Fall in Love with the Lord of Heaven

While speaking, Teacher Zhao Min brought the two male students behind him to the island in the sky.Then, they cling to the ground and slowly fly forward.

Seeing two strangers coming to Gongfan Island, the surrounding students in white gauze didn't react at all.Such things, they will encounter every once in a while, there is nothing to be curious about.

During this walking process, Xun Sui's eyes were never idle.He kept watching the surrounding environment from the corner of his eyes, keeping all of this in his mind.This is the place where he will live in the future, so naturally he needs to be more familiar with it.He doesn't want to use a positioning map on this island in the sky.

It didn't take long for Xun Sui and Yang Hui to see a middle-aged man with a tall crown and a wide robe with big sleeves.After the introduction of Teacher Zhao Min, this is their future teacher——Mr. Zhao Yu.

"Sister, you're here. Are these the two students who have just reached the Great Consummation of Qi Refining? They seem to be two good seedlings."

Teacher Zhao Yu saw the three of them approaching, and looked at Xun Sui and Yang Hui carefully.Then he bowed to Teacher Zhao Min and saluted, and said very respectfully.

Hearing the words of this new teacher, Xun Sui was filled with emotions.Cultivation is really a very miraculous thing, which makes him indulge in it willingly.

Teacher Zhao Min looks like a young woman in her early 20s.Young and beautiful, youthful and beautiful.

Teacher Zhao Yu is a middle-aged man, with a serious look on his face, adding a bit of oldness.However, he is like this, but he calls Mr. Zhao Min his sister.

Hearing the other party call her sister, Teacher Zhao Min's face almost turned black.She couldn't understand at all why her younger brother kept his appearance like this?Just such a middle-aged man walking out, who doesn't know that he is very old.

Most importantly, this nasty brother called her sister in public.Teacher Zhao Min knew without thinking that she must be a very old woman in other people's hearts.

She is really mad at her, she is only a few hundred years old now, how old is she?Thinking of this, Teacher Zhao Min wished he could take out his favorite whip from his storage bag, and hit this brother who didn't understand at all.

No, Zhao Min, you have to calm down, that is your younger brother, the biological younger brother of the same mother.

Taking a few deep breaths subtly, Teacher Zhao Min finally held back the breath.That was her biological brother, and she couldn't beat her own brother just because of such a little quarrel.

"These are the two male students who have just reached the Dzogchen stage of Qi refining. I will hand them over to you now."

What is not seen by the eyes is pure, and what is not heard by the ears is clear.With this thought in mind, Teacher Zhao Min left such a sentence and left in a hurry.

Xun Sui and Yang Hui looked at Mr. Zhao Yu's slightly embarrassed expression, stepped forward with a wink, and briefly introduced their identities.This is their future teacher, they have to show some face!

Teacher Zhao Yu sighed helplessly, wanting to say something, but didn't know how to say it.In the end, his lips twitched a few times, but he still buried what he wanted to say in his heart.

Xun Sui and Yang Hui didn't want to gossip about these two teachers.He just stood quietly in front of Teacher Zhao Yu, waiting for the next arrangement.

I don't know if this teacher Zhao Yu is responsible. He just asked the two new male students to choose a place to live in an area, and then left without saying a word...

I left without saying a word...

gone……

Xun Sui and Yang Hui looked at each other, and after a glance, they went into the portable villa to write a letter.Now the two of them have reached the Great Consummation of Qi Refining Period, and they will try to build a foundation soon.This is a very joyful thing, and naturally I want to share this good news with my family.

In this cultivation system, if Qi training is an entry, then the first stage after entry is foundation building, also known as: "Hundred Days of Foundation Establishment".

The so-called foundation building, as the name suggests, means laying the foundation.

The key to building a high-rise building on the ground is to lay a good foundation. Only when the foundation is laid can the building be built. If the foundation is not solid, even if the building is built, it will collapse.

The so-called Qi training is earth and stone, which is to prepare for foundation building.

Cultivation is like building a building, it also needs to build a foundation.The foundation building referred to here mainly has two aspects: one is to use the requirements of the selected exercises and under the guidance of the master to plug the leaks; Energy), to dredge and repair the diseasedness of the body.

For those who have not broken their bodies and are full of energy and spirit, building a foundation couldn't be easier.You only need to practice step by step, and you don't have to be like other monks who can't succeed in building a foundation throughout their lives.

All methods and all practitioners cannot do without meditation.If you want to enter meditation, you must first open up the air channels.But how can the air channels be opened?

Only when the six sense organs are quiet, not chased away by the six dusts, not distracted and not drowsy, and the righteous thoughts are firm, can the vitality of the human body be full of vitality and fullness.When the mind remains still for a long time, the vitality accumulates step by step, and after a certain amount, the Qi channels will be automatically opened by the vigorous vitality.

There are many strange exercises in the world, which teach people to directly cultivate Qimai and turn river carts.This kind of exercises must not be learned, it is easy to go crazy.

There is only one way in the world to truly open up the Qi channels: that is to calm the mind, not to ask, not to get lost, not to rush, and to wait quietly.No matter what kind of practice in the world, if you practice it apart from your heart, or practice it without tranquility, it is an evil method.

Some people may ask, how long does it take to sit in meditation without dwelling on anything, seeking nothing, and obsessing over anything to open up the Qi channels?Can it be calculated?

In fact, the absolutely accurate time cannot be calculated, but the approximate time can be calculated.

If you want to know how long you have to sit to unblock the Qi channels, you must first understand the structure of the human body.For a cultivator who can look inside, this couldn't be easier.

There are 365 large holes in the human body, corresponding to one revolution of the earth around the sun.It takes 365 days for the earth to revolve around the sun, and 9 is the largest number of easy numbers, and 9 is true, so each acupuncture point of the human body should be filled with 9 breaths of true energy.At twelve o'clock in a day, one hour is six quarters of an hour, and every quarter of an hour is 10 minutes, that is, every 10 minutes is a seat.

When a person sits in meditation, the six organs are quiet, and the mind is neither distracted nor drowsy. Every quarter of an hour, one can breathe a breath of true energy.When true qi is metabolized, it will turn into a mouthful of jade liquid (clear and sweet saliva) when it goes up from the governor channel to Baihui and then down to the mouth. The four major five elements, five internal organs and six internal organs, promote hundreds of channels and thousands of meridians.

At this time, the law of swallowing should be applied to swallow the body fluid into the abdomen.That is, the top of the tongue and the palate do not move, suck the body fluid to the root of the tongue, and when you want to spit and choke, draw your neck and swallow.This way of attracting and swallowing can directly enter the Ren meridian and turn into yin essence, which is a shortcut to essence creation and a wonderful way to keep fit.

Therefore, when a person sits in meditation, the heart should not move. If the heart moves, the breath will move, and if the breath moves, the breath will disperse. If the true energy is scattered, it will not be able to ascend the governor channel and turn into jade liquid.When the heart is drowsy and drowsy, the true energy cannot be released.

Therefore, if you don’t know whether you have delusions when sitting in meditation, more or less, you can tell by how much real energy you have transformed.If there is a lot of jade liquid transformed, it means that your seat is effective. If there is no jade liquid, it means that you are either scattered or drowsy, sitting for nothing, and the four elements and five elements have not changed at all. It is just practicing legs and resting. .Just like a person's mind is scattered for a day, and his mouth is dry that day.People sleep and sleep all day, and the mouth is dry.Only when the mind is neither distracted nor drowsy can the true energy be transformed into vitality.When sitting in meditation for the first time, before entering true concentration, if the mind is not distracted and not drowsy, it can melt a mouthful of jade liquid in a quarter of an hour.

You need to calculate how many seats you need to sit in order to get through the Qi channels, that is, 365×9=3289, rounding off the number to make it whole, that is, about 16 seats.That is to say: to build a foundation in a hundred days, at least [-] seats are required, which is a base number.This base number is for [-]-year-old children who are still alive, in good health, and have firm righteous thoughts in every building.

If it is about ten years older than 16, then 365×10.If older than 16 years and 20 years, then 365×11.If it is more than 30 years, 40 years, and so on.If the body is in sub-health, then double it.If the body is weak and sick, it will be doubled.If you are a person with lower faculties, and only one of ten seats is good, then take another ten.

Every time the essence is released, 9 mouthfuls of true energy should be replenished.For every ejaculation, 9 mouthfuls of true qi must be replenished.Every time I see lust three times, I have to take another breath of true energy.Why?Because when a person sees the color, the heart is moved, and the vitality is scattered.Every time you slightly move your anger three times, you need to take a breath of true energy,

Why?Because the jade fluid transformed by true qi and evil fire will become phlegm, which is useless, so people must not be moved by anger.Because of the great anger, the damage to the vitality is even greater, and one to nine breaths of true energy are needed.By adding and subtracting the above, you can calculate how many meditation seats you need to sit for, and how long you need to sit in meditation to complete the foundation building in a hundred days, to open the first channel of Qi, and to open the second channel of Rendu or the eight channels of Qijing.

To complete the hundred-day foundation building, 49 seats are the most basic!When many people hear it, they may think: Then, don’t I have to sit for ten or eight years?Actually, if you are diligent, it doesn't take long.If you work diligently every day and work hard for twelve hours a day, you can complete it in two sevens and 49 days.Two sevens and [-] days, that is, about a hundred days, so it is called a hundred days to build a foundation.If it is a sharp weapon with the upper root, if you work hard day and night, and you can walk, stand, sit, lie down and have a firm mind, then the two sevens will be halved, that is, one seven sevens can be achieved.

Within seven to seven days, many Qimai were unblocked, and many people realized Taoism and proved fruit. There are a lot of people who can be found in the book.But there are very few sharp weapons in the world, and they don't have such a big Dao heart.It's like closing a hundred days, working hard for 49 hours a day, and eating and sleeping for another 3000 hours, just completed more than 49 seats.If you meditate day and night like the World Honored One, and work hard day and night, it will be completed in about seven, seven, 365 days. 9×3289=10 quarters of an hour (every quarter is 49 minutes, taking a quarter as a block.), and working hard day and night for 3528 days and 49 days is 365 quarters of an hour.If zero is rounded, 9 seats can be completed in [-] days, filling [-] large acupoints on the body with [-] breaths of true energy per acupoint.

If you don't have such a big determination, then two sevens, one hundred days to complete.If it doesn’t work, just six hours a day and two hundred days to complete it.If not, just three hours a day, about [-] days, will be completed in one year.If you can complete the three thousand five hundred seats, you can't realize the Tao and prove the fruit, and you can get through the Qi meridians, generally speaking, you can at least get through the Ren Du two meridians.Then, on the basis of these three thousand five hundred, if you work harder, you will not be the same as you are practicing at the beginning. Although you cannot enter the great concentration, it is not difficult to enter the definition of desire.

Three thousand and five hundred is the foundation building effort, which should be completed by those who practice all dharmas.One hundred days of retreat can just be completed.If you work hard day and night, it can be completed in 49 days.People with upper capacity can achieve it within seven to seven days.

Therefore, the ancients proposed to build the foundation in a hundred days, seven to forty days, and three years. In fact, it is based on the four elements and five elements of the human body, the internal organs, the three channels and the seven chakras.

After ten years of Qi training, Xun Sui and Yang Hui will start to build the foundation.The hundred days in the hundred-day foundation building is actually an approximate value, which depends on the individual.Some people only need 49 days, while others need several years.

The author has something to say: little fairies, good night

This chapter is actually popular science, talking about building a foundation in a hundred days.

At the beginning, I did not know how much information I checked, so I wrote this popular science.

I know, maybe for some people, this is just a word count.

So, I've stated in the title that this is optional.

However, for me, it is a relatively important knowledge point.

Thank you little fairy for your love, okay?

“长月”,灌溉营养液+32017-08-1222:53:02