After my mother asked me to be a maid

Su Ruohan only had time to wash his face, and when he opened his eyes again, he saw that the fool Xia An was lying on the ground, propped up on all fours, moving his body up and down, and was panting heavily while counting.

He looked curiously and asked, "What are you doing?"

"Six...seven...eight...nine...ten...huh...huh..." Xia An managed to finish a group of ten, took two breaths before saying: "Huh ...just...exercise...ph...body...ph..."

Seeing Su Ruohan's expression of disbelief and disdain, he continued to explain: "You...don't underestimate...this movement...call...push-ups, which can exercise arms, waist, and abdomen at the same time Strength, if you do more, you can also develop beautiful chest and abdominal muscles, and it is the most suitable for exercising your body."

He rested for a while while talking, and felt that his strength had recovered, so he continued to do it again, and climbed back to the ground to do ten push-ups.

After finishing this time, his forehead was covered with sweat, and his arms were so weak that he couldn't get up, "No, no, no, I'm exhausted, let's stop here today."

"That's not enough?" Su Ruohan was surprised and contemptuous at the same time. The training of their secret guards is calculated by the hour. Does this fool in front of him practice like a stick of incense?

"You do it." Xia An said angrily, "You think this movement is easy, but it's super tiring to do. I haven't practiced for a long time, so it's not bad to do twenty."

Su Ruohan said, "Okay."

As a martial arts practitioner, he was a little eager when he heard Xia An talk about the many benefits of this push-up.

He lay down on the ground, followed Xia An's movements just now, and asked, "Is that right?"

Xia An's movements are actually not standard, his buttocks are raised high, he is tolerant to himself, but he is strict with others, saying: "The buttocks are raised too high, go down, your hands are high and your feet are low, and your whole body forms a straight line." Oblique line, press down until the hands and feet are at the same height, and get up when the body is in a parallel line."

Su Ruohan came again as he said, "Is that so?"

He has a thin waist and hips, and shoulders with just the right width. He is a natural clothes hanger. When he stretches his arms and two long legs, his arms and two long legs show smooth, perfect lines, and his standard movements make his body appear A sense of beauty that is natural and powerful.

Xia An not only couldn't make a mistake, but also wanted to swallow.

Su Ruohan asked again: "This push-up, how many times can you do it in one breath?"

"One or two hundred." Xia An said. At that time, the highest record in their dormitory was 89, and the highest record in the whole building was 150 four. It is said that a senior once made 190 eight in one go, and he has been banned by all the male compatriots in the school. For the king of pushups.

"Wait."

Su Ruohan left a word and started to do push-ups.

"Let me count for you, one, two, three..." Xia An squatted on the ground excitedly, and began to count for Su Ruohan.

Brother, you disdain me so much, I want to see how many you can do.

"77...78...79..."

Xia An's feet were numb from squatting, and Su Ruohan continued to maintain the frequency at the beginning, so he had no choice but to stand up and move his legs.

"180 one...180 two...180 three..."

Xia An was tired from standing, but Su Ruohan continued with the same frequency, so he could only sit on a chair and continue counting.

"290 four...290 five..."

Xia An was already lying on her bed, her eyes were lost and her tone of voice was weak, Su Ruohan still hadn't stopped.

The point is, his movements have always been standard, his speed has always been fast, and his breath has always been even.

Be good, this big brother is too powerful!

During the day, she is a beautiful girl who is like a willow, and at night she can turn into a real man who can do hundreds of push-ups!

"Three hundred...stop!" Xia An couldn't take it anymore, and stopped directly, "Brother, you are too good, from now on, I will obey you, you can't be called the king of push-ups, you can be called a god. "

Su Ruohan gave up and got up and moved a little bit. He felt that this movement was really effective. Recently, it was not convenient to do the wide open and close training in the dark guard, but he could do three to five hundred push-ups every day.

He wiped sweat from his brow.

It was just a thin layer of sweat, and it fell off as soon as he touched it. Xia An felt like he saw a ghost. How could anyone do [-] push-ups so easily, unless they were specially trained gym students or brother soldiers? .

and many more!

Xia An instantly had a feeling of being opened up to Ren Du's second channel. The Lingtai was clear for a while, and he was suddenly knocked out. The inexplicable appearance of ropes, rags and big white steamed buns, the control knives he carried with him, and the three hundred push-ups that are too easy now , One pile, one kind, one piece, all things are connected in series!

These things all illustrate a point, he pointed at Su Ruohan, and said affirmatively: "You, you, you! You have learned kung fu, and your martial arts are not bad!"

Su Ruohan: "!!!"

It was discovered, and I don't know if I can keep the secret if I silence this fool.

When I was thinking about how to do it, I heard the fool say again: "Are you stupid? With this skill, going to the streets as a performer is no more profitable than selling yourself as a slave. If nothing else, there will always be a big stone on your chest, your delicate face , There is a contrast between breaking a big rock, and the business is guaranteed to be good..."

"Yes, I'm stupid." Su Ruohan interrupted Xia An's babbling with a straight face, "Now that I have signed the deed of sale, I won't be able to get out if I don't stay long enough or save enough money to sell myself, so don't worry about dreaming." .”

"Then why don't we set up a stall together after the two of us are out?" Xia An continued to suggest, "You perform the boulder-crushing show, and I'll charge you for money. You can make a lot of money every day, so you don't have to worry about food and drink."

Su Ruohan didn't bother to talk to him, because he was sweating after exercising, so he went to wash up again.

It just so happened that the steamed buns should be replaced with new ones today, so Xia An went to grab two old steamed buns to fill his stomach.

He had just exercised and had a very good appetite, and he didn't feel particularly full after eating both steamed buns.

Turn off the lights and go to bed.

In the dark night, Xia An turned over and spoke in Su Ruohan's direction.

"Brother, I know that you have such abilities, so you definitely didn't come to the Prime Minister's Mansion to make money, but don't worry, I won't pry into your secrets, and I will try my best to cover you up."

long silence.

Then Su Ruohan walked over, without saying a word, and touched Xia An's sleeping point.

After that, for a long time, the two lived in peace.

During the day, the two of them worked hard to play the role of pretty maids, either to curry favor with the young master or master, or to chat with the maids, inadvertently prattle.

At night, the two of them did push-ups together to exercise, Su Ruohan easily did three to five hundred, Xia An barely managed three to forty.

After going through the first few days of doing push-ups, Xia An gradually gained strength, and was able to lift Gong Tong to the side room by himself.

He moved a lot, and he was more likely to be hungry, but he still didn't dare to eat too much for every regular meal. He relied on the two big white steamed buns on Su Ruohan's chest for relief. One, to ensure that there are steamed buns to eat every day, so that you won’t be overwhelmed. Occasionally, you can order small pickles for dinner, so it’s more delicious to eat steamed buns.

Of course, at nights that Xia An didn't know about, Su Ruohan occasionally clicked his sleeping hole to go out to explore the secrets hidden under the bright and beautiful appearance of Xiangfu.

※※※※※※※※※※※※※※※※※※※※※※※

Second more sent