Zhou Jia slyly pointed to a macho man not far away, looked at Yun Jin contemptuously, and said deliberately: "For example, if you look at his biceps, he is also a man, I really can't bear to say you! Look at that... ..."

He pointed at another hunk, "Do you think the abs are just good-looking? It's a manifestation of a person's requirements and perseverance. If a person can't even control his own body, what else can he control?"

Yun Jin subconsciously touched his soft belly. Originally, he was not a person with fat, but now he felt that his whole body was limp.

After Zhou Jia finished speaking, he laughed and said, "Look, these are all routines, and then I will recommend lessons for you. I tell you not to be discouraged. As long as you listen to me, you will definitely be able to practice like them!"

Yun Jin realized that he was really cheated. What kind of free courses are all routines, but he was not unhappy, he just asked seriously: "I don't need to practice like that, don't I need to book private lessons?"

"Yun Jin, you are the same as you were in high school, you haven't changed at all!" Zhou Jia looked at Yun Jin with a youthful look in his eyes.

Yun Jin was puzzled, and looked puzzled at Zhou Jia.

"I always look like I don't care about anything, and I am not influenced by others, but I seem to know what I want to do, so I just work hard according to what I want, and then I can do whatever I want. Remember that the teacher advised you to study literature, but you just want to When choosing science, the teacher said that you can choose any domestic university for your study of literature, but you said that you don’t plan to choose randomly, as long as you can get into the one you want to go to, I saw the teacher’s face in the office at that time, and his face turned green!"

Zhou Jia talked about the past with joy, obviously he is still very young, but he has a complex emotion that seems to be a world away.

"Ah? Really?" Yun Jin recalled, he seemed to have said such a thing, but he definitely didn't mean to anger the teacher, he just told the truth, so Zhou Jia noticed him at that time?

Yun Jin smiled awkwardly, and said honestly: "It's really a wrong choice, I'm struggling to learn the theory."

"You're so interesting!" Zhou Jia smiled happily and sincerely, which made Yun Jin a little puzzled. He should be the most boring kind of person, right?Zhou Jia, is this too low a joke?Or because he is a guest, how much does he have to do for appearances?

Zhou Jia laughed enough, and said seriously: "Let's be serious, what effect do you want your body to achieve through training?"

"Just ordinary muscles?" Yun Jin didn't know how to describe it. He regretted not asking for a piece of Yaoyao's penis, pointing to it and saying that it was like this, or Shen Tu Xing... No, Yun Jin couldn't face that picture.

Zhou Jia was still very responsible when it came to fitness issues. He signaled that he understood, and said, "I understand what you mean. In fact, your figure is quite standard. It should be due to the lack of anaerobic training. I will customize a diet for you later. Plan, and some daily training, there will be initial results in a month."

"So fast?"

"You don't need to brush fat, but the muscle lines are not obvious, the protein intake is too little, and there is no systematic training. Of course, this is just to say that there will be changes. If you want to be better, you have to stick to it." Zhou Jue He said with a smile that he didn't know if it was true or not: "I really didn't expect you to be a person who wants to train muscles!"

Why did another one say that?

Yun Jin had to reflect on what image he was in the eyes of others?Is he that careless about image?

Yun Jin felt that although he was a geek, he was definitely not sloppy, nor was he weak. Why did he look incredible when he heard that he was going to train his muscles?

Then, under the professional guidance of Zhou Jia, Yun Jin practiced a class hard. Zhou Jia had a very professional ethics. At the beginning of the training, I didn't recall the past with him.

After the practice, Yun Jin felt that he was going to be paralyzed, but his dignity forced him to smile. It was okay to slap his swollen face to pretend to be fat, but he failed at the last stretch.

Yun Jin felt his neck was broken when Zhou Jia pressed his back unceremoniously.

"pain!"

Zhou Jia pulled him up with a smile, and said, "It was like this at first, and it will get better with time."

"Okay." Yun Jin raised the white flag and said.

"You won't stop coming because of me?" Zhou Jia asked when the two said goodbye.

Yun Jin found out that Zhou Jia is really a straightforward person, is it true that people who stay abroad for a long time are so straightforward?

He really has this plan, but how can he say congratulations when asked this way!bingo!

"No, I still have half a year left!"

"That's good, we are old classmates, and I don't want to lose you as a classmate because of the childish and impulsive things I did in the past. By the way, I also have contact with my classmates. I just came back, let's find a time to get together? " Zhou Jia was full of sincerity, Yun Jin could not refuse and nodded in agreement.

Zhou Jia's generosity made Yun Jin feel a little bit ashamed, but what's the big deal?

I didn't take it seriously when I was in high school, what do I care about now.

It must be because I have been so sensitive recently, as if I am not polite to my classmates!

Thinking of this, Yun Jin felt relieved a lot, but he still said that he would not be able to take private lessons for the remaining two sessions, and he didn't want to buy the courses himself, because he didn't want to take advantage.

After sending Yunjin out of the door, Zhou Jia turned around and was caught by his colleague Bi Guanshan, "Is your class too long? It's enough to work hard!"

Zhou Jia smiled and pushed the gossiping Bi Guanshan away, and said, "The high school classmates chatted for a while."

"Oh, he looks good! Miss you!" Bi Guanshan said with a smirk.

"Don't talk nonsense." Zhou Jia glared at him.

"Understood, Bai Yueguang! Straight man?" Bi Guanshan and Zhou Jia knew each other when they were abroad. Both of them were gay, and they played like crazy. He didn't need to hide his words. He could feel that Zhou Jia was a little abnormal today. .

Zhou Jia hesitated, and smiled helplessly: "I don't know, maybe."

"And you can't sleep?" Bi Guanshan looked in disbelief, "Then it might be a straight man. Straight men are not afraid, so it's enough to break the bend?"

Zhou Jia said, "Don't do that kind of thing."

Bi Guanshan disdainfully said: "What kind of thing? Fucking a straight guy? You can't flirt with a real straight guy. If you can bend it, you're not fucking straight!"

He patted Zhou Jia's shoulder, and was not angry when Zhou Jia pushed his hand away, and walked away humming a little tune.

Zhou Jia sighed silently, seeing Yun Jin's way of avoiding him, it would be good if he could still come.

***

Although the practice is about to fall apart, it is rare to feel refreshed after exercising.

Yun Jin's old muscles were stretched, and he felt as if his joints were flexible.

Shentu Xing said in the group that he was free at night, and Tian Xiaolao was clamoring to play games. Yun Jin had this intention, as if his game playing level had improved after going to the gym to train.

I don't know if it's promoted or not. It's like playing with the other three people.

Yaoyao just made up the numbers, Shentu Xing couldn't get another account, so he used a doctor to fight Yun Jin, and he had an excuse if he lost.

Tian Xiaolao fought repeatedly and failed repeatedly, and after losing five battles, he disarmed and surrendered.

【Work is the most glorious (Tian Xiaolao): I am crazy today, too cruel. 】

Yun Jin smiled, he used to play against them in the arena under control, but today he was indeed a bit ruthless, this person who has never exercised occasionally gets especially HIGH after exercising.

[Molecular formula (Yaoyao): I was too happy to go to the gym to practice, and I was not used to dopamine, so I was more excited. (cover face and laugh)]

[Labor is the most glorious: Nani?Did you go to the gym all the time?Don't tell me you want to build muscles, I can't stand muscular men! (hold me)】

[Born in a slightly cold background (Shentu Xing): Thinking too much, are muscular men so easy to train?Yun Shao means losing weight. (dog head)]

[Molecular formula: no fat at all. (Smile)】

[Born slightly cold: Yo!After all, they slept together, I understand! (Smile)】

[Molecular formula: yes. (Smile】

[From a slightly cold background: Arena. 】

Yun Jin rubbed his belly, he wasn't fat at all, Yun Jin thought that he must practice for you to see!

Then he made up the picture in his brain, and he was a little imaginative.

He took a deep breath, concentrated his energy in the game, and didn't dare to think about it anymore. Then at eleven o'clock, he obeyed Zhou Jia's request, he couldn't stay up late, he had to go to bed.

[Labor is the most glorious: Is it so strict?I haven't been to the gym for a long time. I dance every day. Sister Zhao also gave me a card. When will we go together? 】

[Molecular formula: It's time for me to practice too. Let's make an appointment together. Shall Shentu go? 】

[From a slightly cold background: I have a regular coach.Practice lightly, don't hurt Yun Shao's self-esteem (haha)]

[All the way to the black: It's agreed, we must go together! 】

Yun Jin felt that he was very lucky, and he was a little worried that it would be embarrassing to face Zhou Jia alone next time, but it would not be possible to go together now.

Yun Jin went offline happily, and when he was lying on the bed, he saw a WeChat message from Shentu Xing: "You don't need to practice too much, you are fine now."

"Loose weight." After Yun Jin finished posting, he stuffed his head into the pillow, couldn't help giggling, ever since he felt that Shen Tu Xing liked him a little bit, he felt that what the other party said to him was so flirtatious, Just inexplicably happy.

"Kidding."

"know."

After Yun Jin finished posting, he was afraid that the other party would have nothing to say to him, so he said, "You should go to bed early too, didn't you just shoot big night yesterday."

"how do you know?"

Yun Jin's heart skipped a beat, he was almost exposed again, this is what the frontline sister who went to visit the class said, Yun Jin was a bit unable to change his role, but before he could lie, Shen Tu Xing said: "Are you okay, just search online Me? So you are my fan! Then someday I will help you sign an autograph."

Yun Jin tucked himself into the quilt with a blushing heartbeat. Fortunately, he couldn't see his embarrassing appearance at this time when he sent a message, "I'm asleep."

Yun Jin was a little bit reluctant, but he was afraid that if he said too much, he would lose his words. It would be too shameful if he was found out in the fan station.

"OK, good night."

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