At the scene of the women's 200-meter sprint competition, I received my entry number from the student assistant next to the referee.Fang Fang helped me pin this number on the back of my clothes.I handed over my towel and water cup to her for safekeeping, stretched my muscles, and prepared to participate in the qualifiers.

A bunch of people crowded around the starting point, referees, student assistants, contestants, and enthusiastic cheerleaders.

The only thing I can do now is warm up before exercise.

Leg presses, small steps, high leg lifts, back kicks, wheel runs, lunges, and accelerated runs, these are the warm-up steps Mr. Guan taught us before track and field sports.I practice selectively according to my current needs.For the upcoming moment of hard work, I tried to stretch my body and try to open it up.

Fang Fang was by my side, with one hand on her waist, muttering:

"Look at how serious you are, you must bring me back a champion in a while!"

I smiled at her, and for some reason muttered,

"Just wait, I'll accompany you to the shot put match with a gold medal later!"

Hahahaha!

Interestingly, Fang Fang is not angry today.Facing my teasing, she didn't answer, but just looked at me and smiled, her face was flushed, and the corners of her mouth were curved into a crescent shape.

In her company, the qualifiers for the women's 200-meter dash officially began.

The field was cleared, and Fang Fang and others were invited out of the competition area.

"Everyone is in your place!"

The referee's password sounded, I walked quickly to my predetermined position on the track, and took a deep breath.

Bend down, lean forward, put your hands on the ground, and then raise your body.

Stand with your legs apart and stand back and forth.The toes of the front legs are in contact with the ground, and the knees of the back legs are on the ground.

Stretch both arms, keep the four fingers together, and then open the thumb, elastically supported behind the starting line.

Finally, I let all parts of the body relax, the head and the back are at the same level, and the eyes are looking forward to the end.

"preparation!"

The referee continued to issue orders.

All competitors lift their hips and place their weight on their arms and front legs.

I heard my own heartbeat.

With a "snap", the starting gun sounded, and a wisp of blue smoke drifted out from the muzzle of the referee's raised gun.

There seemed to be a crisp shout echoing in my ears:

"Sister, run quickly! It's like a big wolf dog chasing you behind!"

This is Minmin's favorite phrase when she is practicing sprinting with me.

I quickly pushed off the black runway with both hands, and kicked the ground hard with both feet. The huge force forced my body to move forward quickly.I strode my legs wide and swung my arms rhythmically. I felt like a sharp arrow leaving the string, and the sound of the wind whizzed by my ears.

In just a few seconds, the players around me were like a group of aggressive bees flying out of the hive. Everyone chased each other and tried their best for the set goal.

My eyes are fixed on the finish line not far ahead.

The runway was surrounded by cheering crowds:

"come on! Come on!"

"Hold on, hold on!"

Big and small cheering sounds erupted from the chest, mixed with saliva, and spread on the runway.

"Lin whispered! Come on! Good job!"

Fang Fang's small voice was also mixed in, and together with a few other students who suddenly appeared, they used all their strength to wave the flag for me!

About to sprint!

The referee teacher at the finish line, when the contestants crossed the finish line, used the small red flag in their left hand to draw arcs vigorously from top to bottom, and quickly pinched the stopwatch in their hands with their right hand:

"No.1, how many minutes and seconds!"

"No.2, how many minutes and seconds!"

"No.3, how many minutes and seconds!"......

The moment I broke through the finish line, I had no energy to take care of my grades, and my mind went blank.

The muscles of the whole body began to be exhausted due to the long-term exertion.

Slow down, stop.

This is my final signal to my body.

Eventually, I stopped myself.

After standing still, I leaned forward, put my hands on my thighs, and panted heavily.

Before I could react, the cheerleaders in the class rushed up and surrounded me.

The leader is naturally Fang Fang.

"No.3, murmur! No.3!"

I heard Fang Fang shouting.

Someone was wiping my sweat, someone handed me a water glass, everyone was very happy.

"Only the third?"

I looked at the excited Fang Fang and felt a little disappointed.

"No.3 has entered the finals, are you still not satisfied? You usually get the first habit in the exam?! This is outdoor sports!"

Fang Fang's sharp voice echoed in the air.

I was speechless by what she said.

"Mumble, believe in yourself! You can do it, we all have confidence in your final!"

Other students also patted me on the shoulder, competing to encourage me.

"Lin whispered, it's okay, you can do it!"

I accept everyone's wishes.Be determined and determined to perform well in the upcoming finals.

The women's 200-meter sprint final will be held in an hour.

This time, I decided not to rely on physical strength alone, but to use my brain and use tactics to win.

Fang Fang's words reminded me.In my opinion, there is no difference between sports competitions and cultural tests in the classroom.If you want to get good grades, you can't use brute force, you have to use your brain.

Teacher Guan said in class that the 200-meter sprint is an intensive exercise that involves continuous high-speed running under the condition of human body hypoxia.In addition to the agility at the start, the curve running is an important factor in determining the final result.

When running in a curve, it is most beneficial to consciously tilt your body inward, and the direction of your feet pedaling on the ground and your arms swinging tends to be in line with the direction of your body leaning toward the center of the playground.

In other words, the most clever way is to run close to the inside line of the runway.When going straight from the curve, gradually transition from the inside of the curve to the outside of the runway.

Accelerate with all your strength when running on a straight road, run with a big stride, reserve your energy properly when running on a curve, and try your best when running on a straight road at the end.

Also, never clench your fists while running.

Teacher Guan said that if you master the various characteristics and skills of sports competitions and practice diligently, success will naturally beckon to us.

After an hour of rest, I returned to the starting line.

What happened next, in Fang Fang's words afterwards, was that she saw a female leopard galloping in the African jungle.

A few minutes later, the referee excitedly raised my right hand and announced that I was No.200 in the girls' 1-meter sprint junior high school group of this school sports meeting.

I won!I got my wish!

The cheerleaders in the class surrounded me and erupted in deafening cheers.

"Lin Whispering, the best! The second (third) class of junior high school, the best!"

The noisy crowd finally dispersed, I leaned against Fang Fang weakly, and she wiped the sweat off my head intimately.I gulped down the white water in the water glass, packed up my belongings, took out the two apples my mother put in my bag in the morning, kept one for myself, and handed the other to Fang Fang.

The two of us happily walked towards the south corner of the playground while gnawing.

Suddenly, I noticed a tall figure hovering in the dispersed crowd, quietly following the crowd and walking towards the base camp of our class.

"Hey, look quickly, it seems to be Holly, he also came to watch your game!"

Fang Fang spoke loudly without any scruples, as if she hadn't gotten out of the excitement just now.

"Students came to see the game, what's so strange! Didn't you come to see it too? This shows that I am popular!"

I lowered my head trying to avoid Fang Fang's gaze, and at the same time hoped that her attention would be diverted from Heli.

"Yes, you are very popular! Hahahaha!"

Fang Fang was a little proud.

"Come on, let's go to the shot put competition! You see, I keep my word!"

I use offense as defense.

"Don't you need to go back and take a good rest?"

Fang Fang asked with concern.

"I'm not tired, I have plenty of strength!"

"Okay, let's go now!"

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