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After supper, He Xu sent them all back.

Ding Man twittered that he was not sleepy at all, but He Xu only took a shower for 10 minutes, and when he came back, he saw him sleeping unconscious with his pillow in his arms.

He Xu shook his head, covered the clown with a quilt, turned off the light, and went to bed in the dark.

After the number of followers in his live broadcast room reached [-], the upward trend gradually slowed down, and it can be said that he entered a small bottleneck period.

Then click on the tipping list, the top ten bigwigs have not changed much.

1. Lazy bed

2. Little Impatiens

3.lunatic

4. Falling into a dream and shallow lovesickness

5.24K pure handsome

6. Wang Qingjin

7. Heng, shame fish feel right

8. Immortal Bamboo Grass

9. bleat

10. Lemon tea

His daily routine at this stage is to prepare for the new album and SHOWCASE stage. Although he is very busy, he has neither the excitement of participating in the competition, nor the joy and fun of recording a season of Tuan Zong.

How to get through the stable period smoothly? With this question in mind, He Xu slowly closed his eyes.

The schedule for the next two days is to practice the choreography of the title song.

As soon as He Xu entered the dance practice room, he was caught by Ding Man.

Ding Man didn't dare to disturb He Xu's sleep in the morning, so he went to make trouble with Chu Gaofei and the others, and finally caught He Xu at the right time.

Timon held up a selfie stick and said, "Hello everyone, I am Timon, today's one-day VJ."

He Xu waved his hand towards the camera, and said cordially: "Hi everyone, I am He Xu, the captain of TEENAGER."

Timon: "Let's take a look at the dance studio fashion of the members."

The camera scanned He Xu's clothes from bottom to top, white sports shoes, black sports pants, and white casual clothes.

"As expected of the captain, conservative attire that won't surprise anyone at all."

Seeing He Xu waving his fist at the camera, Ding Man fled away in a hurry.

"The next contestant...let me see, classmate Jiang Pengpeng, it's you!"

Jiang Peng greeted with a smile: "Hi!"

Ding Man took the photo from top to bottom: "Short sleeves, shorts... tsk tsk tsk, it's different when you're an adult."

Jiang Peng was originally well-dressed and well-behaved, but when he said it, he was inexplicably shy and blushed to cover the camera.

Ding Man hid and ran away: "If you have hairy legs, you need to show more."

Jiang Peng: "..."

No male idol pulls leg hair!

Ding Man found Feng Xingwen and took a look, famous brand, famous brand, famous brand.

Timon: "I'm sour, I won't shoot you anymore."

Feng Xingwen:? ? ?

He then turned to Di Jiaying, famous brand, famous brand, famous brand, famous watch.

More sour.

Ding Man looked up to the sky and sighed: "It must be my talent, which has nowhere to put it, that made me, who is poor, meet you, who are rich."

He walked around the dance practice room and was disgusted by everyone. He just put down the camera, put it on a tripod, and joined the dance practice team.

Huang Jun placed a small alarm clock in front of the camera: "I think that now VLOGs for learning are all timed like this for the audience to watch."

He Xu didn't object, and it wasn't a bad thing to let fans know how much sweat and sweat they spent practicing the knife group dance they talked about.

Through hard work, teenagers have gradually grown from ordinary people to idols wearing "sacred light". It sounds very inspirational, doesn't it?

The dance foundations of the ten of them are quite different. He Xu, Jiang Peng, and Di Jiaying belong to the first echelon, while Huang Jun and Yin Yi have kept up with the dance, but they can't keep up when they are angry. After singing and dancing, they are pulled down. , Feng Xingwen has no problem with his physical strength, but his dance moves are too stiff.

He Xu announced coldly: "From today, CHARK, when you and Xingwen run for exercise in the morning, bring Huang Jun and Yin Yi with you."

Huang Jun and Yin Yi lowered their heads with earthy faces.

He Xu recorded their dancing process with his mobile phone, and when playing it back, he can pause at any time, so it is clear at a glance who is standing crookedly and who is not following.

After practicing for less than an hour, everyone's clothes were soaked under the high-intensity dancing movements.

Shen Haokuo lay down on the floor in a "big" shape, trying to numb himself with carbonated drinks.

"Coke, Sprite, Fanta, Hedy, Mirinda..."

"Don't wait."

He Xu threw sports drinks to everyone.

"Replenish water and electrolytes."

Shen Haokuo softened his hand and didn't receive it.

Yu Yan received it, but the bottle cap couldn't be twisted, and the hand holding the water bottle kept shaking.

Chu Gaofei, who was beside him, took the initiative to unscrew the bottle cap for him when he saw this, and said worriedly: "Brother Yan, are you alright?"

He Xu heard the sound and strode over to observe Yu Yan's state.

"Dehydrated."

He and Chu Gaofei worked together to move Yu Yan to a small sofa in the corner to rest, and ordered him not to participate in the practice in the morning.

Feng Xingwen called the agent and asked him to ask the medical staff to see if an infusion was needed.

Yu Yanli tried to suppress his trembling hands in disbelief, and said with a wry smile: "Unexpectedly, I am the most useless person."

"What nonsense are you talking about?" He Xu sternly said, "Everyone's physical fitness is different. What you have to do now is to adjust your condition to the best within your ability."

Seeing He Xu's stern face for the first time, Yu Yan dared not speak for a while.

After He Xu was done being fierce, he immediately recovered his amiable expression, slapped him very skillfully and then gave him a sweet date.

"Relax, rest well and continue to be tortured. Our tired men's team will not let a member go, you can rest assured."

After Feng Xingwen made the call, he also walked over.

"When I first started lifting weights, I kept failing and wondered if my muscles were fake."

Yu Yan: "And then."

Feng Xingwen: "Then I gave up lifting weights."

Unexpectedly, it was a bowl of poisonous chicken soup.

Yu Yan couldn't laugh or cry, but most of the worries in his heart dissipated.

Soon, the medical team in the TV station transferred Yu Yan to the small lounge.

As He Xu judged, he was dehydrated, and it was enough to rest for a while for the infusion.

Yu Yan's position was temporarily vacant, and the dance teacher took his place, while the other nine continued to practice hard.

Finally, it was lunch time, and the faces of the dancing machines finally recovered a trace of blood.

Huang Jun: "What did you order for lunch?"

Shen Haokuo: "Fried chicken, Coke, and hamburgers!"

Chu Gaofei: "French fries, pasta and pizza!"

He Xu said with a smile: "Organic vegetables, organic green tea, boiled eggs and chicken breast."

Everyone dragged out the tone, "Ah—" The disappointment was beyond words.

"Don't 'ah'," He Xu said, "Look at the pimples on your face, look at the flesh on your body, if you don't manage it, it will be too late."

The group members lay on the table, unwilling to open the takeaway bags for a long time, unwilling to face the bleak reality.

He Xu thought for a while, and encouraged him: "Persevere, I'll give you a piece of chocolate tonight."

Ding Man: "Captain, you want to eat it yourself."

He Xu: "Yes."

Timon: "..."

The other party admitted so simply that he didn't know where to start complaining.

"It's good to eat something."

Feng Xingwen was the first to open the plastic bag and took out the box.

The stomachs of several people made a "grumbling" sound very appropriately, compromising with hunger.

Halfway through the meal, the manager Nan Le walked into the dance practice room, followed by two female staff members.

"Are you interrupting your meal?"

Huang Jun complained: "We are not eating, we are eating grass."

Nanle smiled and said, "So you are all cattle, hahaha."

The joke was so cold that no one answered.

Nanle touched her nose in embarrassment.

"Then you eat first, and after eating, take turns to measure the data for the costume teacher, and customize clothes for you to shoot the MV."

"Ah, do you want to measure it now?" Jiang Peng called out.

Nan Le looked at him: "What's the matter, have you gained weight?"

"No...just..." Jiang Peng blushed a little.

Good friend Chu Gaofei said for him: "Just finished dancing, we all smell bad, I'm sorry to get too close to the costume teacher."

Nan Le sternly said: "Then you should measure it now. When you go on stage in the future, there will be no time for you to dawdle. There are three or five people around the backstage to wipe your sweat and change your clothes. You are too shy to be shy." Come on, you have to get over it, it's part of the job."

Jiang Peng nodded and hypnotized himself: work, everything is for work.

He Xu whispered: "If you are still embarrassed, buy some deodorant, freshener, etc., take it with you, and spray it on."

Jiang Peng admired: "Senior brother is right."

Feng Xingwen squeezed out a "hmph" from his nasal cavity: Just spoil him.

After the meal, the costumer took their measurements. Except for a few group members who tried to falsify the data with clumsy tricks such as raising their chest and tightening their abdomen, everything went well.

Yu Yan also returned to the team in the afternoon, and he easily caught up with the progress with his years of dance skills in women's groups.

In the evening, the manager took them all to the beauty room for a new look.

Jiang Peng's blond hair was replaced by a more mature dark chestnut.

Chu Gaofei permed his fluffy Teddy hair to make him look more cute and harmless.

In order to highlight Timon's distinct personality, the hair stylist designed Timon's bright orange-red hair.

Ding Man sighed at himself in the mirror: "The thing that mother is most worried about is that it happened—I became a kill, kill, kill Matt."

The hair stylist held back his laughter and tugged at his hair.

"Don't make me laugh, I don't care if the potion is on your face."

Timon fell silent.

……

Among them, He Xu was the most relaxed. After several discussions, the stylists decided to keep his black hair unchanged. They just trimmed the layers a little bit, and after a set of treatments, he leaned on the chair to catch up on sleep.

Feng Xingwen was in the most pain. He wanted to change into a light blonde hair color, and he had to do it several times. After everyone was done, he was the only one who was still applying the potion.

After hours of sitting and talking nothing else, their ass hurts.

The few people who finished first were also idle, they all moved a small bench and circled around Feng Xingwen, nominally chatting with him to relieve boredom, but actually watching his suffering and suffering, seeking inner comfort.

Shen Haokuo volunteered himself, wanting to put into practice the brain teasers he had memorized for a long time.

Shen Haokuo: "Which month has 28 days?"

Feng Xingwen: "Every month."

Shen Haokuo: "What bed can't sleep on?"

Feng Xingwen: "Gum."

Shen Haokuo: "Who is the king of beasts?"

Feng Xingwen: "Director of the zoo...can you give a quiz to the elementary school students?"

You have slain anenemy!

Shen Haokuo ended sadly, and Huang Jun stepped up.

Huang Jun: "Good morning, type one word."

Feng Xingwen: "Yan."

Huang Jun: "Hotpot, type one word."

Feng Xingwen: "Hot... Are you insulting my IQ?"

Double Kill!

Huang Jun fell to the ground due to internal injuries, and King Dingman set out to fight.

Timon: "Foresight."

Feng Xingwen: "Know how to read and write."

Ding Man: "Every word is a pearl."

Feng Xingwen: "Jade and stone will burn together."

Ding Man: "Burning incense to worship."

Feng Xingwen: "Thanks to you."

Timon: "give me death."

Feng Xingwen: "Sure."

Trible Kill!

Timon:? ? ?

Timon:! ! !

Timon: _(:3」∠)_ There is no more love between us, no more.

Yin Yi, the youngest melon eater, made precise complaints.

"You relieve him of his boredom, don't you get more and more bored as you relieve him?"

The author has something to say: Thank you for the little angel who voted for me or irrigated the nutrient solution~

Thanks to the little angel who voted [Mine]: 24 1K Pure Handsome;

Thanks to the little angel who irrigated [nutrient solution]:

5 bottles of African salted fish and Lingling Luoluo;

Thank you very much for your support, I will continue to work hard!