crime scene

1. Treatment for Post Traumatic Stress Disorder

Ever since Su Nian came back, Xie Qian didn't feel relaxed, but instead slept uneasy.

Constantly flashing back, often returning to that unwelcome night in dreams.

Silent streets, empty rooms.

At this time, he would jump up from the bed, wipe the sweat from his forehead, calm down his heartbeat, and try his best to get out of the panic.

When his breathing gradually stabilized, Xi Qian lifted off the thin quilt, put on slippers, and scrambled to the kitchen to pour a glass of cold water.

"Have you had a nightmare?"

"Hey! I was taken aback."

Xie Qian almost spit out the water that he had almost swallowed.

Su Nian stood behind him at some point, leaning against the wall with her arms folded and looking at him leisurely.

"No, wake up at night." Xie Qian replied with a corner of his mouth curled up.

"Are you old enough to wake up at night?" Su Nian said with a smile, "Hiding your eyes and hiding something."

Xie Qian quickly looked at him squarely.

"Looking too much, want to prove again that you are not lying?"

Xie Qian unconsciously lowered his eyes and sniffed.

Do you want to cooperate like this?

"It seems I'm right." Su Nian raised her hand and turned on the kitchen light, "You are really suitable for a textbook."

In front of Su Nian, he seemed to have no secrets, something was wrong, but he couldn't tell what was wrong.

Anyway, he has nothing to hide from Su Nian.

"How do you know I'm having a nightmare?" Xie Qian gulped down the water, walked out of the kitchen with his arms around Su Nian's shoulders, and sat on the sofa.

"Because I wasn't woken up by a nightmare in the past month, but by you."

Xie Qian scratched his head, and smiled embarrassedly, "It's not my fault, it's all because of poor sound insulation."

Su Nian didn't bother with him, reached out and snatched the cigarette between his fingers, and put it back in the case, "What dream did you have?"

Xie Qian moved his fingers in embarrassment, and stretched back, "Don't you know what kind of nightmare I was having?"

"Almost a month?"

"No! It made me almost mentally weak, and I didn't have the energy to do anything. I was terrified all day long, and I didn't really want to sleep."

"PTSD." Su Nian turned his head to look at him, "It's basically diagnosed as post-traumatic stress disorder in one month. If you don't receive treatment in time, it may generalize in the future. From the initial fear of my disappearance, to Fear of being alone, even at the end if I leave for a moment, you get anxious and panic."

Xie Qian rubbed his chin and thought about it. Indeed, he would feel flustered if he couldn't find Su Nian for a moment. Then he thought it was wrong, and immediately frowned, and slapped his thigh, "What the hell, my buddy has carried an AK at any rate. Where is it so fragile!"

"Soldiers who have experienced life and death on the battlefield and orphans who lost their parents are more likely to suffer from PTSD." Su Nian explained in a more humorous way, "But don't worry, most people will gradually overcome their fears over time."

The more Qianqian listened, the more he felt uncomfortable. He stretched out his hand and brought Su Nian into his arms, and pressed against his body tightly, bowing his head and rubbing against his ear. What do you mean most people will overcome?

Why is Su Nian the one in the minority?

"Nian Nian, how did you come here all these years?"

"Isn't there you?" Su Nian submissively nestled in his arms and replied in a low voice.

Sometimes, Xie Qian has to admit that the child Su Nian's straightforwardness is a bit too imaginative.

Xie Qian liked it so much, he swallowed subconsciously, thinking that his pupils must be dilated now, and he was very glad that Su Nian didn't look up at him.

It's a pity that Su Nian has long ears.

"I'm drooling, do you want it?"

"No, thirsty."

"You just drank water."

Sometimes Xie Qian was really afraid of him, so he could only lick his lips and retract his arms.

"Eat something, then go back to your room to rest, I will accompany you."

"Hey hey don't! I'm not a child." Xie Qian hurriedly waved his hand and refused.

Su Nian just looked at him quietly, concentrating on it, without saying a word.

"But Nian Nian, if you sleep with me, of course I have no objection, but what I said earlier, it's not you who accompany me, but I who accompany you."

"kindness?"

Xie Qian approached him pretending to be mysterious, and answered in a low voice.

"Are you with me? Do you need to turn off the lights?"

...

It's embarrassing.

2. Systematic desensitization and exposure therapy.

Xie Qian felt that his "Su Nian Phobia" was getting worse, and he couldn't say anything specific, it was just a feeling.

It doesn't feel good to be seen through, but people are cheap, and the more you want to avoid it, the more you can't do without it.

Xie Qian felt that he couldn't go on like this anymore, otherwise that kid would be able to guess what position he was going to use when we went to Wushan together.

It just so happened that Su Nian was going out that day, so he had time to go to Wang Ruixue's psychological clinic that had been closed for many years, and look for relevant books to take home and study them.

In the end, he was so engrossed that he forgot the time, and it was not until Su Nian came home that the door opened and he was dragged out of the sea of ​​books.

Xie Qian looked up at the clock, "It's past nine o'clock, why are you back so late, have you eaten yet?"

Su Nian raised his hand and pointed to the convenience bag on his hand, "Lu Zitong invites you to eat, I brought some back for you."

After a while of silence, Xie Qian asked, "How do you know I haven't eaten yet?"

"The location shows that you are not answering the phone at home."

Xie Qian looked at the caller ID of the phone, and there were 3 missed calls, all of which were from Su Nian.

Fortunately, there is no phone number from the team, otherwise the situation will be serious.

Su Nian threw the food into the microwave oven, set the time and went back to the living room, saw the book "Clinical Psychological Diagnosis and Treatment" on the table, and couldn't help laughing out of surprise.

"Why did you remember to watch this?"

Xie Qian didn't really want to answer his question, he couldn't say it was for better fun, right?I had to reach out and take the book and throw it aside.

"30 days a month, four weeks, Lu Zitong treats you to dinner every week, is there something tricky?"

"He wants to treat his girlfriend to a good meal next month, but the cash flow is not enough." Su Nian replied, not to pursue his behavior of stealing books.

Xie Qian nodded, heard the beep of the microwave oven, got up and went to the kitchen to serve dinner.

When returning to the living room again.Su Nian was still sitting on the sofa, looking up at him.

Xie Qian felt that his phobia had flared up again, he slurped his food, finished the battle as quickly as possible, and then slipped into the kitchen to wash the dishes.

"The creases on the pages are very new. You have read a lot, so you should be rewarded?"

"Ah, Ang." Xie Qian replied vaguely.

"Then roughly talk about the treatment steps of the systematic desensitization method."

The movement of Xie Qian's hands suddenly stopped, what the hell is that?I seem to have an impression, but I can't remember it, maybe it's a kind of therapy for fear and anxiety?

However, Xie Qian pondered for a long time and did not say why.

"It is roughly divided into three steps. First, establish a level of fear or anxiety. Second, relax training. Third, formulate stimulation steps according to the intensity of the stimulus to carry out systematic desensitization exercises."

Oh shit!This kid is going too far.

Xie Qian wiped his hands, walked quickly back to the living room, stood in front of Su Nian, leaned over and kissed her deeply.

After tangling her lips and tongue, Su Nian gasped slightly, her cheeks flushed a little, and her clear eyes were covered with a layer of water vapor.

"Exposure therapy, the more you are afraid, the more you have to touch!"

Xie Qian said so.