school grass hit miss me

During dinner, Chen Gao looked around the cafeteria and saw no sign of Xie Qing.

Han Ziyan turned her head to look at him: "What are you looking for?"

"Oh, I didn't find anything." Chen Gaoyi asked, "Is this the only cafeteria here?"

Han Ziyan hummed lightly, "This is the only one in this small place."

Chen Gao made a sound, absent-minded.

When eating, Chen Gao ate as fast as lightning, and finished eating in three or two bites.

"Eat slowly, I have to leave beforehand." Chen Gao hurriedly ran away.

Han Ziyan raised her eyebrows... watching him leave with complicated eyes and a sullen mood.

—

"Here we come." Xie Qing squatted under a big tree, and stood up when he saw someone coming: "I'll take you to a place."

Chen Gaoyi followed behind: "Where is it? Could it be the dilapidated training room you mentioned yesterday?"

Xie Qing didn't speak, just nodded.

After walking through the backyard, Xie Qingcai quietly asked again: "Does anyone know you came here?"

"No." Chen Gao shook his head.

Xie Qing: "Well, don't say it if you can. It's not good to spread this matter."

The two came to the abandoned training room, the door was locked, Xie Qing took out the key to open the door.

Chen Gaoyi couldn't help asking: "How do you have the key here?"

Xie Qing turned his head and glanced at him: "Privilege."

Forehead………

Chen Gaoyi felt a bit slapped in the face, others sprinted so fast, so it was only natural that one person used a training room.

Once inside, you can't see that it is abandoned at all, and there are all the equipment that should be there.

Now Chen Gaoyi understands that what is abandoned is all a cover, it is a place specially made to make good people even better.

The field for sprinting is even larger than the field used by dozens of them.

"You adjust your breathing at the side first, warm up, I'll run for a while first." Xie Qing jumped out after finishing speaking.

Chen Gaoyi was slapped by a gust of wind, stuck out his tongue while looking at Xie Qing's sprinting back, and muttered: "Cut, tell me to warm up, why don't you warm up."

However, that being said, Chen Gaoyi obediently began to warm up.

After 10 minutes, Xie Qing ran for a while and then turned back.

"How can it be?" Xie Qing panted slightly.

Chen Gao nodded, his face full of excitement, he would definitely learn a lot from the boss.

Xie Qing took a deep breath and adjusted his breathing: "Well, show me your list of questions."

Chen Gao pouted, and reluctantly handed over the paper in his pocket.

Xie Qing read it expressionlessly, "It's written in great detail, but you don't need to change some things, leave some space for yourself, after all, sprinting is free."

"Well, good." Chen Gaoyi suddenly admired Xie Qing a little bit.

"Run around first and let me see." Xie Qing said casually: "Use all your strength, remember that sprinting is an extreme sport, try to push yourself to the limit, that's what your brother said."

A little surprise flashed across Chen Gaoyi's dark eyes: "You can't be my brother's fan, are you?"

Xie Qing didn't refute or answer, but raised his eyebrows and said, "Are you still running?"

"Run, run, run." Chen Gao was amused, and said in his heart, it really is my brother's charm, and everyone is his fan.

Chen Gaoyi flicked from left to right, bringing out a gust of wind in the track.

Xie Qing stared at him closely.

The playing field is not complicated, and it is easy to see a person's shortcomings at a glance.

Chen Gaoyi has two biggest shortcomings.

If the strength of the waist is insufficient, the explosive power of the limbs will decrease. After all, the limbs rely on the waist for excessive strength.

Also, he is too handsome.

Chen Gaoyi turned over and grabbed the railing, and then kicked his feet on the wall of the house. He turned over and made a movement of kicking the pole against the cat, and directly stepped over to take advantage of the momentum and sprint forward!

Soft, flexible and quick to respond!

Strong flexibility and fast response is one of Chen Gaoyi's great advantages.

Turning over the obstacle, facing the rectangular obstacle on the track, he performed three consecutive actions, jumping, forward flip, and diving roll.

After running-in and training in several big and small competitions, as well as the problems he has pondered for a long time, now his movements are no longer just blindly brave and diligent, but have gone through his mind.

After running a lap, Chen Gaoyi's eyes flickered, and he asked, "How about it, Brother Xie, how did I do this time?"

Thank you brother?

Xie Qing looked at him, with a little helplessness on his handsome face: "It's not bad, it's much better than during the competition, but there are still a few things you should pay attention to..."

At this moment, Chen Gaoyi looked like a good baby listening to lectures in class, and he was focused and serious throughout the whole process.

After listening to Xie Qing's lecture, he went to run again. Sure enough, the whole person was much lighter than the first time, and it may also have an element of familiarity with the track, but he could feel that it was indeed different.

There are a few places where if you jump too low, the center of gravity is deliberately tilted back a little, and the time to cross is to go up a little faster.

After running for a few rounds, Xie Qing said indifferently: "Okay, that's it for today."

Chen Gaoyi was still a little bit reluctant, feeling that he had just found something.

Xie Qing said coldly: "You have to learn when enough is enough. Excessive training will only strain your muscles. By the way, come here."

"Huh?" Chen Gao ran over, now he trusted this brother Xie very much, and he subdued him with a few words: "Why brother Xie?"

Xie Qing: "You lie on the ground."

"?" Chen Gaoyi followed suit without hesitation, lying on the ground, but he couldn't help wondering: "What are you doing, Brother Xie?"

"Relax and relax your waist." Xie Qing sat on his calf, pulled his wrist, and pulled him back directly.

No, it should be said to be a tear.

"Ah!—" There was a miserable scream.

"Pain, pain, pain..." Chen Gao's mouth was cramped, "Brother Xie... show mercy, my waist is about to break..."

Xie Qing raised the corner of his mouth: "It won't break." He exerted force again with his hand.

"what--!"

I don't always know, but Chen Gao only knows that his waist is in serious trouble!Really terrible! ! !

What Xie Qing enjoys the most is this moment. Hearing other people's screams is very pleasant.

Suddenly it was another tear.

"what--!!!"

…………

"Okay, you can go." Xie Qing's voice was light, but there was a smile on the corner of his mouth.

Chen Gaoyi's eyes were watery, and he lay on the ground motionless: "Xie...Brother Xie, are you trying to murder?" He tried his best to move, and there was a sharp pain in his waist: "Brother Xie... do me a favor, Give me a hand, I can't stand up."

Xie Qing sighed, squatted down and helped him up: "Your waist muscles just haven't been stretched much, it's too stiff, the muscles are dead and can't be used at all."

Chen Gao looked at Xie Qing's handsome face from the side, and was completely moved: "Brother Xie, you are so kind to me. It turns out that you are so kind. I used to be narrow-minded and targeted you."

"..." Xie Qing pushed his head away in disgust, "Pay attention to your image, don't touch my clothes if your face is dirty."

"Brother Xie, you despise me." Chen Gao pouted, but his expression was smiling.

Seeing him like this, Xie Qing could only help him back.

Han Ziyan was absent-minded during training at night, and she didn't see Chen Gao alone. She was even more depressed, so she sneaked out to change her mood.

"Chen Gaoyi? Xie Qing?" Han Ziyan looked at the two suspiciously.

Xie Qing: "Oh, just right, come over and help Chen Gaoyi back."

Han Ziyan's vinegar jar was completely overturned in his heart, he glanced at Xie Qing, and took Chen Gaoyi from his hand.

Chen Gaoyi supported his waist: "Take it easy, it hurts Dad to death."

Han Ziyan controlled her expression and asked calmly, "What's going on?"

"Oh...we..." Chen Gaoyi almost slipped the tongue to Han Ziyan, "It's okay, just go shopping."

Han Ziyan raised her eyebrows in displeasure, and glanced at Xie Qing.

The obvious perfunctory made Han Ziyan feel bad, how could he do this after walking around?

Xie Qing squinted his eyes, he didn't have the frivolity and carelessness that came quickly, his eyes were probing, and there was some sign in his heart, and he said calmly: "If you have nothing to do, train with him, and when you go back, you can help him relax his muscles again. "

After saying this, Xie Qing turned around and walked in the other direction without looking at the two of them.

Han Ziyan narrowed her eyes: "Are you with him all night?"

As the name suggests, he was referring to Xie Qing.

Chen Gaoyi didn't hear anything else, and he was still excited with joy: "Yes, Xie Qing is actually quite a good person, as expected, few people who sprint are bad people."

Han Ziyan felt inexplicably that he had a feeling of cheating. He still had a relationship with an old man, and because of cheating, he left him out in the cold.

When Chen Gao saw that he didn't answer, he raised his head, squinted his eyes and looked at him with a restless look, his brows were slightly wrinkled again, and asked in a low voice, "What's wrong with you?"

"No, let's go." Han Ziyan stared at him for a few seconds, her tone was very slow, low and deep.

I can't talk about my feelings, and I don't want him to get close to others. This terrible mentality is simply insane.

Back in the dormitory, no one came back yet, Han Ziyan took out their usual bruise medicine wine and rubbed his waist for him.

"It's still comfortable for you to rub, Brother Xie's nonsense relaxation, it almost killed my father." Chen Gaoyi squinted his eyes just right, lying on the bed and enjoying it.

Thank you brother?Such an affectionate name.

The strength in the hand increased unconsciously.

"Ah!" Chen Gaoyi screamed: "Han Ziyan, what are you doing? You want to murder Dad too?"

Han Ziyan was confident, and pushed him back: "It takes a little more force to absorb the medicinal wine."

As he spoke, he stretched out his hand again.

Chen Gaoyi's waist is tight and smooth, and the bones on both sides are faintly visible, which is undoubtedly the most attractive part.

Han Ziyan's throat rolled.

Chen Gao's eyes widened, and he quickly twisted to avoid it: "No, no, it really hurts."

Han Ziyan held him down so that he could not move: "Don't move."

Chen Gaoyi wanted to cry but had no tears: "It seems that my waist is really serious now, and my waist is related to my whole life. Can you take responsibility for not marrying a daughter-in-law Han Ziyan?!"

Han Ziyan's hands paused, and with a slight smile on his lips, he let out a slight oh.

Rubbing and rubbing, the pain gradually turned into sleepiness.

Chen Gao scrunched his eyes and closed them slowly.

Han Ziyan looked at his profile, and moved his thin lips, a little playfully, and moved his hands up from his waist.

The person on the bed grunted, but did not wake up.

Han Ziyan's eyes narrowed, and the corners of his mouth curled up into a smile that was not a smile, and the taste was pure frivolity.

The demon Han Ziyan went online, and touched two hands upwards.

Chen Gaoyi suddenly turned over and muttered: "Brother...wait for me."

Han Ziyan's expression froze, and he withdrew his hand unhurriedly. The curve of her thin lips was a little gorgeous at first, but now they have already formed a straight line, and she still doesn't look like she wants to play tricks on him.

The author has something to say: Bow to thank the little friends who are still there, eh~