Food conquers all aspects

have a look? "That is, there are all kinds of meat to eat!"

"Okay." Shi Yao agreed.

Before leaving, Jiang Zhi planned to do another live broadcast. His [Gourmet Healing Pool] has only been opened for a few days, so it can't have a beginning and an end.After experiencing surprises in the live broadcast room again and again, Jiang Zhi logged into the live broadcast room at this time, and saw that the number in the [star] column changed to "15, 246, 92", and he still trembled a bit.

His stars actually doubled in a short period of time!

From Xiaoliu's answer, knowing that it was the effect of the delicious bento made for the audience, Jiang Zhi breathed a sigh of relief.Jiang Zhi, who broke through tens of millions of stars, felt a sense of satisfaction in his heart.

Shi Yao was happy for him in his heart, but couldn't help thinking that Jiang Zhi was becoming more and more popular, and the more stars he had, it meant that one more person paid attention to and loved Jiang Zhi.

"This time... let's make delicious food for 'Pang, who doesn't want to be named'." Jiang Zhi clicked on the [Pending] category of [Gourmet Healing Pool]. .

The planet Ah Pang lives on should be similar to Jiang Zhi's small planet. The frightening thing is that, according to Ah Pang, he and his little friends are all chubby with big bellies.Residents of the small planet eat pasta, rice, etc. as their staple food, but the right amount of food is just enough to meet the needs of a day's activities.But Fatty and his friends ate almost every two hours, and they still ate high-sweet, high-salt, deep-fried puffed food.

"...Fatty, this is no longer a normal eating habit." Jiang Zhisi thought about it.

Seeing him like this, Shi Yao on the side said lightly, "Then let him eat to his full."

"!!" Jiang Zhi was excited by Shi Yao's words, and slowly figured out the recipe.

He sighed: "Oh, don't say that. Not everyone can gain weight, and some people can gain weight by drinking water..." But Fatty's situation is really too much, and food must be used to correct him Wrong eating habits.

Jiang Zhi prepared the ingredients, turned on the live broadcast and said to everyone: "Meet you again! Today I came to the live broadcast to cook food for a star who does not want to be named."

"I don't know if everyone is troubled by poor body shape. Eating too much food can easily cause obesity, but it is absolutely impossible not to eat." Jiang Zhi has gradually become talkative since he became an anchor, "Eat well , food can also help people lose fat and increase muscle, and shape a good figure..." Many fitness people will use a combination of diet and exercise, which can get twice the result with half the effort.

[Show everyone an online amnesia - I don't know how many steamed dumplings, shrimp dumplings, rice cakes, and various fried foods the anchor ate when he was meeting with friends in 'Big Stomach King'. ]

[The star of the anchor has exceeded ten million!When will the host give me a bonus~]

"Uh, welfare... I think it's almost winter, so let's make preserved meat for everyone." Jiang Zhi used to make preserved meat at the end of every year, because air-dried meat is easy to store for a long time, which is definitely a must for lazy houses. Indispensable stockpile.

Jiang Zhi first steamed all the potatoes, sweet potatoes, purple potatoes, etc., and then opened a hole in the sweet corn cob with a knife, and successfully peeled off the corn kernels one by one, cut the carrots into cubes, and rolled them together in the water. .While boiling, Jiang Zhi sliced ​​kiwi fruit, cherry tomatoes, etc., and dug out the passion fruit pulp for seasoning.

That's right, he made a diet salad.Jiang Zhi processed the arctic sweet prawns, quickly blanch them with water, and then they were out of the pot.He took out the beef he just bought from his portable space, and once again demonstrated his extraordinary knife skills in front of everyone—a thick piece of beef fell under Jiang Zhi, and as the knife fell and lifted, slices were as thin as cicada's wings, The crystal clear long beef is presented in front of everyone.

Thin slices of beef wider than a palm are marinated with black pepper and cooking wine.As for the chopped tender chicken breast, Jiang Zhi didn't cook it in a pot according to the usual method.

He directly used his devil's fire to get close to the grilled chicken breast, and immediately urged the ice to freeze the hot tender meat instantly.After cooling down with ice cubes, Jiang Zhi immediately melted the ice, and continued to heat it with demonic flames across the air, going back and forth several times, which made the audience in the live broadcast room puzzled.

But user x56569 saw it: [Wow!Could it be that if the chicken breast is treated like this, it won't become dry and hard to swallow?The chicken breast we eat here for fitness and weight loss is oil-free and salt-free, and it tastes like chewing wax.I saw that the chicken breast made by the anchor actually has a tender and smooth texture! ]

Everyone suddenly realized.

Jiang Zhi also chopped up half a piece of tuna and processed it in a similar way.The steamer was steaming, Jiang Zhi picked up the pot, picked up potatoes, purple sweet potatoes, etc., let them cool down, and continued to work.The marinated beef was dried on the barbecue net, and Jiang Zhi directly grilled it until it was half-ripe with the palm of his hand.

At this time, Jiang Zhi took out the nine-story transparent food box provided by Xiaoliu—it is said that it is the welfare of tens of millions of star anchors. In the future, he can use derivative props as much as he likes without paying fees.

Jiang Zhi prepared a lot of ingredients, and he began to place food in layers of food boxes. Shredded tuna, mashed potatoes, purple cabbage, sweet corn kernels, and diced carrots were piled up in a circle. Sprinkled with pepper, tender ice turkey breast, cucumber, kiwi fruit, purple cabbage, boiled eggs, etc. are another box.

The fire-roasted tender beef thin slices are rolled with a cool mint leaf, and there are a box of rolls.The rest were almost the same mix. Jiang Zhi didn't put salad dressing in it, but used pepper, lemon juice or passion fruit pulp for seasoning.

The audience was dumbfounded as they watched the host fill up the nine-storey tower food boxes!

This is really what Shi Yao said: "Let him eat his fill at once".

Ah Pang stayed in Jiang Zhi's live broadcast room all the time, watched the whole process, looked at the tall food tower, wiped his mouth, and took another bite of the crunchy fried chicken rice crackers.

Satisfied with receiving the nine-story food tower, Ah Pang thanked the anchor repeatedly, and immediately went offline to open the food box.Which box will he eat first?Looking in from the transparent nine-layer food box, the food on each layer is brightly colored and full of temptation.

Fatty laughed, the anchor is really considerate, knowing that he eats a lot, he actually prepared so many delicacies for him!He couldn't make a choice, so he just started eating from the first layer: mashed potatoes with peppery and spicy taste, so delicious!The soft taste is completely different from the fried puffs he ate before.The cherry tomatoes are sour and sweet, and the cucumber slices are sweet and refreshing.The most wonderful thing is the chicken breast, which is smooth and tender in the mouth, and has a delicate texture when chewed. The black pepper just enhances the taste. It has a great taste!

Fatty, who was immersed in the delicious food, turned on the storm inhalation mode. When he came back to his senses, the first layer of the nine-layer food box had been eaten up.Fatty didn't care, he wanted to continue eating, so he "burped" - he was already full.

The ingredients Jiang Zhi uses to make salads are very filling, and he is still hungry. The salads he made also have their own aura, which swims in Ah Fatty's body, slowly igniting his rich fat .

Fatty, who had to eat something every two hours, felt that he had changed. Sitting in front of the nine-story food tower, he actually felt that his stomach was full and he couldn't eat these delicacies for the time being.What's more, just sitting down, he felt that his whole body was warm, and he was actually sweating profusely.

Jiang Zhi originally wanted to give Ah Pang a taste of fresh, delicious and healthy food, but he didn't expect that the nine-story food tower would have such miraculous effects. His appetite was as big as Ah Pang's, and it took a genius to finish it...

After a few days, Fatty seemed to have shrunk a circle at a speed visible to the naked eye.After eating the food sent by Jiang Zhi, he took another bite of fried chicken rice crackers. He always felt that there was something wrong with it, so he tried some fresh fruits, vegetables and meat. Well, it could barely replace the days when there were no anchor food.

Before heading to the other world, Jiang Zhi hesitated for a while, whether to take Amao with him, but Amao told him decisively with his back that it would look after the house.Such a well-behaved Amao must be rewarded with all kinds of meat when he comes back!

"I'll follow you." Jiang Zhi was afraid that he would go to the wrong place when he activated the space-time shuttle launcher, so Shi Yao took him to fly together.

"En." Shi Yao said, lowered his head and held his hand, and after confirming that Jiang Zhi was ready, he led him to another plane in an instant.

Jiang Zhi still deeply remembered the feeling of traveling through time and space for the first time. There was no sound, neither hearing nor shouting, and no light.But this time, Shi Yao held his hand tightly, the firm and warm touch was reassuring.

Jiang Zhi sighed secretly, and after a while, the two of them arrived at the plane that Shi Yao said had a lot of delicious meat——Jiang Zhi had already smelled the damp vegetation and soil before seeing this world. He got used to the light, slowly opened his eyes to see clearly, and found that the sky was a bit gloomy, and what appeared in front of his eyes was overwhelming greenery.

"Is this the primitive world?" Jiang Zhi couldn't help but marvel, he himself was standing in the "grass" that covered his whole body, tiptoed to look over, and there was still a huge grass that couldn't be seen.What is even more astonishing is that there are huge mountain-like things floating in the sky above their heads. It is broad daylight now, but it is because the "mountains" above their heads block the light.

"It's not a primeval forest, this is a mutated technological plane. Those floating in the sky are cities." Shi Yao explained to him, seeing him trying to stand on tiptoe, he laughed silently, "I'll show you around .”

Jiang Zhi was shocked when he heard that, did the technological plane mutate into a virgin forest?He followed Shi Yao, stepped on the tandem aircraft again, and flew up from the thick and tall grass.

As the aircraft got higher and higher, Jiang Zhicai discovered that all the plants here had grown several times larger. Flying in mid-air, the quietness and openness seemed to be deep into the wilderness.