of waist, abdomen and back muscle exercises, Sakakihara picked up the towel on the rest chair next to him and wiped the sweat on his neck. The sweat that was about to flow stung him a little itchy.After taking a sip of water, Sakakihara continued the next set of training.
Nearly an hour of strength training made Sakakihara a little tired. He listened to the German broadcast with headphones and walked around the court a few times to relax his muscles. Then he sat on the rest chair and covered his face with an ice towel provided by the club. rest.
"Master Yuan."
Sakakihara stretched out his hand and pulled down the towel to reveal his eyes. The person who came was Coach Ogura who had been practicing with him all the time.Coach Ogura is said to have been in the second army of the original national team, and later retired as a coach.
"Ah, Coach Ogura." Sakakihara's face was expressionless under the towel, and his voice was a bit muffled by the towel.
Xiao Cang is a very good-tempered person. He feels that Sakakihara is very worry-free. Not only will he regularly complete the training menu he set, but he will also train according to his physical condition. The most important thing is that if what he said is useful to him, Mr. Sakakihara will be very obedient: "Why did Mr. Yuan come so early today? I also came to take a look after hearing from the front desk person that you were here."
Sakakihara took off the towel from his face and threw it back into the ice box next to him: "There is no work on Wednesday, so I came over after school. The strength training has been done, and we can start."
"Then let's do speed practice first." Xiaogura took out the stopwatch and pointed to the field, "The most basic way is to turn back and touch the line. Yesterday, Mr. Hara was a second faster than before. Today, let's maintain the speed of yesterday. , if you can’t make it, you’ll have to practice twice as much.”
Sakakibara nodded, took off the earphones, threw the player on the chair and walked onto the court.
Half an hour later, Sakakihara, who was covered in sweat, crossed the net with Ogura to pass each other, and began to practice frontal high balls, frontal fastballs, and adjusted passes.
"Yuan Sijun's unnecessary little moves are still too much." Xiao Cang smiled and passed the ball to the corner inside the three-meter line. "It's easy to be seen through."
Sakakibara rushed over to save the ball with one hand, and admitted his mistake: "Well, I made a small move unconsciously just now."
After Ogura took over the training of Sakakihara, he found that he has a lot of small moves. He may not have much in the usual games, but in the eyes of professional players, he is easy to be caught and seen through. This is the most fatal shortcoming of a setter. .On the court, if your passing direction is seen through, it means that the probability of the opponent's effective blocking will increase very high.
After nearly two hours of training, two of the six physical fitness trainings are left, and there are four technical trainings. In order not to make Sakakihara feel boring, Ogura does two kinds of training every time he is a partner. Interspersed to come.
The remaining two physical trainings are very simple. It took 15 minutes for Sakakihara to complete 5 sets each, and he sat on the rest chair covered with a towel and rested for [-] minutes. Sakakihara was called by Ogura to start the most important technique train.
Nearly three hours of training was over, and Sakakihara was lying on the court as if he had passed through the water once. The place where he was wading was soon stained with sweat, and Sakakihara turned over silently.
Seeing Sakakihara like this, Xiao Cang smiled even deeper, put Sakakihara's water in his hand, and stuck three towels on Sakakihara's body by the way: "Has Mr. Hara's burden increased again? Remember to go to the hospital for a check-up." For a moment, don't carry too much weight and hurt your body, then I will go first."
Sakakihara waved his hand, turned over again with the towel, and covered the face, neck, and chest with three towels in order. He was just planning to take a rest for a while before getting up to take a shower and go home, but he couldn't resist the exhaustion Fell asleep with sleepiness.
When Sakakihara woke up, the towel on his body was gone, replaced by a dark blue and white coat.Sakakibara blinked and was still not fully awake. He lay there staring at the ceiling for a full minute before sitting up.
"Ah Atobe." Some hoarse voice made Atobe who was sitting on the lounge chair reading a book look over.
Atobe Keigo put down the original document in his hand: "I just fell asleep like this, and I'm not afraid of catching a cold, huh?"
Sakakibara's hair is a bit messy, and the back of his head is still a little bit upturned. Seeing Sakakihara like this, Atobe couldn't help but smile: "Go and wash it first, my uncle is waiting for you here."
Sakakibara realized that the coat on his body belonged to Atobe: "Why are you here?" He didn't know how long he had slept, and he didn't know how long Keigo Atobe had been waiting for him here.
"You don't know that this is the property of the Atobe family, right?" Atobe raised his head from the book and glanced at Sakakihara Division.
He really didn't know.
Tsukasa Sakakibara curled his lips and got up from the ground, put Atobe's team uniform jacket on the string that was pulling the net: "I'll take the team uniform home and wash it for you."
He was sweating so much that he probably had sweat on his team uniform too, so Mr. Atobe wouldn't reach for it.
Atobe Keigo replied indifferently: "I have plenty of team uniforms."
"...I'm going to take a shower." Sakakihara, who was covered with malice by the rich man's breath, swayed into the inner bathroom.
After changing into the clean clothes in the club and throwing the sweat-soaked sportswear into the laundry basket, Tsukasa Sakakibara came out with a towel and wiped her hair, and sat next to Atobe.
"What is this?" Tsukasa Sakakihara glanced at the book in Atobe's hand, and found that the language on it was English. After reading a few sentences, he found that he had no impression of the book.
Atobe didn't even give him a look: "is."
"Ah..." Sakakibara thought for a while, "Shakespeare's poetry. Tsk," and then expressed his opinion on the books Atobe read, "You actually like reading this type of books." He has never been interested in poetry and so on. I can't appreciate it.
"Don't use your unglamorous taste to compare with my uncle."
"Haihai, how is the recruitment today, tennis club." Secretary Sakakihara took out his watch from the storage basket next to him, and checked the time by the way. It was already 07:30, and he had fully slept for a while How many hours, "How long have you been waiting for me? Have you had dinner yet?"
Sakakibara Secretary did not embarrass Atobe Keigo at all, and calmly waited for Atobe's answer.
"It's only an hour. I saw you when I came to train." Keigo Atobe closed the book, "Dinner hasn't been eaten yet."
Secretary Sakakibara got up to get the team uniform that he had put on the online track department before, folded it and stuffed it into the bag provided by the club, "Then I treat you, what do you want to eat? Japanese food or Western food?" Haoshu continued, "Recognize me? With a towel covering your face, can you still recognize me?"
Atobe Keigo squinted at Sakakihara Division: "With my uncle's insight, is this difficult?"
Tsukasa Sakakibara choked for a moment, stretched out his hand and pushed the back of Tsubasabu, "Okay, let's go eat."
Atobe followed Sakakibara's strength and walked out. He was actually taken aback by Sakakihara's action. No one had dared to do this to him before. Atobe raised his hand to stroke the mole.
This guy, Sakaki, is really... unscrupulous after getting acquainted.
Atobe looked at Sakakihara Ji's expressionless side face and thought.
In the end, I chose the western restaurant that Atobe often went to according to Atobe's taste. The waiter at the door knew who was coming when he saw the license plate of Atobe's house.The waiter opened the door of the limousine, said hello to Atobe Keigo, and led the two to Atobe's private room.
"It's really a luxurious life for the rich." Sakakihara couldn't help complaining after sitting down.
Atobe Keigo handed the menu to Sakakibara, and raised his eyebrows when he heard Sakakihara's complaints: "Did the Sakaki family keep you in stock, ah? Let you say such things."
"That's not true." Tsukasa Sakakihara looked at the menu and ordered, "There is still a gap between the Sakaki family and the Atobe family, isn't there?"
The Sakaki family, which also occupies a place in the upper class, must be far behind the Atobe Foundation in Japan.
Sakakibara raised his eyes and looked at the profile of Shimotobu who was ordering with the waiter. The heir of a consortium must be much busier than he is now.
Thinking of this, Sakakihara Division felt a little embarrassed: "Did you waste your time by asking you to wait for me for so long?"
Atobe Keigo felt a little surprised, and saw the embarrassment in Sakakihara Division's expression. "No, of course there will be no problem with my uncle's time arrangement, huh?"
Sakakihara Division smiled: "ushi."
Dinner was served soon, but Sakakihara forgot that it was outside, and habitually took the knife in his left hand and the fork in his right.
Atobe was stunned for a moment, then realized: "Left-handed?"
Sakakihara was also taken aback for a moment, then nodded calmly: "Yes, but you can only use your left hand when eating and writing."
"I didn't realize you were left-handed when I was in school, did you hide it on purpose, huh?" Atobe asked while cutting the steak
"That's not true," said Sakakibara, changing the knife and fork back, "just use your right hand in daily practice, because Kobayashi-senpai, the setter of Ice Emperor, has never partnered with a left-handed person."
Volleyball players also need strong observation skills. After a day of training with Kobayashi Yuanji, Sakakihara resumed training with his right hand. In Beichuan No. [-] Middle School and his partner with Kawatoru, he can basically attack with both hands. Most of them still use With a smooth left hand.The qualifiers in the ih Tokyo area will soon begin, and if Kobayashi Haru cooperates with him in such a short period of time, there may be problems in the cooperation between Kobayashi Yuan and others, so Sakakibara chose to cooperate with him by himself.
——Anyway, it's not like he can't hit with his right hand.
The dinner with Atobe went very well, both sides.
After Keigo Atobe sent Sakakibara back to Sakaki's house, the two of them discussed the practice match with Tachikai in the car. After receiving the promise of Atobe's help, Sakakihara got out of the car with satisfaction.
"Good night Atobe, see you tomorrow." Tsukasa Sakakihara waved his hand and closed the car door.
"Ah yes."
After saying hello to Atobe, he left with his schoolbag on his back. As the head of the tennis department, Keigo Atobe stroked his tear mole, and snorted coldly as he watched Tsukasa Sakakibara walk away.
Mr. Sakaki's driver was already waiting at the school gate. After Sakakibara boarded the car, he drove to the club where Sakakibara practiced in Tokyo.
This club was sent by Sakakitaro when he was young. Since he went to the club in Miyagi Prefecture, he would only come when he returned to Tokyo on vacation.
The clubs are actually a bit miscellaneous, covering all types of sports, but the areas are divided.Most of the people who practice here are here to do basic exercises, and Sakakibara swiped his card to go up to the second floor and enter the practice room.
As usual, start basic physical training after moving your body.
Strength, speed, jumping ability, stamina, flexibility, flexibility.The six items of physical fitness that I have been deliberately cultivating since I was a child showed their benefits in junior high school. The values of the six items of Ji Sakakihara are much higher than those of his peers.
In order not to affect his normal development when he was in junior high school, Sakakihara found a special coach and doctor to make a detailed plan on the strength load. After nearly a month of practice, he had a comprehensive examination before, and he was able to gradually increase it. It is the load with the greatest strength that can be borne so far.
Since last week, the weight on his body has begun to increase, and he has adapted to the increased weight and the amount of practice after the usual work, unlike the beginning when he almost fell asleep when he fell asleep.
After finishing ten sets of waist, abdomen and back muscle exercises, Sakakihara picked up the towel on the rest chair next to him and wiped the sweat on his neck. The sweat that was about to flow stung him a little itchy.After taking a sip of water, Sakakihara continued the next set of training.
Nearly an hour of strength training made Sakakihara a little tired. He listened to the German broadcast with headphones and walked around the court a few times to relax his muscles. Then he sat on the rest chair and covered his face with an ice towel provided by the club. rest.
"Master Yuan."
Sakakihara stretched out his hand and pulled down the towel to reveal his eyes. The person who came was Coach Ogura who had been practicing with him all the time.Coach Ogura is said to have been in the second army of the original national team, and later retired as a coach.
"Ah, Coach Ogura." Sakakihara's face was expressionless under the towel, and his voice was a bit muffled by the towel.
Xiao Cang is a very good-tempered person. He feels that Sakakihara is very worry-free. Not only will he regularly complete the training menu he set, but he will also train according to his physical condition. The most important thing is that if what he said is useful to him, Mr. Sakakihara will be very obedient: "Why did Mr. Yuan come so early today? I also came to take a look after hearing from the front desk person that you were here."
Sakakihara took off the towel from his face and threw it back into the ice box next to him: "There is no work on Wednesday, so I came over after school. The strength training has been done, and we can start."
"Then let's do speed practice first." Xiaogura took out the stopwatch and pointed to the field, "The most basic way is to turn back and touch the line. Yesterday, Mr. Hara was a second faster than before. Today, let's maintain the speed of yesterday. , if you can’t make it, you’ll have to practice twice as much.”
Sakakibara nodded, took off the earphones, threw the player on the chair and walked onto the court.
Half an hour later, Sakakihara, who was covered in sweat, crossed the net with Ogura to pass each other, and began to practice frontal high balls, frontal fastballs, and adjusted passes.
"Yuan Sijun's unnecessary little moves are still too much." Xiao Cang smiled and passed the ball to the corner inside the three-meter line. "It's easy to be seen through."
Sakakibara rushed over to save the ball with one hand, and admitted his mistake: "Well, I made a small move unconsciously just now."
After Ogura took over the training of Sakakihara, he found that he has a lot of small moves. He may not have much in the usual games, but in the eyes of professional players, he is easy to be caught and seen through. This is the most fatal shortcoming of a setter. .On the court, if your passing direction is seen through, it means that the probability of the opponent's effective blocking will increase very high.
After nearly two hours of training, two of the six physical fitness trainings are left, and there are four technical trainings. In order not to make Sakakihara feel boring, Ogura does two kinds of training every time he is a partner. Interspersed to come.
The remaining two physical trainings are very simple. It took 15 minutes for Sakakihara to complete 5 sets each, and he sat on the rest chair covered with a towel and rested for [-] minutes. Sakakihara was called by Ogura to start the most important technique train.
Nearly three hours of training was over, and Sakakihara was lying on the court as if he had passed through the water once. The place where he was wading was soon stained with sweat, and Sakakihara turned over silently.
Seeing Sakakihara like this, Xiao Cang smiled even deeper, put Sakakihara's water in his hand, and stuck three towels on Sakakihara's body by the way: "Has Mr. Hara's burden increased again? Remember to go to the hospital for a check-up." For a moment, don't carry too much weight and hurt your body, then I will go first."
Sakakihara waved his hand, turned over again with the towel, and covered the face, neck, and chest with three towels in order. He was just planning to take a rest for a while before getting up to take a shower and go home, but he couldn't resist the exhaustion Fell asleep with sleepiness.
When Sakakihara woke up, the towel on his body was gone, replaced by a dark blue and white coat.Sakakibara blinked and was still not fully awake. He lay there staring at the ceiling for a full minute before sitting up.
"Ah Atobe." Some hoarse voice made Atobe who was sitting on the lounge chair reading a book look over.
Atobe Keigo put down the original document in his hand: "I just fell asleep like this, and I'm not afraid of catching a cold, huh?"
Sakakibara's hair is a bit messy, and the back of his head is still a little bit upturned. Seeing Sakakihara like this, Atobe couldn't help but smile: "Go and wash it first, my uncle is waiting for you here."
Sakakibara realized that the coat on his body belonged to Atobe: "Why are you here?" He didn't know how long he had slept, and he didn't know how long Keigo Atobe had been waiting for him here.
"You don't know that this is the property of the Atobe family, right?" Atobe raised his head from the book and glanced at Sakakihara Division.
He really didn't know.
Tsukasa Sakakibara curled his lips and got up from the ground, put Atobe's team uniform jacket on the string that was pulling the net: "I'll take the team uniform home and wash it for you."
He was sweating so much that he probably had sweat on his team uniform too, so Mr. Atobe wouldn't reach for it.
Atobe Keigo replied indifferently: "I have plenty of team uniforms."
"...I'm going to take a shower." Sakakihara, who was covered with malice by the rich man's breath, swayed into the inner bathroom.
After changing into the clean clothes in the club and throwing the sweat-soaked sportswear into the laundry basket, Tsukasa Sakakibara came out with a towel and wiped her hair, and sat next to Atobe.
"What is this?" Tsukasa Sakakihara glanced at the book in Atobe's hand, and found that the language on it was English. After reading a few sentences, he found that he had no impression of the book.
Atobe didn't even give him a look: "is."
"Ah..." Sakakibara thought for a while, "Shakespeare's poetry. Tsk," and then expressed his opinion on the books Atobe read, "You actually like reading this type of books." He has never been interested in poetry and so on. I can't appreciate it.
"Don't use your unglamorous taste to compare with my uncle."
"Haihai, how is the recruitment today, tennis club." Secretary Sakakihara took out his watch from the storage basket next to him, and checked the time by the way. It was already 07:30, and he had fully slept for a while How many hours, "How long have you been waiting for me? Have you had dinner yet?"
Sakakibara Secretary did not embarrass Atobe Keigo at all, and calmly waited for Atobe's answer.
"It's only an hour. I saw you when I came to train." Keigo Atobe closed the book, "Dinner hasn't been eaten yet."
Secretary Sakakibara got up to get the team uniform that he had put on the online track department before, folded it and stuffed it into the bag provided by the club, "Then I treat you, what do you want to eat? Japanese food or Western food?" Haoshu continued, "Recognize me? With a towel covering your face, can you still recognize me?"
Atobe Keigo squinted at Sakakihara Division: "With my uncle's insight, is this difficult?"
Tsukasa Sakakibara choked for a moment, stretched out his hand and pushed the back of Tsubasabu, "Okay, let's go eat."
Atobe followed Sakakibara's strength and walked out. He was actually taken aback by Sakakihara's action. No one had dared to do this to him before. Atobe raised his hand to stroke the mole.
This guy, Sakaki, is really... unscrupulous after getting acquainted.
Atobe looked at Sakakihara Ji's expressionless side face and thought.
In the end, I chose the western restaurant that Atobe often went to according to Atobe's taste. The waiter at the door knew who was coming when he saw the license plate of Atobe's house.The waiter opened the door of the limousine, said hello to Atobe Keigo, and led the two to Atobe's private room.
"It's really a luxurious life for the rich." Sakakihara couldn't help complaining after sitting down.
Atobe Keigo handed the menu to Sakakibara, and raised his eyebrows when he heard Sakakihara's complaints: "Did the Sakaki family keep you in stock, ah? Let you say such things."
"That's not true." Tsukasa Sakakihara looked at the menu and ordered, "There is still a gap between the Sakaki family and the Atobe family, isn't there?"
The Sakaki family, which also occupies a place in the upper class, must be far behind the Atobe Foundation in Japan.
Sakakibara raised his eyes and looked at the profile of Shimotobu who was ordering with the waiter. The heir of a consortium must be much busier than he is now.
Thinking of this, Sakakihara Division felt a little embarrassed: "Did you waste your time by asking you to wait for me for so long?"
Atobe Keigo felt a little surprised, and saw the embarrassment in Sakakihara Division's expression. "No, of course there will be no problem with my uncle's time arrangement, huh?"
Sakakihara Division smiled: "ushi."
Dinner was served soon, but Sakakihara forgot that it was outside, and habitually took the knife in his left hand and the fork in his right.
Atobe was stunned for a moment, then realized: "Left-handed?"
Sakakihara was also taken aback for a moment, then nodded calmly: "Yes, but you can only use your left hand when eating and writing."
"I didn't realize you were left-handed when I was in school, did you hide it on purpose, huh?" Atobe asked while cutting the steak
"That's not true," said Sakakibara, changing the knife and fork back, "just use your right hand in daily practice, because Kobayashi-senpai, the setter of Ice Emperor, has never partnered with a left-handed person."
Volleyball players also need strong observation skills. After a day of training with Kobayashi Yuanji, Sakakihara resumed training with his right hand. In Beichuan No. [-] Middle School and his partner with Kawatoru, he can basically attack with both hands. Most of them still use With a smooth left hand.The qualifiers in the ih Tokyo area will soon begin, and if Kobayashi Haru cooperates with him in such a short period of time, there may be problems in the cooperation between Kobayashi Yuan and others, so Sakakibara chose to cooperate with him by himself.
——Anyway, it's not like he can't hit with his right hand.
The dinner with Atobe went very well, both sides.
After Keigo Atobe sent Sakakibara back to Sakaki's house, the two of them discussed the practice match with Tachikai in the car. After receiving the promise of Atobe's help, Sakakihara got out of the car with satisfaction.
"Good night Atobe, see you tomorrow." Tsukasa Sakakihara waved his hand and closed the car door.
"Ah yes."
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