Rebirth: Finding Happiness

After understanding the usage of the elixir, I left the small building and came to the backyard of the small building. I knew from Yujue that there is a natural hot spring here. When taking the elixir, it is best to soak in the hot spring first and then use it in order. Get twice the result with half the effort.I took off my clothes and slowly entered the hot spring and walked towards the center of the hot spring. I felt that it was getting deeper and deeper. When the water reached my waist, I stopped and stopped moving forward. Then I sat down slowly and felt that the temperature of the spring water was just right for me. The whole person was warm and comfortable. After soaking for a while, I took out the marrow washing pill and ate it. The pill melted in my mouth, and then I felt an energy rushing around in my body, and all the meridians in my body were strongly impacted.Obviously the pain was unbearable, but the consciousness was always clear.She was limp and limp in the hot spring, and her body slid into the water. I thought I was going to be drowned.I can clearly feel the blood oozing from the surface of my meridians, slowly condensing into black plaques and then being washed away by the hot spring water.Several times, I felt like I was going to die, but then there was another thin energy from my body slowly running to various parts of the body to repair the broken meridians, itching and numbness, that feeling was more unbearable than the pain.At times like this, I would try my best to recall all kinds of past lives to divert my attention, gritting my teeth and persevering.I don't know how long it took for that painful feeling.I also thought about giving up and not enduring this endless pain, but there is always a kind of strength in my heart that supports me, as if it is the guilt of my mother in the previous life and the longing for a home of my own. Thinking of the family in this life , and it seemed that there was a very, very important person waiting for her to find. Although she tried hard to recall but found nothing, this belief supported her to endure this inhuman torture.Slowly the scurrying energy disappeared, and another thin energy gradually strengthened to speed up the repair of the broken meridian. After the repair was complete, I felt my whole body regained strength.Then I ate Peiyuan Pill, Beauty Building Pill, Tixiang Pill, and Zhuyan Pill in turn. Maybe it was because I was too physically and mentally exhausted when I transformed my body just now, so I continued to lie in the hot spring to rest my body and mind. I don’t know. I fell asleep without realizing it, and I don’t know how long I slept. When I woke up, put on my clothes and went out of the room, I saw that it was noon, so I went to the kitchen to eat some porridge made by my grandma in the morning.I was wondering how long I had been in the space today before I came out at noon. Is the time in the space different from the outside?Check back this afternoon.After washing the dishes, I sat by the well in my house and stared blankly for a while, then I went back upstairs, and took a look at the small alarm clock on the small table, it was 12:30 now, and then I entered the space again. In the bedroom on the second floor, I took out another piece of jade from a small box and pasted it on my forehead to look at the contents inside. Inside was the Nine Yin Scriptures, which were divided into two volumes.

The first volume is: general outline

The way of heaven is to damage more than enough and make up for what is not enough, so the emptiness wins the reality, and the deficiency wins the more than enough.Its meaning is broad, its reasoning is profound, its interest is deep, the division of heaven and earth, the sequence of yin and yang, the appearance of change, the signs of death and life, the relics are the same without planning, and the mystery is clear without appointment. The matter of experience is not insincere, it can be said that it is the ancestor of Taoism, and it is the beginning of life.If the secrets come out quickly, and the profound knowledge is profound, the success of the plan belongs to the knowledge, and the standard is also worthy of the management and training.However, if you deliberately study the essence, explore the subtleties, or recognize the true essence, you will not be able to see everything, but if you act deliberately, you will be successful.

The essence of the five Tibetans and the six prefectures are all focused on the eyes to form the essence.The essence of the eye is the eye, the essence of the bone is the pupil, the essence of the tendon is the black eye, the energy network of the blood, the essence of the qi is the white eye, the essence of the muscle is the restraint, the essence of the muscle, the bone, and the blood are bound together to form a connection. , the top belongs to the brain, and the back comes out of the item.Therefore, the evil is in the item, because whenever the body is empty and the person is deep, it will enter the brain with the eyes, and the brain will turn when the hands are shy, and the eyes will become anxious when the brain turns, and the eyes will become dizzy and turn when the eyes are anxious.If the essence is evil, if the essence is not compared, the essence will be scattered, and if the essence is scattered, it will be seen, and two things will be seen when viewed.

The cathode is at six, why say nine.Taiji gives birth to Liangyi, the first judgment of heaven and earth.The six yins are already extreme, and every seven returns to the element Taisu, Taisu's western gold virtue, the purity of yin, and the origin of cold.

Inner Strength Heart Method: The first formula is: Ziwu Maoyou four timing, push back to the qi dantian with the palm.Facing the north and back facing the sky, the mind moves along with the two palms.Pay attention to the yang movement of Dantian, and recover the two acupoints on the left and right.Worshiping Buddha and ashes as a chest work, the true energy revolves through it.Qixing serves as the governor of Xiao Zhoutian, warming and nourishing the dantian with a stick of incense.The speed is consistent with 36, the first level of Jiuyin magic skill.Every day, at noon, mao, and unitary, find a place with a heavy cloudy atmosphere, preferably four high, high, and low.Sit facing north, with your five hearts up to the sky, meditate without worry, and keep your mind on the dantian. When the yang first moves, put your hands together in front of your chest, with your fingertips facing forward.Introduce the Qi of Dantian to go up along the Governor Vessel, and return to Dantian under the Ren Vessel.So wait for 36 laps of the small week.From slow to fast.After the qi returns to the dantian, push forward with both palms, with the palms facing forward, pointing to the sky, and move the qi into the two palms.The palms and fingers droop, with the palms facing down and the palms facing down, withdraw quickly, align the palm of the left hand with the Qihai acupoint, and the palm of the right hand with the Mingmen acupoint, and the true qi penetrates into the two acupoints of Qihai and Mingmen in a spiral shape.Gather in Dantian.In this way, keep the time for a stick of incense in Dantian.After this exercise has a certain skill, you can send and receive freely, and you can practice the second level when you have the ability to resist cold.

The second tactic is: It is very cold at noon, sit alone on the ice bed. ** Facing the north, Qi Xing Xun.The five-heart-to-heaven style opens the Dantian gate.The cold air spirals in, and it can be sent and received freely.Hehe meets the dantian, and the snow does not melt.Shrunk like a cold bead, snow falls without melting snow.It expands into fog and surrounds the body, the second level of nine yin.At noon every day, find an extremely cold place, face north and back south, and sit on a bed of ice (a kind of jade, which is like ice all year round).Practicing today can be practiced on ice or snow, with a calm mind, start 36 laps of the sky, and focus on Dantian for a moment, open the two acupoints of Qihai and Mingmen, respectively enter the cold air in a spiral shape, and after inhaling a stick of incense, turn off In the above two acupoints, there is a cold ball in the pubic region that rotates continuously, getting bigger and bigger until it is three feet away from the septum, and retracts.Repeat this 81 times until the snowflakes fall to the body without melting, and the snowflakes do not fall three feet away from the body when deflation is considered a success.

The third tactic says: The law is like the second, yin and yang restrain each other.The intention is to cultivate the qi, and the heat will not invade the law.Seek the true yin in the yang, and the third level of the nine yin.Every day, find an extremely hot place and sit on top of a cauldron of fire (today people practice sitting on an iron plate and add fire to it, it should be heated slowly until it is unbearable).Facing the north and facing the south, with the five hearts facing the sky, meditating and resolutely thinking, activate the cold air in the dantian to prevent the intrusion of heat air. The method is to use the cold air practiced in the second level to resist heat.This is "seek true yin in true yang".

The fourth tactic says: The law is like the third, yin and yin make a living.The same is the method of cultivating Gang Qi and calm flow.Use yin to practice true yin, the fourth level of nine yin.Regardless of the time, find a still pool, with your heart turned to the sky, sit at the bottom of the lake, meditate, the water level does not reach your neck, and circulate the true energy of the Dantian to resist the pressure of the water. The method is the same as the third stage. Wait for the body to enter the water, And the clothes are not wet.Then find a flowing river to practice, practice under the rapids, and the clothes are not wet.At this point, "Nine Yin Magic Skills" has been completed.If you use the palm to release the true energy to hit people, it is the palm of the heart.

The fifth level of Qi-gathering formula is: Gathering Qi is not in Qi, close the mouth and open the eyes.The mystery lies in the eyes, and the spirit is dry and gathered.This method is a method of enhancing internal strength. It is used to absorb and gather the essence of the universe. It is mainly to cultivate the eyes, so that the eyes can see clearly when facing the enemy, and it has the effect of absorbing the enemy's soul.When the sun is about to rise every day, stand at a high place, look at the sun with both eyes, and when the eyes are hot, the sun's air will be inhaled from the eyes to the upper dantian, absorbed to a certain extent, emitted from the Tianmu point, and then withdrawn from the eyes. so repeatedly.

Moving across the sky: Nine shadows in a spiral, moving left and right, if you don't talk about it, do it with qi, you can transform into nine shadows to lure the enemy.If the Nine Yin White Bone Claw is added, its power can be increased tenfold.How to move across the sky can be determined according to individual circumstances, and the second method is here for reference.The tactic says: Turn left once, turn left halfway.One right turn, one half right turn.Turning left and right is different, while turning horizontally is more unified.The tactic says: Turn left and right to rotate the sky and the earth, step left and right to empty and level the earth.The yin and yang of the hands are upward rotation, and the right step and the left empty rotation are not.Although it is a body method, it actually contains metaphysics.It must be carried out with reference to the "Jiuyin Xinggong Jue" to prevent accidents.Practice this exercise mainly at midnight and noon, other times are also acceptable.It is necessary to choose a place that is absolutely quiet, and the air must be smooth.The breathing in this exercise is nasal inhalation and nasal exhalation.The value of learning this skill lies in perseverance.All kinds of illusions will appear during the exercise, so don't be afraid, let nature take its course.If there is a natural leap in the air during the exercise, you should let it happen naturally, and you must not add thoughts.

Ghost Prison Yinfeng: This skill belongs to the sound wave skill. It can hurt people with sound, search for soul with sound, and can also spread qi with sound. Its power is incomparable. Its sound is like the roar of hell ghosts. .

The first stage: Sit facing north, take the posture of five hearts facing the sky, the upper body is upright, the spirit is facing upward, the tongue touches the upper palate, the lower jaw is slightly retracted, and the eyes are looking straight.Put your hands on the lower dantian in a supporting position, that is, palms facing upwards, palms facing each other, intending to keep a stick of incense in the dantian, and draw the true energy from the Du and Ren channels to the middle dantian, where it gathers into a real balloon the size of a ping-pong ball. Its color is red.Recite silently in the mouth, the real energy in the dantian in the mind turns into a wave circle, like water ripples.Touch the skin and bounce back, you have to repeat the number of Double Ninth Festival.

The second layer: Italian wave circle, from the inside to the outside is scattered, and from the outside to the inside is gathered, scattered and gathered is suitable for the balance of yin and yang, the balance of yin and yang, the foundation of all things.Gradually, it is like a void, resonating with the universe, and the law is the same as above.

The third stage: stand naturally, feet shoulder-width apart, hands naturally placed outside the legs, Baihui upwards, tongue flat, eyes level, adjust breathing, keep the time of a stick of incense in Dantian, then nod, Inhale, draw in the abdomen, make a ghostly sound with your mouth, and at the same time induce the true energy in the dantian to spread outward with the sound; raise your head, exhale, close the mouth, retract the intention, and return the true energy to the middle dantian, and so on.Lift one point, one up and one down, up and down, the throat chakra will open automatically, and the magic sound will appear automatically when the throat chakra is opened.

The fourth stage: no phase sound, that is, the sound is invisible.Its sound is infinite in seconds, it can defend against enemies and protect the body, and it can also control or heal others with sound.Its practice method is very simple, you only need to combine the "innate qi" of "Nine Yin Divine Art" and the sound of "Ghost Prison Yin Wind Roar" into one. The specific practice method can be understood by referring to the above two methods, which is unknown stated.

Volume [-]: Nine Yin White Bone Claws/Nine Yin God Claws The claws are extremely powerful, with ghostly aura reverberating, and you will be afraid if you don't attack.Its claws can make holes in the skull without shattering. The claws have strong suction to pick up objects or absorb other people's skills. The claws have strong penetrating power to hurt people.One retract and one release, one open and one close, are in line with the principles of martial arts.

The first heavy golden silk hand formula says: Sit facing the north and back facing the sky in the south, and let the breath flow as the governor and pass through the big vertebrae.A stick of incense gathers in the dantian, and the branches gather in the palm of the hand.Open the Qihai Mingmen acupoint, full of Qi rushes through the ten fingers and claws.Screw it into the Yikun Furnace of Yin Qi, put back and forth the golden silk hand.Those who practice Jiuyin white bone claws need to practice Jiuyin magical skills for a hundred days first, and it is better to be in a very cloudy place, such as a valley.Facing north and backing south, sit in a low place with five hearts facing the sky.Put your hands on your knees, with your palms facing down, aiming to guard your dantian.Open Qihai and Mingmen, rotate and inhale Yin Qi to converge in Dantian.Qi Shun Ren and Du Meridians ascend and meet at Dazhui Point, and enter the palm at right Jianjing Point, the Qi is full and the branches are raised, and the chest is flattened with the palm.The five fingers droop, the air penetrates into the fingers, the ten fingers are clasped and pulled back, and the hand silk becomes one.Return Qi to the Dantian, warm and nourish the incense sticks.

The second level of soul-absorbing formula is: Open the front and back doors of the dantian, and the samadhi phosphorus will be cremated into the invisible.Inhale the ghost essence of the ghost prison, and the Yin Gong is more advanced here.This method is a very secret method, which can unravel the mystery of people's life and death, absorb the spirit of ghosts, and at the same time use this method to absorb other people's skills and primordial spirits.Find a cemetery, and in the middle of the night when no one is there, face north and back south, with five hearts facing the sky, the left palm facing upwards, the thumb clasping the little finger and the other three fingers straight.The left hand stands in front of the chest, with the palm facing the left, the thumb, middle, ring, and little finger folded inward, and the index finger straightened, chanting the mantra "Exploring the Earth, Bodhidharma, Unsurpassed, Capturing Yin and Soul, Fearless and Fearless, Yin and Yang Combined Fighting with humans and ghosts, "Mamibaimi 'kouyan'" 36 times, over and over again, until the last time, just "Mamibaimi 'kouyan'".Then raise your hands above your head, clasp your palms together, and point them up to the sky, open the Qihai and Mingmen acupoints, and release Yin Qi from the two acupoints, forming a spiral shape from small to large, dragging wild souls into the two acupoints and converging on Dantian like a tornado , After practicing for a stick of incense, start smelting.Put your palms on your knees, with the palms facing upwards, meaning to keep the countless ghosts in the dantian formed into a ring by the yin energy of the dantian, and they cannot come out after being sealed inside.The soul-sealing ball in the mind's dantian began to rotate, and at the same time, countless phosphorous fires suddenly appeared in the cemetery of the mind. Use the same method to inhale the phosphorus fire into the outer circle of the dantian's soul-sealing ball, burn and melt the ghosts, and rotate continuously from slow to fast, and the fire from small to large. until exhausted.Receive the power, warm and nourish the dantian with a stick of incense.If it is used to absorb other people's skills or primordial spirit, the method is the same as above.

The third level of white bone claw training formula is: white bones hang on top, transforming into two bones.Hanging nine points, left and right hand capture.Combined to form a Yin bead, which absorbs Yin and ghosts.In Qi Huikun's furnace, return to the alchemy furnace.Facing north and facing south, with five hearts facing the sky, sitting in the cemetery, intending to guard the pubic region for a moment, intending to guard the nine graves in front and behind of oneself, suddenly split open and flew out nine skulls, at this time, the mind opened the two acupoints of Qihai and Mingmen, and shot out Rotate the infuriating energy from small to large, suspend nine skulls, and rotate slowly around the top of my head.A red air line shoots out from the eyes of each skull, and shoots into the nine acupoints of Baihui, Yuzhen, Tanzhong, Jianjing, Lingtai, Qihai, and Mingmen respectively, and gradually converges in each acupoint Form a ball, and then the nine red balls flow from Ren Du's two channels to the dantian at the same time, intending to guard the dantian and combine the qi.Then Luck's two palms were full of true energy, due to the opposite force, the palms raised the flat chest, penetrated into the ten fingers, and the ten fingers suddenly changed into claws. At this time, the nine skulls of the mind were transformed into two skulls in front of the chest.Protrude the palm to suck the two skulls into the palm, then grasp the skull with ten fingers inward, release the true energy to scratch the skull into ten small holes, then inhale the true energy, and at the same time absorb the true energy in the skull and return it to the dantian.Receive the power, warm and nourish the dantian with a stick of incense.When the skull was attacked from the air and scratched into holes, the bones were not broken, and the claws of the nine-yin white bones were formed.This level of practice needs to be combined with external exercises, which is the fourth level.

The fourth external power formula is: Qi goes to the dantian and penetrates the ten fingers, and performs the ancient civet cat power backward.Grab stones and strike iron to practice finger strength, and practice bone skills internally and externally.Usually, the inner qi is penetrated through the ten fingers to pick up objects from the air, but when grasping hard objects with ten fingers, the objects used should be from light to heavy, from near to far.Those who are present can stand upside down by the tree, lean on the tree with both feet, and then use ten fingers to grasp the tree and move up slowly to practice finger strength.This weight should be practiced with the third weight.

From the fifth level to the fourth level, the kung fu has been completed, and the fifth level is to deepen the kung fu, and its insidious degree is even more serious.Use ancient coffins, bat blood, and gunpowder to add water and heat them, and then use them to spread the hands, and then practice internal and external skills, so that the hands will be highly poisonous, and the hands will injure people without salvation.

Nine Shadows of the Spiral: "Nine Shadows of the Spiral" is the best light kung fu in the martial arts, which integrates body skills, footwork, and aura.It can be pulled up several feet on the ground, and it can also fly thousands of miles in the air. There is a layer of natural qi around the body, which can attack foreign enemies.Nine silhouettes can be transformed into the illusion of practicing the best, which has the same effect as the supreme Buddhist skill "Nine Appearances on the Lotus Platform".

The first stage: outdoor practice, do not face the wind, loosen the wrapping around the body, move the joints of the whole body, and relax the tendons, bones, flesh, skin, etc. of the whole body with the mind.Then face north with five hearts facing the sky or sit cross-legged, with the upper body upright, the spirit of the spirit supporting the body, the tongue touching the upper palate, the bottom slightly retracted, the eyes looking straight, the palms of both hands facing upwards, palms and fingers facing each other, and holding them at the dantian, intending to guard the dantian A stick of incense, then lightly cup both hands upwards along the route of the Ren Meridian to the Tanzhong acupoint, the hands become like holding lotus flowers, that is, the palms of the hands face each other, the heels of the palms touch each other, the palms and fingers face upwards, and the ten fingers of both hands are naturally opened, and then the hands are held up To the top of the head, at the same time inhale slowly, the mind follows the upward movement, inhales the yin energy of the earth from the perineum point in a spiral shape, ascends through the midvein and shoots out in a spiral shape from the Baihui point on the top of the head; Press down to the pubic area, exhale at the same time, and follow the downward pressure of both hands, draw the clouds in the sky into the Baihui acupoint in a spiral shape, and shoot out from the Huiyin point in a spiral shape through the midvein, and repeat this process.

The second weight: the first pose: Sit facing north, with the weight connected to the upper body, with the five hearts facing the sky, the upper body is upright, the spirit is facing the top, the tongue touches the upper palate, the lower jaw is slightly retracted, and the eyes are looking straight.Gently lift your hands, with the palms facing down, and the palms and fingers facing each other at the Zhongwan point. The distance between the middle fingers of both hands is about one palm width, the shoulders sink, the elbows drop, and the arms should be "swollen".The mind will shoot out the spiral Yin Qi from the Huiyin point to spin the body into the ground until it reaches the pole of the earth.Suddenly the spiral yin energy was retracted, and the body was bounced back to the ground like a spring.The second formula: the essentials are the same.Raise your hands lightly, with palms facing upwards, palms and fingers facing each other, and raising them above your head, with your arms slightly curved, seemingly curved but not curved, straight and not straight, and with your mind, Baihui acupoint shoots out spiral-shaped yin qi, like the propeller of an airplane, supporting the body Get up and fly to the Nine Heavens is the limit.At this time, the human body is floating in the sky, and suddenly the Yin Qi withdraws, and the person falls back to the ground from the sky.

The third stage: On the basis of the first stage of the second stage, open the Qihai acupoint, and the Mingmen acupoint shoots out spiral-shaped true qi, which surrounds the body from left to right.At the same time, add the meaning of foreign enemies invading, not being able to enter or injure in the exercise, and you can practice the qi around the body at the same time.

The fourth level: This is to deepen the kung fu, that is, to practice the above skills in the water, and the essentials are the same as above.

After I memorized all these, Yu Jue disappeared.I feel that this secret book is very difficult to learn, no matter what, I am still young now, let’s take my time, I can learn as much as I can, and I can’t force it.Then I looked at the alarm clock I brought in and saw that four hours had passed, so I immediately left the space and ran downstairs to look at the clock hanging on the wall and saw that only 24 minutes had passed and now it is one o'clock I haven't arrived yet. It turns out that the time between the space and the outside is one to ten. It's great to be in the space for ten days and only one day outside.I won’t enter the space anymore today, I’ll go out for a walk to familiarize myself with the environment and neighbors.

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