fast wear day

Jiang Qiong believes that she can do it too.So she deliberately took out the yoga mat and sports suit she bought earlier.

She puts on the gray suit.Jiang Qiong silently felt this rare feeling, this time, he will definitely succeed.

Soon the music started.

"First, let's warm up for a while..."

Zhou Meimei came back from running this morning.She was panting and sweating.

"Meimei, you really have perseverance." Deng Yong praised.

"Girls like you are really uncommon." Deng Yong sighed and said, Zhou Meimei insisted on running every day, and she also ate some diet meals every day.

Most of the girls just talk about it, but they don't have the determination and perseverance.

However, maybe the girl Meimei has a sweetheart.Deng Yong thought so.After all, a girl who suddenly wants to lose weight must be stimulated or have other reasons.

While Deng Yong thought of this, he also thought of his actual situation.

"Meimei, you are also a girl. Do you know how to coax a girl?"

"Did you quarrel with your girlfriend?" Zhou Meimei asked as she walked into the bathroom.

"It's not a quarrel anymore. It's just that she doesn't know what's going on recently. She always wants to return the red envelope I sent her before. But she doesn't return it. I think she must be implying something." Deng Yong's eyes flickered Lian said. "I'm ready to face her."

In fact, before marriage between a man and a woman, if it is confirmed that they are boyfriend and girlfriend.Then the gift-giving in between can only be counted as voluntary expenditure.However, if you can leave a transfer record, it is possible to get it back.

"Then hurry up." Zhou Meimei walked to the kitchen, took out a piece of chicken breast and cooked it briefly, and then took out vegetables to make a vegetable salad.

"I'm going to work first."

Zhou Meimei took a short rest after eating the weight-loss meal, and immediately went to work.

Some people in this world rely on talent, while others rely on hard work.But most people don't try hard enough.Many mediocre people are inherently talented, but at the same time, they only put out very little energy in their daily work.Half of it is used for work, and the other half is thinking about what to do later.

At the same time, the nature of human beings is to be curious. Think about whether you have the urge to try it when you see a roadside stall.When you see beautiful clothes, you have the urge to buy them. Many times, you want to do something not because you really want it, but because it appears.

And Zhou Meimei has been able to slowly restrain this impulse, and devote herself to what she should and must do.

This is also the reason why Zhou Meimei was able to finish the novel she was working on very quickly.

Zhou Meimei finished writing the novel soon.She also accepted invitations from many popular writing agencies, and Zhou Meimei chose to join the largest group.

The editor Xiaoxiao was very reluctant about this, but she couldn't help it.The company can only admit that their small website can't keep the big master.

Lehua Group took over Zhou Meimei, and her fans also followed Zhou Meimei to the Lehua website.

"What book do you want to open?"

"I'm looking forward to it. I like any book no matter how big or small it is."

"On the sidelines, if it's good, keep reading, if it's not good, just abandon the article."

Zhou Meimei's fans chattered.And Zhou Meimei officially registered a writer's account.

Then I typed my name in the title column, Master.Then she began to write the outline with rapid hand speed.

She has been to the world of fairy tales many times, so she only needs to bring out a few classic stories from her memory.

For example, the maze she had been to before, and all kinds of strange equipment.

The first few chapters of the new article are thrilling.And the characters that appear on the stage are more vivid than each other, with strong personality charm.

The master is strong, yet calm and self-reliant. He is powerful and can enter various secret realms or ruins, and all the traces can be seen to be extremely powerful.

But there is a tragic story in every expedition, and the characters who appear one by one have their own chivalrous hearts.And every location is very imaginative.

As Zhou Meimei posted the article in her hand at one time, favorites and clicks quickly increased.

The editor who signed Zhou Meimei to the website sat on the desk and watched the data grow excitedly. "I think this book can be put on the potential list." He said to himself.The editor next to him who heard his voice pouted.Silently said a few words in my heart, it's really good luck.

After Zhou Meimei sent out the document at hand, she wrote a novel for a while.After writing for a while, suddenly the phone rang.It turned out that the man in the red envelope had sent her a message again.

"I went out this morning and found that the weather today is really good." The accompanying picture is a picture of the morning glow, which is as red as fire, dyeing half of the sky.The bright morning glow is charming for thousands of miles, while the big tree standing vertically seems to be unmoved.But if you look carefully, you will know that it is also greedy for this beautiful glow.

Zhou Meimei admired this picture, and sent along the message, "It's beautiful."

Immediately, a message came back, "I also think it is beautiful. Although the weather is unpredictable, it is often breathtakingly beautiful."

"I have many beautiful weather maps here, do you want to see them?" Zhou Meimei looked at them and smiled.It doesn't hurt to look at the weather map.

"it is good."

Immediately afterwards, Zhou Meimei began to chat with the man in the red envelope.He took a lot of beautiful pictures and prepared a lot of jokes.Through this chat record, Zhou Meimei could feel the nervous and expectant heart, looking forward to the response.

It's a pity that Lang's heart is like iron, and he is indifferent.Zhou Meimei soothed her nerves a little, then went out to get a glass of water.

At this time, Deng Yong was sitting on the sofa, "Aren't you going to work?" Deng Yong asked while holding his mobile phone.

"No, I'm a full-time author."

Deng Yong raised his eyebrows and looked at Zhou Meimei. Zhou Meimei had lost a lot of weight compared to the beginning.Although I am still fat now, I have lost a lot of weight than before. "Author, I really admire people like you who can make money from writing. How about it, your articles are very popular from time to time, I can serve as your navy."

"No, I don't need a navy." Zhou Meimei refused with a smile.If the quality of the article is good, there is no need for trolls, and readers will tap the water.

"It seems that you must be a great god." Deng Yong looked at Zhou Meimei's calm expression and said, this kind of attitude of not being surprised by favor or humiliation, neither pleased with things nor saddened by oneself, is a manifestation of self-confidence.

"Do you lose weight with burpees?" Deng Yong changed the subject. It turned out that he read a news today saying that burpees can help you lose weight.

"It's just part of it." Zhou Meimei said.There are many kinds of asanas for exercise, and each movement will exercise a different part of the body.When losing weight, it is best to do a variety of types of exercise, so that you can exercise better.

After Zhou Meimei said this, she walked back to her room.

Deng Yong sat where he was, and took out his mobile phone to play again.While playing with his mobile phone, he thought of his new roommate.From a fat man to a woman of medium build.If it continues, there will be vest lines and so on soon.This woman is really cruel.

No, women are inherently cruel.He thought of his online girlfriend, who kept losing weight if he wanted to be beautiful.And the whole person seems to dismiss him, which is really charming.

As Zhou Meimei accumulated over time, she carefully controlled the amount of exercise according to her own plan, and at the same time took her diet seriously.Finally Zhou Meimei lost weight.

At the beginning when the base was large, she could lose a lot of pounds in a month.But in the later stage, you can only lose five catties at most in a month.It doesn't matter how little you eat or how much you exercise.

Today's Zhou Meimei has a slender waist and a well-proportioned body.The facial features are white and neat.She exudes a kind of energetic beauty, a kind of soft beauty, a kind of slender beauty with visible muscles and bones all over her body.

She was wearing a cream off-the-shoulder top, brown cropped pants, and a pair of red high-heeled shoes.Sexy and beautiful.

And the face is clean, the lips have a gorgeous full red lip color, and the eyebrows are curved and thin crescent eyebrows.The whole looks gentle and smart.Deng Yong looked over occasionally, and couldn't help but indulge in Zhou Meimei's eyebrows.

Ah, while staring at Zhou Meimei, he felt the throbbing heartbeat in his chest.I fell in love, and after half a year, I fell in love again.

He and his online dating girlfriend ended their relationship half a year ago.At that time, his girlfriend said that he wanted to pay back his money. He thought it was just a moment of anger. Afterwards, his girlfriend also replied to his message.

But as the red envelope of a sum of money came, he never wanted it, but the other party transferred it to his Alipay.

And when he received the last transfer that day, that soft screen name finally closed her door.

After being depressed for a while, in his eyes, he had always transformed into a manatee with deep fat, first with black and wavy long hair, followed by a soft and slender waist.In the end, there is fair and translucent skin, and those deep and soft eyes.

Maybe it's the mermaid theory, maybe it's really so beautiful, Deng Yong plunged into the road of no return to his crush on Zhou Meimei.

As for Zhou Meimei, with a year of hard work, more and more people have seen her weight loss changes.Everyone calls her the goddess of weight loss, and many women are determined to work hard with Zhou Meimei.And she has also become a weight loss expert certified by the public.

On the other hand, Zhou Meimei's hard work brought her a lot of wealth, with a monthly income of over [-], Zhou Meimei finally achieved her goal.

But this time, Zhou Meimei fell into someone's eyes. He looked at Zhou Meimei's comparison photos, happily took out his mobile phone, and opened a software.

And in the dialog box of the software, it says Meimei.