j.m diary:

"On September 2016, 9, I read books silently at home. They were all books about professional football coaching exams. After reading them for a while, I became a little sleepy. I exercised too much yesterday, and today I should have a good rest. .

So I was a little tangled.

The body is important. Only a healthy body and abundant energy can keep my final competitive career from being too embarrassing.I'm still thinking about how to win a Ballon d'Or next year. This year is not a World Cup year, and the America's Cup is over. The ones that can give me extra points... probably are the league and the Champions League.I should maintain a good state, no matter what, I must create a new scoring record, and leave it to the youngsters behind to look up.

But the exam is coming up next week, and I have only skimmed through this book, and I haven't grasped any key points. If I go directly to the exam, I will definitely fail the rhythm.If you fail this time, it will cost you more money to take the exam again, and the next exam for this subject will be next year.This doesn't match my plan.After retiring, I want to be an assistant coach. To be a coach, I have to show my coaching certificate.

reading?sleep?

Confused, I made two small cards and put them in front of my cat owner to see which one she would choose.

As a result, she looked at it and ate all the paper...

Lying day! "

***************************

At the beginning of teaching, James taught Allen only two points, confidence and anticipation.

Confidence - Believe that you will be able to kick in, you must have an indomitable momentum, be decisive and calm.If you don't even think you can kick in, then you can imagine the strength and angle of this kick.

James asked him, "Do you understand?"

Allen nodded, "I understand. Confidence is the akimbo and compass legs that Cristiano puts out when he stands at the penalty spot."

James smiled and said, "Sometimes I really don't know if you are a fan or a black man."

Allen felt innocent.

James returned to the topic, "Confidence is when you stand there and tell yourself that there is no problem and you can score. I have done mental training for myself before, 'fuck him, I have scored so many free kicks before. Now, there are more tricky ones, what is this, you can definitely get in."

In fact, James will not be like this.He just comforted Allen.

In his 20 years of ups and downs in his career, he has never experienced anything, scoring, not scoring, winning or losing.

Up to now, he doesn't feel a wave of tension in his heart at all.When taking free kicks or penalty kicks, he just needs to stand there, only others are afraid.

Another item is prediction.

Prejudgment - prejudgment.It is stronger than the sixth sense. The sixth sense is based on feeling alone. Prejudgment will make a judgment in some cases that have clues but have nothing to do with the event.

Pre-judgment needs to know where your kick will be after you go out, the speed at which the football flies out, even the speed of the opponent's movement, and the direction in which the opponent will jump.To put it bluntly, it depends on experience (foot feel). When you play enough, you can guess how the opponent wants to hide, and you can find the best angle and strength to kick the ball. These all require experience.

James has a habit of watching the video of the opposing goalkeeper's saves before the big game.

He can't express it very much, but he does benefit a lot from it.

Later, he played against those strong teams every year, and he knew better than the information collectors of the coaching staff what the habits and preferences of the opponent's goalkeeper were.

Barcelona's starting goalkeeper, Zell, reacts quickly, but has short legs and likes to jump to the right. At this time, it is better to just hang to the far corner.

Atletico Madrid's starting goalkeeper, Alonso, is tall and powerful, with strong air defense capabilities, and he has to beware of his direct attack. At this time, the best choice is to hand it over to his teammates and play a cooperation.

And so on.

James smiled and asked: "Speaking of predictions, do you know what loopholes your goalkeeper has?"

Allen shook his head.

"How can you not know? I have seen your data comparison in the past few years. Although you won a lot of games after Zidane took over last year, your number of goals conceded has also increased." James said, "This shows that there is a problem with your defense."

Allen said: "Our defense has always had problems. It has been so many years, and it hasn't done much."

James was speechless.

He originally wanted to find a little confidence from Allen, but think about it, his team is also a defensive team.It seems that no matter which world Real Madrid is, it is the same.The defense that deserves to be called "Real Madrid" cheats.

James finally said: "Diligence can make up for weakness, it's true, but there are some people in the world who are born to hit your football dream."

Although he has the aura of the best goalkeeper in La Liga and the best goalkeeper in the World Cup in Brazil, since joining Real Madrid, Navas has been placed on the opposite side of the old captain Casillas, not only has few opportunities to play, but also received by many fans ridiculed.

Last season, Real Madrid almost traded 3000 million euros for Cannavas for De Gea.Faced with this series of embarrassments, Navas was not discouraged, but fought back with an outstanding performance.

And after winning the Champions League last season, Navas confessed to everyone that he has always played with injuries, and sometimes had to take painkillers before the game.If I can't hold on anymore, I will tell the head coach and teammates, and then replace them.

In fact, Navas has been plagued by a left Achilles tendon injury. The Costa Rican goalkeeper underwent surgery immediately after the Champions League final with Real Madrid, and he was therefore unable to represent his country. game.

With such a performance, Real Madrid is still thinking about De Gea in the distance all the time.

Proper scumbag.

Allen has always liked Navas. If the team wants to start shooting training with goalkeepers, he will secretly find Navas, and Navas will agree with a good temper.

"Keylor Navas is very good. We won the championship last season, he contributed a lot. And you see this season, we always win."

James laughed, "Where can Real Madrid's goalkeeper go?"

Allen kicked a ball angrily, and it turned into a plane from a distance.

"We are now discussing Navas' technical shortcomings and how to predict his saves." James said, "Don't take personal emotions."

"What you said is simple, the shortcoming of Navas? The shortcoming is our defense? The saving action? He must have made the save because I have the movement to kick the ball. The goalkeeper is the one who needs to predict? Do you want me to predict him? Predict my outcome?"

James smiled and said, "Almost."

Allen's footwork is immature, and he doesn't know any tricks.Still want to kick a free kick like this?

Allen kicked a few balls and felt a little bit better.Just ask James, "Can you know Cristiano's 'Tomahawk'?"

Ronaldo's long-range free kick is named "Tomahawk". Ronaldo himself also likes this name very much.

When Ronaldo hits the ball, the central axis of his body will remain perpendicular to the ground, and his supporting foot will deviate from the central axis of the body by 30 degrees, forming an almost perfect angle with the hitting foot and torso, and finally supplemented by his unparalleled legs and Abdominal muscle strength, which makes the ball fly at a speed of about 100 kilometers. The ball has a strange route during flight. When it approaches the goal, it will fall rapidly and be accompanied by a certain degree of side spin, which makes it extremely difficult for the goalkeeper to save. .

The flight of the ball in the air mainly depends on three factors: hitting power, wind resistance, and ball spin.And Ronaldo's free kick was impeccable in every way.

James said coldly: "No."

"Oh, I thought you knew everything." Allen said, "You can't teach me if you don't. I wanted to pay tribute to Cristiano by scoring a goal someday after I learned it."

"Ha ha."

Alan kicked the lawn under his feet a little disappointed.

James waited for a while before saying: "You can't learn it. His kind of ball requires a lot of leg muscle strength, and it also requires a lot of experience in free kicks. You won't be able to master the fur within five years."

"But it's very handsome."

"...What's the use of being handsome." James said, "You still treat me like a younger brother in the Real Madrid locker room."

"Who?"

"No one."

James talked about the business, "You are still developing bones, I can't teach you too difficult, you should practice more first, learn to predict, anyway, you have no chance to kick a free kick."

Allen let out an obedient "Oh".

"Navas, keep talking about Navas." James said, "He played very hard and fast, but there are only two routines back and forth. First, pass from the bottom line. Second, pass from the bottom line. After the bottom, I found that the pass could not go out, so I passed back. The routine is no problem, but the inefficiency of such a pass is too high. But it just wastes precious offensive opportunities in the frontcourt.”

"what should I do?"

"Cheat him."

"what?"

"His position is not good. When he is a little slack, you will take a long shot to scare him. When you attack him, you should also cheat him with your teammates. If you can shoot, you can shoot. When you can't, just wait for a free kick. Hit it from the opposite angle of the shot you just shot."

"Can it be successful?"

James smiled, "You yourself have played football for so many years, and you also know how it is possible to hit [-]% free kicks. It is all luck. For a real master, scoring three out of ten is top."

"What about you?"

"I'm the number one free-kick shooter in the team."

James is humble...and maybe a bit pretentious.

"Wow, the number one penalty shooter, it's amazing." Allen said admiringly, "It's the same as Ronaldo. Hey, are you the captain of your national team? Ronaldo is. He was the captain when he was very young. Captain..."

"To shut up!"

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