actually i love you

Qiao Baiyu just stepped into the company's gate in the morning. When he checked in, he met Xiao Li. Xiao Li leaned over and said, "Hey, have you heard about Mr. Meng?"

"What's the matter?" Qiao Baiyu was confused.

"Mr. Meng, he is insane, and he is currently living in a psychiatric hospital." Xiao Li guessed that Qiao Baiyu must not know about this.

"Ah?" Qiao Baiyu was surprised. "so serious?"

"Hey, people die for money and birds die for food! It's normal." Xiao Li took out the card from the punch card machine, put it back in its original place, walked up the steps, and walked to the seat.

Qiao Baiyu was left alone standing there in a daze.

Regardless of who should be responsible for this matter, Qiao Baiyu is not entirely responsible in terms of the ins and outs of the matter. If he had persisted and communicated with Meng Fan more, the matter would not have turned into a reality. This is now.

The days gradually settled down, Shan Fangbin and Nao Nao no longer needed him to worry too much, the company's several businesses were on the right track, and several deputy assistants were gradually able to take care of themselves, and Qiao Baiyu, who was a little more relaxed, had an alarm.

The previous overwork caused all kinds of discomfort in the body today, and it has buried the seeds for health.

The first was insomnia. Qiao Baiyu's insomnia didn't last for a day or two. At first it was difficult to fall asleep, and later he couldn't sleep at all.Tired all day, obviously wanting to sleep, but thinking clearly, tossing and turning, pancakes on the bed.

Can't sleep, it's hard.

Qiao Baiyu turned over again, disturbing the sleeping Shan Fangbin, and slightly opened his eyes to see that Qiao Baiyu was still asleep.

"What's wrong? Can't sleep?"

"Well, I'm bothering you? How about I sleep in the guest room." Shan Fangbin had to go to work tomorrow, and Qiao Baiyu didn't want to disturb his rest.

"No, count the sheep."

"It doesn't work, and counting cows doesn't work."

Qiao Baiyu wanted to take some sleeping pills to solve the problem of sleeping, but before he took any action, Shan Fangbin found out that he was not allowed to rely on sleeping pills to help him fall asleep, fearing that he would become dependent on drugs from now on.

Qiao Baiyu's insomnia problem became a problem in Shan Fangbin's heart, and he thought about how to cure his insomnia day and night.

After lunch, Shan Fangbin took the lunch box to the kitchen and gave it to the aunt who was cooking.Shan Fangbin's company manages a meal at noon, and from the perspective of hygiene, he specially invited an aunt who specializes in cooking.

Putting the lunch box on the cabinet, Shan Fangbin did not leave in a hurry, but asked his aunt: "Do you know what to eat to help you sleep?"

The aunt was cleaning the kitchen, she was taken aback when she heard this, and asked after thinking for a while, "How old are you? Young or old?"

"About my age, young man." Shan Fangbin replied.

My aunt thought about it and gave him a recipe: "Try to make some pig heart and lotus seed soup. It may help."

"Oh!" Shan Fangbin wrote down the specific method. "thank you."

"It's okay." Auntie smiled.

Qiao Baiyu came home at night and saw Aunt Xu playing with a ball on the mat with Nao Nao in her arms, and asked, "Hey, didn't you cook?"

Aunt Xu pouted towards the kitchen: "Fang Bin is cooking."

"This is so fresh!" Qiao Baiyu looked towards the kitchen, where Shan Fangbin was concentrating on cooking.

Since Aunt Xu moved in to live with them, Shan Fangbin has cooked very few times, counting only three times.One is that there is no time to take care of Nao Nao, and the other is that I am not in good health and I am too lazy to do it.

During the meal, Shan Fangbin specially served him a large bowl of pork heart and lotus seed soup, the only one on the table.

"Why do I have it? Why don't you drink it?" Qiao Baiyu was surprised.

"We don't suffer from insomnia!" Shan Fangbin explained. "Hurry up and drink it. It is said that this will help you sleep."

"Oh! Thank you." Qiao Baiyu happily drank a large bowl of soup.

Before going to bed at night, Qiao Baiyu even made a pot of hot water, insisting on soaking his feet to promote blood circulation and help sleep.

Shan Fangbin used his time during the day to search the Internet for various methods of treating insomnia, wrote them down carefully, and implemented them one by one when he returned home.

For dinner, I specially made fried potatoes, and I went to the supermarket to buy a turkey and came back.

Qiao Baiyu looked at the rich food on the dining table and pointed to the turkey: "Is this also a sleep aid?"

"Well, eat more!"

When Qiao Baiyu was concentrating on his work, Shan Fangbin handed him a peeled banana, stood in front of him, and stared at him to eat it.

"Does this also help sleep?" Qiao Baiyu mouthful of bananas.

"Well, one every night from now on."

After eating bananas, eat almonds, walnuts, and longan in turn every ten minutes, usually about ten at a time.

"Hey, this is delicious, can I have more?"

"No, I will get angry if I eat too much!"

In the morning, wake up Qiao Baiyu early and insist on letting him have breakfast at home.

A glass of warm milk with honey and two slices of whole grain bread, plus a handful of oatmeal to munch on.

"Will this also help you sleep?" Qiao Baiyu looked at the oatmeal in the spoon and thought, how can this be eaten?

"Yeah. Chew it quickly, I'm going to be late for work!"

Before going out, Shan Fangbin still reminded Qiao Baiyu: "Tell you, don't drink coffee, you know? I put a pack of chrysanthemum tea in your bag, drink that."

"It's also a sleep aid?"

"Well, drink more water!"

Ever since Qiao Baiyu suffered from insomnia, Shan Fangbin threw all the different flavors of coffee he brought from various countries into the trash can when he got angry, which made Qiao Baiyu very distressed: "You can keep it as a display!"

Don't let Qiao Baiyu work overtime, at eleven o'clock, Shan Fangbin forcibly shuts down the computer, no matter whether Qiao Baiyu is happy or not, whether the work is finished or not, order him to go to bed quickly.

In order to allow Qiao Baiyu to sleep better, Shan Fangbin also carried out renovations on the bedroom: remove the alarm watch from the bedside table; replace the curtains with thick dark cotton cloth; try not to use red, green and blue irritating colors on the bed sheets ;The height of the pillow is controlled at about 18cm; the indoor temperature is controlled at 20 degrees...

Shan Fangbin asked Qiao Baiyu to sleep on the right side, which can also help sleep.

Under Shan Fangbin's careful care, Qiao Baiyu's sleep problem has been greatly improved.

The time required to fall asleep is getting shorter and shorter, and I can fall asleep within three to five minutes in bed, and the number of waking up in the middle of the night is getting less and less, and finally I sleep until dawn.

"Did you sleep well?" Shan Fang Bin asked in a daze when he woke up.

"Of course! I have to thank you. If it weren't for you, I would still be afraid of the dark night. Hey, when I mentioned sleeping before, I would have a shadow in my heart!"

"That's good, if you don't sleep well again, I should suffer from insomnia too!"

After Shan Fangbin finished speaking, he turned over and continued to sleep.Qiao Baiyu hugged him from behind, closed his eyes, and planned to sleep for a while.

On the big weekend, of course you have to sleep well!

The author has something to say:

Thanks a lot! ^_^